Name:
Charles Rowlands
Gender:
Male
Club:
South Cheshire
Age Group:
V50
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12.9
58124

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M37:16Westbridge 51.7-1.35 Jun 22+1
5K22:19Christleton 5K0.5-1.713 May 22+2
parkrun23:39Delamere parkrun # 3923.0-0.528 May 22+3
parkrun23:44Torvean parkrun # 542.40.310 Sep 22+4
parkrun23:19Northwich parkrun # 1263.8-2.618 Dec 21+5
5K23:00Mid Cheshire 5K0.21.126 Aug 22
10K49:33Helena Tipping Wrexham 10K1.41.424 Jul 22
parkrun25:37Newborough Forest parkrun # 1354.21.917 Sep 22
10K47:47Nantwich 10K0.0-0.620 Mar 22
parkrun24:04Northwich parkrun # 1293.0-0.58 Jan 22
parkrun25:35Alderley Park parkrun # 23.12.99 Jul 22
parkrun25:19Crewe parkrun # 1316.0-1.24 Dec 21
parkrun25:32Alderley Park parkrun # 142.83.11 Oct 22
parkrun23:36Bushy Park parkrun # 8572.1-0.425 Dec 21
parkrun25:13Portobello parkrun # 2971.83.620 Aug 22
parkrun25:38Macclesfield parkrun # 1334.00.92 Apr 22
parkrun25:58Crewe parkrun # 1672.24.53 Sep 22
parkrun24:15Northwich parkrun # 1232.60.320 Nov 21
parkrun24:22Delamere parkrun # 3652.50.66 Nov 21
5M37:33Alsager 51.2-0.22 Feb 20
parkrun23:16The Wammy parkrun # 1151.2-0.12 Oct 21
parkrun25:40Trentham Gardens parkrun # 52.32.05 Mar 22
parkrun24:47Delamere parkrun # 3633.00.823 Oct 21
parkrun24:40Crewe parkrun # 1203.00.618 Sep 21
parkrun27:54Alderford Lake parkrun # 684.55.314 May 22
parkrun25:34Delamere parkrun # 3821.23.019 Mar 22
parkrun24:51Fell Foot parkrun # 2604.20.825 Jan 20
parkrun24:20Crewe parkrun # 1033.40.611 Jan 20
10K46:11Sandbach 10K0.5-0.58 Sep 19
parkrun24:59Northwich parkrun # 1073.02.231 Jul 21
parkrun25:03Congleton parkrun # 415-0.43.726 Feb 22
parkrun27:03Alderford Lake parkrun # 444.53.213 Nov 21
5K22:47Macclesfield Run Macc Fest 5K1.4-0.322 Sep 19
parkrun26:08Alderford Lake parkrun # 344.42.84 Sep 21
parkrun28:00Crewe parkrun # 1552.47.64 Jun 22
parkrun24:04Volksgarten parkrun # 342.01.514 Dec 19
parkrun24:31Crewe parkrun # 1012.22.21 Jan 20
10K46:30Alderley Edge Bypass 10K0.6-0.37 Jul 19
parkrun26:23Congleton parkrun # 4130.84.812 Feb 22
10K50:25Trentham 10K3.50.34 Aug 19
parkrun26:20Alderford Lake parkrun # 205.22.34 Jan 20
parkrun28:38Crewe parkrun # 1632.48.66 Aug 22
parkrun24:43Northwich parkrun # 872.62.116 Nov 19
parkrun27:16Crewe parkrun # 1214.43.725 Sep 21
parkrun25:02Crewe parkrun # 982.23.121 Dec 19
parkrun22:12Crewe parkrun # 631.4-0.813 Apr 19
parkrun27:13Alderford Lake parkrun # 274.84.27 Mar 20
parkrun24:38Delamere parkrun # 3252.81.87 Sep 19
parkrun27:41Alderford Lake parkrun # 334.45.428 Aug 21
parkrun25:21Alderford Lake parkrun # 33.82.014 Sep 19
parkrun25:25Alderford Lake parkrun # 43.22.821 Sep 19
parkrun24:05Crewe parkrun # 791.81.83 Aug 19
parkrun25:38Crewe parkrun # 962.43.97 Dec 19
parkrun24:07Crewe parkrun # 692.61.025 May 19
parkrun23:48Portobello parkrun # 2052.41.220 Apr 19
parkrun23:48Crewe parkrun # 602.61.023 Mar 19
parkrun22:52Crewe parkrun # 432.8-0.98 Dec 18
parkrun28:20Crewe parkrun # 1233.26.69 Oct 21
parkrun23:04Northwich parkrun # 432.6-0.45 Jan 19
10M89:19Flying Fox 101.75.23 Nov 19
parkrun25:00Chester parkrun # 1403.42.416 Mar 19
parkrun23:40Crewe parkrun # 353.40.013 Oct 18
parkrun24:03Crewe parkrun # 313.20.915 Sep 18
parkrun25:39Crewe parkrun # 671.65.311 May 19
parkrun23:16Crewe parkrun # 93.40.114 Apr 18
HM2:24:16Buff Winter Trail Half Marathon10.05.819 Jan 19
HM1:47:43Essar Chester Half Marathon1.02.929 Apr 18
parkrun23:13Delamere parkrun # 2423.40.06 Jan 18
parkrun25:01Delamere parkrun # 2663.52.37 Jul 18
parkrun22:46Gunnersbury parkrun # 3162.30.216 Dec 17
5K24:21South Cheshire 5K Series2.12.526 Jun 18
20M3:04:33Irwell Valley 204.23.411 Mar 18
parkrun26:39Crewe parkrun # 472.46.229 Dec 18
parkrun23:55Wilmslow parkrun # 1443.51.21 Jan 18
parkrun24:52Crewe parkrun # 32.63.83 Mar 18
5K22:48South Cheshire 5K Series1.11.525 Jul 17
5K21:54Christleton 5K0.30.619 May 17
parkrun25:32Crewe parkrun # 12.25.417 Feb 18
parkrun24:12Hanley parkrun # 3043.02.222 Jul 17
5M38:50Westbridge 51.82.14 Jun 17
parkrun25:50Delamere parkrun # 2433.05.113 Jan 18
parkrun25:26Delamere parkrun # 2392.35.123 Dec 17
parkrun23:46Delamere parkrun # 2062.81.622 Apr 17
parkrun28:08Crewe parkrun # 193.27.823 Jun 18
10K47:32Air Products 10K0.42.316 Apr 17
8K38:42North Staffordshire League3.30.717 Dec 16
parkrun32:11Northwich parkrun # 494.012.723 Feb 19
parkrun27:28Delamere parkrun # 2532.48.431 Mar 18
parkrun25:10Delamere parkrun # 2103.43.520 May 17
10K50:25Newcastle 10K (Inc Staffordshire Championships)1.63.69 Apr 17
5M38:41Alsager 50.92.85 Feb 17
parkrun23:38Delamere parkrun # 1792.81.68 Oct 16
parkrun22:48Delamere parkrun # 1583.51.830 Apr 16
parkrun25:49Congleton parkrun # 2381.86.317 Jun 17
parkrun25:50Hanley parkrun # 2853.84.325 Feb 17
10K59:48Cheshire County Championships9.03.87 Jan 17
parkrun24:43Congleton parkrun # 2310.75.429 Apr 17
5K21:28Christleton 5K0.02.520 May 16
parkrun22:37Heaton Park parkrun # 3281.43.325 Jun 16
5K22:25South Cheshire 5K Series0.82.428 Jun 16
parkrun27:22Delamere parkrun # 2242.48.32 Sep 17
parkrun26:08Delamere parkrun # 2012.66.018 Mar 17
HM1:48:45Southport Half Marathon1.44.23 Jul 16
parkrun33:32Crewe parkrun # 531.816.52 Feb 19
20M3:29:50South Cheshire 202.311.03 Sep 17
parkrun31:06Crewe parkrun # 142.413.819 May 18
parkrun24:49Delamere parkrun # 1742.84.827 Aug 16
parkrun26:57Hanley parkrun # 2863.26.811 Mar 17
parkrun34:49Delamere parkrun # 2902.717.025 Dec 18
parkrun34:20Delamere parkrun # 2833.016.210 Nov 18
parkrun25:34Erddig parkrun # 84.24.72 Jul 16
parkrun27:15Delamere parkrun # 1913.76.831 Dec 16
parkrun24:02Delamere parkrun # 1463.54.16 Feb 16
HM1:46:13Wrexham Village Bakery Half Marathon0.35.614 Feb 16
parkrun27:18Delamere parkrun # 1942.68.021 Jan 17
parkrun24:46Delamere parkrun # 1453.05.930 Jan 16
HM1:50:36Conwy Half Marathon1.46.322 Nov 15
10K54:53Newcastle Dales Dash 10K5.66.16 Dec 15
10K43:25Sandbach Super Six 10K1.8-0.321 Sep 14
parkrun23:54Congleton parkrun # 1561.06.35 Dec 15
parkrun21:22Congleton parkrun # 982.00.51 Nov 14
10K42:07Warrington 10K1.1-0.926 Jun 14
10K44:03Birchwood 10K1.70.417 Aug 14
parkrun26:47Delamere parkrun # 1602.59.714 May 16
10M72:35Great Warford 101.50.527 Jul 14
parkrun20:49Congleton parkrun # 901.00.46 Sep 14
HM96:18Lake Vyrnwy Half Marathon0.31.414 Sep 14
5M34:43Westbridge 52.2-0.51 Jun 14
5K20:19Bowdon 5K1.3-0.929 May 14
parkrun23:16Delamere parkrun # 1121.05.223 May 15
parkrun21:10Congleton parkrun # 861.50.69 Aug 14
parkrun29:53Erddig parkrun # 193.511.217 Sep 16
10K41:56Market Drayton 10K0.3-0.311 May 14
5K21:02Lymm 5K1.60.221 Jun 14
HM1:40:04Potters Arf Half Marathon2.60.88 Jun 14
5M33:51Chester Spring 50.9-0.216 Apr 14
parkrun20:46Congleton parkrun # 741.5-0.217 May 14
Mar3:38:04MBNA Chester Marathon0.84.05 Oct 14
parkrun20:58Congleton parkrun # 781.50.214 Jun 14
HM98:11Uttoxeter Half Marathon1.80.74 May 14
parkrun37:21Delamere parkrun # 2403.419.225 Dec 17
10K46:17Trentham 10K2.22.020 Jul 14
parkrun23:46Delamere parkrun # 1091.06.12 May 15
parkrun24:12Delamere parkrun # 1071.56.418 Apr 15
HM97:16Stafford Half Marathon1.01.116 Mar 14
5M34:15Alsager 51.3-0.12 Feb 14
Mar3:42:20Flying Fox Marathon2.03.625 May 14
parkrun21:00Congleton parkrun # 681.00.85 Apr 14
HM97:17Essar Four Villages Half Marathon0.61.519 Jan 14
parkrun35:32Delamere parkrun # 2152.818.424 Jun 17
parkrun21:26Congleton parkrun # 621.01.622 Feb 14
10K43:19Telford 10K0.41.015 Dec 13
8.88M82:12Halloween Hellraiser 8.886.06.926 Oct 14
parkrun22:00Delamere parkrun # 442.01.74 Jan 14
5K20:27Urenco Capenhurst 5K0.7-0.121 Aug 13
parkrun34:41Delamere parkrun # 1902.917.525 Dec 16
10K47:01Standish Hall Autumn 10K3.01.919 Oct 13
5K20:08Dunham Massey 5K1.0-1.524 May 13
10K43:43Birchwood 10K0.61.218 Aug 13
parkrun22:20Delamere parkrun # 431.52.928 Dec 13
15K76:22Meerbrook 15K4.20.08 Aug 10
9M72:36Halloween Hellraiser 91.5-2.131 Oct 10
5M35:42Asics Alsager 51.1-5.66 Feb 11
21M3:14:00Milford 211.06.227 Feb 11
HM98:13Stafford Half Marathon0.1-0.520 Mar 11
5M35:57Chester Spring 51.5-0.86 Apr 11
10K44:00Stratstone Clayton 10K (inc Staffordshire Championships)1.0-1.54 May 11
10K43:39Market Drayton 10K0.2-0.58 May 11
5M36:13 Westbridge 51.10.75 Jun 11
HM1:40:37Potters Arf Marathon1.20.712 Jun 11
2M13:39Shugborough Relays2.00.522 Jun 11
10K44:33Stone St. Michael's 10K1.2-0.326 Jun 11
10K46:50Berryhill Fields 10K1.61.45 Jul 11
4M28:09Cheadle 41.20.010 Jul 11
5M35:14JCB Lakeside 51.3-0.614 Jul 11
15K74:18Meerbrook 15K3.60.97 Aug 11
HM1:47:06Leek Half Marathon (inc BMAF Champs)3.31.321 Aug 11
HM97:27Lake Vyrnwy Half Marathon0.50.011 Sep 11
HM99:30Macclesfield Half Marathon1.9-0.525 Sep 11
HM98:38Congleton Half Marathon1.3-0.39 Oct 11
10K48:35Standish Hall Autumn 10K4.00.622 Oct 11
7M52:31Langley 72.8-0.35 Nov 11
10M75:26Flying Fox 101.00.96 Nov 11
10K42:23Helena Tipping Memorial 10K0.2-1.44 Dec 11
HM96:47Essar Four Villages Half Marathon0.90.622 Jan 12
5M34:33Alsager 5 (Inc Inter Area Match)1.3-0.25 Feb 12
HM1:41:58Uttoxeter Half Marathon1.12.66 May 12
10K44:11Market Drayton 10K0.11.613 May 12
5K21:55Crewe Queens Park Quacker 5K Series1.02.129 Jun 12
5M37:23Wizard 51.62.812 Jul 12
10M75:27Great Warford 101.02.129 Jul 12
10K45:44Birchwood 10K1.31.919 Aug 12
10K49:33Standish Hall Autumn 10K5.01.720 Oct 12
5M34:56Alsager 50.90.63 Feb 13
20M2:46:58Stafford 201.24.210 Mar 13
parkrun21:33Congleton parkrun # 151.01.46 Apr 13
parkrun21:35Congleton parkrun # 161.01.513 Apr 13
10K46:13Newcastle 10K1.91.814 Apr 13
Mar3:50:00Virgin London Marathon1.35.321 Apr 13
parkrun21:12Congleton parkrun # 181.00.727 Apr 13
parkrun20:54Congleton parkrun # 191.00.14 May 13
parkrun20:43Congleton parkrun # 210.8-0.118 May 13
parkrun21:03Congleton parkrun # 221.00.925 May 13
HM99:25Potters Arf Half Marathon2.11.09 Jun 13
5M36:49Pie and Peas 52.02.37 Aug 13
parkrun21:56Congleton parkrun # 331.02.610 Aug 13
10M73:14Great Warford 100.61.711 Aug 13
5K35:04South Cheshire 5K Series1.621.930 Aug 13
parkrun21:08Congleton parkrun # 361.01.031 Aug 13
HM98:26Spire Healthcare English Half Marathon0.62.08 Sep 13
9M82:50Tattenhall Tough Team 95.67.120 Jun 14
parkrun31:15Delamere parkrun # 1271.517.619 Sep 15
parkrun31:30Delamere parkrun # 1393.016.425 Dec 15

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