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Ambleside
23 May 21
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Head to Head
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Mar
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:38:22
Alistair Thornton
PB
SEN
M
Howgill
2:38:22
2:38:22
-1.2
2
2:40:34
Jack Bromley
PB
SEN
M
Unattached
2:28:20
2:24:17
-2.8
3
2:41:21
Martin Mueller
PB
SEN
M
Metro Aberdeen/Germany
2:41:21
2:41:21
-1.8
4
2:44:57
James Spencer
SEN
M
5
2:47:04
Dan Edwards
PB
V40
M
Chorley ATC
2:47:04
2:47:04
0.9
6
2:50:03
David Starr
PB
V40
M
Bramhall Runners
2:39:32
2:39:32
2.8
7
2:51:09
David Dawson
PB
V40
M
Gateshead
2:51:09
2:41:13
0.3
8
2:52:47
David Finch
SB
V45
M
Victoria Park & Tower Hamlets
2:52:47
2:40:25
1.5
9
2:53:50
Matt Jackson
SEN
M
10
2:55:45
Martin John Fillingham
V50
M
Saltaire Striders
2:46:42
2:46:42
0.7
11
2:56:13
Kyle Laurie
PB
SEN
M
Keswick
2:56:13
2:56:13
6.7
12
2:56:35
John MacDougall
V45
M
Wesham
2:48:25
2:44:07
0.8
13
2:56:52
Josh Cullen
SEN
M
14
2:57:33
David Vaughan
V45
M
Chester TC
2:55:00
2:50:24
4.1
15
2:57:39
Dave Edwards
V50
M
16
2:57:57
Sean Warburton
V40
M
Salford H
2:41:12
2:39:40
-1.1
17
2:59:27
Warren Langler Watts
V50
M
100 Marathon Club
2:49:44
2:42:30
0.2
18
2:59:46
Allen Bunyan
SB
U23
M
Macclesfield
2:59:46
2:49:04
0.1
19
3:00:17
Dean Bowen
SEN
M
20
3:00:29
Robert Eaton
V35
M
South Derbyshire
2:50:35
2:40:47
2.5
21
3:01:05
James Gray
PB
SEN
M
Bowland
3:01:05
2:55:23
3.5
22
3:01:10
Darren Jenness
SB
V45
M
100 Marathon Club
3:01:10
2:59:13
1.7
23
3:01:39
Mark Tomkinson
V45
M
Hoad Hill
2:52:13
2:48:54
2.6
24
3:03:22
Sam Matthews
SEN
M
25
3:03:54
Adrian Bushby
SB
V50
M
City of Hull
3:03:54
2:52:43
1.9
26
3:04:48
Michael Howard
V40
M
27
3:06:38
Ade Hurren
PB
V60
M
Corsham
3:06:38
3:06:38
7.3
28
3:07:02
Andrew Hebson
SB
V40
M
Helm Hill
3:07:02
2:59:06
10.9
29
3:08:39
Boyd Park
PB
V55
M
Southport Waterloo
2:59:38
2:56:42
2.3
30
3:08:42
Kelvin Dickinson
SB
V45
M
Wirral
3:08:42
2:42:05
5.4
31
3:09:35
Dave Lord
SB
V55
M
Trawden
3:09:35
2:53:32
3.5
32
3:09:43
Simon Barber
PB
SEN
M
Ackworth
3:09:43
3:09:43
6.3
33
3:10:16
Matt Evans
SEN
M
34
3:10:20
Ashley Varley
V45
M
Hastings Runners
2:56:13
2:56:13
3.1
35
3:10:42
Joe Worthington
V40
M
36
3:11:18
Tim Brooker
V40
M
37
3:11:41
Anthony Bowness
SB
V50
M
Kendal
3:11:41
2:55:16
7.1
38
3:11:54
Andrew Wilkin
SEN
M
39
3:11:56
Gary William Dover
V55
M
Hoad Hill
3:02:51
3:00:26
5.0
40
3:12:05
Stuart Nixon
PB
V35
M
Unattached
3:12:05
3:12:05
3.9
41
3:13:35
Matthew Randall
PB
SEN
M
Bedale & Aiskew
3:13:35
3:13:35
5.1
42
3:13:35
Steven Ratcliffe
SB
V40
M
Carlisle Tri
3:13:35
3:12:51
4.7
43
3:14:28
George Langford
SB
SEN
M
Chorlton
3:14:28
3:04:36
2.6
44
3:14:40
Martin Page
PB
V40
M
Stadium Runners/Holmfirth
3:14:40
3:14:40
8.8
45
3:14:53
Neil Ashcroft
SB
V50
M
Warrington AC/Ambleside
3:14:53
2:56:30
25.0
46
3:14:58
Will Caress
SEN
M
47
3:15:29
Solomon White
SEN
M
48
3:16:05
Katrin Nather
PB
SEN
W
Unattached
3:12:55
3:12:55
10.4
49
3:17:08
Phil Greenough
V40
M
50
3:17:29
John Crayston
SEN
M
51
3:18:04
Tom Rothwell
PB
SEN
M
Ambleside
3:18:04
3:18:04
9.9
52
3:18:14
Ian Harrington
PB
V45
M
Helm Hill
3:18:14
3:18:14
9.9
53
3:18:15
Ben Dean
SEN
M
54
3:18:19
Simon Couchman
SB
V45
M
Fylde Coast Runners/Full Potential
3:18:19
2:56:52
5.0
55
3:18:58
Rachel Masser
SB
V45
W
Woodstock
3:18:58
3:12:40
9.5
56
3:19:11
Dan Newton
SB
V45
M
East Hull
3:19:11
3:07:57
9.0
57
3:19:39
Peter Grimoldby
V35
M
Gateshead
2:59:54
2:57:28
0.3
58
3:19:41
Mike Cubin
PB
V50
M
Hoad Hill
3:19:41
3:19:41
7.4
59
3:19:44
William Mclean
SEN
M
60
3:19:46
Daniel Rees
V60
M
Liverpool Pembroke Sefton
3:11:05
3:00:28
5.5
61
3:20:06
Gerry Craig
V50
M
Victoria Park City of Glasgow
3:05:21
2:50:57
5.6
62
3:20:13
Dickie Hudd
V50
M
Chepstow H
3:14:44
3:14:44
6.4
63
3:20:49
Harvey Scowcroft
SEN
M
64
3:21:00
Ben Foulston
SEN
M
65
3:21:33
Justin Goulding
V40
M
66
3:22:12
Ben Snell
PB
V40
M
Stockport
3:22:12
3:10:00
3.2
67
3:22:42
Graham Moore
V55
M
68
3:22:58
Adam Wedgwood
PB
V45
M
Cumberland AC
3:22:58
3:22:58
7.6
69
3:23:04
Jillian Gordon
V45
W
Kinross
3:22:59
2:56:43
9.8
70
3:23:52
Will Sisson
SB
V35
M
Kendal
3:23:52
3:03:01
3.8
71
3:24:04
Paul Osborne
SB
V45
M
Lonely Goat RC
3:24:04
3:10:08
7.9
72
3:24:25
Oliver Krahelski
SEN
M
73
3:24:56
Marc Potter
V45
M
Riversway Roadrunners
3:11:38
3:05:33
5.6
74
3:25:03
Tom Southward
SB
V35
M
Hoad Hill
3:25:03
3:23:12
7.7
75
3:25:07
Suzanne Smith
SB
V45
W
Eden Runners
3:25:07
3:17:51
10.0
76
3:25:10
Simon Fawcett
V40
M
77
3:26:17
Anthony Bretherton
V45
M
78
3:26:17
David Forsythe
V40
M
79
3:27:05
Ian Rowlands
V45
M
Wirral
3:23:35
3:07:32
6.3
80
3:27:09
Nigel Hartley
PB
V55
M
Ramsbottom
3:12:40
3:12:12
5.4
81
3:27:15
Liam Craine
SEN
M
82
3:27:15
David Williamson
SB
V45
M
Blackpool, Wyre & Fylde
3:27:15
2:51:37
13.9
83
3:27:29
Konstantinos Georgalos
PB
V35
M
Unattached
3:27:29
3:27:29
9.7
84
3:27:33
Jamie Hoare
SEN
M
85
3:27:34
Phil Swindells
PB
V55
M
Bowland
3:27:34
3:27:34
9.5
86
3:28:00
John Worthington
V55
M
87
3:28:21
Stuart Woodall
V45
M
88
3:28:46
Andy Lord
SEN
M
89
3:28:58
Chris Ostmeier-Brill
V40
M
90
3:29:16
Christian Sloan
SEN
M
91
3:29:17
Alex Benson
SEN
M
92
3:29:36
Graeme Fleming
SEN
M
93
3:29:45
Benjamin Hodgson
SEN
M
Kendal Triathlon Club
94
3:29:58
Callum Darcy
SEN
M
95
3:30:22
Nathan Cloudsdale
SEN
M
96
3:30:26
Ewan Ross
SEN
M
97
3:30:28
Adam Roberts
SB
SEN
M
Unattached
3:30:28
3:25:45
10.2
98
3:30:30
Joseph Stevens
V40
M
99
3:30:48
Jon Hill
PB
V40
M
Helm Hill
3:30:48
3:30:48
13.6
100
3:31:03
Jonathan Sinclair
SEN
M
101
3:31:49
Steven Taylor
V40
M
102
3:31:59
Jo Tillman
V40
W
London City AC
3:17:11
3:17:11
9.4
103
3:32:00
Nathan Vaughan
SB
V50
M
St. Theresa's
3:32:00
3:15:37
7.5
104
3:32:19
Jane Ringrose
V45
W
Unattached
3:21:47
3:16:06
10.1
105
3:33:06
Graeme Eddie
PB
V40
M
Macclesfield
3:33:06
3:33:06
7.8
106
3:33:26
Yanish Tucker
SEN
M
107
3:33:40
Russ Corsini
V60
M
Darwen Dashers
3:26:24
2:52:59
8.9
108
3:33:51
Hugh Roberts
SEN
M
109
3:34:07
Peter Ockwell
SEN
M
110
3:34:29
James Harper
SEN
M
111
3:34:33
Jon Wilson
SB
V45
M
Barton & District AC
3:34:33
3:23:04
9.0
112
3:34:52
Adam Cooper
SEN
M
Belle Vue
3:23:31
2:57:07
5.6
113
3:35:02
Andrew Scowcroft
SB
V45
M
Unattached
3:35:02
2:59:26
9.8
114
3:35:11
Simeon Musgreave
SEN
M
115
3:36:05
Chloe Hawkins
SB
SEN
W
Uttoxeter
3:36:05
3:34:49
10.2
116
3:36:07
Sam Castle
SEN
M
117
3:36:09
Martin Knight
V45
M
118
3:37:16
John Boothman
SB
V55
M
Barlick FR
3:37:16
3:22:14
11.6
119
3:37:41
Iain Conley
PB
V50
M
Fell Runners Association
3:37:41
3:37:41
12.0
120
3:37:42
Andy Kay
V55
M
121
3:37:43
Andrew Robinson
SEN
M
122
3:37:44
William Brown
SEN
M
123
3:37:44
Bret Parker
V45
M
124
3:37:48
Steven Porter
SEN
M
125
3:37:53
Ken D Lamb
SB
V55
M
Hoad Hill
3:37:53
3:13:14
6.1
126
3:38:03
Nathan Medlam
SEN
M
127
3:38:30
Gary Martin
V40
M
128
3:38:32
Stephen Braithwaite
V45
M
129
3:39:16
Cameron Baker
SEN
M
130
3:39:35
Robert Vincent
V45
M
Lonley Goat
131
3:40:02
Michael Croft
SEN
M
132
3:40:06
Mark Montgomery
V40
M
133
3:40:07
Billy Burns
SB
V50
M
Widnes RC
3:40:07
3:31:45
13.6
134
3:40:28
Matthew Price
SEN
M
135
3:40:40
Christopher Murphy
SB
V35
M
Saltwell
3:40:40
3:32:41
11.3
136
3:40:40
Mike Simon
V50
M
137
3:40:57
Robert Mansbridge
SEN
M
138
3:41:56
Daniel Pattinson
SEN
M
139
3:41:59
Tom Holman
V45
M
140
3:42:03
Stephen De Nobrega
V40
M
141
3:42:07
Joe Landry
SEN
M
142
3:42:31
Bryan Lowrie
SB
V40
M
Kendal
3:42:31
3:10:38
14.6
143
3:43:02
John Morley
SEN
M
144
3:43:12
Gavin Biriny
SEN
M
145
3:43:32
Lee Draper
V45
M
City of Hull
3:37:01
3:28:19
9.4
146
3:43:38
Jo Scholes
PB
V45
W
Sandbach
3:43:38
3:43:38
11.9
147
3:43:44
Daniel Judd
SEN
M
148
3:43:50
Jake Reynolds
SEN
M
149
3:44:09
Isabelle Rotherham
SEN
W
Notts
3:40:17
3:40:17
13.4
150
3:44:22
Elliot Norman
SEN
M
151
3:44:30
Lee Wilkinson
SB
V40
M
South Cheshire
3:44:30
3:02:22
10.4
152
3:44:45
Sharon Matthews
V45
W
153
3:44:59
Simon Lisles
SEN
M
Lonley Goat
154
3:45:37
Lee Pattison
SB
V45
M
Tyne Bridge
3:45:37
3:16:32
10.7
155
3:45:50
William Horner
SEN
M
156
3:45:52
Lynsey Greig
SB
V35
W
Unattached
3:45:52
3:36:56
11.4
157
3:46:01
David Sparks
SEN
M
158
3:46:35
Andy Letheren
V55
M
Fetch Everyone
3:34:22
3:34:22
11.4
159
3:46:43
Richard Rex
V50
M
100 Marathon Club
3:42:16
3:42:16
14.4
160
3:46:49
Bill Hornby
SB
V50
M
Hartlepool
3:46:49
3:37:50
10.1
161
3:46:54
Elizabeth Tunna
PB
SEN
W
100 Marathon Club
3:46:54
3:46:54
18.0
162
3:46:55
David Hughes
SB
V40
M
Ackworth
3:46:55
3:12:22
7.5
163
3:46:56
David Sidwell
V35
M
Ackworth
3:33:22
3:27:47
7.2
164
3:47:00
Charlotte Jones
V45
W
Worksop
3:41:16
3:41:16
9.3
165
3:47:06
Sarah Brown
SB
SEN
W
Harrow/Loughborough Students
3:47:06
3:01:44
30.3
166
3:47:15
Benjamin Janes
SEN
M
167
3:47:32
Wayne Murtagh
SB
V40
M
City of Hull
3:47:32
3:41:42
10.7
168
3:47:35
Claire Richardson
SEN
W
169
3:47:41
John Yates
V45
M
170
3:47:46
Chris Renton
V55
M
171
3:47:52
Charles Martin
SEN
M
172
3:47:56
Glenn Boulter
PB
V40
M
Hoad Hill
3:47:56
3:47:56
6.7
173
3:48:05
Alastair Smith
V55
M
174
3:48:17
Billy Soesilo
SEN
M
175
3:48:42
David Wardrope
SB
V50
M
Calderglen
3:48:42
3:39:10
8.0
176
3:48:44
Alexander Browning Leudar
SEN
M
177
3:48:44
Rachel Duffy
SEN
W
Fulham
3:30:46
3:30:46
16.4
178
3:48:46
Sadie Besley
SB
V45
W
Unattached
3:48:46
3:47:55
12.2
179
3:49:03
Alex Batson
SEN
M
180
3:49:26
Faye Sharpley
SB
V35
W
Macclesfield
3:49:26
3:10:18
4.7
181
3:49:27
Graham Grout
V60
M
Lonely Goat RC
3:41:29
3:31:03
10.0
182
3:49:27
Bob Barlow
V55
M
183
3:49:28
Joe Doyle
SEN
M
184
3:49:28
Gary Kay
V50
M
185
3:49:28
Anna Forsyth
V35
W
186
3:49:55
Jennifer Unsworth
SEN
W
187
3:50:19
Steven Blacow
V45
M
188
3:50:27
Mike Whittaker
V40
M
189
3:50:35
Dan Bell
SEN
M
Ambleside
3:39:40
3:32:17
3.7
190
3:50:57
Tony Harrison
SEN
M
191
3:50:58
Kirsty Reade
SB
V45
W
Team Kennet
3:50:58
3:23:25
19.0
192
3:51:12
Dean Lucas
V45
M
Royal Sutton Coldfield
3:14:17
3:14:17
5.6
193
3:51:15
Philip Townley
SB
V50
M
Lancaster
3:51:15
3:14:44
15.9
194
3:51:16
Tom Wildgoose
SEN
M
195
3:51:36
Brian Cumpsty
V55
M
Thornton Cleveleys RC
3:35:06
3:19:03
10.9
196
3:51:58
Tom Corser
SEN
M
197
3:52:08
Simon Hogg
SEN
M
198
3:52:17
Tom Langridge
SEN
M
199
3:52:18
Ellen Mclachlan
SEN
W
200
3:52:36
Steve Townhill
SB
V45
M
Preston
3:52:36
3:24:21
13.5
201
3:53:05
Paul Graham
V45
M
202
3:53:11
Kevin Blackhurst
SB
V60
M
Kirkstall
3:53:11
3:19:43
18.2
203
3:53:18
Nigel Horney
SB
V60
M
Keswick
3:53:18
3:42:29
9.3
204
3:53:39
Dean Corrie
PB
V35
M
Ramsbottom
3:38:54
3:38:54
12.0
205
3:53:47
Tim Buckley
PB
V50
M
Chepstow H
3:26:16
3:26:16
8.3
206
3:53:50
Craig Jones
SEN
M
207
3:53:54
Lucy Davis
PB
SEN
W
Chorlton
3:53:54
3:53:54
16.6
208
3:53:56
Peter Manley
SEN
M
209
3:54:16
Andrew Ovens
V40
M
210
3:54:24
Damon Hesford
SEN
M
211
3:54:29
Sian Walkington
SEN
W
Horsforth Harriers
3:19:05
3:19:05
7.6
212
3:54:37
Sean Cole
PB
V40
M
Trawden
3:54:37
3:54:37
9.8
213
3:54:52
Jordan Bergin
SEN
M
214
3:54:52
Lee Doran
SEN
M
215
3:55:12
Thomas Williams
V40
M
216
3:55:12
Elliot Jones
V40
M
217
3:55:17
Dave Hogg
V50
M
218
3:55:39
Charlie Cartwright
SEN
M
219
3:55:50
Bryce Watson
V60
M
Montrose
220
3:56:01
Conor Giggle
SEN
M
221
3:56:06
Caroline Hall
V50
W
Wirral
3:47:17
3:11:44
12.9
222
3:56:45
Manuel Terre
SEN
M
223
3:56:56
Mark Robinson
SB
V40
M
Knavesmire
3:56:56
3:30:39
8.7
224
3:56:59
John Escritt
V60
M
City of Hull
3:42:08
3:39:13
9.3
225
3:56:59
Gary Tarrant
V50
M
226
3:57:00
William Walker
SB
V40
M
Ackworth
3:57:00
3:28:34
14.5
227
3:57:21
John Trevett
V60
M
228
3:57:38
Keith Foster
V35
M
Hurricane Striders
3:35:20
3:16:19
7.1
229
3:57:39
Neil Phillips
V60
M
230
3:58:01
Rhys Benson
SEN
M
231
3:58:31
Michael Loder
SEN
M
232
3:58:45
Kate Whittenbury
SEN
W
233
4:00:14
Duncan Bailey
SEN
M
234
4:00:15
Ben Wittenberg
PB
V40
M
100 Marathon Club
3:59:22
3:59:22
17.1
235
4:00:30
Neil Prior
V50
M
236
4:00:52
Hilary Ridgway
PB
V45
W
Black Combe
4:00:52
4:00:52
16.9
237
4:01:08
Hollie Ryder
PB
SEN
W
Orion
4:01:08
4:01:08
16.8
238
4:01:13
Imogen Paul
SEN
W
239
4:02:21
Adam Potts
SB
V45
M
Bramhall Runners
4:02:21
3:46:23
13.1
240
4:02:27
Ian Moss
V50
M
241
4:02:31
Chris Checkley
V50
M
Heaton
3:45:17
3:32:56
11.7
242
4:02:53
Lee Macdonald
PB
V45
M
Barnsley H
4:02:53
4:02:53
15.2
243
4:03:37
Stuart Tattersfield
PB
V50
M
Roberttown
4:03:37
4:03:37
12.3
244
4:03:51
Craig Cooper
SEN
M
245
4:03:57
David Medcalf
SEN
M
246
4:04:17
Mark Stout
SEN
M
247
4:04:54
Paul Smith
V55
M
248
4:05:00
John Walton
SB
V50
M
Saltaire Striders
4:05:00
3:47:59
13.1
249
4:05:07
Simon Lloyd
V40
M
250
4:05:12
Ben Woolner
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this