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Orion Harriers ELVIS Forest 5 External Results
Chingford
6 Aug 16

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5MMT
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	29:03	Thomas Grimes		V35	M	East London/Orion	27:27	26:51	-0.4
	2	29:15	Patrick Brown	SB	SEN	M	East London/Orion	29:15	27:02	0.6
	3	29:51	Carl Fiford	SB	SEN	M	Orion	29:51	27:39	2.6
	4	29:58	Neil Cook	SB	V35	M	Victoria Park & Tower Hamlets	29:58	27:22	3.8
	5	30:17	Stephen Philcox		V50	M	Ilford	28:46	28:23	2.7
	6	30:26	Billy Rayner		SEN	M	East London Runners
	7	30:31	Matt Woodman		V35	M	Stafford H/Orion	27:11	26:43	5.5
	8	30:36	Aaron Browne	PB	U23	M	East London	30:36	29:30	6.5
	9	30:41	Paul Holloway		V45	M	Ilford	30:04	29:27	3.4
	10	30:59	Robert Trevor		V35	M	Havering '90 Joggers	30:16	29:47	2.7
	11	31:02	Graham Smith	SB	V40	M	St. Albans Striders	31:02	28:07	5.0
	12	31:11	Dan Gritton		V40	M	East London	28:19	28:19	4.2
	13	31:13	David Cox		V60	M	Woodford Green Essex Ladies/Veterans	29:12	27:04	7.1
	14	31:16	Simeon Bennett	SB	V40	M	Victoria Park & Tower Hamlets	31:16	28:06	4.3
	15	31:22	Gary Coombes		V40	M	Dagenham 88	31:15	27:30	0.3
	16	31:23	Duncan Steen		SEN	M	Victoria Park & Tower Hamlets	28:17	28:17	4.6
	17	31:26	Nigel Swinburne		V35	M	Dagenham 88	29:58	29:46	4.8
	18	31:32	Seamus Costello		SEN	M
	19	31:55	Philip Duggan	PB	V45	M	London Heathside	31:55	31:55	20.8
	20	32:00	Kevin Wotton		V45	M	Ilford	30:25	29:09	10.4
	21	32:11	Daniel Lee		V45	M	East London	31:13	30:08	8.4
	22	32:12	Ben Rowlands	SB	V35	M	Orion	32:12	30:20	4.8
	23	32:15	Dan Senior		V40	M	East London Runners
	24	32:23	Ciaran Canavan	SB	V40	M	East London	32:23	28:49	11.6
	25	32:24	Neil Crisp		V50	M	Ilford	29:36	29:27	7.9
	26	32:28	Adrian Smith		V40	M	Orion	32:22	29:32	5.4
	27	32:29	George Pallecaros	SB	V40	M	Unattached	32:29	31:53	32.2
	28	32:29	Scott McMillan		V40	M	East London	31:46	28:45	1.5
	29	32:38	Dan O'Sullivan		V35	M	Victoria Park & Tower Hamlets	31:56	31:56	7.8
	30	32:46	David Cato		V35	M	Eton Manor	29:08	29:07	5.9
	31	32:50	Daniel Slipper		V40	M	East London	30:45	30:45	12.7
	32	33:10	Gill Bland	PB	SEN	W	BBC	33:10	31:59	3.7
	33	33:14	Gary Bagnall		V45	M	Victoria Park & Tower Hamlets	33:00	30:21	20.6
	34	33:32	Stuart Chandler		V35	M	Ware Joggers	31:15	31:15	5.0
	35	33:42	Stuart Colley		V40	M	Orion	32:53	31:33	15.2
	36	33:47	Dervish Bartlett		V45	M	Barking	31:38	31:33	10.7
	37	33:52	Scott Reid		V45	M	Orion	33:22	29:40	3.0
	38	33:54	Lloyd Miles		V45	M	Billericay	31:57	31:37	9.6
	39	34:00	Mark Dalby		SEN	M	Havering '90 Joggers	31:33	31:33	11.6
	40	34:12	Rupert Rowling		SEN	M	Victoria Park & Tower Hamlets	32:51	31:22	6.7
	41	34:25	Paul Prior		V45	M	Dagenham 88	33:32	33:24	12.1
	42	34:31	Mark Wyatt		SEN	M	East London	32:11	32:11	5.5
	43	34:35	Ava Lee		V40	W	East London	34:14	32:11	10.8
	44	34:40	Stuart Manktelow		V50	M	Trent Park	31:53	31:53	8.8
	45	34:42	Rodney Baldwin		SEN	M	East End	33:59	31:14	17.6
	46	34:56	Bill Bennett		V55	M	Orion	32:55	31:22	12.3
	47	35:06	James Creed		V35	M	East London	35:02	33:20	12.7
	48	35:09	Dyfan Garmon		SEN	M
	49	35:11	James Nichols	SB	SEN	M	East London	32:43	31:12	4.9
	50	35:17	Malachy Wolohan		V35	M	Victoria Park & Tower Hamlets	32:04	31:33	19.9
	51	35:20	Robert Rayworth		V40	M	East London	32:24	31:23	10.7
	52	35:22	Aaron Williams		V40	M	East London	31:35	30:05	19.0
	53	35:26	Terry Knightley		V55	M	Ilford/Billericay	29:57	26:45	4.2
	54	35:28	Benjamin Fisher	PB	V40	M	Orion	35:28	30:35	11.3
	55	35:29	Dan Green		V45	M	Orion	34:23	33:15	10.9
	56	35:31	Martin Page		V55	M	Barking	33:33	31:59	10.1
	57	35:34	Andrew Holloway		V40	M
	58	35:46	Stewart Pepper	SB	V55	M	Enfield & Haringey	35:46	31:34	12.3
	59	35:51	Matt Walker		SEN	M	London City AC	34:55	32:46	8.3
	60	35:54	Rob Sommerville		V45	M	Eton Manor	32:33	32:19	6.1
	61	35:59	Paul Thompson		V45	M	East London	34:37	32:06	10.9
	62	36:02	Fiona C Russell	SB	V45	W	Mornington Chasers	36:02	34:06	10.7
	63	36:12	Andy Catton		V60	M	Ilford	34:48	24:24	12.7
	64	36:19	David Easey		V40	M
	65	36:22	Daniel Hall		V40	M	Eton Manor	34:04	30:51	13.2
	66	36:26	Nemera Mamo		SEN	M	Orion	36:24	36:24	26.1
	67	36:39	Chyavan Rees	SB	U23	M	Cardiff Uni	36:39	35:28	11.0
	68	36:42	Sue Bint	SB	V40	W	Victoria Park & Tower Hamlets	36:42	31:06	8.1
	69	36:49	John Sherwood		SEN	M	VPH&THAC
	70	36:57	Adam Hayes		SEN	M
	71	37:01	Ali Trauttmansdorff	PB	V45	W	Orion	37:01	33:18	7.6
	72	37:03	Mark Upton		V40	M	East End Road Runners
	73	37:03	Jonathan Wooldridge		V45	M	East London	34:57	34:57	11.9
	74	37:17	Judith Vonberg		SEN	W	East London Runners
	75	37:20	Andrew Wright		V45	M	Havering '90 Joggers	34:52	34:29	17.7
	76	37:25	Breege Nordin		V60	W	Ilford	37:10	33:44	11.6
	77	37:36	Kate Malcolm		V40	W	Eton Manor	35:19	30:57	14.8
	78	37:36	Ramash Pala		V55	M	East London	35:28	35:25	15.5
	79	37:39	Peter Hatley		V40	M	East London	36:24	33:12	11.0
	80	37:45	Amanda Heslegrave		V45	W	Barking	35:35	35:24	23.1
	81	37:55	Neil Douglas		V40	M
	82	37:56	Mick Brown		V50	M	Dagenham 88 Runners
	83	38:01	Rebecca White		SEN	W	East End	37:01	37:01	20.3
	84	38:02	Michael Davies		SEN	M	East London Try
	85	38:02	Clive A Tweedie		V65	M	Havering '90 Joggers	36:22	35:08	15.1
	86	38:08	Gareth Davies	PB	V45	M	East London	38:08	36:26	16.0
	87	38:12	Declan Cullen		V60	M	Ilford	35:50	35:13	25.8
	88	38:19	Faye Jeacocke		V35	W	Victoria Park & Tower Hamlets	37:28	32:55	8.0
	89	38:23	Marco Maserati		V55	M	London Heathside	36:33	36:33	13.5
	90	38:24	Stephen Bennett		V40	M	Orion Harriers
	91	38:32	Jacquelyn Bennett	PB	SEN	W	Barking	38:32	36:59	13.9
	92	38:36	Esther Campbell		SEN	W	Orion	37:38	37:38	27.3
	93	38:38	John George	SB	V50	M	Barking	38:38	37:02	13.2
	94	38:43	Peter Burdett	PB	V45	M	Havering '90 Joggers	38:43	38:06	13.9
	95	38:45	Sean Thomas Flynn		V55	M	Harlow Run Tri	36:37	36:07	14.6
	96	38:49	Paul Williams		V55	M	Orion	35:39	35:10	13.2
	97	38:53	Andrew Gwilliam	PB	V40	M	Barking	35:58	35:58	21.1
	98	38:56	Marcella Toth		SEN	W	East End	37:44	37:10	29.1
	99	38:56	Grant Conway		V45	M	East London	36:12	34:34	15.6
	100	39:06	John Rozee		V45	M	Havering '90 Joggers	38:20	37:54	14.5
	101	39:08	Olga Stignii		SEN	W	East End Road Runners
	102	39:12	Stuart Hardy		SEN	M	Orion Harriers
	103	39:15	Simon Dent		V50	M	Mornington Chasers
	104	39:18	Roger Winston	SB	V60	M	Havering/Havering '90 Joggers	39:18	36:10	16.2
	105	39:21	David Wilkey		V45	W	VPH&THAC
	106	39:23	Tom Bedwell	SB	V35	M	London Heathside	39:23	29:27	5.7
	107	39:25	Nils Hollmann		V40	M	Dagenham 88 Runners
	108	39:36	Victoria Fabbri	PB	V35	W	Victoria Park & Tower Hamlets	39:36	35:50	11.5
	109	39:42	Eleanor Wilkinson		SEN	W	East London	36:00	33:53	16.2
	110	39:49	Roger Berry	SB	V70	M	Orion/Veterans	39:49	34:07	27.9
	111	39:53	Tony Galea		V55	M	Havering '90 Joggers	36:42	34:16	15.7
	112	39:54	Paul Jackson		V40	M	East End	39:09	35:45	15.6
	113	40:13	Shailesh Patel		V50	M	East London	38:48	34:59	13.0
	114	40:16	Joshua Stephens		SEN	M	East London	35:32	35:32	35.2
	115	40:19	Brigid Wallen	SB	V50	W	Witham (Essex)	40:19	33:04	16.2
	116	40:19	Louise Vacher		V50	W	Eton Manor	36:29	36:29	15.4
	117	40:19	Edouard Guidon		SEN	M
	118	40:23	Christine Inch		V55	W	Orion	36:51	33:38	16.5
	119	40:24	Roisin Archer	SB	V35	W	East London	40:24	34:46	9.9
	120	40:36	Matas Vala		SEN	M
	121	40:38	Lizzie Rumble	PB	SEN	W	Orion	40:38	40:38	38.9
	122	40:40	Gabriel Ellenberg		V55	M	Eton Manor	40:25	39:37	18.3
	123	40:41	Gary Cardnell		V55	M	Dagenham 88	39:49	34:12	15.0
	124	40:42	Katherine Gardner		V35	W	East London Runners
	125	40:53	Nick Gorman		V50	M	East End Road Runners
	126	40:57	Dean Bates		V40	M	Havering '90 Joggers
	127	40:59	Chris Snipp		SEN	M
	128	41:02	June Barrow-Green		V60	W	Victoria Park & Tower Hamlets	40:56	37:23	17.2
	129	41:08	Terry Alabaster		V50	M	Witham (Essex)	38:39	33:28	9.2
	130	41:15	Zakir Hussain		SEN	M	East End Road Runners
	131	41:16	Trevor Cooper		SEN	M	Barking Road Runners
	132	41:21	Michelle Donnelly		V35	W	Orion Harriers
	133	41:23	Ernie Forsyth		V60	M	Ilford	38:08	38:08	19.8
	134	41:23	Lucy Humphreys		SEN	W	Orion	40:18	35:43	13.6
	135	41:25	Rakesh Sandhu		V45	M	Barking	35:55	35:55	21.1
	136	41:25	Sarah Burns	SB	V40	W	East London	41:25	38:13	12.2
	137	41:30	Ulrike Gerstenberg		V35	W	East End Road Runners
	138	41:48	Joyce Berry		V45	W	Victoria Park & Tower Hamlets	37:33	36:31	14.4
	139	41:48	AN Other
	140	42:01	Billy Green		V45	M	Ilford	37:43	37:43	16.6
	141	42:09	Gary Tovey		SEN	M	Orion Harriers
	142	42:21	Melissa O'Hare		V40	W	Trent Park	38:12	38:12	15.9
	143	42:23	Janet Bunce	PB	V60	W	Orion	42:23	42:23	31.6
	144	42:30	Andy Preston		V45	M	Barking	37:03	36:05	13.7
	145	42:34	Nick Webb		V55	M	Orion	39:53	39:53	18.7
	146	42:35	Martin Mccolgan		V55	M	Harlow Run Tri	38:25	36:23	27.5
	147	42:36	Kieran Brown		V55	M	East London	41:01	35:10	19.6
	148	42:42	Jay Sangha		SEN	M	East London Runners
	149	42:44	Satha Alaganandasundaram		V55	M	Ilford	40:18	37:11	24.4
	150	42:47	Imke Siegerist		V45	W
	151	42:53	Celine Homsey		SEN	W	East End	41:30	38:31	21.9
	152	42:54	Liviu Ionita		SEN	M	Barking	30:15	27:01	-0.7
	153	43:02	Brendan O'Mahony		V60	M
	154	43:04	Rahana Islam		V40	W	Dagenham 88	40:06	38:40	15.6
	155	43:05	Wayne Mcallister		V40	M	Barking	37:53	36:44	32.5
	156	43:14	Chris Watkeys		V35	M	Victoria Park & Tower Hamlets	39:20	38:27	21.6
	157	43:17	Catherine Jane Apps		V55	W	East End Road Runners
	158	43:18	Ron Vialls		V60	M	Barking	35:20	30:59	13.5
	159	43:22	Adrian Frost		V55	M	Eton Manor	34:25	33:12	11.9
	160	43:38	Cristina Oana Cooper		V35	W	Barking	39:43	39:43	17.5
	161	43:45	Ian Cummins		V45	M	Dagenham 88	39:22	33:26	16.7
	162	43:49	Nicola Hopkinson		V50	W	Ilford	38:56	36:43	20.5
	163	43:56	Sharon Wood		V45	W	Orion Harriers
	164	43:57	Anna Liebmann		SEN	W	Orion Harriers
	165	43:59	Jane Moss		V45	W	Trent Park	42:23	42:23	22.8
	166	44:04	O'Neill Patricia		V45	W	East London Runners
	167	44:10	Neil David Moses		V55	M	Havering '90 Joggers	40:15	37:26	26.8
	168	44:12	Lance Fuller		V50	M
	169	44:18	Brian Graham	SB	V50	M	East End	44:18	39:14	27.7
	170	44:34	Lisa Naylor		V35	W	East End Road Runners
	171	44:35	Rishi Patel		SEN	M	East End Road Runners
	172	44:43	Emma Dudman		V35	W	Dagenham 88 Runners
	173	44:46	Lisa Thorn	SB	V45	W	Orion	44:46	41:24	21.8
	174	44:50	Laura Woodhouse		SEN	W	East London Runners
	175	44:54	Alison Walker		SEN	W	Victoria Park & Tower Hamlets/Malaysia	39:47	39:47	12.5
	176	44:59	Fiona Day		V55	W	East London	41:46	38:14	22.0
	177	44:59	Alan Moran		V40	M	Eton Manor AC
	178	44:59	Pathrose Louis		V50	M	Ilford	42:36	42:36	18.8
	179	45:10	Faye Spooner	SB	V35	W	Barking	45:10	38:37	18.7
	180	45:21	Maud Hodson		V40	W	East London	41:07	37:25	15.1
	181	45:31	Michael Simpkins		V50	M	Orion Harriers
	182	45:34	Jenni Hall	SB	SEN	W	Eton Manor	45:34	38:44	21.6
	183	45:38	Philippa Cockman		V55	W	Victoria Park & Tower Hamlets	40:13	39:55	17.7
	184	45:38	Sophie Vowden		SEN	W
	185	45:38	Declan Phelan	SB	V55	M	Victoria Park & Tower Hamlets	45:38	32:12	15.8
	186	45:40	George Georgiou	SB	V45	M	East London	45:40	36:58	18.4
	187	45:49	Sally Gillam		V45	W	Ilford AC
	188	46:06	Janice Page		V50	W	Harlow Run Tri	41:40	39:29	19.2
	189	46:18	David Page		V50	M	Harlow Run Tri	41:34	40:15	22.8
	190	46:29	Martina McGowan		V45	W
	191	46:32	Dave Knight		V60	M	East London	44:47	41:25	39.5
	192	46:38	Frances Wilson		V45	W	Orion Harriers
	193	46:40	Nessa Clyne		V35	W	Orion Harriers
	194	46:45	Lucy Barron		SEN	W	East London	40:49	40:02	21.0
	195	46:48	Louise Cootes		SEN	W	Harlow Run Tri	45:22	43:05	14.2
	196	46:56	Katherine Bellinger		SEN	W	East End	42:27	42:27	40.0
	197	47:02	Peter Walker		V60	M	Orion Harriers
	198	47:10	Denis Mole		V65	M	Havering '90 Joggers	40:40	36:43	20.5
	199	47:11	Jane Guidon		V35	W	bosh
	200	47:15	Susan Leese	SB	V45	W	Victoria Park & Tower Hamlets	47:15	42:14	27.2
	201	47:16	Chloe Millan		SEN	W	East London Runners
	202	47:17	Hannah Sheikh		V35	W	Dagenham 88 Runners
	203	47:20	Hannah Walsh		SEN	W
	204	47:29	Kate Brett		V45	W	East London Runners
	205	47:32	Stuart Barton		V45	M	East London	43:42	39:19	15.5
	206	47:35	Paul Johnson		V60	M
	207	47:48	Andrzej Gajbutowicz		V55	M	Victoria Park & Tower Hamlets	46:39	40:11	31.9
	208	47:51	John Neighbour		V50	M	Orion Harriers
	209	47:56	Leonard James		V50	M
	210	48:16	Timi Veerasamy		V60	W	Dagenham 88	44:59	42:27	22.5
	211	48:16	Fen Coles		V45	W	Eton Manor	41:24	40:48	20.3
	212	48:17	John Power	SB	V45	M	Dagenham 88	48:17	43:10	31.9
	213	48:27	Brian Slade		V70	M	Havering '90 Joggers	46:17	44:30	23.3
	214	48:32	Alain Cooper		V40	M	Barking	46:15	41:10	20.2
	215	49:03	Peter J Spelman		V60	M	Ilford	44:42	40:49	22.1
	216	49:07	Shaun DeSena		SEN	M	East London	46:25	46:25	27.5
	217	49:12	Robyn Turtle		SEN	W	East London Runners
	218	49:33	Anne Duggan		V50	W	Dagenham 88	49:05	49:05	37.6
	219	49:41	Sukhbindar Jandu		V55	M	Ilford	46:39	43:40	29.3
	220	49:43	Fiona Critchley		V50	W	East London	40:54	40:07	17.5
	221	49:46	Jolekha Shasha		V35	W	Orion/Unattached	48:21	45:10	45.9
	222	50:18	Caroline Moore		V50	W	East London/Unattached	44:50	42:34	21.2
	223	50:25	Andrea Macqueen		V50	W	Orion	47:25	39:26	24.1
	224	50:40	Jane Stichbury		V50	W	Eton Manor	45:30	44:25	28.8
	225	50:47	Dawn Blake		V50	W	Barking	43:18	43:18	27.0
	226	51:08	Gill Scott		V55	W	Orion Harriers
	227	51:12	Sharon Honey	SB	V55	W	Ilford	51:12	42:59	19.3
	228	51:21	Laura Kelly		V45	W	Havering '90 Joggers	49:18	46:53	27.3
	229	51:25	Pam Howard		V45	W	Havering '90 Joggers
	230	51:31	Rosina Salmon		V45	W	Dagenham 88	48:00	44:51	19.9
	231	52:06	Martina Lee		V35	W	East End Road Runners
	232	52:11	Maria Bartlett		V35	W	Barking	49:43	43:07	34.7
	233	52:15	Bella Macqueen		SEN	W	Orion Harriers
	234	52:34	Tara Potier		V35	W	RG active
	235	52:34	Nadia Youds		SEN	W
	236	52:36	Daniel Youds	PB	V35	M	Serpentine	52:36	52:36	23.1
	237	52:39	Jacquelyn Adams		V45	W	CSSC
	238	53:04	Alice Ridgway		SEN	W	East End Road Runners
	239	53:13	Claire Adamson		V35	W	East End	50:53	43:51	28.2
	240	53:16	Keith Penfold		V60	M	Havering '90 Joggers	52:18	46:04	37.4
	241	53:19	Nichola Fairbairn		V40	W	Ilford	46:33	43:03	43.4
	242	53:41	Caroline Cummins	SB	V55	W	Dagenham 88	53:41	44:02	32.0
	243	53:43	Alison Fryatt		V50	W	Barking	45:39	41:28	27.1
	244	53:57	Gill Clarke		V45	W
	245	54:18	Hazel Winston		V60	W	Havering '90 Joggers	48:44	47:05	25.5
	246	54:26	Sheil Aggarwal		V50	M	Orion Harriers
	247	54:39	Sara Prior		V45	W	Dagenham 88 Runners
	248	54:49	Julie Gillender		V45	W	Ilford	48:34	48:34	28.8
	249	54:57	Vanessa Lawrence		SEN	W	East End	50:29	50:29	24.5
	250	55:07	Harry Kanagaratnam		SEN	M

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