Frank Baddick
Newham & Essex Beagles
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

HM63:54Barcelona Half Marathon0.3-0.516 Feb 20+
HM64:18Manchester Half Marathon0.7-1.513 Oct 19+
HM64:39Vitality Big Half Marathon0.40.01 Mar 20+
11.2K39:34CAU Inter County Championships (Inc British Athletics Cross Challenge)6.80.07 Mar 20+
10K34:55Leicestershire & Rutland County Championships6.5-0.14 Jan 20+
5M24:00Alsager 51.20.02 Feb 20
10K29:26Age UK Leeds Abbey Dash 10K (23m Short)0.00.327 Oct 19
5.848K17:18ERRA Men's National 6-Stage Relays1.8-1.16 Oct 19
parkrun14:44Long Eaton parkrun # 2171.2-0.321 Sep 19
500014:20.93BMC Grand Prix0.8-0.810 Aug 19
500014:28.63British Athletics League Division Premiership1.0-0.73 Aug 19
5M24:48LRRL Joy Cann 51.10.431 Jul 19
500014:26.72British Athletics League Division Premiership0.5-0.26 Jul 19
6M30:09LRRL Swithland 61.7-0.12 Jun 19
12K37:46ECCA Saucony English National Championships2.7-1.223 Feb 19
10K30:57Vitality London 10,0000.90.427 May 19
10K31:43Prestwold 10K1.20.923 Jun 19
parkrun15:16Long Eaton parkrun # 1971.50.727 Apr 19
10K32:06Leicestershire & Rutland County Championships2.30.25 Jan 19
5M25:17Alsager 50.91.33 Feb 19
parkrun15:48Long Eaton parkrun # 1761.61.81 Dec 18
10K30:52Prestwold 10K1.10.124 Jun 18
10K30:49Vitality London 10,0001.10.628 May 18
6M30:12LRRL Swithland 61.60.13 Jun 18
5M25:23LRRL Joy Cann 51.11.31 Aug 18
30008:21.16British Athletics League Division Premiership0.90.65 May 18
5.38M27:02ERRA National Men's 12-Stage Relays1.60.914 Apr 18
12K42:43ECCA Saucony English National Championships5.90.724 Feb 18
5K14:20Armagh International Road Races0.30.315 Feb 18
5K15:02Mid Cheshire 5K0.41.927 Apr 18
5M24:39Alsager 51.01.04 Feb 18
12K47:00CAU Inter County Championships (Inc British Athletics Cross Challenge)8.71.610 Mar 18
10K39:20Leicestershire & Rutland County Championships10.00.96 Jan 18
parkrun15:21Barnstaple parkrun # 2572.40.623 Dec 17
15003:46.35BMC Grand Prix0.30.019 Aug 17
15003:56.71British Athletics League Division Premiership1.50.320 Aug 17
30008:21.77Loughborough Students v East Midlands1.20.47 Jun 17
15003:48.41BMC Grand Prix0.20.48 Jul 17
500014:31.00BMC Gold Standard Races0.60.514 Jun 17
12K41:41ECCA Saucony English National Championships5.60.125 Feb 17
30008:31.03British Athletics League Division Premiership1.50.86 May 17
parkrun15:15Barnstaple parkrun # 2212.20.615 Apr 17
12K40:03CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.911 Mar 17
10K35:36Leicestershire & Rutland County Championships6.20.87 Jan 17
parkrun15:13Braunstone parkrun # 3201.41.310 Dec 16
parkrun15:30Braunstone parkrun # 3221.51.824 Dec 16
5K15:46ECCA Saucony English National Relay Championships2.91.15 Nov 16
500014:03.86BMC Grand Prix0.1-0.228 May 16
500014:41.93British Championships0.80.725 Jun 16
15003:54.44British Athletics League Division Premiership1.70.14 Jun 16
8001:55.41British Athletics League Division Premiership1.10.82 Jul 16
500014:05.53BMC Grand Prix0.0-0.114 May 16
3.165M15:20ERRA National Men's 12-Stage Relays1.50.616 Apr 16
15004:06.30British Athletics League Division Premiership1.91.62 Jul 16
30008:05.58British Athletics Championships0.50.327 Feb 16
15003:50.23Loughborough Students BUCS Trials & Open0.40.823 Apr 16
5K14:09Armagh International Road Races0.1-0.518 Feb 16
5M24:34Brooks Alsager 51.4-0.17 Feb 16
9.8K31:58British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.10.128 Nov 15
10K30:17Telford 10K0.00.613 Dec 15
5K15:35ECCA Saucony English National Relay Championships2.80.231 Oct 15
15003:45.70Sainsbury's British Championships1.3-0.84 Jul 15
8001:51.53British Athletics League Division Premiership0.40.48 Aug 15
15003:44.03BMC Grand Prix0.30.027 Jun 15
30008:07.97Loughborough International0.90.017 May 15
8001:52.19BMC Grand Prix0.30.718 Jul 15
8K30:39Start Fitness Metropolitan League6.03.816 Jan 16
1M4:09City of London Mile1.4-0.214 Jun 15
15003:53.52Sainsbury's British Championships1.30.45 Jul 15
15003:43.35BMC Grand Prix0.10.130 May 15
8001:54.67British Athletics League Division Premiership0.80.911 Jul 15
30008:15.60British Athletics League Division Premiership1.00.59 May 15
8001:53.50British Athletics League Division Premiership0.80.66 Jun 15
15003:53.24British Athletics League Division Premiership0.80.86 Jun 15
15003:56.81British Athletics League Division Premiership0.81.411 Jul 15
8001:55.75Loughborough Students AC Open0.61.427 May 15
15003:55.47Loughborough Students v Army0.81.213 May 15
5.053K15:19Southern Men's 12 Stage Relays1.50.529 Mar 15
5M24:48Brooks Alsager 51.00.61 Feb 15
10.3K35:35British Athletics Cross Challenge4.40.818 Jan 15
9.8K30:41British Athletics Cross Challenge (inc European Trials)1.9-0.129 Nov 14
10K30:12Telford 10K0.40.114 Dec 14
15003:42.06BMC Grand Prix0.2-0.212 Jul 14
5.848K18:19ERRA Men's National 6 Stage Relays1.51.34 Oct 14
15003:49.81British Championships (Inc European Trials)0.90.229 Jun 14
8001:52.6British Athletics League Premiership0.80.35 Jul 14
15003:50.10British Championships (Inc European Trials)0.90.328 Jun 14
15003:51.13British Athletics League Premiership0.70.65 Jul 14
15003:45.09BMC Grand Prix0.20.231 May 14
15003:48.68Loughborough International0.60.418 May 14
15003:47.63BMC Best of British0.40.410 Jun 14
5.994K19:15Southern Men's 6 Stage Relays1.52.121 Sep 14
parkrun15:12Barnstaple parkrun # 672.00.219 Apr 14
12K38:09ECCA English National Championships2.00.022 Feb 14
30008:29.23British Athletics League Premiership1.01.410 May 14
5.053K14:58Southern Men's 12 Stage Relays0.80.416 Mar 14
8001:56.34Loughborough Students AC v The Army v British Police0.81.414 May 14
30008:11.08British Athletics Championships0.50.68 Feb 14
15003:52.58South of England AA Championships Day 2 / 30.51.019 Jan 14
9.8K30:55British Athletics Cross Challenge (inc European Trials)1.50.623 Nov 13
30008:32.98BMC Sheffield Open0.52.15 Jan 14
5.848K17:53ERRA Men's National 6-Stage Relays1.70.312 Oct 13
Mile4:04.22BMC Grand Prix0.9-0.320 Jul 13
15003:44.06Sainsbury's British Championships0.7-0.412 Jul 13
8001:51.12BMC Gold Standard Races0.50.16 Aug 13
5.994K18:40Southern Men's 6-Stage Relays1.80.822 Sep 13
30008:07.74Loughborough International1.0-0.119 May 13
15003:45.90Folksam Challenge0.6-0.116 Jun 13
parkrun15:24Barnstaple parkrun # 431.01.62 Nov 13
15003:42.53BMC Grand Prix0.2-0.21 Jun 13
15004:02.52BMC Grand Prix1.21.817 Aug 13
8001:57.12British Athletics League Premiership0.81.63 Aug 13
8001:53.62Loughborough Students AC v East Midlands v Combined Services v Achilles Match0.70.729 May 13
8001:54.31British Athletics League Premiership0.70.98 Jun 13
4.819K14:31ERRA Men's 12-Stage Relays (Short Legs)2.30.413 Apr 13
15003:43.85Indoor Classic Vienna0.5-0.329 Jan 13
15003:56.41British Athletics League Premiership0.81.311 May 13
15004:03.20Sainsbury's British Championships0.72.413 Jul 13
8001:56.60British Athletics League Premiership0.81.511 May 13
15003:48.90British Athletics European Trials & UK Championships0.50.510 Feb 13
30008:09.46BMC Sheffield Open0.50.56 Jan 13
15003:50.52British Athletics European Trials & UK Championships0.50.79 Feb 13
15003:47.35Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships0.50.313 Jan 13
10K31:11Telford 10K0.31.416 Dec 12
15004:16.83British Athletics League Premiership0.64.48 Jun 13
15003:42.22BMC Grand Prix0.3-0.321 Jul 12
8001:51.53British Athletics League Premiership0.8-0.128 Jul 12
15003:47.74Aviva British Championships inc. Olympic Trials1.3-0.522 Jun 12
8001:50.71BMC Gold Standard Races0.40.124 Jul 12
8001:53.86British Athletics League Premiership0.70.718 Aug 12
15003:42.76BMC Grand Prix0.2-0.17 Jul 12
15003:51.04British Athletics League Premiership0.80.528 Jul 12
15003:51.26Aviva British Championships inc. Olympic Trials1.30.023 Jun 12
15003:42.53Loughborough International0.5-0.520 May 12
15003:42.84BMC Grand Prix0.3-0.29 Jun 12
15003:58.12BMC Grand Prix Final0.91.425 Aug 12
8001:53.33British Athletics League Premiership0.80.530 Jun 12
15003:58.93British Athletics League Premiership0.81.718 Aug 12
30008:06.56BUCS Championships0.60.25 May 12
8001:50.51Loughborough Students v East Midlands v Birmingham University0.20.230 May 12
8001:52.66Loughborough Students v British Police v Army0.30.816 May 12
15003:50.98Loughborough Students BUCS Trials0.80.528 Apr 12
4.819K14:16ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.214 Apr 12
15004:00.66British Athletics League Premiership0.81.930 Jun 12
5.053K15:02 SEAA Men's 12-Stage Relay Short Legs0.80.525 Mar 12
15003:46.88Aviva European Indoor Trials & UK Championships0.50.212 Feb 12
15003:48.04Míting ELÁN0.50.429 Jan 12
30008:07.80BMC Sheffield Open0.50.48 Jan 12
15003:50.00Aviva European Indoor Trials & UK Championships0.50.611 Feb 12
15003:44.28Aviva British Championships inc. World Trials0.8-0.531 Jul 11
Mile4:07.6Tim Wealthall Mile & 5K Races1.00.018 Aug 11
15003:44.53Aviva British Championships inc. World Trials0.8-0.530 Jul 11
15003:42.24BMC Nike Grand Prix0.3-0.623 Jul 11
Mile4:04.44BMC Gold Standard Races0.30.323 Aug 11
8001:49.71BMC Gold Standard Races0.4-0.29 Aug 11
15003:53.50British Athletics League Premiership Division0.80.927 Aug 11
8001:51.35BMC Gold Standard Races0.7-0.328 Jun 11
HM83:18Perkins Great Eastern Run Half Marathon0.44.514 Oct 12
8001:50.90British Athletics League Premiership0.20.12 Jul 11
15003:44.09BMC Nike Grand Prix0.2-0.411 Jun 11
15003:57.6British Athletics League Premiership0.81.513 Aug 11
15003:52.04BMC Nike Grand Prix0.40.89 Jul 11
15003:52.49European Club Championships - Group A0.60.428 May 11
8001:52.93BMC Gold Standard Races0.10.517 May 11
15004:01.85Loughborough International1.41.022 May 11
30008:55.24British Athletics League Premiership1.03.113 Aug 11
15003:47.13Aviva European Trials & UK Championships0.5-0.313 Feb 11
15003:48.02Aviva European Trials & UK Championships0.5-0.212 Feb 11
4.819K14:48ERRA Men's National 12-stage Relays (Short Legs)2.20.29 Apr 11
15003:49.28Welsh Open U17/U20 Closed Championships0.50.022 Jan 11
15003:50.96Indoor Classic Vienna0.50.31 Feb 11
parkrun15:57Bushy Park parkrun # 3333.5-0.64 Dec 10
15003:58.17Welsh Open U17/U20 Closed Championships0.51.322 Jan 11
8001:50.77BMC Gold Standard Races0.3-0.427 Jul 10
8001:51.54BMC Gold Standard Races0.5-0.310 Aug 10
8001:51.97BMC Regional Races0.5-0.117 Jul 10
8001:53.42British Athletics League Premiership0.80.031 Jul 10
15003:57.70British Athletics League Premiership0.81.021 Aug 10
15003:46.48European Clubs Senior Championships0.6-0.529 May 10
8001:52.23LSAC v Combined Services v Achilles0.7-0.310 Jun 10
8001:53.04BMC Nike Grand Prix0.40.310 Jul 10
15003:48.21BMC Gold Standard Races0.40.015 Jun 10
15003:51.10Loughborough International0.70.123 May 10
5.994K19:23Southern 6 Stage Road Relays1.51.526 Sep 10
8001:58.1BMC Nike Grand Prix0.41.828 Aug 10
30008:20.8Loughborough Open (inc BUCS Trials)1.00.224 Apr 10
8001:55.48LSAC v Birmingham Uni v Army1.10.312 May 10
4.819K14:52ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-0.117 Apr 10
30008:34.19Welsh U15/U20 Championships0.51.631 Jan 10
15003:50.35Birmingham Games0.50.26 Feb 10
15003:55.56Aviva World Trials & UK Championships0.51.013 Feb 10
15003:56.43BMC Nike Grand Prix0.21.412 Jun 10

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