Name:
Grant Sheldon
Gender:
Male
Club:
Cambuslang
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4M18:46Portobello Promathon 40.9-0.41 Jan 20+
10K29:48Tilli 10K0.6-0.228 Dec 19+
10K29:27City of Stirling 10K (Inc Scottish Championships)0.1-0.38 Sep 19+
500014:37.89Scottish Athletics National U17 / Senior Championships0.70.218 Aug 19+
4M18:35Portobello Beach 40.4-0.61 Jan 19+
10K30:46City of Stirling 10K (Inc Scottish Championships)0.90.29 Sep 18
10K31:13Scottish West District Championships2.3-0.79 Dec 17
6M31:28Lasswade AAC Open3.8-0.75 Nov 17
10K30:31City of Stirling 10K1.0-0.210 Sep 17
4K12:22Scottish Short Course Championships3.50.411 Nov 17
500014:22.34Scottish Athletics National U17 / Senior Championships0.6-0.527 Aug 17
15003:58.85Grangemouth Graded Open0.41.06 Sep 17
15004:06.71Scottish Athletics National U17 / Senior Championships0.90.927 Aug 17
10K31:18Edinburgh University Braid Hills Open2.30.012 Nov 16
4M18:43Portobello Promathon 40.10.01 Jan 17
9.8K30:21British Athletics Cross Challenge (inc European Trials)1.80.026 Nov 16
8K26:40Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.80.67 Jan 17
5K14:40Armagh International Road Races0.10.718 Feb 17
4K12:07Scottish National Relay Championships2.80.022 Oct 16
10K42:35Scottish West District Championships6.06.56 Dec 15
5K14:46Self Transcendence 5K (Inc Scottish Champs)0.5-1.57 May 14
parkrun17:14Edinburgh parkrun # 19 (Short course)1.00.027 Feb 10
15004:21.74Grangemouth Stadium Open1.1-3.021 Jul 10
3M15:07Virgin London Mini Marathon1.0-3.717 Apr 11
30008:59.85Grangemouth Stadium Graded Open1.0-1.53 Aug 11
parkrun15:53Strathclyde parkrun # 1061.0-0.95 May 12
5K15:13Self Transcendence 5K (Inc Scottish Champs)0.6-2.016 May 12

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