runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Armada Forum 5K Series
External Results
Saltram
11 Aug 10
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:33
John Cooper
SB
SEN
M
Plymouth H
16:33
16:06
2.4
2
16:43
Simon Anderson
V45
M
City of Plymouth/Plymouth H/South West Vets/Armada
16:30
15:13
2.6
3
17:19
Chris Aldridge
SB
SEN
M
Plymouth H
17:19
17:11
21.2
4
17:36
Allister Bristow
V35
M
Erme Valley
17:14
16:50
0.7
5
18:10
Matt Hawthorne
SEN
M
Unatt
6
18:20
Jo Meek
SB
SEN
W
Tavistock
18:20
17:15
4.1
7
18:31
Ami Yetton
PB
SEN
W
Plymouth H
18:31
18:31
5.2
8
18:35
Matt Hall
PB
SEN
M
Plymouth H
18:35
18:35
14.8
9
18:43
Andrew J Pollard
PB
V40
M
Tamar
18:43
18:43
20.3
10
18:50
Chris Prall
SB
SEN
M
Tamar
18:50
18:40
6.1
11
18:59
Guy Petersen
V40
M
Plymouth H
18:03
16:42
10.2
12
19:03
Phillip Nankivell
PB
V35
M
Plymouth Coasters
19:03
19:03
44.2
13
19:05
Justin Crewe
PB
V35
M
Unattached
19:05
19:05
54.0
14
19:17
James Blackford
U13
M
City of Plymouth/Armada
18:19
17:46
13.2
15
19:19
Mark Jones
SB
SEN
M
Plymouth H
19:19
17:29
8.3
16
19:23
Justin Smith
SB
SEN
M
Plymouth H
19:23
18:39
5.5
17
19:28
Andrew Marshall
PB
V45
M
Plymouth H/Royal Navy
19:28
19:28
9.6
18
19:51
Kevin Cooke
PB
V40
M
Unattached
19:51
19:51
54.0
19
19:51
Hans Thompson
SB
V55
M
South West Vets
19:51
19:29
37.1
20
19:56
Jessica Burns
PB
U20
W
City of Plymouth/Loughborough Students/Armada
19:56
19:56
44.3
21
20:05
William Hancock
PB
SEN
M
runbritain.com
20:05
20:05
54.0
22
20:06
Mark Saunders
SEN
M
Unatt
23
20:07
Stephen Burrows
SB
V35
M
Erme Valley
20:07
17:51
4.2
24
20:20
Mike Beattie
V60
M
Plymouth H/Plymstock RR
20:16
20:16
31.9
25
20:44
Mike Hansen
SB
V50
M
Erme Valley
20:44
19:05
9.3
26
20:48
Katie Burns
SB
U17
W
City of Plymouth
20:48
20:36
26.0
27
20:53
Duncan Ross
SB
SEN
M
Plymouth Coasters
20:53
20:19
11.3
28
20:55
Steven Pengelly
PB
SEN
M
Unattached
20:55
20:55
54.0
29
21:10
Allan Herdman
SB
V55
M
Tavistock
21:10
19:09
7.1
30
21:13
Kev Harvey
SEN
M
Unatt
31
21:15
Matthew Golding
PB
SEN
M
Plymstock RR
21:15
21:15
14.1
32
21:22
Jane Allison
V35
W
Plymouth H
20:46
19:37
7.6
33
21:26
Warren Moyse
PB
V40
M
Plymstock RR
21:26
21:26
18.5
34
21:28
Chris Tooze
PB
U23
M
Plymouth H
21:28
21:28
54.0
35
21:31
Matthew Neyle-Opie
PB
U13
M
City of Plymouth
21:31
21:31
50.7
36
21:43
Dave Carter
SEN
M
Tavistock AC
37
21:57
Luke Heesom
PB
U20
M
Plymouth Coasters
21:57
21:57
54.0
38
22:01
Tom Blackford
SB
U13
M
City of Plymouth/Armada
22:01
20:31
2.4
39
22:05
John Taylor
SEN
M
Unatt
40
22:06
Adam Beavins
SEN
M
Unatt
41
22:13
Gareth Peter
SB
SEN
M
Plymstock RR
22:13
20:12
26.8
42
22:24
Steve Watson
V55
M
Erme Valley
22:09
21:35
23.4
43
22:27
Andrew Charles
SB
V45
M
Tamar
22:27
19:16
8.8
44
22:28
Paul Paskins
SB
V50
M
Plymouth H
22:28
22:25
27.1
45
22:51
Robert Millward
SB
V60
M
South West RR
22:51
21:41
43.6
46
22:55
Craig Butler
SEN
M
IS
47
22:58
Mark Peckings
SEN
M
Roman Gladiators
48
23:25
Patrick McFarlane
SEN
M
Unatt
49
23:28
Steve Hingston
SEN
M
Unatt
50
23:29
Neil Prady
PB
V45
M
Erme Valley
23:29
23:29
54.0
51
23:31
Vicky Murphy
PB
SEN
W
Plymouth H
23:31
23:31
44.5
52
23:41
Simon Ayres
SB
SEN
M
Instinctive Sports
23:41
22:25
40.1
53
23:47
David Booth
SEN
M
Unatt
54
23:55
Mark Pearson
SEN
M
Unatt
55
24:03
Chris Andrews
SB
V45
M
Plymouth Musketeers
24:03
21:37
39.6
56
24:11
Miranda Burka
SB
V40
W
Plymouth H
24:11
23:59
25.4
57
24:14
Roger Harrison
PB
SEN
M
Plymouth Coasters
24:14
24:14
54.0
58
24:15
Bryan King
PB
V55
M
Plymouth Musketeers
24:15
24:15
22.0
59
24:15
Nathan Heesom
SEN
M
Unatt
60
24:17
Paul Nottle
SEN
M
Unatt
61
24:18
Christopher Menlove-Platt
SB
V55
M
Plymouth Musketeers
24:18
23:01
18.7
62
24:39
Gary Williams
SEN
M
Unatt
63
24:56
Ian McFarlane
SEN
M
Unatt
64
25:46
Tom Atwill
SEN
M
Unatt
65
26:09
Bryan Short
PB
V55
M
Plymstock RR/Unattached
26:09
26:09
25.7
66
26:11
Sharon Terry
V50
W
Erme Valley
25:00
24:32
25.4
67
26:21
Carol Hansen
SB
V45
W
Erme Valley
26:21
25:10
21.4
68
26:31
Mark Willcocks
PB
V45
M
Uknetrunner
26:31
26:31
26.4
69
27:06
Daniel Matthams
SEN
M
Unatt
70
27:39
Neil Bowden
SB
V70
M
Plymstock RR
27:39
26:42
54.0
71
27:49
Michael Burleigh
SEN
M
Unatt
72
27:51
Emily Kock
SEN
W
Unatt
73
28:20
Ruth Terry
SB
U15
W
Erme Valley
28:20
25:50
17.8
74
28:23
Yvette Rundle
SEN
W
Unatt
75
28:42
Jane Carroll
PB
V35
W
Tavistock
28:42
28:42
54.0
76
28:55
Robbie Owen
SEN
M
Unatt
77
29:10
Nicloe Balmer
SEN
W
Unatt
78
29:10
Jan Horrell
PB
V45
W
Womens Running Network
29:10
29:10
29.5
79
29:22
Stephen Romanski
PB
V35
M
Roman Gladiators
29:22
29:22
54.0
80
29:57
Louise Northey
SEN
W
Unatt
81
29:59
Angela King
SEN
W
WRN
82
30:11
Dawn Wilson
PB
V45
W
Instinctive Sports
30:11
30:11
44.0
83
30:15
Simon Young
SEN
M
Unatt
84
31:06
Rosie Williams
SEN
W
Unatt
85
31:09
Joanne Davies
SEN
W
Unatt
86
31:09
Martin Leees
SEN
M
Unatt
87
31:11
Sara Weston
SEN
W
Unatt
88
31:17
Lisa Bawden
SEN
W
Unatt
89
31:23
Lynda Bott
SEN
W
WRN
90
31:49
Sharon Healy
SEN
W
Unatt
91
32:20
Hayley Young
SEN
W
Unatt
92
33:30
Natalie Liggett
SEN
W
Unatt
93
33:31
Rachel Finch
SEN
W
Unatt
94
33:34
Samantha Maddock
SEN
W
Unatt
95
34:26
Nikki Short
SEN
W
Erme Valley
32:39
32:11
54.0
96
34:47
Helen Finch
PB
V35
W
Womens Running Network
34:47
34:47
54.0
97
34:47
Joy Taylor
PB
V55
W
Womens Running Network
34:47
34:47
54.0
98
34:50
Rachael Medland
SEN
W
EVH
99
36:25
Suzanne Meakin
SEN
W
Plymouth Musketeers
100
44:17
Becky Glover
SEN
W
Unatt
101
44:17
Marianne Glover
SEN
W
Unatt
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this