Name:
Daniel Mulryan
Gender:
Male
Club:
Thames Valley
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.848K17:45ERRA Men's National 6-Stage Relays1.8-0.46 Oct 19+
5.6K16:49Southern Men's 6-Stage Relays1.5-0.422 Sep 19+
10K29:43Age UK Leeds Abbey Dash 10K (23m Short)-0.1-0.327 Oct 19+
30008:21.64Tonbridge Twilight Invitation Meeting1.1-0.530 Aug 19+
30008:17.38British Athletics League Division 11.2-0.99 Jun 19+
1000030:11.49Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.6-0.56 Jul 19
500014:26.06MK5000 PB Special0.1-0.127 Jul 19
500015:12.5Southern Athletics League Division 11.60.217 Aug 19
500014:44.69British Athletics League Division 10.8-0.14 Aug 19
500014:39.45BMC Grand Prix0.8-0.329 Jun 19
5K17:29ECCA Saucony English National Relay Championships6.00.92 Nov 19
1000030:22.89Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)0.8-0.527 Apr 19
9K29:04London Universities & Colleges League1.61.130 Oct 19
8.5K28:33London Universities & Colleges League3.01.316 Oct 19
15004:09.3Southern Athletics League Division 11.41.017 Aug 19
500015:26.5Southern Athletics League Division 11.31.015 Jun 19
15004:00.36British Athletics League Division 11.1-0.612 May 19
1M4:27Self Transcendence Relay (3 x Mile)0.91.222 Jul 19
10K32:12Vitality London 10,0000.81.627 May 19
parkrun15:25Fulham Palace parkrun # 2940.91.318 May 19
500014:51.21BUCS Championships 0.96 May 19
5K14:27Armagh International Road Races0.0-0.414 Feb 19
5.38M27:50ERRA National Men's 12-Stage Relays1.41.26 Apr 19
parkrun15:45Upton House parkrun # 813.5-0.929 Dec 18
30008:31.12BUCS Championships0.50.717 Feb 19
10K30:50Telford 10K0.30.19 Dec 18
30008:36.04BUCS Championships0.51.116 Feb 19
10.3K34:10BUCS Championships2.01.02 Feb 19
10K32:01Poole Round The Lakes Boxing Day 10K1.00.726 Dec 18
9.8K30:35British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.60.324 Nov 18
9.15K29:45Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.80.710 Nov 18
500014:37.67BMC Gold Standard Races0.4-1.19 May 18
30008:25.35Watford Open Graded Meeting0.6-0.230 May 18
500014:58.53Oxford University v Cambridge University Inter Varsity Meeting0.9-0.119 May 18
15004:07.64British Athletics League Division 21.60.07 Jul 18
30008:31.20British Athletics League Division 20.8-0.65 May 18
15004:19.55Hyvän Tuulen Kisat2.01.321 Aug 18
15004:04.14British Athletics League Division 21.00.12 Jun 18
8002:00.51British Athletics League Division 20.6-0.47 Jul 18
parkrun17:04Gibside parkrun # 2112.23.415 Sep 18
30008:43.46Watford Open Graded Meeting1.1-0.14 Apr 18
5K14:55Armagh International Road Races0.2-0.415 Feb 18
10K35:29BUCS Championships4.00.63 Feb 18
9.5K31:52Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.0-0.411 Nov 17
HM70:50Virgin Sport Oxford Half Marathon0.8-0.68 Oct 17
6M31:52Oxford University Cuppers1.80.222 Oct 17
10.2K36:48Results Base Chiltern League2.92.313 Jan 18
parkrun16:36Upton House parkrun # 133.60.02 Sep 17
30008:45.01British Athletics League Division 21.2-0.315 Jul 17
30008:45.1Sweatshop Southern Athletics League Division 3SW1.6-0.78 Jul 17
500015:05.4Bristol & West AC Fast 5000m Open0.3-0.122 Jul 17
10K34:08Round the Rock 10K2.21.013 Aug 17
500015:26.0Sweatshop Southern Athletics League Division 3SW2.0-1.215 Apr 17
3.5M18:23Poole Runners Summer 3.5 Series2.10.612 Jul 17
500015:20.5Oxford University v Cambridge University Inter Varsity Meeting0.9-0.114 May 17
15004:13.0Sweatshop Southern Athletics League Division 3SW1.60.18 Jul 17
500015:00.33BUCS Championships -0.21 May 17
30008:35.10BUCS Championships0.5-1.119 Feb 17
10K31:58Poole Round The Lakes 10K1.4-1.426 Dec 16
30008:38.76BUCS Championships0.5-0.818 Feb 17
30008:48.2John Rumbold Memorial Open0.60.32 Apr 17
parkrun15:59Poole parkrun # 3131.50.525 Mar 17
9.51K30:54Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.1-1.412 Nov 16
10.36K34:31BUCS Championships1.6-0.24 Feb 17
6M32:24Oxford University Cuppers2.6-0.823 Oct 16
8.55K29:28South West Inter County Championships2.50.68 Jan 17
5M26:30Hoburne 51.40.125 Sep 16
1M4:28Charles Bennett Olympic Mile1.6-1.513 Aug 16
30008:54.46British Athletics League Division 31.3-0.66 Aug 16
parkrun16:01Poole parkrun # 2831.20.327 Aug 16
3.5M17:33Poole Runners Summer 3.5 Series-0.10.310 Aug 16
500015:51.43British Athletics League Division 31.3-0.12 Jul 16
3.5M17:51Poole Runners Summer 3.5 Series0.00.813 Jul 16
30008:49.00Watford Open Graded Meeting0.7-0.320 Apr 16
500016:37.0Sweatshop Southern Athletics League Division 3SW1.21.720 Aug 16
15004:22.2Sweatshop Southern Athletics League Division 3SW1.01.120 Aug 16
parkrun16:53Upton Court parkrun # 1892.01.530 Jul 16
500015:20.9Sweatshop Southern Athletics League Division 3SW0.0-0.616 Apr 16
3.5M18:15Poole Runners Summer 3.5 Series0.61.022 Jun 16
30009:04.84Oxford University v Cambridge University Inter Varsity Meeting1.00.47 May 16
15004:11.62Watford Open Graded Meeting0.50.11 Jun 16
10K33:36Poole Round The Lakes 10K1.6-0.426 Dec 15
30009:04.08BUCS Championships0.50.320 Feb 16
QM36:06Junction Quarter Marathon1.80.01 Jan 16
7.3K26:28BUCS Championships4.60.16 Feb 16
6M31:27Oxford University Cuppers1.0-0.925 Oct 15
9.51K34:27Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.3-0.27 Nov 15
parkrun16:19Poole parkrun # 2351.8-0.212 Sep 15
1000033:08.0Poole Open & Dorset 10000m Championships0.8-0.131 Jul 15
30008:58.55British Athletics League Division 31.0-0.68 Aug 15
3.5M17:49Poole Runners Summer 3.5 Series-0.20.412 Aug 15
15004:15.0Sweatshop Southern Athletics League Division 3SW0.6-0.215 Aug 15
3.5M17:53Poole Runners Summer 3.5 Series-0.40.722 Jul 15
3.5M18:10Poole Runners Summer 3.5 Series0.00.98 Jul 15
10K34:08Oxford Town & Gown 10K0.41.410 May 15
30009:33.6Sweatshop Southern Athletics League Division 3SW0.62.14 Jul 15
3.5M18:44Poole Runners Summer 3.5 Series-0.42.424 Jun 15
15004:28.8Sweatshop Southern Athletics League Division 3SW0.81.24 Jul 15
30009:21.08Kinnaird & Sward Trophies0.41.518 Apr 15
parkrun15:37Poole parkrun # 1841.2-2.020 Sep 14
parkrun16:07Poole parkrun # 1970.60.520 Dec 14
parkrun15:59Blandford parkrun # 61.0-0.930 Aug 14
parkrun17:08Harcourt Hill parkrun # 61.02.422 Nov 14
10K34:09Purbeck 10K1.1-0.120 Jun 14
10K34:18Poole Festival of Running 10K1.3-0.11 Jun 14
parkrun16:52Poole parkrun # 1731.80.25 Jul 14
parkrun16:07Poole parkrun # 1601.4-1.05 Apr 14
30009:12.21BMC PB Classic0.7-0.25 May 14
8K27:25Inter County Championships2.1-0.58 Mar 14
parkrun15:59Poole parkrun # 1550.8-0.71 Mar 14
10K35:02BHF Bournemouth Bay 10K0.61.330 Mar 14
QM38:00Junction Quarter Marathon2.00.91 Jan 14
5M27:25Littledown 50.90.515 Sep 13
500016:08.3Sweatshop Southern Athletics League Division 3 S0.6-0.210 Aug 13
30009:04.4Sweatshop Southern Athletics League Division 3 S0.4-0.420 Jul 13
30009:07.9UK Youth Development U17/U20 League Division Southern South 11.0-0.930 Jun 13
parkrun15:58Poole parkrun # 1200.6-0.76 Jul 13
30009:08.08Watford Open Graded Meeting0.8-0.726 Jun 13
15004:52.2Wessex Young Athletes' League0.60.013 Jun 10
2.997K10:10Southern Women's 4 Stage & Young Athletes Relays2.4-3.325 Sep 10
3.863K13:25Young Athletes' National Road Relays1.30.017 Oct 10
parkrun17:30Poole parkrun # 11.50.02 Apr 11
10K37:12KPMG Guernsey Easter Runs 10K1.0-0.222 Apr 11
parkrun17:18Poole parkrun # 51.0-1.430 Apr 11
30009:41.9McCain Young Athletes League Southern 1 SW Division Match 20.6-1.18 May 11
30009:44.8Dorset County Championships0.6-0.414 May 11
15004:36.2McCain Young Athletes League Southern 1 SW Division0.00.522 May 11
15004:32.46BMC Regional Races0.1-0.131 May 11
15004:29.0Southern Men's League Division 10.6-1.14 Jun 11
5K17:45Poole 5K0.60.95 Jun 11
15004:44.3Dorset County Schools Track & field Championships0.81.311 Jun 11
parkrun17:21Poole parkrun # 121.0-0.418 Jun 11
30009:42.10McCain Young Athletes League Southern 1 SW Division0.40.119 Jun 11
parkrun17:13Poole parkrun # 141.2-0.92 Jul 11
15004:28.3Southern Men's League Division 10.6-0.79 Jul 11
30009:20.52BMC Regional Races0.4-1.226 Jul 11
30009:29.64SEAA Combined Events & U15 / U17 3000m Championships1.4-0.831 Jul 11
parkrun17:22Poole parkrun # 191.01.16 Aug 11
15004:28.6Southern Men's League Division 1 Match 20.60.313 Aug 11
8002:12.4Southern Men's League Division 1 Match 20.6-0.413 Aug 11
30009:21.13Watford Open0.5-0.524 Aug 11
parkrun16:55Poole parkrun # 231.00.13 Sep 11
3.851K12:49Southern Road Relay Championships SW/U17M2.0-0.124 Sep 11
parkrun16:46Poole parkrun # 260.8-0.11 Oct 11
parkrun16:31Poole parkrun # 531.0-0.831 Mar 12
15004:24.8Southern Athletics League Division 2 W Match 10.8-0.521 Apr 12
30009:34.6Dorset County Championships1.0-0.112 May 12
8002:07.5Dorset County Championships0.1-0.813 May 12
10K35:20Purbeck 10K0.80.216 May 12
30009:39.4Southern Athletics League Division 2 W Match 10.80.419 May 12
10K35:28Poole 10K1.5-0.327 May 12
8002:15.5Southern Athletics League Division 2 W0.81.59 Jun 12
15004:28.2Southern Athletics League Division 2 W0.80.49 Jun 12
30009:39.0Dorset Schools' Championships0.60.616 Jun 12
30009:38.7National Junior Athletic League Itchen Division0.60.624 Jun 12
15004:24.28BMC Regional Races0.60.026 Jun 12
1M4:43Charles Bennett Olympic Miles0.20.122 Jul 12
parkrun16:45Poole parkrun # 721.2-0.511 Aug 12
15004:35.5Southern Athletics League Division 2 W0.61.61 Sep 12
5M27:17Littledown 50.6-0.616 Sep 12
3.851K12:21Southern Road Relays (SW/U17M)1.7-1.222 Sep 12
5M27:09Hoburne 50.9-1.17 Oct 12
10M57:15Wimborne 100.3-1.018 Nov 12
parkrun17:19Poole parkrun # 932.8-0.829 Dec 12
QM36:32Junction Quarter Marathon1.2-0.81 Jan 13
30009:36.8Poole Open0.60.522 Mar 13
30009:28.1John Rumbold Memorial Open0.40.27 Apr 13
500016:01.8Sweatshop Southern Athletics League Division 3 S0.4-1.320 Apr 13
15004:24.0UK Youth Development U17/U20 League Division Southern South 10.8-0.228 Apr 13
10K33:58Purbeck 10K0.8-0.117 May 13
10K33:51Poole 10K0.7-0.22 Jun 13
15004:22.9Sweatshop Southern Athletics League Division 3 S0.80.120 Jul 13

Order By:

EventTimeRaceDate
XC15:33Dorset County Championships11 Dec 10
XC13:32Hampshire League15 Jan 11
XCNTDorset Schools Championships20 Jan 11
XC16:49Southern Cross Country Championships29 Jan 11
XC21:10South West Schools' Championships12 Feb 11
XC18:42English National Championships19 Feb 11
XC16:20Inter Counties Championships5 Mar 11
XC16:552:09 Events Hampshire League8 Oct 11
XC16:242:09 Events Hampshire League12 Nov 11
XC16:302:09 Events Hampshire League3 Dec 11
XC19:41Dorset Junior Cross Country Championships10 Dec 11
XC19:412:09 Events Hampshire League14 Jan 12
XCNTDorset Schools' Championships19 Jan 12
XC22:06Southern Championships28 Jan 12
XC18:55South West Schools' Inter Counties4 Feb 12
XC18:102:09 Events Hampshire League11 Feb 12
XC22:19English National Championships25 Feb 12
XC20:32Inter Counties Championships10 Mar 12
XC22:12English Schools' Championships17 Mar 12
XC17:17Hampshire League13 Oct 12
XC23:06McCain UK Cross Challenge Series28 Oct 12
XC16:16Hampshire League10 Nov 12
XC17:10Hampshire League1 Dec 12
XC15:26Wessex League16 Dec 12
XC19:57Hampshire League12 Jan 13
XCNTDorset Schools' Championships17 Jan 13
XC25:07South West Schools' Championships2 Feb 13
XC20:59Southern Championships16 Feb 13
XC19:58Inter Counties Championships9 Mar 13
XC24:09English Schools' Championships16 Mar 13
XC26:08Wessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships)15 Dec 13
XC32:48Destination Basingstoke Hampshire League11 Jan 14
XCNTDorset Schools' Championships16 Jan 14
XC27:14South West Schools' Championships8 Feb 14
XC25:42English Schools' Championships15 Mar 14
XC30:09Oxford University Cuppers26 Oct 14
XC29:34Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC34:20Oxford University vs Cambridge University IIs-IVs Varsity Match29 Nov 14
XC26:34Wessex League14 Dec 14
XC36:58South West Inter-Counties Championships4 Jan 15
XC31:10Destination Basingstoke Hampshire League10 Jan 15
XC28:55BUCS Championships31 Jan 15
XC30:37Oxford University v Cambridge University28 Nov 15
XC27:24Wessex League13 Dec 15
XC27:24Wessex League13 Dec 15
XC39:26Oxford v Cambridge Varsity Match3 Dec 16
XC38:31Oxford v Cambridge Varsity Match2 Dec 17
5000DNFEngland Athletics U20 / U23 Championships16 Jun 18