Declan Neary
Brighton Phoenix
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

30008:15.10BMC Grand Prix0.8-0.529 Jun 19+
15003:52.63British Athletics League Division Premiership0.8-0.43 Aug 19+
30008:29.50FasTrak Athletix Opener0.50.87 Dec 19+
15003:51.73BMC Grand Prix0.5-0.220 Jul 19+
15003:51.91England Athletics U20 / U23 Championships1.0-0.722 Jun 19+
30008:23.23University of Birmingham Relays Open0.50.43 Aug 19
15003:55.96England Athletics U20 / U23 Championships1.0-0.123 Jun 19
15003:57.17British Athletics League Division Premiership1.10.06 Jul 19
15003:58.21BUCS Championships1.9-0.75 May 19
15003:52.85British Athletics League Division Premiership0.50.09 Jun 19
8001:55.62British Athletics League Division Premiership0.80.09 Jun 19
30008:32.98Loughborough International0.80.719 May 19
8001:54.99BMC Regional Races0.20.529 May 19
15004:04.34BUCS Championships1.90.24 May 19
8001:55.38BMC Regional Races0.20.629 Apr 19
2M9:28Sussex Relay Championships1.80.66 Apr 19
30008:33.58BUCS Championships0.51.116 Feb 19
30008:36.88BUCS Championships0.51.317 Feb 19
2M9:54Sussex Relay Championships1.82.36 Apr 19
30008:34.10BMC Sheffield Grand Prix0.51.16 Jan 19
9.8K31:13British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.6-0.724 Nov 18
30008:36.61Middlesex University Open Student Championships0.51.35 Dec 18
parkrun15:55Brighton & Hove parkrun # 5822.20.61 Dec 18
6K20:09Leeds Varsity3.21.212 Jan 19
5K14:23South of England AA Relay Championships-1.60.920 Oct 18
15003:49.76BMC Grand Prix0.6-0.67 Jul 18
8001:53.06BMC Gold Standard Races0.5-0.411 Jul 18
8001:52.88BMC Regional Races0.4-0.420 Jun 18
5.8K18:30Southern Men's 6-Stage Relays1.61.023 Sep 18
30008:20.89Trafford AC Grand Prix Open0.60.012 Jun 18
15003:50.09BUCS Championships0.9-1.66 May 18
15003:50.13BMC Grand Prix0.3-0.326 May 18
15003:55.18BMC Grand Prix0.30.523 Jun 18
15003:50.30BMC Grand Prix0.4-0.412 May 18
8001:53.42BMC Regional Races0.00.130 May 18
30008:30.41Brighton Phoenix Open Meeting0.60.730 May 18
15003:58.56BUCS Championships0.9-0.45 May 18
2.04M9:57Sussex Relay Championships2.50.07 Apr 18
30008:31.70BUCS Championships0.5-0.117 Feb 18
30008:36.86BUCS Championships0.50.318 Feb 18
30008:29.17BMC Sheffield Open0.5-0.27 Jan 18
parkrun15:22York parkrun # 2671.5-1.523 Dec 17
30008:43.73Southern England Student Sports Championships0.50.86 Dec 17
10K36:41BUCS Championships4.01.13 Feb 18
15003:59.88BMC Grand Prix0.30.419 Aug 17
8001:58.09BMC Gold Standard Races0.40.429 Aug 17
8001:55.37Watford Open Graded Meeting0.0-0.314 Jun 17
15003:56.51BMC Grand Prix0.20.024 Jun 17
8001:56.18BMC Regional Races0.20.026 Jun 17
15003:59.90BMC Grand Prix0.20.58 Jul 17
30008:54.42Trafford AC Grand Prix0.61.425 Jul 17
15003:57.02BMC Regional Races0.1-0.124 May 17
8001:59.9North of England League Division 10.50.89 Jul 17
15004:02.94BUCS Championships1.3-0.530 Apr 17
15004:03.67BUCS Championships1.3-0.329 Apr 17
15003:59.93BMC Regional Races0.00.431 May 17
2.05M10:20Sussex Relay Championships1.91.31 Apr 17
15004:06.90BUCS Championships0.50.918 Feb 17
parkrun16:29Brighton & Hove parkrun # 4901.60.125 Feb 17
8001:58.47City of York Open1.5-0.93 Sep 16
3K9:25ECCA Saucony English National Relay Championships2.51.15 Nov 16
15003:59.48BMC Gold Standard Races0.4-0.123 Aug 16
1.5M8:00York New Year Relay4.61.731 Dec 16
10.36K37:15BUCS Championships1.60.84 Feb 17
8002:06.2North of England League Division 2 Promotion Match2.40.520 Aug 16
15004:01.90Trafford AC Grand Prix0.70.09 Aug 16
15004:28.1North of England League Division 2 Promotion Match3.90.520 Aug 16
8001:58.5North of England League Division 2E0.60.06 Aug 16
8002:04.61UK Youth Development U17/U20 League Division North Premier East2.20.226 Jun 16
8001:56.37BMC Gold Standard Races0.2-0.47 Jun 16
30008:58.11Northern Athletics U13 / U15 / U17 Championships0.80.613 Aug 16
15004:13.99UK Youth Development U17/U20 League Division North Premier East1.41.024 Jul 16
15004:15.40UK Youth Development U17/U20 League Division North Premier East2.00.626 Jun 16
30008:57.24UK Youth Development U17/U20 League Division North Premier East0.8-0.529 May 16
8001:59.05Yorkshire County Championships0.00.615 May 16
15004:08.69UK Youth Development U17/U20 League Division North Premier East0.70.729 May 16
8002:00.2North of England League Division 2E0.50.47 May 16
15004:11.2North of England League Division 2E0.41.63 Jul 16
8002:01.98UK Youth Development U17/U20 League Division North Premier East0.90.51 May 16
15004:14.3Benenden Summer League0.81.424 Apr 16
8002:04.08Yorkshire County Championships0.02.015 May 16
8001:59.92England Athletics U15 / U17 / U20 Championships0.50.313 Feb 16
parkrun16:09York parkrun # 1781.6-7.519 Dec 15
3K9:24ECCA Saucony English National Relay Championships2.4-0.431 Oct 15
8001:58.93Trafford AC Grand Prix0.20.325 Aug 15
8002:01.1York Benenden Health Summer League0.50.716 Aug 15
8001:57.69Trafford AC Grand Prix0.20.030 Jun 15
8001:57.5BMC Regional Races0.00.122 Jun 15
8002:00.1UK Youth Development U17/U20 League Division North East 10.70.228 Jun 15
15004:09.77Trafford AC Grand Prix0.61.011 Aug 15
8001:57.17Trafford AC Grand Prix0.0-1.09 Jun 15
8001:58.6North Yorkshire County Schools Championships0.30.113 Jun 15
15004:13.7York Benenden Health Summer League0.61.619 Jul 15
8002:00.60Yorkshire County Champioinships0.3-0.524 May 15
8002:01.3UK Youth Development U17/U20 League Division North East 10.8-2.118 Apr 15
15004:20.6BMC Regional Races1.90.21 Jun 15
15004:16.4UK Youth Development U17/U20 League Division North East 10.81.728 Jun 15
8002:02.98Yorkshire County Champioinships0.30.224 May 15
2M10:48Northern Counties Relay Championships 4.417 Oct 15
3M17:38York New Year Relay1.04.63 Jan 16
8002:05.76Trafford Grand Prix0.5-1.812 Aug 14
15004:25.3North Yorkshire Schools Championships0.4-0.714 Jun 14
8002:11.3North Yorkshire Indoor Open0.5-1.315 Dec 13
15005:09.9McCain UK Young Athletes League Northern Premier E0.80.82 May 10
15005:05.0McCain UK Young Athletes League Northern Premier E0.80.116 May 10
15004:58.00South Yorkshire Young Athletes' League0.6-1.022 May 10
15005:08.3Humberside Schools Championships0.80.612 Jun 10
8002:32.5Humberside Schools Championships0.71.012 Jun 10
15005:01.2McCain UK Young Athletes League Northern Premier E0.6-0.220 Jun 10
15005:16.4Young Athlete Inter County Match0.81.611 Sep 10
15005:12.9Humberside League0.81.216 Apr 11
15004:56.5McCain Young Athletes League Northern Premier E Division0.2-0.48 May 11
8002:28.3Humberside County Championships0.9-0.114 May 11
15004:50.2McCain Young Athletes League Northern Premier E Division Match 20.0-0.822 May 11
15004:50.9McCain Young Athletes League Northern Premier E Division0.00.15 Jun 11
8002:21.8Humberside County Schools' Championships0.8-1.011 Jun 11
15004:43.5Humberside County Schools' Championships0.0-0.911 Jun 11
15004:48.0McCain Young Athletes League Northern Premier E Division0.8-0.219 Jun 11
8002:21.1Ingrams League0.40.126 Jun 11
8002:20.37Northern Inter Counties0.20.130 Jul 11
8002:22.1Doncaster Open Meeting1.1-0.329 Aug 11
15004:44.09McCain Young Athletes League National Auxiliary Final0.6-0.53 Sep 11
8002:20.9Young Athletes Inter Counties Match0.7-0.210 Sep 11
3K11:15McCain UK Cross Challenge Series (inc European Trials)2.81.526 Nov 11
15004:51.72Northern Championships0.50.614 Jan 12
8002:19.95Wakefield Spring Open0.20.07 Apr 12
8002:18.19Kingston upon Hull Open0.8-1.115 Apr 12
15004:43.1McCain Young Athletes' League Division Northern Premier 10.20.06 May 12
15004:33.1Humberside County Championships0.0-1.212 May 12
15004:34.2McCain Young Athletes' League Division Northern Premier 10.8-0.620 May 12
8002:22.9Cleethorpes AC Open Meeting0.71.82 Jun 12
15004:40.3Humberside Schools' Championships0.60.416 Jun 12
8002:16.42McCain Young Athletes' League Division Northern Premier 10.40.317 Jun 12
8002:19.6National Junior Athletic League Humber Division0.80.824 Jun 12
15004:59.0National Junior Athletic League Humber Division0.62.924 Jun 12
15004:41.5North of England League Division 2EC0.80.41 Jul 12
8002:17.6Barnsley Open0.40.68 Jul 12
8002:14.64Northern U15/U17/U20 Championships0.9-0.714 Jul 12
15004:37.06Northern U15/U17/U20 Championships1.0-0.515 Jul 12
15004:52.6National Junior Athletic League Humber Division0.62.122 Jul 12
8002:19.7National Junior Athletic League Humber Division0.61.022 Jul 12
8002:23.8McCain Young Athletes' League Northern Final1.01.729 Jul 12
15004:48.1McCain Young Athletes' League Northern Final1.30.829 Jul 12
15004:50.1North of England League Division 2EC0.81.55 Aug 12
5K18:51York Millennium Bridge 5K0.70.014 Aug 13

Order By:

XC11:28Sheffield Open2 Jan 10
XC16:05South Yorkshire League24 Oct 10
XC7:33ECCA Relays6 Nov 10
XC17:11South Yorkshire League7 Nov 10
XC16:34South Yorkshire League28 Nov 10
XC19:15Yorkshire & Humberside County Championships9 Jan 11
XC18:19Inter Counties Championships5 Mar 11
XC15:43English Schools' Championships19 Mar 11
XC7:43Northern Relay Championships1 Oct 11
XC14:47Up & Running South Yorkshire League23 Oct 11
XC7:31Saucony ECCA Relays5 Nov 11
XC12:35Scunthorpe Annual Quibell Park Cross Country13 Nov 11
XC15:50Up & Running South Yorkshire League11 Dec 11
XC20:32Humberside County Championships8 Jan 12
XC17:18Northern Championships28 Jan 12
XCNTHumberside Schools' Championships4 Feb 12
XC15:19Barton & District Open4 Feb 12
XC16:39Inter Counties Championships10 Mar 12
XC22:53English Schools' Championships17 Mar 12
XC21:56Louth Open7 Oct 12
XC20:53Up and Running South Yorkshire League21 Oct 12
XC25:48Up and Running South Yorkshire League11 Nov 12
XC22:10McCain UK Cross Challenge Series24 Nov 12
XC27:40Up and Running South Yorkshire League9 Dec 12
XC12:55Humberside County Championships6 Jan 13
XC19:34Humberside Schools' Championships2 Feb 13
XC25:29North Yorkshire Schools' Championships18 Jan 14
XCNTNorthern Schools' Inter County Championships1 Feb 14
XC20:08North Yorkshire Schools Cross Country17 Jan 15
XC31:41Sussex League10 Nov 18
XC25:21Chile Pepper5 Oct 19
XC25:16Bronco Invitational19 Oct 19
XC24:46Southland Conference Championships1 Nov 19
XC31:43NCAA Division I South Central Region Championships15 Nov 19