Name:
Glyn Williams
Gender:
Male
Club:
Salford H
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:01Clitheroe Castle parkrun # 74.80.730 Jun 18+
parkrun21:06Heaton Park parkrun # 4142.90.826 May 18+
6.1M44:37Brown Cow 6.12.03.28 Jun 18+
parkrun21:08Heaton Park parkrun # 4022.31.417 Feb 18+
HM97:45Four Villages Half Marathon1.60.221 Jan 18+
10M74:06Sweatshop 101.50.818 Mar 18
parkrun22:27Sale Water parkrun # 372.43.97 Jul 18
10K46:31We Love Manchester 10K2.04.18 Jul 18
10M80:26Ripon 104.11.813 May 18
HM95:27Conwy Half Marathon1.5-0.719 Nov 17
parkrun21:15Stretford parkrun # 1290.43.619 May 18
4.5M32:44Astley Park 4.5 Series1.74.06 Jun 18
13.83M1:47:34Coniston 141.71.824 Mar 18
5K19:19Sale Sizzler 5K Series0.8-1.017 Aug 17
10K43:40Ribble Valley 10K1.22.231 Dec 17
parkrun22:08Heaton Park parkrun # 4052.82.917 Mar 18
10K46:19Rochdale 10K1.04.97 Oct 18
parkrun22:41Heaton Park parkrun # 4271.75.16 Oct 18
parkrun22:21Watergrove parkrun # 1655.50.630 Sep 17
5K19:24Sale Sizzler 5K Series0.5-2.23 Aug 17
7M58:39Trawden 75.75.11 Jul 18
parkrun21:24Heaton Park parkrun # 3972.02.36 Jan 18
parkrun22:54Heaton Park parkrun # 4241.95.31 Sep 18
10M73:21Stockport 101.30.63 Dec 17
parkrun20:53Sale Water parkrun # 22.21.014 Oct 17
10K42:26Asda Foundation Bury 10K0.71.517 Sep 17
parkrun20:25Heaton Park parkrun # 3712.3-1.93 Jun 17
10K43:24City of Salford 10K0.82.43 Sep 17
10K42:48Rochdale Harriers 10K1.2-0.54 Jul 17
parkrun22:10Heaton Park parkrun # 3981.84.013 Jan 18
parkrun21:18Heaton Park parkrun # 3841.52.623 Sep 17
parkrun22:55Heaton Park parkrun # 3992.64.627 Jan 18
parkrun21:33Heaton Park parkrun # 3851.82.87 Oct 17
10K49:00Littleborough 10K1.17.330 Sep 18
parkrun22:48Heaton Park parkrun # 3962.64.430 Dec 17
3M19:36British Masters Open Road Relay Championships2.6-1.520 May 17
parkrun22:00Heaton Park parkrun # 3881.93.528 Oct 17
6.1M43:13Brown Cow 6.12.2-0.39 Jun 17
parkrun23:26Watergrove parkrun # 1596.02.219 Aug 17
10.4K54:25Manchester Area League6.05.213 Jan 18
10K43:32We Love Manchester 10K1.10.39 Jul 17
parkrun23:30Worsley Woods parkrun # 3192.06.37 Apr 18
parkrun20:33Heaton Park parkrun # 3632.2-0.31 Apr 17
10K50:11Standish Hall Autumn 10K5.04.421 Oct 17
4.5M30:50Astley Park 4.5 Series1.20.07 Jun 17
6M53:53Tour of Tameside Stage 2 - Hell on the Fell 66.08.215 Jun 18
parkrun22:58Heaton Park parkrun # 3872.05.321 Oct 17
parkrun23:43Heaton Park parkrun # 4001.67.13 Feb 18
parkrun22:12Heaton Park parkrun # 3731.72.224 Jun 17
parkrun21:50Heaton Park parkrun # 3681.92.413 May 17
13.83M1:49:03Coniston 142.31.925 Mar 17
5.5M42:25Royton 5.52.73.112 Jul 17
parkrun21:13Heaton Park parkrun # 3551.61.74 Feb 17
parkrun21:28Heaton Park parkrun # 3601.42.411 Mar 17
6M50:18Tour of Tameside Stage 2 - Hell on the Fell 66.03.316 Jun 17
parkrun21:14Stretford parkrun # 661.22.111 Feb 17
HM1:45:04Simplyhealth Great Manchester Run Half Marathon1.23.828 May 17
parkrun26:11Heaton Park parkrun # 4101.811.328 Apr 18
parkrun20:33Heaton Park parkrun # 3331.60.313 Aug 16
parkrun26:22Heaton Park parkrun # 4072.411.031 Mar 18
parkrun22:16Heaton Park parkrun # 3512.03.331 Dec 16
5K20:37Sale Sizzler 5K Series0.61.528 Jul 16
5M35:52Horwich Jubilee 5 Series2.02.217 Aug 16
parkrun21:18Heaton Park parkrun # 3311.22.230 Jul 16
HM1:55:17Rochdale Half Marathon0.28.88 Oct 17
5M44:00Hit The Trail 51.712.17 Jan 18
parkrun23:43Chadderton Hall parkrun # 136.02.116 Jul 16
10K45:12Rochdale Harriers 10K1.13.25 Jul 16
parkrun29:20Bolton parkrun # 3852.815.329 Sep 18
parkrun23:52Heaton Park parkrun # 3502.65.824 Dec 16
parkrun23:06Heaton Park parkrun # 3530.66.321 Jan 17
parkrun25:57Heaton Park parkrun # 3703.67.227 May 17
parkrun23:32Watergrove parkrun # 1014.03.79 Jul 16
parkrun22:54Heaton Park parkrun # 3252.93.628 May 16
10K53:00Castle Howard 10K6.05.217 Jul 16
4.4M33:40Astley Park 4.42.64.71 Jun 16
parkrun22:27Heaton Park parkrun # 3122.53.220 Feb 16
parkrun22:16Heaton Park parkrun # 3111.53.813 Feb 16
10K66:13It's a Piece of Cake 10K3.118.45 May 18
6.1M49:04Brown Cow 6.12.06.710 Jun 16
10K46:34Valentines Weekend 10K0.84.714 Feb 16
13.83M1:54:20Coniston 141.34.919 Mar 16
3.75M30:00Haigh Hall Inter Club 3.753.06.611 May 16
parkrun23:15Oldham parkrun # 2881.55.712 Mar 16
parkrun20:44Heaton Park parkrun # 2581.80.53 Jan 15
10K54:27Jolly Holly Jog 10K4.87.624 Jan 16
parkrun21:23Heaton Park parkrun # 2602.01.624 Jan 15
parkrun22:43Heaton Park parkrun # 2811.54.74 Jul 15
parkrun21:15Heaton Park parkrun # 2631.02.314 Feb 15
parkrun24:31Heaton Park parkrun # 3061.67.92 Jan 16
parkrun21:38Heaton Park parkrun # 2641.03.121 Feb 15
parkrun22:01Heaton Park parkrun # 2592.52.310 Jan 15
parkrun19:37Heaton Park parkrun # 2281.6-2.226 Apr 14
parkrun23:03Heaton Park parkrun # 2801.25.627 Jun 15
parkrun23:45Watergrove parkrun # 266.02.129 Nov 14
10K42:20We Love Manchester 10K1.30.213 Jul 14
parkrun20:31Worsley Woods parkrun # 1212.0-0.121 Jun 14
13.83M1:52:42Coniston 141.73.921 Mar 15
parkrun19:43Worsley Woods parkrun # 1161.0-0.817 May 14
5K20:14Sale Sizzler 5K Series (Inc Northern Champs)0.50.814 Aug 14
parkrun23:03Heaton Park parkrun # 2692.04.828 Mar 15
parkrun21:46Oldham parkrun # 2212.02.48 Nov 14
parkrun19:50Heaton Park parkrun # 2291.0-0.53 May 14
parkrun21:41Heaton Park parkrun # 2561.03.26 Dec 14
10K40:10Trafford 10K0.1-1.59 Mar 14
13.83M1:41:20Coniston 142.2-1.429 Mar 14
10M70:23Sweatshop 101.6-2.416 Mar 14
10K48:53Jolly Holly Jog 10K2.94.828 Dec 14
parkrun20:01Heaton parkrun # 2182.0-2.28 Feb 14
Mar3:24:34Greater Manchester Marathon1.0-1.06 Apr 14
parkrun19:54Worsley Woods parkrun # 1071.0-1.115 Mar 14
parkrun19:58Heaton Park parkrun # 2201.0-1.11 Mar 14
parkrun21:43Heaton Park parkrun # 2372.02.326 Jul 14
parkrun22:20Heaton Park parkrun # 2531.54.015 Nov 14
parkrun20:29Heaton parkrun # 2132.5-1.74 Jan 14
parkrun20:07Heaton parkrun # 2151.5-1.518 Jan 14
parkrun32:13Heaton Park parkrun # 3661.220.222 Apr 17
5K22:01Lymm 5K1.63.221 Jun 14
parkrun28:10Heaton Park parkrun # 3211.214.523 Apr 16
parkrun21:26Bolton parkrun # 1502.50.225 Jan 14
10M71:42Stockport 101.1-1.78 Dec 13
parkrun24:41Heaton Park parkrun # 2721.08.818 Apr 15
parkrun23:04Heaton parkrun # 541.01.97 Aug 10
parkrun21:33Heaton parkrun # 561.0-3.928 Aug 10
Mar3:53:30Snowdonia Marathon4.60.030 Oct 10
parkrun22:36Heaton parkrun # 641.50.56 Nov 10
parkrun22:15Heaton parkrun # 704.0-2.626 Dec 10
parkrun20:39Heaton parkrun # 741.0-2.829 Jan 11
10M80:11Radcliffe AC 103.6-5.16 Feb 11
5K20:35Central Lancashire 5K1.0-1.120 Feb 11
10M73:34St Annes 100.5-5.720 Mar 11
16.7M2:16:43Coniston 14+2.3-4.49 Apr 11
parkrun21:23Heaton parkrun # 852.0-0.423 Apr 11
parkrun20:41Heaton parkrun # 992.0-1.820 Aug 11
10K45:38Boggart Chase 10K2.20.518 Sep 11
parkrun20:37Heaton parkrun # 1051.0-0.98 Oct 11
Mar3:56:34Snowdonia Marathon4.7-4.129 Oct 11
parkrun21:13Heaton parkrun # 1101.00.312 Nov 11
HM96:59Essar Four Villages Half Marathon0.9-1.422 Jan 12
parkrun22:20Heaton parkrun # 1212.01.518 Feb 12
parkrun22:27Heaton parkrun # 1451.02.725 Aug 12
parkrun21:35Heaton parkrun # 1531.01.020 Oct 12
parkrun20:06Heaton parkrun # 1691.0-2.023 Feb 13
parkrun21:59Heaton parkrun # 1911.02.83 Aug 13
parkrun21:41Heaton parkrun # 1931.41.817 Aug 13
parkrun21:08Heaton parkrun # 1941.50.624 Aug 13
10K48:13Rochdale Kingsway 10K1.05.122 Sep 13
10M76:59Swinton 101.41.129 Sep 13
parkrun20:54Heaton parkrun # 2041.00.62 Nov 13
parkrun22:23Heaton parkrun # 2051.53.19 Nov 13
10K46:55Jolly Holly Jog 10K3.11.829 Dec 13
parkrun41:54Heaton Park parkrun # 2250.827.25 Apr 14
parkrun27:15Heaton Park parkrun # 2401.013.216 Aug 14
parkrun27:53Heaton Park parkrun # 2572.013.320 Dec 14

Order By:

EventTimeRaceDate
FELL47:35Harrock Hill 3 (5.2M/902ft)23 Jul 14