Name:
Deborah Thomas
Gender:
Female
Club:
Trentham
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K20:06North Staffordshire League3.2-1.010 Dec 22+1
10M77:30Stourbridge Stagger 7K / 107.00.15 Feb 23+2
10M64:55Lets Run Rhyl 10 (short course)-0.50.219 Feb 23+3
5M35:58Spring Treble Series Barlaston Ups and Downs 55.00.627 Apr 23+4
5M33:33Cheadle Spring 52.00.65 Mar 23+5
3.35M22:20Midland Women's League Division 22.80.511 Feb 23
8K36:56ECCA Saucony English National Cross Country Championships6.30.725 Feb 23
15K66:24Meerbrook 15K3.8-0.119 Nov 22
6.1K27:08Staffordshire County Championships5.60.47 Jan 23
10M68:45Flying Fox 101.50.56 Nov 22
3.16M20:46Midland Counties Women's 6-Stage Relays1.81.01 Apr 23
6K23:35Midland Counties Relay Championships1.5-0.722 Oct 22
HM93:27Lanzarote International Half Marathon1.61.23 Dec 22
4.4M27:14Midland Women's League Division 2-0.40.012 Nov 22
4.7K18:47North Staffordshire League4.0-1.017 Sep 22
10K42:12Cheddleton 10K1.90.726 Nov 22
HM93:18Stafford Half Marathon1.01.712 Mar 23
5.4K23:24North Staffordshire League5.4-0.229 Oct 22
HM1:47:31Trail Half Marathon Wales10.0-1.218 Jun 22
8K39:12CAU Inter County Championships (Inc British Athletics Cross Challenge)7.81.811 Mar 23
4.33K16:54Midland Counties Women's 4-Stage Relays2.9-0.624 Sep 22
7K29:50Midland Counties Championships2.51.428 Jan 23
5M41:45Spring Treble Series Kibblestone Klamber 510.02.120 Apr 23
10K41:49Werrington 10K1.60.69 Oct 22
5.2K20:18North Staffordshire League0.80.115 Oct 22
4.5M31:48Spring Treble Series Milford Mayhem 52.62.513 Apr 23
HM91:57Buxton Half Marathon3.1-1.029 May 22
HM90:03Hanley Economic Potters 'Arf Marathon1.5-0.312 Jun 22
4M26:14Cheadle 42.8-0.610 Jul 22
5K20:38Dave Clarke 5K3.4-0.111 Aug 22
10K39:36Air Products 10K1.0-2.817 Apr 22
HM89:53Loughborough Half Marathon1.4-2.13 Apr 22
10M76:12Stourbridge Stagger 107.2-2.76 Feb 22
5.38M34:44Midland Counties Women's 6-Stage Relays1.7-2.726 Mar 22
HM90:36Dubrovnik Half Marathon1.00.51 May 22
6.3K28:10Staffordshire County Championships8.0-3.78 Jan 22
HM97:23Eyam Half Marathon3.21.315 May 22
8.5K37:39CAU Inter County Championships (Inc British Athletics Cross Challenge)5.2-2.012 Mar 22
8K36:15ECCA Saucony English National Championships6.6-2.326 Feb 22
8K34:01Midland Counties Championships3.7-2.129 Jan 22
6.2K26:40Midland Women's League Division 14.6-1.919 Feb 22
4M28:02Midland Women's League Division 15.4-2.24 Dec 21
4.1M29:49Midland Women's League Division 16.2-1.515 Jan 22
6K24:00Midland Counties Relay Championships1.8-0.923 Oct 21
4M26:33Midland Women's League2.4-0.313 Nov 21
10K41:26Werrington 10K0.80.410 Oct 21
8K34:27Midland Counties Championships4.4-1.025 Jan 20
10K40:13Cheddleton Christmas Pudding Dash 10K2.0-2.330 Nov 19
5M34:20Ipstones 5ish2.60.428 Aug 21
10M79:33Stourbridge Stagger 107.7-0.12 Feb 20
HM1:41:17Anglesey Island Half Marathon5.10.51 Mar 20
10K39:49Betley 10K-0.40.018 Jul 21
6.5K26:50Staffordshire County Championships3.4-1.34 Jan 20
11.2K54:00CAU Inter County Championships (Inc British Athletics Cross Challenge)6.80.67 Mar 20
9K42:24ECCA Saucony English National Championships6.30.622 Feb 20
6.74K29:12Midland Women's League Division 15.4-1.47 Dec 19
4.4M30:43Midland Women's League Division 14.6-0.611 Jan 20
6K23:25Midland Counties Relay Championships1.4-1.819 Oct 19
6K26:22Midland Women's League Division 14.80.18 Feb 20
30K2:29:29The Belper Rover 30K3.82.315 Aug 21
4M26:45Cheadle 41.21.211 Jul 21
5K22:33North Staffordshire League7.5-1.328 Sep 19
4.33K17:10Midland Counties Women's 4-Stage Relays2.9-1.021 Sep 19
4M30:54Midland Women's League Division 18.6-0.49 Nov 19
10K41:11Colshaw Hall 10K1.50.223 Jun 19
5M34:50Ipstones 5-ish3.00.27 Sep 19
10M75:17Stourbridge Stagger 105.50.43 Feb 19
8K35:46ECCA Saucony English National Championships4.90.823 Feb 19
8K35:11Midland Counties Championships4.30.726 Jan 19
10K41:44Cheddleton Christmas Pudding Dash 10K2.20.124 Nov 18
HM89:27Congleton Half Marathon1.00.17 Oct 18
15K65:44Meerbrook 15K3.8-0.422 Sep 18
4.33K20:48Midland Counties Women's 4-Stage Relays2.68.025 Sep 21
HM91:30Wizz Air Budapest Half Marathon2.00.09 Sep 18
5K20:17North Staffordshire League2.00.715 Dec 18
5.2K23:12North Staffordshire League5.80.917 Nov 18
5K22:15North Staffordshire League6.20.529 Sep 18
5K20:16North Staffordshire League1.41.327 Oct 18
5K20:35Dave Clarke 5K2.80.616 Aug 18
10K41:29Asda Foundation York 10K1.01.05 Aug 18
Mar3:09:30Carver Wolverhampton Marathon3.2-1.43 Sep 17
5.08K20:29British Masters Open Relay Championships1.91.128 Apr 18
Mar3:10:07Flying Fox Marathon3.6-1.728 May 17
3.165M21:22Midland Counties Women's 6-Stage Relays2.22.417 Mar 18
HM89:10Potters Arf Half Marathon2.4-0.911 Jun 17
6K24:15Staffordshire County Championships0.81.86 Jan 18
4.33K16:58Midland Counties Women's 4-Stage Relays2.70.423 Sep 17
20M2:20:11New Balance Knighton 202.4-1.012 Mar 17
10K39:29Stone St Michael's 10K0.7-0.225 Jun 17
5.2K23:30North Staffordshire League6.41.428 Oct 17
6K26:29Midland Counties Relay Championships4.91.421 Oct 17
4M28:40Midland Women's League Division 1 & 24.12.513 Jan 18
5K21:03North Staffordshire League2.72.118 Nov 17
5K22:48North Staffordshire League7.01.330 Sep 17
8.65K34:07Midland Women's 6-Stage Relays1.6-0.825 Mar 17
HM91:37Uttoxeter Half Marathon2.10.530 Apr 17
8K43:40CAU Inter County Championships (Inc British Athletics Cross Challenge)9.75.310 Mar 18
8K35:20ECCA Saucony English National Championships5.10.625 Feb 17
HM90:32GEICO Rock 'n' Roll Las Vegas Half Marathon2.8-0.713 Nov 16
8K36:01CAU Inter County Championships (Inc British Athletics Cross Challenge)5.61.011 Mar 17
Mar3:11:34Potteries Marathon3.6-1.33 Jul 16
5M32:04Abergele 51.8-0.430 Oct 16
10K40:51Cheddleton Christmas Pudding Dash 10K1.70.226 Nov 16
10K44:12Newcastle Dales Dash 10K4.30.94 Dec 16
5K22:14North Staffordshire League6.01.217 Dec 16
HM86:56Potters Arf Half Marathon1.6-1.512 Jun 16
HM91:13Buxton Half Marathon3.5-1.529 May 16
10K38:57Stone St Michael's 10K1.0-1.419 Jun 16
5M32:49Ipstones 5-ish2.00.410 Sep 16
5M33:43Silverdale Dash 54.2-1.118 May 16
5K21:41North Staffordshire League4.61.51 Oct 16
8.65K34:24Midland Women's 6-Stage Relays1.6-0.92 Apr 16
5K23:50North Staffordshire League6.04.229 Oct 16
5M32:37Cheadle Spring 51.40.36 Mar 16
8K35:12CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.312 Mar 16
Mar3:09:32Potteries Marathon3.2-1.85 Jul 15
8K32:36Midland Championships1.30.630 Jan 16
10M77:51Stourbridge Stagger 106.01.57 Feb 16
10K45:19Newcastle Dales Dash 10K5.60.26 Dec 15
10K41:42Cheddleton Christmas Pudding Dash 10K2.00.328 Nov 15
5M32:42Abergele 51.80.01 Nov 15
HM90:19Congleton Half Marathon1.30.34 Oct 15
HM87:10Potters Arf Half Marathon1.7-1.914 Jun 15
5.1K21:06North Staffordshire League3.00.612 Dec 15
10K39:22Stone St Michael's 10K1.1-1.321 Jun 15
HM91:36Buxton Half Marathon3.2-1.324 May 15
5K21:33North Staffordshire League5.40.026 Sep 15
5K20:06Midland Counties Relay Championships1.90.617 Oct 15
5K21:02North Staffordshire League3.60.824 Oct 15
4.315K17:02Midland Counties Women's 4-Stage Relays2.60.419 Sep 15
HM87:31Hereford Half Marathon1.4-1.510 May 15
6K26:20Midland Women's League4.21.55 Dec 15
6.4K27:52Midland Women's League4.01.27 Nov 15
8.96K35:44ERRA National Women's 6-Stage Relays1.3-1.011 Apr 15
10M73:31Stourbridge Stagger 106.0-0.51 Feb 15
8K35:23ECCA Saucony English National Championships5.9-0.121 Feb 15
HM87:50Stafford Half Marathon-0.10.022 Mar 15
5.14K20:07Midland Women's 6 Stage Relays1.3-0.528 Mar 15
10K40:23Cheddleton Christmas Pudding Dash 10K2.2-0.729 Nov 14
8K30:13CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-0.27 Mar 15
10K43:25Newcastle Dales Dash 10K4.6-0.17 Dec 14
10K40:14Sandbach Super Six 10K1.8-0.221 Sep 14
5M32:17Abergele 51.60.42 Nov 14
10K41:24Werrington 10K2.00.819 Oct 14
4.315K16:57Midland Women's 4 Stage Relays2.51.020 Sep 14
Mar3:12:09Rock ‘n’ Roll Madrid Maratón1.01.727 Apr 14
HM95:01Potters Arf Half Marathon2.61.98 Jun 14
20M2:24:02Stafford 201.41.59 Mar 14
5K24:00North Staffordshire League1.09.114 Nov 15
8K32:46CAU Inter County Championships2.10.88 Mar 14
8K33:28ECCA English National Championships2.81.022 Feb 14
Mar3:11:07Wolverhampton Marathon2.40.11 Sep 13
10M77:39Stourbridge Stagger 106.02.12 Feb 14
8K36:55Midland Championships6.01.925 Jan 14
HM88:07Potters Arf Half Marathon2.1-0.89 Jun 13
HM91:48Buxton Half Marathon3.4-0.426 May 13
10K37:15Stoke 2010k 10K-4.80.030 May 10
7M50:17St Thomas' 71.00.019 Sep 10
4.315K17:56Midland Counties Women's 4 Stage Relays2.9-2.725 Sep 10
HM93:07Great Cumbrian Half Marathon0.6-2.710 Oct 10
HM92:20Aviemore Highland Half Marathon1.2-1.617 Oct 10
10M71:41Flying Fox 101.00.17 Nov 10
10K42:53Cheddleton 10K Christmas Pudding Race1.6-1.027 Nov 10
21M2:58:44Milford 211.05.227 Feb 11
5M33:36Cheadle Spring 50.8-0.76 Mar 11
HM92:28Stafford Half Marathon0.1-0.420 Mar 11
4.819K19:46ERRA Women's National 6-stage Relays2.4-0.79 Apr 11
HM95:07Uttoxeter Half Marathon1.6-0.41 May 11
HM91:30Potters Arf Marathon1.2-1.612 Jun 11
2M12:43Shugborough Relays2.0-0.422 Jun 11
5M34:00JCB Lakeside 51.30.014 Jul 11
5K20:30Dave Clarke 5K1.6-0.425 Aug 11
Mar3:15:40Carver Wolverhampton Marathon2.2-1.64 Sep 11
10K41:50Lichfield 10K1.2-0.911 Sep 11
HM88:46Aviemore Highland Half Marathon0.0-1.216 Oct 11
10M67:31Flying Fox 101.0-1.66 Nov 11
10K41:11Cheddleton 10K1.5-1.226 Nov 11
5M43:49Tittesworth Reservoir Christmas Cracker 81.211.818 Dec 11
10M77:49Stourbridge Stagger 105.01.05 Feb 12
5M33:15Cheadle Spring 51.4-0.44 Mar 12
HM89:22Stafford Half Marathon0.2-0.525 Mar 12
4.819K18:56Midland Women's 6-Stage Relays2.0-0.731 Mar 12
20M2:25:22South Cheshire 201.4-0.129 Apr 12
10M68:52Burton 101.8-0.727 May 12
HM95:34Potters Arf Half Marathon2.00.810 Jun 12
7M45:46St Thomas 71.8-1.916 Sep 12
HM85:45Congleton Half Marathon0.5-2.07 Oct 12
10K40:25Sandbach 10K2.4-0.814 Oct 12
10M64:00Flying Fox 101.2-1.44 Nov 12
10K38:38Cheddleton Christmas Pudding 10K1.5-1.624 Nov 12
10K42:18Newcastle Dales Dash 10K4.2-0.52 Dec 12
5M31:04Alsager 50.9-0.43 Feb 13
5M30:56Cheadle Spring 50.8-0.53 Mar 13
10K40:21Wray Scarecrow 10K1.8-0.127 Apr 13

Order By:

EventTimeRaceDate
XC39:36Midland Cross Country Championships30 Jan 10
XC21:59North Staffordshire League2 Oct 10
XC34:16Midland Women's League30 Oct 10
XC24:17North Staffordshire League6 Nov 10
XC24:55North Staffordshire League13 Nov 10
XC25:46North Staffordshire League11 Dec 10
XC32:40Midland Women's League12 Feb 11
XC31:46English National Championships19 Feb 11
XC22:12North Staffordshire League8 Oct 11
XC23:12North Staffordshire League29 Oct 11
XC32:53Midland Women's League12 Nov 11
XC21:26North Staffordshire League19 Nov 11
XC28:58Midland Women's League3 Dec 11
XC27:23North Staffordshire League10 Dec 11
XC23:05Staffordshire County Championships7 Jan 12
XC28:18Midland Women's League14 Jan 12
XC33:04Midland Championships28 Jan 12
XC34:53English National Championships25 Feb 12
XC22:13North Staffordshire League29 Sep 12
XC22:22North Staffordshire League27 Oct 12
XC22:19North Staffordshire League17 Nov 12
XC24:34North Staffordshire League8 Dec 12
XC25:12Staffordshire County Championships5 Jan 13
XC28:52Midland Championships26 Jan 13
XC36:45English National Championships23 Feb 13
XC32:41CAU Inter County Championships9 Mar 13
FELL2:32:35Belper Rugby Rover (18.6M/2201ft)18 Aug 13
XC25:09North Staffordshire League28 Sep 13
XC31:27Midland Women's League9 Nov 13
XC22:47North Staffordshire League16 Nov 13
XC25:13North Staffordshire League30 Nov 13
XC26:44Midland Women's League7 Dec 13
XC24:56Staffordshire County Championships4 Jan 14
XC25:26Midland Women's League11 Jan 14
FELL2:49:08Trig Point (16.2M/1640ft)12 Jan 14
XC27:43Midland Women's League8 Feb 14
FELL2:31:47Belper Rugby Rover (18.6M/2201ft)17 Aug 14
XC22:47North Staffordshire League27 Sep 14
XC21:19North Staffordshire League25 Oct 14
XC26:59Midland Women's League8 Nov 14
XC22:51North Staffordshire League15 Nov 14
XC20:57Midland Women's League6 Dec 14
XC22:57North Staffordshire League13 Dec 14
XC24:18Staffordshire County Championships3 Jan 15
XC27:54Midland Women's League10 Jan 15
XC31:46Midland Championships24 Jan 15
XC24:52Midland Women's League7 Feb 15
XC25:26Staffordshire County Championships9 Jan 16
XC25:08Midland Women's League16 Jan 16
XC25:49Midland Women's League13 Feb 16
XC28:18Midland Women's League Division 23 Dec 16
XC22:46Staffordshire County Championships7 Jan 17
XC24:27Midland Women's League Division 211 Feb 17
XC29:03Midland Women's League Division 211 Nov 17
XC29:56Midland Women's League Division 22 Dec 17
XC23:53Midland Women's League Division 210 Nov 18
XC30:13Midland Women's League Division 21 Dec 18
XC21:48Staffordshire County Championships5 Jan 19
XC27:31Midland Women's League Division 212 Jan 19
XC22:09North Staffordshire League26 Oct 19
XC23:40North Staffordshire League16 Nov 19
XC19:49North Staffordshire League18 Sep 21
XC20:49North Staffordshire League16 Oct 21
XC23:24North Staffordshire League30 Oct 21
XC20:03North Staffordshire League18 Dec 21