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Alsager 5
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Alsager
2 Feb 20
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Head to Head
- to compare runners check 2 or more boxes below and then click
5M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
23:25
23:25
Omar Ahmed
PB
U23
M
Birchfield H/Ethiopia
23:25
23:25
-6.0
2
23:46
23:46
Emile Cairess
PB
U23
M
Leeds City/St. Mary's Uni
23:46
23:46
-7.4
3
23:55
23:55
Jonathan Mellor
SB
SEN
M
Liverpool H
23:55
23:41
-6.0
4
24:00
24:00
Richard Allen
PB
SEN
M
Aldershot, Farnham & District
24:00
24:00
-4.7
5
24:02
24:00
Frank Baddick
PB
SEN
M
Newham & Essex Beagles/Loughborough Students
24:00
24:00
-3.8
6
24:07
24:07
Tom Lancashire
SB
SEN
M
Bolton
24:07
23:32
-2.8
7
24:09
24:09
Andrew Davies
PB
V40
M
Stockport/Mercia Fell
24:09
24:09
-5.4
8
24:18
24:18
Robert Warner
PB
SEN
M
Blackburn/Loughborough Students
24:18
24:18
-4.4
9
24:31
24:30
Ben Johnson
SEN
M
Southport Waterloo/Loughborough Students/Shettleston/Run Fas
24:30
24:22
-1.0
10
24:34
24:34
Ethan Hussey
PB
U17
M
Leeds City
24:34
24:34
-5.9
11
24:49
24:49
Karl Darcy
SB
V35
M
Salford H
24:49
24:41
-3.2
12
24:56
24:56
Dominic Brown
PB
SEN
M
Tonbridge/Sheffield Uni
24:56
24:56
1.2
13
25:04
25:02
Felix McGrath
PB
SEN
M
Bristol & West
25:02
25:02
-3.8
14
25:05
25:05
Ricky Challinor
PB
SEN
M
Liverpool H/Buckley RC
25:05
24:59
-1.6
15
25:15
25:15
Mick Hill
SB
V40
M
Leeds City
25:15
23:49
-2.5
16
25:16
25:16
Joe Bailey
PB
SEN
M
Salford H
25:16
25:16
-1.7
17
25:23
25:22
Jamie Arnold
PB
V40
M
City of Stoke
25:22
25:20
-2.9
18
25:23
25:22
Chris Williams
PB
SEN
M
Vale Royal
25:22
25:22
-1.0
19
25:31
25:31
Matthew Barnes
SB
V40
M
Sale Harriers Manchester
25:31
23:49
-0.7
20
25:34
25:34
Andrew Miles
PB
SEN
M
Vale Royal
25:34
25:29
-3.2
21
25:34
25:33
David Devine T12
SEN
M
Liverpool H
25:33
24:28
-4.7
22
25:35
25:34
Beth Potter
SEN
W
Shaftesbury Barnet
25:34
25:34
3.4
23
25:40
25:40
Richard Carpenter
SB
SEN
M
Tipton
25:40
25:29
-0.3
24
25:45
25:45
Cameron Muir
PB
U20
M
City of Stoke
25:45
25:45
1.1
25
25:46
25:46
Jake Barraclough
PB
U23
M
Bedford & County
25:46
25:46
-1.6
26
25:51
25:49
Ian Salt
PB
V40
M
City of Stoke
25:49
25:49
3.4
27
26:03
26:03
Ross Connor
PB
SEN
M
City of Stoke/St. Mary's Uni/Watford
26:03
26:03
-1.4
28
26:04
26:04
Matt Lockyer
PB
V35
M
Leeds City
26:04
26:04
0.1
29
26:05
26:05
Harvey Maguire
PB
SEN
M
Tipton/Sheffield Hallam Uni
26:05
26:05
2.4
30
26:07
26:07
Will Beauchamp
SB
SEN
M
Salford H/Sheffield RC
26:07
26:05
-1.6
31
26:11
26:09
Anthony Woodward
V35
M
Notts
26:09
26:08
-3.0
32
26:14
26:13
Vinnie Martin
SEN
M
City of Stoke
26:13
26:10
-1.1
33
26:15
26:14
Edd Flynn
SB
SEN
M
Ellesmere Port
26:14
25:35
-2.1
34
26:18
26:17
Akkeal Chambers
PB
U23
M
Stockport
26:17
26:17
-3.0
35
26:20
26:18
Ben Plummer
PB
SEN
M
Barrow Runners
26:18
26:18
-1.5
36
26:22
26:20
Daniel Soltys
PB
V35
M
Stone Master
26:20
26:15
-1.1
37
26:22
26:22
Adam Pratt
PB
SEN
M
Morpeth
26:22
26:22
-1.2
38
26:28
26:27
Michael Eccles
V35
M
Bure Valley
26:27
25:44
-2.9
39
26:29
26:26
Adam White
PB
V35
M
Long Eaton
26:26
26:26
1.1
40
26:35
26:34
James Tartt
V35
M
Southport Waterloo
26:34
26:06
1.7
41
26:36
26:36
Matthew McCormack
PB
U20
M
Vale Royal
26:36
26:36
-1.3
42
26:43
26:41
Steven Hayes
V40
M
Deestriders RC
26:41
26:22
-1.2
43
26:45
26:44
Eleanor Davis
PB
SEN
W
Preston/Newquay RR
26:44
26:44
1.5
44
26:53
26:49
Daryl Smallwood
SEN
M
Newcastle (Staffs)
26:49
26:49
3.3
45
26:55
26:54
Richard Coen
V40
M
Wilmslow
26:54
26:32
-1.9
46
26:58
26:55
Kate Holt
PB
SEN
W
City of Stoke
26:55
26:46
-1.2
47
26:59
26:58
Robert Meredith
SEN
M
Tipton
26:58
25:20
-1.3
48
27:02
27:02
Oliver Wallace
SB
V35
M
Chorlton
27:02
26:59
4.5
49
27:47
27:46
Neil Tapp
SEN
M
Boalloy
27:46
27:06
1.6
50
27:50
27:49
Daniel Gray
SEN
M
Sale Harriers Manchester/Army
27:49
25:50
-2.5
51
27:51
27:50
Tim Sharman
PB
V35
M
Newcastle (Staffs)
27:50
27:50
2.3
52
27:53
27:51
Elinor Kirk
SEN
W
Swansea/Southampton Uni
27:51
27:22
3.4
53
27:55
27:54
Josh Lally
U20
M
City of Stoke
27:54
27:54
3.9
54
27:56
27:53
James Nicholls
PB
SEN
M
South Cheshire
27:53
27:00
-0.6
55
27:57
27:54
Tom Carnes
PB
SEN
M
Stone Master
27:54
27:54
5.6
56
27:57
27:56
William Laye
PB
SEN
M
Bridgnorth/Mercia Fell/Vegan
27:56
27:56
1.7
57
27:58
27:57
Oliver Parry
PB
V35
M
Mercia Fell/Shrewsbury
27:57
26:50
-0.3
58
27:59
27:57
Jack Wilkinson
U20
M
Trafford
27:57
27:57
0.1
59
28:07
28:05
Scott Minshall
SEN
M
Trentham
28:05
28:00
3.0
60
28:11
28:08
Benjamin Bewley
PB
V35
M
Newcastle (Staffs)
28:08
28:08
1.3
61
28:13
28:12
Benjamin Brereton
SEN
M
Newcastle (Staffs)
28:12
27:23
-0.4
62
28:15
28:13
Luke Butler
SEN
M
Shrewsbury
28:13
27:52
0.4
63
28:20
28:16
Steven Marshall
V45
M
Rotherham
28:16
22:39
2.6
64
28:24
28:22
Rachel Friend
SEN
W
Leeds City
28:22
28:22
2.5
65
28:28
28:26
Jordan Thomas
PB
U20
M
City of Stoke
28:26
25:53
-2.1
66
28:31
28:30
Nigel Haycock
PB
V45
M
Cannock & Stafford
28:30
28:30
1.5
67
28:43
28:42
Ian Bayliss
PB
V35
M
Newcastle (Staffs)
28:42
28:42
5.9
68
28:45
28:41
Kelly Louise Butler
PB
SEN
W
Birchfield H
28:41
28:41
3.5
69
28:46
28:44
Lauren Cooper
PB
SEN
W
Bridgnorth
28:44
28:44
1.6
70
28:48
28:46
Mathew Stephenson
V50
M
Marple Runners
28:46
27:27
5.5
71
28:49
28:47
James Ainsworth
V45
M
Vale Royal
28:47
27:56
5.6
72
28:51
28:48
Elizabeth Renondeau
PB
V40
W
Vale Royal/Northern Masters
28:48
28:14
1.7
73
28:59
28:57
Christopher Morgan
PB
V35
M
Newcastle (Staffs)
28:57
27:24
-0.2
74
29:00
28:54
Clark Schofield
PB
V40
M
Wycombe
28:54
28:54
4.5
75
29:03
28:59
Sally O'Gorman
SEN
W
Aldershot, Farnham & District/Loughborough Students
28:59
28:59
1.8
76
29:03
29:01
Chris Shaw
PB
V40
M
Buckley RC
29:01
29:01
4.1
77
29:04
28:58
David Burrows
V50
M
Northern Masters
28:58
28:54
3.7
78
29:07
29:04
Annabel Ralph
PB
SEN
W
Blackburn/Burnley
29:04
29:04
5.8
79
29:09
29:07
Ashley Maughan
PB
U23
M
Boalloy
29:07
26:35
-0.9
80
29:09
29:07
Paul Allcock
SEN
M
Long Eaton
29:07
28:39
5.2
81
29:12
29:10
Thomas Harley
PB
SEN
M
Stone Master
29:10
28:54
5.2
82
29:14
29:13
Chris Millett
V35
M
Team Derby Runner
29:13
28:53
1.9
83
29:14
29:11
Craig Taylor
PB
V35
M
Newcastle (Staffs)
29:11
28:35
1.2
84
29:15
29:11
Mark Hatton
PB
V35
M
Newcastle (Staffs) Tri Club
29:11
29:11
3.0
85
29:17
29:15
Jonathan Slaney
PB
V45
M
South Cheshire
29:15
29:15
1.9
86
29:18
29:15
Michael Harrington
V45
M
Vale Royal
29:15
28:41
3.3
87
29:23
29:20
Joanna Marsden
PB
V40
W
Ellesmere Port
29:20
29:11
2.2
88
29:25
29:21
Tom Sirett
PB
SEN
M
Ellesmere Port
29:21
29:21
1.1
89
29:28
29:22
Sebastian Duffy
SEN
M
City of Stoke
29:22
25:26
-1.6
90
29:30
29:25
Martin Cross
PB
SEN
M
Stone Master
29:25
29:25
2.7
91
29:34
29:32
Charlie Smith
SEN
M
92
29:35
29:32
Thomas Minshull
PB
SEN
M
Boalloy
29:32
29:32
3.0
93
29:36
29:29
Gary Richardson
PB
V45
M
Vale Royal
29:29
29:29
6.1
94
29:37
29:33
Paul Radford
SEN
M
95
29:40
29:39
Dave Rushton
PB
SEN
M
City of Stoke
29:39
29:39
3.0
96
29:41
29:38
Sarah Carroll
PB
SEN
W
Salford H
29:38
29:38
4.4
97
29:45
29:45
David Morris
SB
V35
M
South Cheshire
29:45
26:59
-0.9
98
29:47
29:43
Lloyd Bebbington
SEN
M
Newcastle (Staffs) Tri Club
29:43
29:43
12.8
100
29:48
29:46
Robert Whitby
SEN
M
Macclesfield
29:46
26:52
-0.8
101
29:48
29:44
Lewis Brown
PB
U23
M
Vale Royal/Manchester Metropolitan Uni
29:44
29:44
9.6
99
29:48
29:44
Roger Alsop
V55
M
Herne Hill/Northern Masters
29:44
25:11
7.1
102
29:52
29:48
Rebecca Twardochleb
PB
U23
W
Newcastle (Staffs)
29:48
29:36
3.0
103
29:53
29:50
David Morrell
PB
V45
M
Birchfield H
29:50
29:50
3.8
104
29:54
29:51
Bruce Johnson
SEN
M
Newcastle (Staffs)
29:51
29:08
7.1
105
29:56
29:54
Robert Little
SB
V40
M
West Cheshire
29:54
27:58
7.6
106
29:58
29:53
Thomas Walker
SEN
M
Congleton
29:53
29:53
7.0
107
30:02
29:58
Gareth Jones
PB
V40
M
Stone Master
29:58
29:58
5.4
108
30:05
30:01
Paul Waters
PB
V45
M
Hatton Darts RC
30:01
30:01
3.5
109
30:06
30:02
Jonny Leatherbarrow
PB
SEN
M
Warrington AC
30:02
30:02
6.2
110
30:07
30:02
Andrew Scott
SEN
M
111
30:08
30:06
Paul Swan
V55
M
Stone Master/Police
30:06
29:07
6.2
112
30:11
30:08
Matthew Harper
PB
V45
M
Newcastle (Staffs) Tri Club
30:08
30:08
6.6
113
30:14
30:09
Simon Johnson
V50
M
Halifax
30:09
28:44
4.2
114
30:15
30:12
Anna Hollingworth
PB
V35
W
Stone Master
30:12
30:12
2.9
115
30:15
30:12
Sean Dyer
SEN
M
South Cheshire
30:12
28:39
1.0
116
30:16
30:10
Matthew Sargent
PB
SEN
M
Stafford H
30:10
30:10
1.1
117
30:21
30:14
John Knibb
V50
M
Leamington/Midland Masters
30:14
26:33
5.2
118
30:23
30:20
Peter Mallison
V45
M
South Cheshire
30:20
26:58
7.3
119
30:32
30:28
Amie Bagnall
SEN
W
Prestatyn/Wrexham
30:28
30:15
3.3
120
30:40
30:34
Mathew Capper
SEN
M
121
30:42
30:37
Billy Parkinson
V35
M
Sandbach
30:37
29:24
5.6
122
30:42
30:38
Donna Sherwin
V40
W
City of Stoke
30:38
29:03
2.0
123
30:43
30:39
Emma Crowe
V45
W
Deeside AAC
30:39
29:15
7.7
124
30:45
30:42
Chris Snell
PB
V40
M
Rossendale
30:42
30:42
2.6
125
30:50
30:44
Darren Pyatt
V50
M
Stone Master
30:44
30:36
4.6
126
30:53
30:46
Colin McEvoy
V40
M
Trentham
30:46
30:46
3.5
127
30:57
30:52
Darren Varley
V40
M
Sandbach
30:52
29:13
8.9
128
30:58
30:58
Kenneth Day
SB
V40
M
Wirral
30:58
30:24
6.7
129
30:59
30:55
Jerome Stevens
PB
V40
M
Newcastle (Staffs)
30:55
30:55
3.5
130
31:02
30:56
Andy Twiss
V35
M
South Cheshire
30:56
29:10
5.0
131
31:03
31:00
Sophie Goodfellow
PB
U23
W
Newcastle (Staffs)
31:00
29:53
3.6
132
31:06
30:59
Ben Snell
SEN
M
Stockport Harriers & AC
133
31:07
31:00
Wayne Fenton
PB
V40
M
Stone Master
31:00
31:00
7.8
134
31:10
31:07
James Simpson
V45
M
South Cheshire
31:07
28:27
4.7
135
31:10
31:05
Natalie Bunce
PB
SEN
W
Holme Pierrepont
31:05
31:05
4.5
136
31:12
31:04
Lee Turner
V35
M
Stoke FIT
31:04
30:59
7.0
137
31:12
31:07
Mark Saggers
V55
M
Newcastle (Staffs) Tri Club
31:07
31:07
6.9
138
31:15
31:12
Graham Miles
V50
M
Vale Royal
31:12
27:47
8.5
139
31:17
31:10
Hamish Woodhead
PB
V35
M
Unattached
31:10
30:07
4.8
140
31:19
31:14
Rebecca Harrison
V40
W
City of Stoke
31:14
29:06
3.5
141
31:24
31:21
Philip Brush
V35
M
Cheltenham
31:21
28:59
7.2
142
31:24
31:16
Steven Naylor
SEN
M
Lonely Goat Running Club
143
31:27
31:19
Glyn Pattinson
PB
V45
M
Cheadle
31:19
31:19
7.0
144
31:31
31:23
Carl Astley
V50
M
Cheadle
31:23
30:26
5.4
145
31:35
31:15
Matthew Hough
PB
V45
M
Vale Royal
31:15
31:15
5.4
146
31:35
31:29
Steve Hatton
PB
V40
M
Manchester FrontRunners
31:29
31:29
6.3
147
31:39
31:33
Sunny Curwen
V45
M
Halifax
31:33
31:33
11.3
148
31:39
31:33
Martin Green
SEN
M
149
31:40
31:36
Robin Williamson
PB
V45
M
Stone Master
31:36
31:36
4.8
150
31:43
31:40
Antony Robinson
SEN
M
151
31:46
31:36
Dominic Caddy
V40
M
Trentham
31:36
31:36
12.2
152
31:51
31:47
Marie Brush
V40
W
Cheltenham
31:47
31:47
8.7
153
31:52
31:49
Sara Avery
V50
W
Ellesmere Port
31:49
29:44
4.5
154
31:54
31:49
Nick Hulme
V40
M
Trentham
31:49
31:41
11.1
155
31:57
31:51
Justin Green
V45
M
Stafford H
31:51
30:55
4.8
156
31:59
31:52
Paul Sutcliffe
PB
V45
M
Halifax/Northern Masters
31:52
31:52
13.2
157
32:02
31:58
Darren Mottram
V40
M
Biddulph
31:58
31:32
6.1
158
32:03
31:56
Mandy Vernon
V45
W
City of Stoke
31:56
29:08
6.0
159
32:05
32:00
Amy Neill
SEN
W
City of Stoke
32:00
31:01
9.8
160
32:09
32:01
Michael Bosworth
V35
M
Trentham
32:01
32:01
3.4
161
32:12
32:09
Becca Peach
PB
U23
W
Notts
32:09
32:09
7.2
162
32:13
32:05
Louise Dawson
V45
W
City of Stoke
32:05
31:08
8.9
163
32:13
32:05
Craig Sephton
V45
M
Vale Royal
32:05
30:21
7.2
164
32:20
32:15
Owen Barron
V55
M
Uttoxeter
32:15
30:55
7.9
165
32:21
32:14
Terry Wall
V50
M
Boalloy
32:14
31:36
9.4
166
32:21
32:07
Edmund Woodfield
PB
SEN
M
Manchester FrontRunners
32:07
32:07
7.3
167
32:21
32:15
John Putt
V55
M
South Cheshire
32:15
31:34
9.7
168
32:24
32:24
Stuart Cassidy
PB
V50
M
Newcastle (Staffs)
32:24
32:24
11.8
169
32:27
32:23
Mick Hutchins
SB
V40
M
Sandbach
32:23
31:19
3.9
170
32:27
32:20
Nia Nokes
PB
SEN
W
Stone Master
32:20
32:19
5.2
171
32:29
32:24
Chris Goodfellow
V45
M
Macclesfield
32:24
31:38
9.0
172
32:33
32:25
Chris Mosiuk
SEN
M
Trentham
32:25
31:11
6.5
173
32:34
32:28
Sarah Whitaker
PB
SEN
W
Chase H
32:28
32:28
11.3
174
32:39
32:33
James Phoenix
V35
M
Stone Master
32:33
32:33
9.9
175
32:41
32:39
Robert Maxwell
V45
M
Macclesfield
32:39
32:39
10.2
176
32:42
32:37
Jenny Dalkins
PB
V40
W
Cheadle
32:37
32:37
7.4
177
32:42
32:32
Mike Hibbert
V45
M
178
32:46
32:39
Ashley Wilks
PB
V35
M
Vegan
32:39
32:39
11.1
179
32:48
32:39
John Spurrier
PB
SEN
M
South Cheshire
32:39
32:39
13.4
180
32:50
32:40
Andy Christley
V45
M
181
32:54
32:48
Steven Mccann
V40
M
Stone Master
32:48
32:34
7.2
182
32:58
32:55
Liam Hibberd
U17
M
Mow Cop Runners
32:55
32:06
8.8
183
33:00
32:53
Craig Hurst
V45
M
Stone Master
32:53
32:53
8.0
184
33:02
32:54
Luke Woodward
SEN
M
Trentham
32:54
32:54
11.5
185
33:03
32:54
Peter Anison
SEN
M
Newcastle (Staffs)
32:54
32:54
3.8
186
33:04
32:55
Lisa Ho
PB
SEN
W
Trentham
32:55
32:55
11.2
187
33:04
32:56
Matthew Robinson
PB
V40
M
Newcastle (Staffs)
32:56
32:56
6.0
188
33:05
32:50
Sebastian Black
SEN
M
189
33:08
32:58
Jake Oliver
PB
U17
M
Stafford H
32:58
32:58
10.2
190
33:09
32:57
Steven Jennings
PB
V40
M
Stoke FIT
32:57
31:16
4.8
191
33:14
33:08
Mark Beckett
V40
M
South Cheshire
33:08
32:30
7.2
192
33:17
33:04
Holly Chipman
SEN
W
Unattached
33:04
33:04
5.6
193
33:20
33:13
Michael Dobson
V55
M
Stafford H/Police
33:13
30:21
10.9
194
33:21
33:07
Johnathan Mountford
SEN
M
Telford AC
33:07
32:24
10.5
195
33:25
33:21
Andy Thomas
SB
V55
M
Sandbach
33:21
32:03
6.3
196
33:26
33:21
Joanne Bentley
PB
V45
W
Stone Master
33:21
33:21
7.9
197
33:27
33:19
Daniel Cawley
SEN
M
Trentham
33:19
31:51
7.6
198
33:27
33:13
David Ball
SEN
M
199
33:29
33:22
Helen Harrington
V35
W
Vale Royal
33:22
31:11
7.3
200
33:32
33:26
Mark Barnes
V40
M
South Cheshire
33:26
33:26
8.9
201
33:32
33:12
Neil Chadwick
SEN
M
202
33:34
33:29
David Juggins
V70
M
Trentham
33:29
33:29
11.4
203
33:34
33:27
Antonio Treglia
PB
V35
M
Stafford H
33:27
33:27
10.5
204
33:35
33:29
Alan Brookes
V60
M
Trentham
33:29
30:50
8.8
205
33:35
33:21
Colin Jones
V45
M
206
33:38
33:31
Marcus Hulme
SEN
M
Staffordshire Moorlands
33:31
33:31
10.6
207
33:38
33:32
Ray O'Keefe
V50
M
Macclesfield
33:32
32:19
7.0
208
33:39
33:34
Paul Steel
V50
M
Congleton
33:34
33:18
11.7
209
33:41
33:36
Ivor Twiss
V60
M
South Cheshire
33:36
30:51
9.6
210
33:41
33:34
Gary Rogerson
PB
V45
M
Macclesfield
33:34
33:34
9.0
211
33:42
33:39
Jamie Graham T20/F20
SEN
M
Vegan
33:39
30:42
4.2
212
33:42
33:40
Sean Lindsay
SEN
M
213
33:45
33:41
Nadine Tomkinson
U17
W
Newcastle (Staffs)
33:41
32:41
11.8
214
33:45
33:41
Caroline Miller
V45
W
Buxton
33:41
33:41
38.8
215
33:46
33:37
Douglas Alcock
V65
M
Trentham
33:37
32:48
8.7
216
33:49
33:41
John Scott
V50
M
Stafford H
33:41
31:45
4.7
217
33:51
33:41
Amanda Kelly
PB
SEN
W
Stoke FIT
33:41
33:16
6.6
218
33:53
33:43
Alannah Birtwistle
SEN
W
Macclesfield
33:43
31:57
9.7
219
33:56
33:47
Joshua Grunhill
SEN
M
220
33:56
33:43
Rhian Clarke
SEN
M
Stoke FIT
33:43
33:43
13.5
221
33:57
33:48
Andrew Allen
V50
M
Boalloy
33:48
25:43
10.7
222
33:58
33:49
Andrew Jackson
PB
V45
M
North Staffs
33:49
33:49
12.2
223
33:59
33:53
Steve Jones
V50
M
Biddulph
33:53
33:20
11.6
224
33:59
33:55
Paul Glover
V45
M
Stone Master
33:55
32:21
6.0
225
34:00
33:51
Zoltan Toth
SEN
M
226
34:01
33:55
Sam Rosillo
SEN
M
227
34:02
33:54
Damion Peck
V40
M
228
34:02
33:51
Jonathan Parton
V45
M
229
34:03
33:52
Andrew Greensmith
V40
M
Trentham
33:52
32:47
5.0
230
34:05
34:01
Joseph Jones
SEN
M
231
34:08
33:50
Adam Woolner
SEN
M
232
34:10
34:02
Timothy Jones
V45
M
North Staffs
34:02
33:19
13.1
233
34:11
33:56
Mark Harrison
PB
V45
M
Cheadle
33:56
33:56
8.0
234
34:11
34:01
Adam Lightfoot
SEN
M
235
34:12
34:04
Joanne Stanfield
PB
V45
W
Trentham
34:04
32:30
6.1
236
34:13
33:56
Brittany Davenport
SEN
W
Biddulph
33:56
32:48
20.0
237
34:15
34:03
Christopher Barcroft
SEN
M
Manchester FrontRunners
34:03
34:03
7.8
238
34:17
33:55
Paul Davies
V45
M
Vale Royal
33:55
33:55
9.9
239
34:27
34:16
Richard Keen
SEN
M
Michelin
34:16
33:23
6.9
240
34:27
34:17
Craig Mawdsley
V45
M
241
34:30
34:23
Calvin Mcclure
SEN
M
242
34:30
34:26
Matteo Loforte
SEN
M
243
34:31
34:22
Simon Harris
PB
V35
M
Uttoxeter
34:22
32:54
5.8
244
34:31
34:22
Andrew Growcott
PB
V35
M
South Cheshire
34:22
34:22
8.0
245
34:31
34:19
Jo Scholes
PB
V45
W
Sandbach
34:19
34:19
11.9
246
34:33
34:20
Katrina Oddy
V50
W
Halifax/Northern Masters
34:20
33:36
9.5
247
34:33
34:27
Eddie Whitaker
V60
M
Uttoxeter/Cheadle
34:27
27:05
20.7
248
34:34
34:25
Martin Coleman
V50
M
Sandbach
34:25
32:34
9.0
249
34:34
34:29
Samantha Willis
PB
V40
W
Buxton
34:29
34:29
9.9
250
34:37
34:32
Kirsty Stephenson
V40
W
Stone Master
34:32
32:22
5.2
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this