runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Armada Athletics Network 5K
External Results
Plymouth
11 Apr 12
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:01
Michael Robinson
SEN
M
Tamar
16:25
16:11
6.6
2
17:42
Tom Lawson
PB
U20
M
Tavistock
17:42
17:42
51.0
3
18:03
Kevin Digby
PB
SEN
M
Plymouth H
18:03
18:03
14.1
4
18:08
Stephen Burns
PB
V45
M
City of Plymouth
18:08
18:08
3.0
5
18:12
Neil Holmes
V45
M
Erme Valley
18:01
16:59
4.8
6
18:15
Pete Moon
SEN
M
7
18:40
Sam Leary
U15
M
Devon Schs
18:35
18:35
38.0
8
19:02
Jack Lawson
U23
M
Tavistock
17:24
15:54
24.0
9
19:11
Ami Yetton
SEN
W
Plymouth H
18:53
18:31
5.2
10
19:18
Richard Maunder
PB
SEN
M
Plymouth TC
19:18
18:33
5.1
11
19:39
Jonathan Rodney
SEN
M
Plymouth Harriers
12
19:45
Chris Agnew
PB
SEN
M
Unattached
19:45
19:45
53.2
13
19:56
Guy Boswell
V45
M
Plymouth Musketeers
19:53
19:38
16.3
14
20:00
Emily Attfield
U13
W
Tavistock
19:33
19:33
46.5
15
20:03
Guy Petersen
SB
V40
M
Tamar
20:03
16:42
10.2
16
20:06
Jane Allison
V35
W
Plymouth H
19:55
19:37
7.6
17
20:12
Justin Smith
SEN
M
Plymouth H
19:43
18:39
5.5
18
20:20
Richard Andrews
PB
SEN
M
Plymouth H
20:20
20:20
54.0
19
20:23
Russell Mogridge
PB
V50
M
Erme Valley
20:23
20:14
8.3
20
20:26
Gareth Peter
PB
SEN
M
Plymstock RR
20:12
20:12
26.8
21
20:50
M Wood
SEN
M
22
20:52
Alice Rogers
PB
U17
W
Tavistock
20:39
18:36
5.5
23
20:52
Emma Lake
V35
W
Erme Valley
20:29
19:49
6.2
24
21:01
Paul Callaghan
PB
V45
M
Plymstock RR
21:01
21:01
54.0
25
21:08
Jason Shipton
PB
V40
M
Tamar
21:08
20:31
12.2
26
21:09
Shaun Brady
SEN
M
27
21:14
Ralph Lawson
PB
U17
M
Tavistock/King's College Taunton
21:14
21:14
51.9
28
21:23
Jay Pfeiffer
SEN
M
29
21:32
Lee Crocker
SEN
M
East Cornwall
20:45
20:45
28.2
30
21:40
Andy Such
SEN
M
31
21:43
Ben Houghton
SEN
M
Tavistock AC
32
21:48
Richard Masson
V35
M
Plymouth Musketeers
20:58
20:58
9.3
33
22:12
Mike Saunders
SB
SEN
M
Plymouth Musketeers
22:12
20:22
9.9
34
22:15
Richard Ayson
SB
V40
M
Erme Valley
22:15
20:40
30.6
35
22:16
Peter Bazley
SB
V55
M
Tavistock
22:16
20:11
11.2
36
22:21
Ken Summers
SB
V60
M
Erme Valley
22:21
22:09
12.9
37
22:28
John Taylor
SEN
M
38
22:33
Simon Ayres
PB
SEN
M
Instinctive Sports
22:25
22:25
40.1
39
22:39
Matthew Golding
SEN
M
Plymstock RR
22:27
21:15
14.1
40
22:45
Graham Triplett
PB
V40
M
Plymstock RR
22:42
22:42
50.3
41
22:49
Jon Rackman
SEN
M
42
22:53
Harry Roberts
SEN
M
43
22:53
Shaun Roberts
SB
V35
M
Plymouth H
22:53
17:34
18.1
44
23:13
C. Fritzsche
SEN
M
Plymouth Musketeers
45
23:24
Peter Leary
SEN
M
46
23:50
Christopher Menlove-Platt
SB
V55
M
Plymouth Musketeers
23:50
23:01
18.7
47
24:07
Miranda Burka
V40
W
Plymouth H
24:01
23:59
25.4
48
24:11
Michael Cookson
SEN
M
49
24:16
Tiago Bandeira De Lima
PB
SEN
M
Unattached/Portugal
24:16
24:16
16.7
50
24:43
Chris Whipp
V45
M
Plymouth Musketeers
23:38
22:49
16.1
51
24:56
Nicholas Duncan
PB
U13
M
Erme Valley
24:56
24:56
54.0
52
24:58
Richard Larter
SEN
M
53
25:05
Graham De Val
V50
M
Tavistock
23:19
23:19
40.9
54
25:07
Pamela Duncan
PB
V45
W
Erme Valley
25:07
25:07
22.9
55
25:10
Susan Darke
SEN
W
56
25:19
Tony Walne
SEN
M
Widewell Striders
57
25:32
Carly Benefer
SEN
W
Unattached
25:22
25:22
38.5
58
25:46
George Barnicott
SEN
M
Plymouth Coasters
59
26:03
Alison Caldwell
SEN
W
60
26:05
Iona Oliver
PB
V45
W
Plymstock RR
26:05
26:05
39.0
61
26:16
Mark Bradley
SEN
M
62
26:33
Lucy Short
PB
SEN
W
Plymouth Musketeers
26:23
26:11
48.2
63
26:34
Natasha Duncan
PB
U15
W
Erme Valley/Armada
26:34
26:34
54.0
64
26:35
David Couch
PB
SEN
M
Plymouth Musketeers
26:35
26:35
53.7
65
26:45
Katy Mogridge
SB
V45
W
Erme Valley
26:45
23:55
15.6
66
26:52
Charlie Shipton
U13
M
Tamar
24:32
21:50
36.0
67
27:05
Matt Baron
SEN
M
68
27:27
John McGhee
SB
V60
M
Plymouth H
27:27
25:50
53.3
69
27:28
Mandy Plummer
SEN
W
70
27:35
Sheila Houghton
V60
W
Tavistock
26:50
26:41
24.2
71
27:37
Rose Bralsford
SEN
W
72
27:46
Bryan Short
V60
M
Plymstock RR/Unattached
27:29
26:09
25.7
73
28:01
Sam Goss
SB
V40
W
Plymouth Musketeers
28:01
27:08
46.5
74
28:03
Philippa Hart
SEN
W
75
28:11
Rosie Williams
PB
SEN
W
Plymstock RR
28:11
28:11
47.5
76
28:25
Helena Reinardy
SEN
W
77
28:31
Ian Hardy
SEN
M
Plymstock Road Runners
78
28:36
Richard Best
V40
M
Plymouth Musketeers
28:03
28:03
25.2
79
28:37
Andrea Brown
SEN
W
80
28:39
Jodie MacMillan
PB
SEN
W
Plymouth Musketeers
28:39
28:39
54.0
81
28:47
Caron De Val
V45
W
Tavistock
28:19
28:19
51.3
82
29:00
John Windemer
SB
V60
M
Tavistock
29:00
27:26
22.6
83
29:00
Laura Rogers
SEN
W
84
29:27
Christine Mcghee
V55
W
Plymouth H
28:47
28:47
33.1
85
29:45
Helen Stimpson
PB
SEN
W
Plymouth Musketeers
29:45
29:45
54.0
86
29:54
Cherry Cassidy
SB
SEN
W
Plymouth H
29:54
28:20
53.8
87
29:56
Neil Bowden
SB
V70
M
Plymstock RR
29:56
26:42
54.0
88
30:14
Jamie Benson
V45
M
Moorhaven
29:58
29:58
54.0
89
31:22
M. Discombe
SEN
M
Moorhaven
90
32:40
Hannah Priest
SEN
W
Plymstock Road Runners
91
32:57
Donna Westlake
PB
V45
W
Moorhaven
32:57
32:57
54.0
92
33:26
Nina Shillabeer
V55
W
Plymstock RR
33:01
32:54
32.8
93
33:31
Josh Such
SEN
M
94
38:03
David King
SB
V75
M
Plymstock RR
38:03
35:58
45.9
95
39:26
Sofie Haldon
SEN
W
Plymouth Coasters
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this