Name:
James Connor
Gender:
Male
Club:
Havering
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM66:52Bank of Scotland Great Scottish Half Marathon1.1-1.329 Sep 19+
HM69:57Caterham Rotary Half Marathon3.2-1.821 Jul 19+
10K32:32Essex County U17 / U20 / Senior Championships2.9-0.44 Jan 20+
Mar2:22:07Frankfurt Marathon0.6-0.327 Oct 19+
HM68:30Pleshey & Essex Half Marathon1.2-0.515 Sep 19+
5.6K16:58Southern Men's 6-Stage Relays1.5-0.622 Sep 19
parkrun15:07Raphael parkrun # 2291.20.112 Oct 19
20M1:46:25Essex 20 (Inc Essex Championships)1.1-0.93 Mar 19
500015:13.20Southern Athletics League Division 2E1.20.117 Aug 19
HM67:12Grand Brighton Half Marathon0.7-1.324 Feb 19
10K31:41Vitality London 10,0000.80.627 May 19
500015:10.79British Athletics League Division 20.70.66 Jul 19
HM68:35Brentwood Half Marathon1.0-0.317 Mar 19
500015:01.5Southern Athletics League Division 2E0.30.615 Jun 19
30008:50.97British Athletics League Division 21.50.69 Jun 19
5.08K15:53British Masters Open Relay Championships2.00.318 May 19
5M25:05Braintree 50.90.331 Mar 19
10K33:25Essex County U17 / U20 / Senior Championships2.40.35 Jan 19
HM70:11Pleshey & Essex Half Marathon1.50.516 Sep 18
10K31:53Brighton 10K0.50.518 Nov 18
5.8K17:58Southern Men's 6-Stage Relays1.60.523 Sep 18
1000031:56.16Kent County 3000m / 10,000m Championships1.21.020 Jun 18
HM69:47Roding Valley Half Marathon1.00.825 Feb 18
10K32:16Bromley 10K (Inc Essex Championships)0.42.18 Apr 18
10M52:15Stebbing 101.10.712 Nov 17
5.88K18:16ERRA Men's National 6-Stage Relays1.40.87 Oct 17
5.25K15:19Southern Men's 6-Stage Relays-0.71.024 Sep 17
HM70:46Southend Half Marathon1.60.79 Jul 17
10K31:19Brentwood 10K (Inc Essex Championships)1.10.42 Jul 17
10K31:00Vitality London 10,0001.10.029 May 17
parkrun15:49Raphael parkrun # 1212.01.39 Sep 17
20M1:49:09Essex 201.20.45 Mar 17
parkrun15:18Barking parkrun # 2532.00.16 May 17
parkrun15:48Raphael parkrun # 1191.02.226 Aug 17
Mar2:19:33Frankfurt Marathon0.5-1.330 Oct 16
HM68:50Tunbridge Wells Half Marathon1.20.219 Feb 17
HM69:33Brentwood Half Marathon1.00.719 Mar 17
6.38K20:00Southern Men's 12-Stage Relays1.80.625 Mar 17
10K32:13Colchester 10K0.71.814 May 17
HM68:38Great Bentley Half Marathon-0.21.55 Feb 17
HM67:54Great Bristol Half Marathon0.6-0.825 Sep 16
HM67:44Pleshey & Essex Half Marathon0.5-0.62 Oct 16
5K15:32Brooks Serpentine Last Friday 5K1.01.627 Jan 17
10K31:12Middlesex 10K1.2-0.94 Sep 16
5.88K18:01ERRA Men's National 6-Stage Relays1.1-0.28 Oct 16
10K31:00Brighton Phoenix 10K (Inc Sussex Championships)0.20.213 Jul 16
500015:03.80BMC Regional Races0.50.522 Jun 16
10K31:58Vitality London 10,0000.61.130 May 16
5.38M27:32ERRA National Men's 12-Stage Relays1.50.316 Apr 16
HM68:43Worthing Half Marathon0.90.114 Feb 16
HM68:57Bath Half Marathon0.50.413 Mar 16
500015:35.19British Athletics League Division 20.22.14 Jun 16
HM67:26Wimbledon Half Marathon0.40.022 Nov 15
4M20:17Southern Men's 12-Stage Relays0.81.320 Mar 16
HM71:45Gosport Half Marathon1.41.115 Nov 15
7.5M45:15South of Thames 7.5M Championships6.01.519 Dec 15
7.5K25:222XU Surrey Men's League Division 14.00.510 Oct 15
5.848K18:08ERRA Men's National 6-Stage Relays1.30.63 Oct 15
5.994K18:48Southern Men's 6-Stage Relays1.70.520 Sep 15
parkrun15:33Barking parkrun # 1622.00.322 Aug 15
500015:00.5Kent AC 5000m Championships0.01.110 Sep 15
500015:20.4Sweatshop Southern Athletics League Division 2E1.00.915 Aug 15
500015:30.70Soleus Southern Men's League Championship Final0.41.91 Aug 15
8.96K28:18ERRA National Men's 12-Stage Relays1.30.411 Apr 15
7.664K24:49Southern Men's 12 Stage Relays2.20.729 Mar 15
500015:46.78British Athletics League Division 11.01.911 Jul 15
10K33:31Greenwich Meridian 10K2.61.01 Mar 15
HM72:19Roding Valley Half Marathon1.21.68 Mar 15
parkrun15:38Barking parkrun # 1411.01.521 Mar 15
HM68:14Cardiff Half Marathon0.10.75 Oct 14
10K31:29Middlesex 10K (Inc Middlesex Champs)0.60.827 Sep 14
10K30:34Bupa London 10,000 (10K)1.0-0.725 May 14
5.994K18:43Southern Men's 6 Stage Relays1.50.621 Sep 14
500014:36.84British Athletics League Division 10.5-0.35 Jul 14
500014:42.18BMC Grand Prix0.5-0.119 Jul 14
10K31:14Ranelagh Harriers Richmond 10K1.10.022 Jun 14
20M1:48:07Bramley 201.2-0.516 Feb 14
10K30:53Bristol 10K0.9-0.211 May 14
8.1K25:01ERRA National Men's 12 Stage Relays1.8-0.75 Apr 14
HM66:44Reading Half Marathon0.6-0.92 Mar 14
500014:47.83British Athletics League Division 10.40.27 Jun 14
HM67:46Brentwood Half Marathon0.30.223 Mar 14
500014:50.80Soleus Southern Men's League Division 1C0.40.33 May 14
7.664K24:22 Southern Men's 12 Stage Relays2.00.316 Mar 14
parkrun15:34Valentines parkrun # 1661.50.919 Apr 14
HM70:30Great Bentley Half Marathon0.70.99 Feb 14
10K32:17Chelmsford 10K0.51.424 Nov 13
HM73:01Gosport Half Marathon0.12.817 Nov 13
10K30:32Bristol 10K0.50.45 May 13
500015:02.9British Athletics League Division 10.90.911 May 13
5M24:33Victoria Park Open 50.11.26 Apr 13
10K31:29Greenwich Meridian 10K1.20.73 Mar 13
HM68:06Great Bentley Half Marathon (inc Essex Championships)0.50.17 Feb 10
20M1:46:21Great Bromley 20 (inc Essex Championships)0.8-0.57 Mar 10
7.798K24:40Southern Men's 12 Stage Relays (Long Legs)2.4-0.421 Mar 10
8.663K26:23ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-1.417 Apr 10
Mar2:21:04Virgin London Marathon1.1-1.425 Apr 10
10K31:19Hatfield Broad Oak 10K0.90.231 May 10
3.5M16:51Assembly League0.00.612 Aug 10
HM67:34Bank of Scotland Great Scottish Half Marathon1.1-0.75 Sep 10
5M24:56Ingatestone 51.20.019 Sep 10
5.994K18:13Southern 6 Stage Road Relays1.5-0.526 Sep 10
HM67:47New Balance English Half Marathon0.40.13 Oct 10
HM68:34Great Bentley Half Marathon0.70.26 Feb 11
20M1:44:15Essex 20 Mile Champs0.4-0.76 Mar 11
HM67:21Brentwood Half Marathon0.10.520 Mar 11
7.978K24:23Southern Men's 12 Stage Relays (Long Legs)1.2-0.127 Mar 11
2.8M13:11Assembly League-0.21.67 Apr 11
5K14:55Assembly League0.40.85 May 11
10K30:48Bupa Great Manchester Run 10K0.40.515 May 11
10K30:54Bupa London 10,000 (10K)1.2-0.230 May 11
HM69:28Southend Half Marathon0.21.512 Jun 11
10M51:53Harlow 101.40.131 Jul 11
HM66:17Bristol Half Marathon1.1-1.111 Sep 11
5.994K18:16Southern Road Relay Championships1.9-0.425 Sep 11
10M52:55Tiptree 10 (inc Essex Championships)1.30.99 Oct 11
5.848K17:50ERRA National 6 Stage Relays1.40.215 Oct 11
Mar2:18:26BMW Frankfurt Marathon0.2-0.530 Oct 11
7.664K24:39 SEAA Men's 12-Stage Relay Long Legs1.61.625 Mar 12
500015:21.15British Athletics League Premiership1.01.59 Jun 12
30009:04.73British Athletics League Premiership1.02.530 Jun 12
parkrun16:24Valentines parkrun # 801.03.825 Aug 12
parkrun15:35Valentines parkrun # 811.02.01 Sep 12
parkrun15:24Valentines parkrun # 821.51.18 Sep 12
5.994K18:48Southern Men's 6-Stage Road Relays1.90.923 Sep 12
5M29:542XU Surrey Men's League Division 16.02.620 Oct 12
parkrun15:55Valentines parkrun # 1041.02.82 Feb 13
parkrun15:32Dulwich parkrun # 451.01.916 Feb 13
30008:57.12British Athletics League Division 11.02.08 Jun 13

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