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Newcastle-South Shields
11 Sep 16
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Head to Head
- to compare runners check 2 or more boxes below and then click
HM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
60:04
60:04
Mohamed Farah
SEN
M
Newham & Essex Beagles
59:59
59:07
-6.8
2
60:12
60:11
Dathan Ritzenhein
SEN
M
United States
60:11
60:00
27.8
3
61:22
61:21
Emmanuel Bett
SEN
M
4
62:03
62:02
Bashir Abdi
SEN
M
5
62:06
62:05
Duncan Maiyo
SEN
M
6
62:46
62:44
Abdi Abdirahman
V35
M
7
63:35
63:35
Chris Thompson
SB
V35
M
Aldershot, Farnham & District
63:35
61:00
-6.1
8
64:13
64:12
Ben Connor
SEN
M
Derby
64:12
60:55
-5.3
9
64:39
64:37
Scott Overall
SB
SEN
M
Blackheath & Bromley
64:37
61:25
-3.0
10
64:52
64:52
Mikael Ekvall
SEN
M
11
65:23
65:22
Paul Martelletti
V35
M
Run Fast
65:15
64:18
-2.4
12
65:53
65:52
Ruben Sanca
SEN
M
Cape Verde
13
66:20
66:18
Kazuhiro Maeda
V35
M
14
66:47
66:46
Andrew Davies
V35
M
Stockport/Mercia Fell
65:18
64:46
-2.1
15
66:52
66:50
Ian Hudspith
V45
M
Morpeth
66:50
62:53
19.5
16
67:15
67:14
Dominic Shaw
PB
SEN
M
New Marske/Tees Valley Tigers
67:14
64:28
8.1
17
67:35
67:34
Paul Whittaker
SB
SEN
M
Southend
67:18
65:51
-2.7
18
67:41
67:40
Abraham Tewelde
PB
SEN
M
Saltwell
67:40
67:02
19.2
19
67:43
67:42
Michael Kallenberg
SEN
M
Cardiff/Royal Air Force
66:48
66:09
-3.8
20
67:48
67:47
Jack Parslow
PB
SEN
M
Dacorum
67:37
67:37
16.7
21
68:04
68:02
Luke Caldwell
SEN
M
Dorking & Mole Valley/Imperial College/Kingston & Poly
65:24
64:50
-2.5
22
68:05
68:04
Thomas Charles
PB
SEN
M
Trafford
68:04
66:49
-5.2
23
68:20
68:18
Marcel Berni
SEN
M
24
68:23
68:22
Iraitz Arrospide
PB
SEN
M
Sheffield & Dearne/Sheffield Uni/Spain
68:22
68:22
4.9
25
68:27
68:25
Russell Best
SEN
M
New Marske/Teeside Uni
67:05
67:05
25.7
26
68:47
68:46
Carl Hardman
SEN
M
Salford H/Bolton
65:37
65:37
0.6
27
68:53
68:51
Marc Brown
PB
SEN
M
Keswick
68:51
65:58
-2.7
28
69:02
69:01
William Mackay
SB
SEN
M
Bedford & County/Thames Hare & Hounds/Aberdeen
69:01
66:55
-2.7
29
69:22
69:20
Yoshitaka Iwamizu
V35
M
30
69:24
69:22
Alasdair Russell
PB
SEN
M
Kendal
69:22
68:53
-1.7
31
69:31
69:29
Carl Avery
SEN
M
Morpeth
69:29
65:53
-5.3
32
69:32
69:31
Stephane Joly
SEN
M
33
69:50
69:48
Daniel Kestrel (Chan)
SEN
M
Barnsley AC/Pennine
68:09
68:09
7.5
34
69:53
69:52
Andrew Lawrence
PB
SEN
M
Morpeth/Highgate/Thames Hare & Hounds
69:52
69:52
-1.8
35
70:19
70:17
Bart Verschoren
V35
M
36
70:20
70:18
Jonathan Cornish
SEN
M
Hercules Wimbledon/White Horse
68:50
65:16
-5.0
37
70:30
70:28
Conrad Franks
PB
SEN
M
Gateshead
70:28
67:08
-2.9
38
70:46
70:45
Michael Sawrey
SB
SEN
M
Stockport
70:45
70:02
17.6
39
71:24
71:22
Grant Johnson
SEN
M
Salford H
70:43
69:42
5.7
40
71:28
71:27
Ady Whitwam
V40
M
Morpeth/Army
68:53
68:53
-1.7
41
71:41
71:39
Andy Burn
SEN
M
Jarrow & Hebburn
70:38
69:03
6.7
42
71:53
71:53
David Mcneill
SEN
M
43
72:01
71:57
Chris Darling
U23
M
Cambridge & Coleridge
71:32
65:48
-3.3
44
72:19
72:16
Paul Coon
PB
SEN
M
Derwent Cockermouth
72:16
70:13
-0.2
45
72:35
72:34
Ross Floyd
SEN
M
Morpeth
72:34
69:18
-1.2
46
72:42
72:39
Mark Walsh
PB
V35
M
Ellenborough
72:39
67:51
-3.5
47
72:47
72:44
Jackson Creegan
SEN
M
Gateshead/Ranelagh
72:44
72:44
5.4
48
72:56
72:54
Michael Christoforou
SEN
M
Enfield & Haringey
72:54
65:41
-3.7
49
73:00
72:58
Mark Pollard
SB
SEN
M
Belgrave/Inverclyde
72:58
68:56
10.9
50
73:01
72:58
Michael Jefferies
SEN
M
Billingham/Richmond & Zetland/Sedgefield
72:58
71:34
13.7
51
73:10
73:08
Dan O’Boyle
SEN
M
Stubbington Green/Royal Air Force
73:08
72:54
-1.1
52
73:43
73:40
Matthew Smith
SEN
M
Scunthorpe & District AC (Defunct)
73:27
73:24
14.2
53
73:50
73:48
Timmy Davies
PB
SEN
M
Leeds City
73:48
70:40
2.1
54
73:58
73:55
Ben Tyler
SEN
M
Medway & Maidstone/Brunel Uni London
73:55
70:14
-2.4
55
74:04
74:02
Rhydian Cowley
SEN
M
56
74:05
73:58
Rory Stead
U23
M
Aberdeen
73:58
73:16
14.1
57
74:11
74:06
Dominic Dunn
PB
SEN
M
North York Moors
74:06
74:06
13.3
58
74:13
74:09
Matthew Hornsby
V35
M
Durham
74:09
71:08
-1.5
59
74:18
74:11
Philip Sewell
PB
U23
M
Aldershot, Farnham & District
74:11
67:43
5.0
60
74:18
74:16
Michael Joyeux
PB
SEN
M
Quakers
74:16
71:05
0.0
61
74:22
74:20
Benjamin Douglas
SEN
M
Notts/Durham Uni
67:49
67:49
-2.3
62
74:28
74:21
Max Bontoft
PB
SEN
M
Serpentine
74:21
70:39
6.5
63
74:36
74:34
Brendan Rothery
V35
M
Eryri
74:34
72:00
13.5
64
74:36
74:28
Stephen Jackson
PB
SEN
M
Elvet
74:28
68:39
-3.3
65
74:40
74:39
Donnie Macdonald
V35
M
Inverness
74:39
69:04
-0.2
66
74:45
74:44
Darrell Hastie
SEN
M
Gala
70:37
68:09
-3.8
67
74:47
74:44
Phil Martin
SB
V35
M
Bushfield
74:44
68:23
-2.5
68
74:50
74:47
Luke Beresford
PB
SEN
M
Ripley
74:47
74:47
-1.1
69
75:03
75:00
Sparrow Morley
PB
SEN
M
Sunderland/Newcastle Uni
75:00
72:13
-1.1
70
75:04
75:01
Luke Adams
SEN
M
South Shields
72:50
70:57
9.8
71
75:08
75:05
Gary Wallace
SEN
M
Blackhill
74:05
71:57
0.0
72
75:13
75:11
Chris Millett
SEN
M
Team Derby Runner
73:39
73:39
3.5
73
75:33
75:26
Gareth Pritchard
V35
M
Elvet
75:15
74:23
-0.2
74
75:35
75:32
Ryan Morris
PB
SEN
M
Scunthorpe & District AC (Defunct)
75:32
75:32
3.1
75
75:38
75:35
John Clifford
V45
M
Evenwood
71:45
71:45
0.0
76
75:39
75:36
Gary Foster
PB
SEN
M
Hastings AC
75:36
69:28
6.7
77
75:41
75:36
Carl Selya-Hammer
V35
M
Ranelagh/Victoria Park & Tower Hamlets/United States
73:49
73:49
0.4
78
75:42
74:53
Cameron Grant
U20
M
Unattached
74:53
74:04
27.3
79
75:44
75:40
Richard Darling
V35
M
Hartlepool
75:40
73:25
1.6
80
75:44
75:40
Alex Crossland
SEN
M
Clevedon
74:39
74:39
0.1
81
75:46
75:42
Tom Charlton
SEN
M
Tyne Bridge
75:42
69:22
-1.6
82
75:46
75:33
Christopher Davies
PB
V40
M
Blackburn
75:33
73:34
0.8
83
75:53
75:48
Tim Robinson
PB
SEN
M
Launceston RR
75:48
75:17
18.2
84
76:09
76:04
Cees Van der Land
PB
V35
M
Tyne Bridge/Netherlands
76:04
76:04
1.5
85
76:10
76:08
Adrian Lowther
V35
M
Kent
70:14
70:14
5.7
86
76:21
76:18
Robert White
SB
V40
M
Buxton/Civil Service
76:18
75:18
2.5
87
76:23
76:18
Danny Rock
PB
SEN
M
Felixstowe/Ryston/Ryston/Royal Air Force
76:18
69:25
2.0
88
76:28
76:24
Tyrone Farrer
PB
V40
M
Huntingdonshire
74:53
72:42
0.6
89
76:29
76:22
Mike Clark
V40
M
South Molton
76:12
75:46
6.9
90
76:30
76:26
Darren Purvis
V40
M
Chester-le-Street/Birtley
75:14
70:48
3.4
91
76:32
76:24
Daniel Alexander
PB
SEN
M
Gateshead
76:24
69:31
-2.8
92
76:43
76:40
Harvey Rankin
U20
M
93
76:46
76:41
Simon O'Donnell
V40
M
Chester-le-Street/Morpeth/Sunderland
76:41
72:52
8.1
94
76:51
76:48
Stephen Maddison
PB
V40
M
Knavesmire
76:48
76:48
0.9
95
76:54
76:33
David Green
SEN
M
96
76:56
76:52
Steven Medd
V35
M
Gateshead
74:26
73:31
0.5
97
77:03
77:00
Steve Middleton
V40
M
Richmond & Zetland
75:20
75:20
1.1
98
77:05
76:57
Shaun Hobson
PB
V40
M
Driffield Striders
76:57
75:43
9.0
99
77:08
77:02
Tony Innes
SEN
M
100
77:12
77:09
Michael Thompson
V45
M
Sunderland
77:09
67:37
12.6
101
77:12
77:07
Alex Black
PB
SEN
M
Tyne Bridge
76:25
73:02
-1.3
102
77:14
77:09
Jonathan Smith
PB
SEN
M
Ranelagh
77:09
73:35
-0.3
103
77:19
77:13
Kevin Connolly
V35
M
Gateshead
77:13
73:12
2.4
104
77:19
77:16
Stephen Mccarroll
PB
V35
M
Serpentine/Ireland
77:16
74:15
0.8
105
77:22
76:56
Matthew Gibson
SEN
M
Mornington Chasers/Australia
76:56
74:36
23.7
106
77:23
77:21
David Buglass
U23
M
Gateshead/Cambridge Uni
77:21
72:19
13.7
107
77:24
77:22
Luke Wigman
SEN
M
Sutton-in-Ashfield
77:22
77:06
23.9
108
77:25
77:21
Juliet Potter
SB
SEN
W
Charnwood
77:21
73:38
1.7
109
77:27
77:23
Paul Graham
V35
M
Derwent Cockermouth
75:50
74:37
-0.2
110
77:29
77:27
Matthew Alderson
SEN
M
Blaydon
75:35
71:28
-2.1
111
77:38
77:00
Paul Nagle
SEN
M
112
77:42
77:39
Michael Mawby
SB
V35
M
Canterbury
77:39
76:21
2.0
113
77:43
77:33
Jonathan Lane
PB
SEN
M
Hercules Wimbledon
77:33
77:33
28.6
114
77:44
77:42
Ross Thomas Butcher
U20
M
North Shields Poly
77:42
77:42
20.8
115
77:47
77:43
Ryan Norman
SB
SEN
M
Middlesbrough & Cleveland
77:43
75:21
1.3
116
77:48
77:43
Darren Lee
V40
M
117
77:52
77:48
Graham Buglass
PB
SEN
M
North Shields Poly
77:48
77:33
5.1
118
77:59
77:55
AN Other
119
78:15
78:11
Tim Kelso
PB
V35
M
Tyne Bridge
78:11
76:16
2.2
120
78:24
78:21
Amittai Ben-Israel
PB
U20
M
Peterborough/Coventry Uni
77:22
74:11
9.7
121
78:27
78:21
Marcus Green
PB
SEN
M
Highgate
78:21
73:49
1.0
122
78:29
77:59
Jake Ridding
U23
M
Sunderland
77:59
73:05
-2.3
123
78:31
78:26
Justin Januszewski
PB
SEN
M
Tyne Bridge
78:26
78:26
12.3
124
78:34
78:31
Steve Hill
PB
V40
M
Plymouth H
78:31
77:59
1.8
125
78:38
78:29
Darren Jubb
PB
SEN
M
PH Racing
78:29
78:29
9.6
126
78:38
78:38
Rory Campbell
SEN
M
127
78:48
78:29
Indrajeet Aich
V40
M
128
78:51
78:41
Peter Mackrell
SEN
M
Leighton Buzzard/Marshall Milton Keynes
74:55
70:36
-1.4
129
78:51
78:42
Shaun Walton
PB
U23
M
Ramsey/Peterborough
78:42
75:29
12.1
130
78:51
78:48
Andrew Buckley
V35
M
Richmond & Zetland
78:48
76:02
5.0
131
78:51
78:46
Matthew Green
SB
SEN
M
Reading RR
78:46
72:57
-1.7
132
78:53
78:40
Stephen Corbishley
PB
SEN
M
Rossendale
78:40
77:00
-0.3
133
78:55
78:51
Blain Rooney
SEN
M
Derwent Cockermouth
77:09
71:52
-1.9
134
78:55
78:53
James Davis
SEN
M
Wallsend
78:53
78:53
32.5
135
78:55
78:49
Paul Newsome
V40
M
St. Theresa's
78:49
78:08
15.2
136
78:57
78:43
Andrew Corrigan
SEN
M
Durham
78:43
78:43
11.0
137
79:00
78:38
Robert Eaton
SEN
M
South Derbyshire
78:38
76:41
0.2
138
79:01
78:53
Mark Snowball
SEN
M
Morpeth
77:08
76:37
1.4
139
79:03
78:56
Callum Crawford
PB
U23
M
City of York/Loughborough Students
78:56
70:23
0.2
140
79:07
79:05
Ryan Page
U23
M
Lincoln Wellington
79:05
68:46
-3.0
141
79:09
79:06
Ben Hartley
V35
M
Hyde Park Harriers
78:39
78:39
9.7
142
79:11
79:06
Emyr Morgan
V45
M
Lordshill/Southampton
78:55
78:55
2.5
143
79:12
79:09
Andrew Marshall
V35
M
Leeds & Bradford TC
79:09
77:42
5.7
144
79:13
78:47
David Hollidge
PB
SEN
M
Banbury
78:47
78:47
13.8
145
79:13
79:05
Simon Fell
V35
M
Stamford/Nene Valley/Eastern Masters
75:46
74:28
-0.1
146
79:13
79:06
Dan Doherty
V40
M
Higham
78:03
76:54
6.6
147
79:16
79:14
Robert Phillips
V50
M
148
79:17
79:13
Christopher Rumsey
SEN
M
Middlesbrough & Cleveland
79:13
76:09
4.6
149
79:18
79:14
Marcus D'Agrosa
SEN
M
Gala
73:20
70:53
-1.3
150
79:25
77:22
Eric Bilbrey
SEN
M
Clapham Chasers
77:22
76:30
10.0
151
79:26
78:53
Andrew Gawne
SEN
M
152
79:36
79:03
George Lyons
PB
V35
M
Unattached
79:03
79:03
26.2
153
79:36
79:16
Ben Short
PB
SEN
M
Horley Harriers
78:52
69:46
-3.0
154
79:46
79:41
Ben Caughers
SEN
M
North Down
78:36
78:36
7.2
155
79:50
79:47
Hiruy Mehari
PB
V35
M
Saltwell
79:47
79:47
34.2
156
79:53
79:41
Christopher Myles
PB
SEN
M
Buckley RC
79:41
76:51
5.9
157
79:54
79:38
Ross Black
V35
M
158
79:54
79:50
Mark Likeman
V35
M
Derwent Cockermouth
79:50
75:54
12.6
159
79:54
79:43
Mark Havenhand
PB
V45
M
Kingstone/Barnsley AC
79:43
78:09
5.6
160
79:54
79:23
Steven Upton
PB
V40
M
Ampthill & Flitwick
79:23
77:54
2.4
161
79:55
77:45
Timothy Tickner
PB
V40
M
Birstall
77:27
77:27
23.5
162
79:58
79:49
Dan Carter
SB
SEN
M
Benfleet
79:49
76:23
17.6
163
80:00
79:44
Jonathan Peebles
V35
M
PH Racing
78:11
74:21
6.8
164
80:02
80:01
Crifven Frenken
SEN
M
165
80:03
79:51
Luke Duffy
U20
M
Billingham
78:48
77:46
20.9
166
80:08
79:49
Graham Odonoghue
V35
M
167
80:09
80:05
Ian Pickett
V40
M
Tyne Bridge
77:36
77:36
2.7
168
80:12
79:55
Paul Webb
V40
M
Unattached
77:40
77:40
14.2
169
80:13
80:11
Stefanos Stephanou
PB
U23
M
Newcastle Uni/Royal Air Force
77:29
74:32
1.6
170
80:15
80:09
Des Colbert
V40
M
Waterford AC
171
80:20
79:53
Paul Booker
SEN
M
Halifax
79:53
79:35
26.1
172
80:20
76:56
Andrew Shaw
U23
M
Holland Sports AC
76:56
76:56
23.0
173
80:22
80:12
Daniel Cleary
PB
SEN
M
Halesowen
80:12
80:12
13.7
174
80:22
80:18
David Moir
SB
V45
M
Tyne Bridge
80:18
78:35
4.8
175
80:23
80:14
Aaron Palmer
V35
M
176
80:26
80:22
Stephen Schubeler
PB
V35
M
Heaton
80:22
75:50
3.0
177
80:30
80:02
Drew Davison
SEN
M
178
80:30
80:20
David Morris
SEN
M
South Cheshire
78:01
70:52
-1.7
179
80:30
79:57
Nathan Flear
PB
SEN
M
3M Gorseinon
79:57
76:23
4.0
180
80:32
80:28
Wayne Pearson
SB
V45
M
Crook
80:28
76:27
0.2
181
80:33
80:28
Paul Turnbull
PB
V35
M
Tyne Bridge
80:28
80:28
2.0
182
80:33
80:21
James Fishburn
SEN
M
Billingham
79:37
79:12
12.7
183
80:37
80:35
Cedric Schramm
V40
M
Serpentine/France
80:35
72:30
30.1
184
80:38
80:32
Pat Dunworth
V50
M
An Riocht A.C.
185
80:39
80:06
George Anderson
PB
SEN
M
Hyde Park Harriers
80:06
76:04
0.5
186
80:42
80:38
Paul Gregory
V40
M
Charnwood/Hermitage
79:16
76:04
8.1
187
80:43
80:39
Les Smith
SB
V45
M
Heaton
80:39
76:37
11.9
188
80:44
80:23
Thomas Harkin
PB
V40
M
Liverpool Pembroke Sefton
80:23
80:23
1.8
189
80:46
80:44
Jaime Del Campo
V35
M
Aldershot, Farnham & District
80:44
80:20
22.2
190
80:47
80:41
James Cassidy
PB
SEN
M
Hatton Darts RC
80:41
77:17
1.6
191
80:48
80:46
Iain Williams
V40
M
Teviotdale
78:02
78:02
4.9
192
80:50
80:49
Mussa Djau (Guinea-Bissau)
SEN
M
193
80:51
80:29
Rodrigo Santos
PB
SEN
M
Cambridge & Coleridge/Portugal
80:29
74:57
4.8
194
80:52
80:48
Tom Howe
SEN
M
Derwent Cockermouth
80:48
79:44
20.0
195
80:59
80:49
Jonathan Lundy
SEN
M
BRAT
74:07
74:07
11.8
196
81:01
79:36
Michael Vargas
PB
SEN
M
Hyde Park Harriers
79:36
76:15
0.0
197
81:07
80:51
Jonathan Marshall
V45
M
198
81:12
80:59
James Allinson
SEN
M
New Marske
79:49
79:44
16.7
199
81:12
81:08
Alan Forde
V35
M
Castlegar AC
200
81:20
81:00
Chris Adam Smith
V35
M
Unattached
81:00
81:00
44.0
201
81:21
81:14
Tom Oliphant
PB
V35
M
Heaton
81:14
81:14
21.7
202
81:28
81:14
Martin Makin
SB
V40
M
Charnwood
81:05
77:09
2.5
203
81:31
81:22
Hannah Oldroyd
SB
SEN
W
Saltaire Striders
81:22
79:34
7.4
204
81:33
81:29
Michael Hindmarch
PB
V35
M
North Shields Poly
81:29
81:29
3.7
205
81:37
80:55
Nick Todd
SEN
M
206
81:38
81:17
David Bull
V35
M
207
81:38
81:20
Ben Heatley
V35
M
208
81:40
80:52
David Noble
SB
V40
M
Larne
80:12
77:34
17.7
209
81:42
81:29
Sean Sutton
V35
M
210
81:43
81:35
Michelle Hood
V35
W
Gateshead/Richmond & Zetland
80:19
79:36
20.5
211
81:47
81:06
Andrew Feeney-Seale
SEN
M
Newham & Essex Beagles
81:06
79:24
14.2
212
81:51
81:46
Del Wallace
V35
M
Arena 80
79:32
76:54
1.6
213
81:56
81:51
Paul Blakey
V40
M
Sunderland
81:51
76:46
7.6
214
81:56
81:47
Michael Littlewood
V40
M
Elvet
78:58
77:36
1.0
215
81:58
81:48
Steffan Ford
V40
M
Fairlands Valley Spartans
79:35
78:03
16.9
216
81:59
81:33
David Lawrence
SEN
M
217
82:01
81:58
Michael Parry
SEN
M
Quakers
81:58
81:15
6.5
218
82:01
79:21
Peter Mckeown
V50
M
219
82:02
81:52
Darren McBain
PB
V40
M
Gosforth/Vector Racing
81:52
75:13
6.3
220
82:03
81:50
Mark Hodgson
SEN
M
South Shields
81:50
72:32
1.8
221
82:03
81:52
Andrew Paul Heppenstall
V35
M
Penistone
80:23
76:43
0.1
222
82:04
81:54
Leo Cacciatore
SB
V35
M
Hastings Runners
81:54
79:57
3.6
223
82:04
81:55
Peter Farnie
V40
M
Birtley
81:55
77:43
2.2
224
82:11
81:58
Paul Darroch
SEN
M
North York Moors
81:58
74:59
-0.5
225
82:12
82:08
Paul Dalton
V40
M
Quakers
76:14
76:14
4.9
226
82:14
82:07
Andrew Jones
V40
M
Wrexham
82:07
80:08
2.6
227
82:16
81:52
Fionn Macnamara
SEN
M
228
82:17
82:12
Tony McCutcheon
V45
M
Cambuslang
80:52
77:49
7.4
229
82:18
82:13
Alasdair Blain
V35
M
Tyne Bridge
82:13
79:12
1.3
230
82:21
81:50
James Cronesberry
SB
SEN
M
Unattached
79:56
79:56
6.1
231
82:23
82:11
Ibrahim Mmadisaadi
SEN
M
232
82:27
82:04
Michael Long
SB
V35
M
Unattached
82:04
79:21
3.8
233
82:29
82:25
Mathew Tomlinson
V45
M
Tyne Bridge/Police
82:25
73:30
6.4
234
82:30
82:22
Sarah Gruber
PB
V40
W
Invicta East Kent
82:22
82:22
19.0
235
82:36
82:32
Michael Parkinson
PB
V40
M
North Shields Poly
82:32
77:10
1.0
236
82:38
82:08
Mark Brown
V35
M
Morpeth
82:08
75:23
25.0
237
82:41
82:31
David Taylor
SEN
M
Wesham
81:30
78:54
1.2
238
82:42
82:22
Samuel Knibbs
PB
SEN
M
Derwent Runners (Derby)
82:22
79:20
14.6
239
82:43
82:34
Charlie Townsend
PB
SEN
M
Tyne Bridge
82:34
78:46
12.7
240
82:47
82:35
Robert Lees
V35
M
241
82:47
82:15
Peter Doughty
PB
V35
M
Westbourne
82:08
81:59
3.0
242
82:48
82:45
Matthew Boyle
SEN
M
Morpeth
82:45
78:13
14.7
243
82:50
82:30
Jamie Rutherford
SEN
M
Liverpool RC
77:19
73:37
-0.1
244
82:53
82:35
Marco Arcuri
U20
M
Blackheath & Bromley
82:35
82:35
11.6
245
82:54
82:25
David Parker
V50
M
246
82:55
82:50
Lydia Chapman
PB
SEN
W
Preston/Central Lancashire Uni
81:47
81:12
9.8
247
82:57
82:51
Lee Hutton
V40
M
Blaydon
82:51
81:45
32.9
248
83:02
82:50
Antony Wright
V45
M
Penistone
82:50
82:50
14.5
249
83:03
82:51
Mary Ferrier
PB
SEN
W
Gateshead/Leeds Uni
82:51
82:51
21.1
250
83:03
83:02
Ian Monaghan
V45
M
Chesterfield/North Derbyshire
83:02
79:38
4.6
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this