10M | 76:30 | Looe 10 | 6.0 | -1.4 | 22 Feb 20 | + |
8.31K | 41:11 | Charles Stanley Westward League | 7.8 | 0.3 | 1 Mar 20 | + |
parkrun | 21:31 | Torbay Velopark parkrun # 165 | 2.7 | 0.5 | 15 Feb 20 | + |
parkrun | 22:22 | Plymvalley parkrun # 390 | 4.0 | 0.9 | 14 Mar 20 | + |
parkrun | 21:51 | Exmouth parkrun # 113 | 2.9 | 1.0 | 29 Feb 20 | + |
parkrun | 19:56 | Mura di Lucca parkrun # 40 | 2.0 | -2.5 | 25 May 19 | |
parkrun | 23:24 | Haldon Forest parkrun # 44 | 5.5 | 1.3 | 1 Jan 20 | |
parkrun | 21:21 | Exmouth parkrun # 105 | 1.5 | 1.4 | 1 Jan 20 | |
10M | 74:23 | Looe 10 | 5.2 | -2.3 | 23 Feb 19 | |
parkrun | 21:33 | Burnham and Highbridge parkrun # 241 | 1.4 | 1.9 | 8 Feb 20 | |
parkrun | 23:26 | Woolacombe Dunes parkrun # 21 | 8.4 | -2.0 | 4 May 19 | |
parkrun | 21:25 | Zary parkrun # 297 | 4.0 | -1.0 | 8 Jun 19 | |
parkrun | 21:39 | Les Dougnes parkrun # 230 | 2.4 | 1.1 | 5 Oct 19 | |
parkrun | 23:21 | Mount Edgcumbe parkrun # 153 | 9.5 | -3.2 | 9 Feb 19 | |
parkrun | 23:47 | Plymvalley parkrun # 382 | 5.2 | 2.3 | 11 Jan 20 | |
10K | 44:58 | Trepolpen Seythin 10K | 4.4 | -1.5 | 31 Mar 19 | |
2.5M | 16:20 | Erme Valley Relays (4 x 2.5) | 2.1 | 0.1 | 5 Jul 19 | |
parkrun | 20:28 | Teignmouth Promenade parkrun # 30 | 2.0 | -1.4 | 27 Apr 19 | |
HM | 95:03 | Tavy 13 Half Marathon | 1.8 | -0.7 | 24 Mar 19 | |
parkrun | 23:10 | Plymvalley parkrun # 379 | 3.7 | 2.7 | 28 Dec 19 | |
parkrun | 23:07 | Haldon Forest parkrun # 37 | 3.6 | 2.7 | 16 Nov 19 | |
parkrun | 20:38 | Penrose parkrun # 214 | 1.7 | -0.7 | 20 Apr 19 | |
parkrun | 21:18 | Kräherwald parkrun # 58 | 2.5 | 0.3 | 1 Jun 19 | |
5K | 20:14 | Armada Athletics Network 5K Series | 1.2 | -1.1 | 10 Apr 19 | |
parkrun | 24:07 | Plymvalley parkrun # 373 | 4.8 | 3.4 | 23 Nov 19 | |
3K | 12:58 | Armada Athletics Network Winter 3K Series | 2.2 | 3.5 | 11 Dec 19 | |
8.9K | 37:16 | Charles Stanley Westward League (Inc Devon County Championships) | 2.3 | -2.7 | 2 Dec 18 | |
parkrun | 22:11 | Haldon Forest parkrun # 4 | 4.6 | -0.6 | 16 Mar 19 | |
parkrun | 20:10 | Teignmouth Promenade parkrun # 18 | 1.4 | -1.9 | 2 Feb 19 | |
parkrun | 23:04 | Plymvalley parkrun # 375 | 2.0 | 4.2 | 7 Dec 19 | |
parkrun | 23:46 | Plymvalley parkrun # 374 | 3.2 | 4.3 | 30 Nov 19 | |
parkrun | 24:15 | Plymvalley parkrun # 385 | 3.6 | 4.8 | 1 Feb 20 | |
parkrun | 22:55 | Plymvalley parkrun # 357 | 3.0 | 2.9 | 20 Jul 19 | |
parkrun | 21:03 | Plymvalley parkrun # 334 | 2.2 | -1.0 | 19 Jan 19 | |
parkrun | 22:54 | Plymvalley parkrun # 354 | 3.0 | 2.9 | 29 Jun 19 | |
parkrun | 22:06 | Plymvalley parkrun # 328 | 4.4 | -1.1 | 22 Dec 18 | |
parkrun | 22:19 | Plymvalley parkrun # 337 | 3.8 | 0.5 | 16 Feb 19 | |
7.5M | 63:45 | Cockington Christmas Caper 7.5 | 10.0 | -1.0 | 8 Dec 18 | |
parkrun | 21:08 | Plymvalley parkrun # 330 | 2.4 | -1.0 | 29 Dec 18 | |
parkrun | 21:53 | Plymvalley parkrun # 331 | 3.6 | -0.7 | 1 Jan 19 | |
parkrun | 24:41 | Plymvalley parkrun # 381 | 3.4 | 5.8 | 4 Jan 20 | |
parkrun | 22:36 | Plymvalley parkrun # 343 | 3.4 | 1.4 | 6 Apr 19 | |
6M | 46:00 | Plymouth 6 Moor Miles | 7.0 | -2.1 | 15 Sep 18 | |
parkrun | 21:55 | Plymvalley parkrun # 327 | 4.0 | -1.0 | 15 Dec 18 | |
parkrun | 22:35 | Plymvalley parkrun # 344 | 3.2 | 1.6 | 13 Apr 19 | |
parkrun | 22:10 | Plymvalley parkrun # 339 | 2.8 | 1.2 | 2 Mar 19 | |
10K | 43:12 | Cornwood Challenge 10K | 2.8 | -2.1 | 28 Jul 18 | |
parkrun | 21:56 | Plymvalley parkrun # 324 | 3.6 | -0.6 | 24 Nov 18 | |
8M | 53:45 | Armada Autumn Trail 8 | 0.2 | -1.5 | 9 Sep 18 | |
3K | 11:10 | Torbay Regatta Relays (4 x 3K) | 0.2 | -1.8 | 24 Aug 18 | |
parkrun | 20:48 | Les Dougnes parkrun # 178 | 2.0 | -1.3 | 13 Oct 18 | |
parkrun | 21:03 | Plymvalley parkrun # 317 | 2.2 | -1.0 | 29 Sep 18 | |
parkrun | 21:28 | Château de Pierre de Bresse parkrun # 128 | 2.5 | -0.4 | 3 Nov 18 | |
parkrun | 20:53 | Plymvalley parkrun # 297 | 4.0 | -2.4 | 12 May 18 | |
3K | 11:28 | Torbay Regatta Relays (4 x 3K) | 0.2 | -0.7 | 24 Aug 18 | |
parkrun | 23:10 | Plymvalley parkrun # 325 | 4.4 | 1.0 | 1 Dec 18 | |
parkrun | 21:13 | Plymvalley parkrun # 305 | 2.8 | -1.2 | 7 Jul 18 | |
parkrun | 21:23 | Longrun Meadow parkrun # 263 | 1.6 | 0.3 | 6 Oct 18 | |
2.5M | 16:24 | Erme Valley Relays (4 x 2.5) | 2.3 | -1.0 | 6 Jul 18 | |
parkrun | 21:43 | Plymvalley parkrun # 308 | 2.8 | -0.2 | 28 Jul 18 | |
parkrun | 22:02 | Plymvalley parkrun # 278 | 6.6 | -2.2 | 30 Dec 17 | |
parkrun | 21:57 | Plymvalley parkrun # 294 | 4.4 | -0.1 | 21 Apr 18 | |
parkrun | 25:22 | Mount Edgcumbe parkrun # 117 | 9.6 | 0.5 | 19 May 18 | |
parkrun | 23:39 | Fontainebleau parkrun # 96 | 4.0 | 2.3 | 10 Nov 18 | |
5K | 21:05 | Armada Athletics Network 5K Series | 2.0 | 0.0 | 9 May 18 | |
8.6K | 41:46 | Westward League | 7.7 | -0.4 | 11 Feb 18 | |
parkrun | 23:16 | Plymvalley parkrun # 323 | 2.6 | 3.0 | 17 Nov 18 | |
parkrun | 21:44 | Plymvalley parkrun # 295 | 3.0 | 0.3 | 28 Apr 18 | |
parkrun | 23:00 | Ashton Court parkrun # 362 | 4.3 | 0.8 | 30 Jun 18 | |
parkrun | 25:36 | Plymvalley parkrun # 355 | 2.8 | 8.0 | 6 Jul 19 | |
8.9K | 38:48 | Westward League (Inc Devon County Championships) | 3.3 | -0.7 | 3 Dec 17 | |
parkrun | 22:47 | Parke parkrun # 197 | 6.0 | -0.1 | 20 Jan 18 | |
10K | 43:06 | Plympton January Jaunt 10K | 1.8 | 0.0 | 7 Jan 18 | |
8.55K | 36:23 | Westward League (Inc Cornwall Championships) | 2.6 | -1.0 | 12 Nov 17 | |
parkrun | 21:26 | Plymvalley parkrun # 283 | 3.2 | 0.1 | 27 Jan 18 | |
parkrun | 22:40 | Plymvalley parkrun # 302 | 3.0 | 2.1 | 16 Jun 18 | |
parkrun | 26:40 | Plymvalley parkrun # 365 | 2.4 | 10.2 | 21 Sep 19 | |
parkrun | 23:28 | Plymvalley parkrun # 290 | 5.4 | 1.8 | 24 Mar 18 | |
parkrun | 23:30 | Plymvalley parkrun # 291 | 5.2 | 2.0 | 31 Mar 18 | |
parkrun | 22:48 | Plymvalley parkrun # 303 | 2.2 | 3.2 | 23 Jun 18 | |
parkrun | 21:15 | Plymvalley parkrun # 266 | 3.5 | -0.6 | 7 Oct 17 | |
parkrun | 22:14 | Plymvalley parkrun # 269 | 4.8 | 0.0 | 4 Nov 17 | |
parkrun | 21:42 | Plymvalley parkrun # 267 | 4.2 | -0.4 | 14 Oct 17 | |
parkrun | 24:08 | Plymvalley parkrun # 296 | 5.2 | 2.6 | 5 May 18 | |
parkrun | 28:53 | Plymvalley parkrun # 371 | 4.2 | 11.9 | 9 Nov 19 | |
parkrun | 23:44 | Plymvalley parkrun # 314 | 2.4 | 4.0 | 8 Sep 18 | |
8M | 54:50 | Armada Autumn Trail 8 | 0.8 | -0.1 | 10 Sep 17 | |
parkrun | 20:56 | Eden Project parkrun # 1 | 1.3 | 1.0 | 11 Nov 17 | |
parkrun | 24:01 | Plymvalley parkrun # 292 | 4.6 | 3.6 | 7 Apr 18 | |
parkrun | 21:10 | Killerton parkrun # 328 | 2.6 | 0.1 | 26 Aug 17 | |
parkrun | 29:02 | Plymvalley parkrun # 389 | 2.8 | 13.6 | 7 Mar 20 | |
parkrun | 26:07 | Plymvalley parkrun # 340 | 2.6 | 8.6 | 9 Mar 19 | |
2.5M | 16:02 | Erme Valley Relays (4 x 2.5) | 2.1 | -0.5 | 7 Jul 17 | |
parkrun | 24:21 | Plymvalley parkrun # 311 | 2.2 | 5.4 | 18 Aug 18 | |
parkrun | 21:17 | Plymvalley parkrun # 249 | 3.8 | -0.8 | 10 Jun 17 | |
6M | 49:52 | Plymouth 6 Moor Miles | 9.0 | 0.7 | 30 Jul 17 | |
parkrun | 21:17 | Plymvalley parkrun # 251 | 3.0 | 0.0 | 24 Jun 17 | |
8.1K | 36:26 | Westward League | 5.0 | -0.9 | 25 Mar 17 | |
parkrun | 21:08 | Seaton parkrun # 31 | 2.2 | 0.5 | 17 Jun 17 | |
Mar | 3:27:19 | Virgin London Marathon | 1.5 | 1.7 | 23 Apr 17 | |
parkrun | 20:26 | Torbay Velopark parkrun # 21 | 1.0 | 0.2 | 27 May 17 | |
parkrun | 21:50 | Plymvalley parkrun # 255 | 2.8 | 1.2 | 22 Jul 17 | |
parkrun | 21:25 | Plymvalley parkrun # 221 | 5.8 | -2.6 | 10 Dec 16 | |
parkrun | 21:44 | Tamar Trails parkrun # 23 | 4.2 | -0.4 | 1 Apr 17 | |
parkrun | 21:23 | Plymvalley parkrun # 219 | 5.4 | -2.2 | 26 Nov 16 | |
parkrun | 20:53 | Barnstaple parkrun # 223 | 1.8 | 0.4 | 29 Apr 17 | |
parkrun | 22:00 | Plymvalley parkrun # 253 | 3.0 | 1.4 | 8 Jul 17 | |
parkrun | 22:15 | Plymvalley parkrun # 237 | 4.8 | 0.1 | 18 Mar 17 | |
parkrun | 23:00 | Parke parkrun # 174 | 4.2 | 2.1 | 29 Jul 17 | |
parkrun | 21:55 | Plymvalley parkrun # 234 | 4.5 | -0.3 | 25 Feb 17 | |
parkrun | 21:51 | Plymvalley parkrun # 229 | 4.8 | -0.7 | 21 Jan 17 | |
9.3K | 34:46 | Westward League | -3.6 | -0.2 | 12 Feb 17 | |
parkrun | 20:57 | Plymvalley parkrun # 240 | 2.0 | 0.3 | 8 Apr 17 | |
8.6K | 40:56 | Westward League (Inc Gliddon & Squire North Devon League) | 6.9 | -0.5 | 15 Jan 17 | |
parkrun | 31:25 | Plymvalley parkrun # 366 | 4.2 | 15.5 | 28 Sep 19 | |
parkrun | 22:31 | Plymvalley parkrun # 223 | 6.0 | -0.6 | 24 Dec 16 | |
parkrun | 22:04 | Trelissick parkrun # 27 | 2.0 | 2.5 | 3 Jun 17 | |
8.9K | 36:35 | Westward League (Inc Devon Championships) | 0.0 | 0.1 | 4 Dec 16 | |
parkrun | 21:58 | Plymvalley parkrun # 222 | 4.0 | 0.3 | 17 Dec 16 | |
5.5M | 38:00 | Muskies Madness 5.5 | 4.6 | -2.7 | 21 May 16 | |
parkrun | 21:37 | Plymvalley parkrun # 217 | 4.2 | -0.6 | 12 Nov 16 | |
8.55K | 36:17 | Westward League (Inc Cornwall Championships) | 1.6 | -0.1 | 13 Nov 16 | |
parkrun | 24:10 | Plymvalley parkrun # 262 | 4.0 | 4.5 | 9 Sep 17 | |
parkrun | 21:30 | Plymvalley parkrun # 207 | 4.8 | -1.4 | 3 Sep 16 | |
parkrun | 21:29 | Plymvalley parkrun # 215 | 3.4 | 0.0 | 29 Oct 16 | |
8.6K | 38:58 | Westward League | 4.3 | 0.0 | 9 Oct 16 | |
Mar | 3:12:01 | Virgin London Marathon | 0.9 | -2.2 | 24 Apr 16 | |
HM | 92:16 | Torbay Half Marathon | 1.3 | -0.7 | 26 Jun 16 | |
parkrun | 23:41 | Plymvalley parkrun # 232 | 5.6 | 2.0 | 11 Feb 17 | |
2.5M | 15:36 | Erme Valley Relays (4 x 2.5) | 2.0 | -1.5 | 1 Jul 16 | |
parkrun | 21:02 | Tamar Lakes parkrun # 109 | 1.0 | 1.5 | 19 Nov 16 | |
parkrun | 21:19 | Plymvalley parkrun # 208 | 3.0 | 0.0 | 10 Sep 16 | |
parkrun | 20:35 | Minehead parkrun # 1 | 2.0 | -0.5 | 13 Aug 16 | |
parkrun | 20:51 | Forest of Dean parkrun # 347 | 1.0 | 1.1 | 22 Oct 16 | |
parkrun | 20:37 | Plymvalley parkrun # 192 | 3.0 | -1.4 | 21 May 16 | |
parkrun | 21:35 | Plymvalley parkrun # 216 | 2.2 | 1.4 | 5 Nov 16 | |
parkrun | 21:14 | Plymvalley parkrun # 212 | 2.0 | 0.9 | 8 Oct 16 | |
3K | 12:19 | Armada Athletics Network 3K Series | 2.8 | 0.4 | 12 Oct 16 | |
parkrun | 29:45 | Plymvalley parkrun # 333 | 3.2 | 13.2 | 12 Jan 19 | |
3K | 12:23 | Armada Athletics Network 3K Series | 2.4 | 1.0 | 9 Nov 16 | |
HM | 93:55 | Tavy13 Half Marathon | 2.2 | -2.3 | 10 Apr 16 | |
parkrun | 20:27 | Plymvalley parkrun # 193 | 2.0 | -0.7 | 28 May 16 | |
parkrun | 24:56 | Plymvalley parkrun # 258 | 3.4 | 6.4 | 12 Aug 17 | |
parkrun | 22:01 | Plymvalley parkrun # 206 | 3.4 | 1.0 | 27 Aug 16 | |
parkrun | 27:34 | Plymvalley parkrun # 310 | 1.8 | 11.3 | 11 Aug 18 | |
parkrun | 33:11 | Plymvalley parkrun # 362 | 3.0 | 18.9 | 31 Aug 19 | |
parkrun | 27:32 | Plymvalley parkrun # 279 | 5.0 | 9.3 | 1 Jan 18 | |
parkrun | 21:32 | Plymvalley parkrun # 197 | 3.2 | 0.3 | 25 Jun 16 | |
parkrun | 24:38 | Plymvalley parkrun # 233 | 4.8 | 4.5 | 18 Feb 17 | |
parkrun | 21:01 | Exeter Riverside parkrun # 79 | 4.0 | -3.0 | 13 Feb 16 | |
parkrun | 22:07 | Parke parkrun # 114 | 3.6 | 1.0 | 4 Jun 16 | |
parkrun | 29:30 | Plymvalley parkrun # 281 | 6.2 | 11.1 | 13 Jan 18 | |
parkrun | 22:22 | Plymvalley parkrun # 172 | 6.0 | -2.3 | 2 Jan 16 | |
parkrun | 20:52 | Plymvalley parkrun # 190 | 1.0 | 1.1 | 7 May 16 | |
8.9K | 38:16 | Frank Elford Sports Westward League (inc Devon County Championships) | 2.6 | -2.0 | 6 Dec 15 | |
parkrun | 21:01 | Barnstaple parkrun # 171 | 1.0 | 1.4 | 30 Apr 16 | |
parkrun | 22:13 | Plymvalley parkrun # 163 | 6.0 | -2.6 | 7 Nov 15 | |
parkrun | 22:45 | Plymvalley parkrun # 170 | 6.0 | -1.6 | 26 Dec 15 | |
parkrun | 20:32 | Sheffield Hallam parkrun # 278 | 1.0 | -1.0 | 30 Jan 16 | |
parkrun | 22:37 | Plymvalley parkrun # 169 | 5.5 | -1.3 | 19 Dec 15 | |
8M | 54:07 | Armada Autumn Trail 8 | 0.6 | -1.8 | 27 Sep 15 | |
parkrun | 23:25 | Plymvalley parkrun # 182 | 5.0 | 0.7 | 12 Mar 16 | |
parkrun | 23:32 | Plymvalley parkrun # 173 | 6.0 | -0.1 | 9 Jan 16 | |
3K | 12:28 | Armada Athletics Network 3K Series | 3.2 | -0.4 | 9 Dec 15 | |
HM | 94:51 | Lloyds Bank Cardiff Half Marathon | 0.6 | -0.3 | 4 Oct 15 | |
parkrun | 21:25 | Plymvalley parkrun # 161 | 2.5 | -0.7 | 24 Oct 15 | |
parkrun | 21:57 | Plymvalley parkrun # 162 | 3.5 | -0.6 | 31 Oct 15 | |
8.6K | 38:48 | Frank Elford Sports Westward League | 3.3 | -0.6 | 11 Oct 15 | |
parkrun | 23:23 | Mount Edgcumbe parkrun # 29 | 1.0 | 6.0 | 20 Aug 16 | |
parkrun | 24:35 | Plymvalley parkrun # 200 | 3.6 | 5.6 | 16 Jul 16 | |
parkrun | 21:28 | Plymvalley parkrun # 152 | 3.0 | -1.1 | 22 Aug 15 | |
parkrun | 21:29 | Plymvalley parkrun # 160 | 2.0 | -0.1 | 17 Oct 15 | |
5.5M | 33:03 | Muskies Madness 5.5 | -3.2 | -2.0 | 23 May 15 | |
parkrun | 21:27 | Plymvalley parkrun # 153 | 2.5 | -0.6 | 29 Aug 15 | |
parkrun | 23:26 | Plymvalley parkrun # 184 | 2.5 | 3.2 | 26 Mar 16 | |
3K | 12:26 | Armada Athletics Network 3K Series | -0.2 | 2.9 | 9 Mar 16 | |
parkrun | 21:14 | Plymvalley parkrun # 138 | 3.0 | -1.6 | 16 May 15 | |
parkrun | 20:46 | Peterborough parkrun # 110 | 1.0 | -0.5 | 8 Aug 15 | |
parkrun | 21:20 | Plymvalley parkrun # 149 | 2.0 | -0.4 | 1 Aug 15 | |
9.2K | 39:27 | Duckponds 9.2K | 0.4 | 0.0 | 11 Jul 15 | |
parkrun | 22:34 | Plymvalley parkrun # 147 | 4.0 | 0.1 | 18 Jul 15 | |
parkrun | 21:18 | Plymvalley parkrun # 132 | 3.5 | -1.9 | 4 Apr 15 | |
parkrun | 21:16 | Plymvalley parkrun # 143 | 1.5 | 0.0 | 20 Jun 15 | |
parkrun | 21:53 | Plymvalley parkrun # 145 | 2.5 | 0.2 | 4 Jul 15 | |
2.5M | 16:35 | Erme Valley Relays (4 x 2.5) | 1.3 | 0.3 | 3 Jul 15 | |
parkrun | 21:52 | Plymvalley parkrun # 144 | 2.0 | 0.7 | 27 Jun 15 | |
parkrun | 22:43 | Plymvalley parkrun # 159 | 2.0 | 2.3 | 10 Oct 15 | |
parkrun | 20:57 | Plymvalley parkrun # 134 | 1.0 | -0.1 | 18 Apr 15 | |
parkrun | 23:00 | Plymvalley parkrun # 155 | 3.0 | 1.9 | 12 Sep 15 | |
parkrun | 22:48 | Plymvalley parkrun # 154 | 2.5 | 2.0 | 5 Sep 15 | |
parkrun | 23:05 | Plymvalley parkrun # 127 | 6.0 | -1.0 | 28 Feb 15 | |
parkrun | 21:33 | Plymvalley parkrun # 131 | 2.5 | -0.4 | 28 Mar 15 | |
parkrun | 22:08 | Plymvalley parkrun # 119 | 5.0 | -1.8 | 3 Jan 15 | |
parkrun | 21:08 | Barnstaple parkrun # 119 | 1.0 | 0.2 | 2 May 15 | |
parkrun | 22:11 | Plymvalley parkrun # 120 | 5.0 | -1.7 | 10 Jan 15 | |
parkrun | 22:14 | Plymvalley parkrun # 118 | 5.0 | -1.6 | 1 Jan 15 | |
parkrun | 21:17 | Plymvalley parkrun # 135 | 1.0 | 0.5 | 25 Apr 15 | |
parkrun | 20:37 | Plymvalley parkrun # 105 | 3.0 | -2.8 | 4 Oct 14 | |
parkrun | 21:39 | Plymvalley parkrun # 121 | 3.0 | -0.7 | 17 Jan 15 | |
parkrun | 22:13 | Plymvalley parkrun # 117 | 4.5 | -1.1 | 27 Dec 14 | |
parkrun | 21:22 | Plymvalley parkrun # 124 | 2.0 | -0.3 | 7 Feb 15 | |
parkrun | 21:43 | Plymvalley parkrun # 128 | 2.0 | 0.4 | 7 Mar 15 | |
parkrun | 21:44 | Plymvalley parkrun # 110 | 4.0 | -1.6 | 8 Nov 14 | |
parkrun | 21:45 | Plymvalley parkrun # 122 | 2.5 | 0.0 | 24 Jan 15 | |
parkrun | 30:40 | Longrun Meadow parkrun # 210 | 1.2 | 17.7 | 30 Sep 17 | |
parkrun | 22:00 | Plymvalley parkrun # 129 | 2.0 | 1.0 | 14 Mar 15 | |
parkrun | 22:03 | Plymvalley parkrun # 112 | 3.5 | -0.4 | 22 Nov 14 | |
parkrun | 21:20 | Plymvalley parkrun # 108 | 2.5 | -0.9 | 25 Oct 14 | |
parkrun | 21:29 | Plymvalley parkrun # 107 | 2.5 | -0.6 | 18 Oct 14 | |
parkrun | 21:30 | Plymvalley parkrun # 115 | 2.0 | 0.0 | 13 Dec 14 | |
parkrun | 20:48 | Plymvalley parkrun # 100 | 2.0 | -2.0 | 30 Aug 14 | |
3K | 12:33 | Armada Athletics Network 3K Series | 3.4 | -0.3 | 12 Nov 14 | |
parkrun | 20:56 | Plymvalley parkrun # 103 | 1.5 | -0.7 | 20 Sep 14 | |
parkrun | 20:31 | Plymvalley parkrun # 101 | 1.0 | -1.6 | 6 Sep 14 | |
7K | 29:10 | Duckponds 7K | 1.8 | -2.6 | 12 Jul 14 | |
parkrun | 21:00 | Plymvalley parkrun # 99 | 1.5 | -1.1 | 23 Aug 14 | |
2.5M | 16:08 | Erme Valley Relays | 2.0 | -2.1 | 4 Jul 14 | |
parkrun | 20:49 | Plymvalley parkrun # 102 | 1.0 | -0.4 | 13 Sep 14 | |
parkrun | 21:37 | Plymvalley parkrun # 96 | 3.0 | -1.4 | 2 Aug 14 | |
3K | 12:38 | Armada Athletics Network 3K Series | 2.0 | 1.4 | 10 Dec 14 | |
parkrun | 20:51 | Plymvalley parkrun # 82 | 2.5 | -2.7 | 26 Apr 14 | |
3K | 12:53 | Armada Athletics Network 3K Series | 1.0 | 3.2 | 11 Mar 15 | |
parkrun | 22:09 | Parke parkrun # 1 | 5.5 | -2.0 | 5 Apr 14 | |
parkrun | 21:11 | Plymvalley parkrun # 98 | 1.0 | -0.3 | 16 Aug 14 | |
parkrun | 21:00 | Plymvalley parkrun # 88 | 2.0 | -1.6 | 7 Jun 14 | |
parkrun | 20:49 | Plymvalley parkrun # 86 | 1.5 | -1.6 | 24 May 14 | |
parkrun | 21:06 | Plymvalley parkrun # 91 | 1.5 | -0.9 | 28 Jun 14 | |
parkrun | 21:41 | Plymvalley parkrun # 97 | 2.0 | -0.3 | 9 Aug 14 | |
5.5M | 40:16 | Muskies Madness 5.5 | 3.0 | -0.7 | 24 May 14 | |
parkrun | 21:18 | Plymvalley parkrun # 95 | 1.0 | 0.0 | 26 Jul 14 | |
parkrun | 21:06 | Plymvalley parkrun # 92 | 1.0 | -0.4 | 5 Jul 14 | |
parkrun | 21:11 | Plymvalley parkrun # 90 | 1.0 | -0.3 | 21 Jun 14 | |
parkrun | 21:29 | Plymvalley parkrun # 93 | 1.5 | -0.2 | 12 Jul 14 | |
parkrun | 21:05 | Plymvalley parkrun # 85 | 1.0 | -0.5 | 17 May 14 | |
parkrun | 21:25 | Plymvalley parkrun # 77 | 2.5 | -0.4 | 22 Mar 14 | |
parkrun | 21:56 | Plymvalley parkrun # 74 | 4.0 | -0.9 | 1 Mar 14 | |
parkrun | 22:36 | Lanhydrock parkrun # 1 | 5.5 | -1.1 | 18 Jan 14 | |
parkrun | 20:56 | Plymvalley parkrun # 76 | 1.5 | -0.4 | 15 Mar 14 | |
parkrun | 21:59 | Plymvalley parkrun # 71 | 4.0 | -0.8 | 25 Jan 14 | |
2.5M | 16:26 | Armada Park Relay | 1.8 | -0.3 | 16 Feb 14 | |
parkrun | 21:01 | Plymvalley parkrun # 80 | 1.0 | -0.8 | 12 Apr 14 | |
parkrun | 21:18 | Barnstaple parkrun # 69 | 1.0 | -0.1 | 3 May 14 | |
parkrun | 22:11 | Plymvalley parkrun # 65 | 4.0 | -0.4 | 21 Dec 13 | |
parkrun | 22:12 | Plymvalley parkrun # 69 | 4.0 | -0.4 | 11 Jan 14 | |
parkrun | 21:14 | Plymvalley parkrun # 61 | 2.5 | -0.8 | 23 Nov 13 | |
parkrun | 21:00 | Plymvalley parkrun # 52 | 3.0 | -1.8 | 21 Sep 13 | |
parkrun | 21:06 | Plymvalley parkrun # 57 | 2.5 | -1.0 | 26 Oct 13 | |
parkrun | 21:37 | Plymvalley parkrun # 55 | 4.0 | -1.5 | 12 Oct 13 | |
parkrun | 21:07 | Plymvalley parkrun # 62 | 2.0 | -0.5 | 30 Nov 13 | |
parkrun | 23:00 | Plymvalley parkrun # 68 | 5.0 | 0.2 | 4 Jan 14 | |
parkrun | 21:33 | Plymvalley parkrun # 56 | 3.0 | -0.7 | 19 Oct 13 | |
parkrun | 23:10 | Plymvalley parkrun # 66 | 5.0 | 0.5 | 28 Dec 13 | |
parkrun | 21:41 | Plymvalley parkrun # 64 | 2.5 | 0.1 | 14 Dec 13 | |
parkrun | 21:30 | Plymvalley parkrun # 60 | 2.0 | 0.2 | 16 Nov 13 | |
parkrun | 21:19 | Plymvalley parkrun # 39 | 4.0 | -2.1 | 22 Jun 13 | |
parkrun | 21:24 | Plymvalley parkrun # 47 | 3.0 | -1.0 | 17 Aug 13 | |
parkrun | 20:57 | Plymvalley parkrun # 49 | 2.0 | -0.9 | 31 Aug 13 | |
parkrun | 21:12 | Plymvalley parkrun # 44 | 3.0 | -1.3 | 27 Jul 13 | |
parkrun | 21:15 | Plymvalley parkrun # 43 | 3.0 | -1.2 | 20 Jul 13 | |
parkrun | 21:02 | Plymvalley parkrun # 40 | 3.0 | -1.7 | 29 Jun 13 | |
4M | 25:31 | Dawlish Coastal Dash 4 | 0.4 | -2.2 | 6 Jun 13 | |
parkrun | 21:27 | Plymvalley parkrun # 45 | 3.0 | -0.9 | 3 Aug 13 | |
parkrun | 21:14 | Plymvalley parkrun # 42 | 3.0 | -1.3 | 13 Jul 13 | |
parkrun | 23:02 | Plymvalley parkrun # 53 | 5.0 | 0.2 | 28 Sep 13 | |
parkrun | 21:31 | Plymvalley parkrun # 63 | 1.0 | 1.3 | 7 Dec 13 | |
parkrun | 21:04 | Plymvalley parkrun # 38 | 3.0 | -1.6 | 15 Jun 13 | |
parkrun | 24:50 | Plymvalley parkrun # 67 | 6.0 | 2.5 | 1 Jan 14 | |
parkrun | 28:10 | Plymvalley parkrun # 142 | 3.0 | 10.8 | 13 Jun 15 | |
parkrun | 33:20 | Plymvalley parkrun # 203 | 3.0 | 19.3 | 6 Aug 16 | |
parkrun | 20:56 | Killerton parkrun # 107 | 1.0 | 0.1 | 18 May 13 | |
parkrun | 21:11 | Barnstaple parkrun # 18 | 2.0 | -0.4 | 4 May 13 | |
parkrun | 34:25 | Plymvalley parkrun # 174 | 6.0 | 16.0 | 16 Jan 16 | |
parkrun | 21:54 | Plymvalley parkrun # 36 | 2.0 | 1.0 | 1 Jun 13 | |
parkrun | 22:29 | Plymvalley parkrun # 29 | 4.0 | 0.2 | 13 Apr 13 | |
parkrun | 52:39 | Plymvalley parkrun # 361 | 2.4 | 39.7 | 24 Aug 19 | |
parkrun | 28:41 | Plymvalley parkrun # 116 | 4.0 | 10.6 | 20 Dec 14 | |
parkrun | 22:39 | Plymvalley parkrun # 20 | 5.0 | -0.5 | 9 Feb 13 | |
parkrun | 21:35 | Plymvalley parkrun # 30 | 1.0 | 1.4 | 20 Apr 13 | |
parkrun | 22:06 | Plymvalley parkrun # 28 | 2.0 | 1.4 | 6 Apr 13 | |
7K | 28:18 | Duckponds 7K | 1.0 | -2.2 | 14 Jul 12 | |
3K | 12:11 | Armada Athletics Network 5K | 2.6 | -0.5 | 10 Oct 12 | |
2.5M | 15:47 | Erme Valley Relays | 1.7 | -1.9 | 6 Jul 12 | |
3K | 12:19 | Armada Athletics Network 3K | 1.4 | 1.2 | 12 Dec 12 | |
9M | 62:53 | Plym Valley Challenge 9 | 0.6 | -0.5 | 17 Jun 12 | |
parkrun | 22:27 | Plymvalley parkrun # 19 | 1.5 | 2.6 | 2 Feb 13 | |
6M | 46:14 | Plymouth 6 Moor Miles | 5.0 | 0.2 | 29 Jul 12 | |
Mar | 3:26:35 | Virgin London Marathon | 1.5 | 0.4 | 22 Apr 12 | |
parkrun | 22:22 | Plymvalley parkrun # 15 | 1.5 | 2.4 | 5 Jan 13 | |
parkrun | 22:28 | Plymvalley parkrun # 16 | 1.5 | 2.6 | 12 Jan 13 | |
5K | 21:06 | Armada Athletics Network 5K | 1.6 | -0.1 | 11 Jul 12 | |
parkrun | 22:52 | Plymvalley parkrun # 17 | 1.5 | 3.4 | 19 Jan 13 | |
parkrun | 23:35 | Plymvalley parkrun # 26 | 1.5 | 4.8 | 23 Mar 13 | |
3K | 12:19 | Armada Network 3K Winter Series | 1.0 | 0.0 | 10 Nov 10 | |
10M | 71:37 | Brooks Plymouth Hoe 10 | 0.3 | 0.0 | 20 Feb 11 | |
2.5M | 16:15 | Erme Valley Relays (4 x 2.5M) | 1.1 | -0.9 | 2 Jul 11 | |
5K | 21:08 | Armada Athletics Network 5K Series | 1.4 | -0.8 | 13 Jul 11 | |
10K | 45:42 | Cornwood Challenge | 2.2 | 0.1 | 6 Aug 11 | |
6M | 46:37 | 6 Moor Miles | 5.0 | -0.3 | 18 Sep 11 | |
3K | 11:53 | Armada Athletics Network 3K Time Trial | 1.2 | -1.0 | 14 Dec 11 | |
5K | 20:23 | Armada Athletics Network 5K | 0.8 | -1.7 | 11 Apr 12 | |
parkrun | 22:51 | Plymvalley parkrun # 11 | 1.5 | 3.4 | 8 Dec 12 | |
parkrun | 22:58 | Plymvalley parkrun # 14 | 1.5 | 3.6 | 29 Dec 12 | |
10M | 89:44 | Oh my Obelisk! 10 | 5.0 | 5.7 | 13 Jan 13 | |
parkrun | 48:27 | Plymvalley parkrun # 59 | 3.0 | 31.5 | 9 Nov 13 | |
parkrun | 43:50 | Plymvalley parkrun # 89 | 1.0 | 26.9 | 14 Jun 14 | |
parkrun | 34:51 | Plymvalley parkrun # 104 | 2.0 | 20.5 | 27 Sep 14 | |
parkrun | 56:03 | Plymvalley parkrun # 123 | 3.0 | 44.2 | 31 Jan 15 | |