Name:
Mike Saunders
Gender:
Male
Club:
Plymouth Musketeers
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:32Dudley parkrun # 1413.8-0.722 Feb 20+
parkrun21:58Crewe parkrun # 933.2-1.29 Nov 19+
parkrun22:28Warwick Racecourse parkrun # 173.1-0.115 Feb 20+
parkrun22:39Dudley parkrun # 1393.4-0.18 Feb 20+
parkrun22:50Dudley parkrun # 1423.40.329 Feb 20+
parkrun22:54Dudley parkrun # 1293.80.023 Nov 19
parkrun23:10King George V Playing Field parkrun # 104.00.316 Nov 19
parkrun23:39Dudley parkrun # 1255.20.026 Oct 19
parkrun22:02Grangemoor parkrun # 2032.4-0.35 Oct 19
parkrun24:39Tewkesbury parkrun # 2116.40.61 Jan 20
parkrun23:07Gloucester City parkrun # 893.30.91 Jan 20
parkrun23:10Blackpool parkrun # 1543.11.21 Feb 20
parkrun22:12Oaklands parkrun # 71.31.128 Dec 19
parkrun22:46Southsea parkrun # 3252.01.521 Dec 19
HM1:42:23Run Silverstone Half Marathon0.91.724 Nov 19
parkrun24:12Dudley parkrun # 1444.41.814 Mar 20
parkrun23:31Dudley parkrun # 1323.41.514 Dec 19
parkrun23:59Wyre Forest parkrun # 2204.21.630 Nov 19
parkrun24:09Tamar Trails parkrun # 1574.81.32 Nov 19
parkrun24:04Dudley parkrun # 1364.02.018 Jan 20
parkrun22:34Oxford parkrun # 4072.01.112 Oct 19
parkrun23:54Dudley parkrun # 1353.42.311 Jan 20
parkrun23:07East Park parkrun # 81.82.44 Jan 20
parkrun23:13Dudley parkrun # 1212.61.828 Sep 19
HM1:45:05Cardiff Half Marathon1.12.76 Oct 19
parkrun23:10Chasewater parkrun # 291.33.025 Jan 20
parkrun23:29Cheltenham parkrun # 3393.11.817 Aug 19
parkrun23:14Babbs Mill parkrun # 82.12.321 Sep 19
parkrun22:51Dudley parkrun # 1102.71.013 Jul 19
parkrun22:27Isabel Trail parkrun # 341.41.527 Jul 19
5K22:25Fast and Furious 5K Series1.01.924 Jul 19
parkrun24:06Dudley parkrun # 1173.42.631 Aug 19
parkrun24:06Dudley parkrun # 1133.82.23 Aug 19
parkrun24:11Dudley parkrun # 1143.62.610 Aug 19
parkrun21:29The Wammy parkrun # 470.80.216 Feb 19
parkrun24:00Markeaton parkrun # 2922.53.324 Aug 19
parkrun23:41Dudley parkrun # 1033.41.925 May 19
HM1:48:14Carver Wolverhampton Half Marathon0.84.31 Sep 19
parkrun24:51Severn Valley Country parkrun # 14.52.920 Jul 19
parkrun23:08Wyre Forest parkrun # 1882.81.420 Apr 19
10K48:41Black Country Run 10K1.63.130 Jun 19
parkrun24:06Newcastle parkrun # 4782.43.67 Sep 19
parkrun22:41Dudley parkrun # 912.60.82 Mar 19
parkrun22:55Dudley parkrun # 824.0-0.222 Dec 18
11.07M92:14Simplyhealth Great Birmingham Run0.95.013 Oct 19
parkrun23:06Dudley parkrun # 923.21.09 Mar 19
parkrun22:21Dudley parkrun # 793.2-0.51 Dec 18
HM1:51:32SimplyHealth Great North Run1.45.08 Sep 19
parkrun23:56Wolverhampton parkrun # 3292.63.16 Jul 19
parkrun24:01Bedworth parkrun # 702.63.329 Jun 19
parkrun22:30Dudley parkrun # 783.2-0.224 Nov 18
parkrun21:50Sutton Park parkrun # 23.4-1.325 Aug 18
parkrun22:56Dudley parkrun # 962.01.86 Apr 19
parkrun20:58Cannon Hill parkrun # 4041.6-1.21 Sep 18
parkrun23:08Dudley parkrun # 972.31.913 Apr 19
parkrun23:38Rugby parkrun # 1282.23.08 Jun 19
HM98:59Carver Wolverhampton Half Marathon1.7-0.12 Sep 18
parkrun23:55Wyre Forest parkrun # 1922.63.118 May 19
parkrun22:10Dudley parkrun # 772.20.517 Nov 18
parkrun20:58Cannon Hill parkrun # 4021.3-0.918 Aug 18
HM99:44Simplyhealth Great Birmingham Half Marathon0.91.014 Oct 18
parkrun22:03Dudley parkrun # 702.40.129 Sep 18
parkrun21:44Dudley parkrun # 593.2-1.314 Jul 18
parkrun22:59Sandwell Valley parkrun # 473.60.710 Nov 18
8K35:11Almost 8K0.01.321 Oct 18
parkrun22:29Dudley parkrun # 812.01.015 Dec 18
parkrun22:19Hasenheide parkrun # 373.1-0.115 Sep 18
parkrun22:17Telford parkrun # 2692.01.027 Oct 18
parkrun21:56Dudley parkrun # 622.6-0.34 Aug 18
parkrun22:24Dudley parkrun # 673.00.28 Sep 18
parkrun22:09Dudley parkrun # 613.0-0.328 Jul 18
parkrun24:29Wyre Forest parkrun # 1912.83.911 May 19
parkrun24:38Wyre Forest parkrun # 1903.04.04 May 19
10K44:44Plymouth 10K0.01.47 Oct 18
parkrun21:06Wolverhampton parkrun # 2761.0-0.47 Jul 18
parkrun22:47Dudley parkrun # 732.21.720 Oct 18
parkrun24:43Sandwell Valley parkrun # 663.23.930 Mar 19
parkrun22:38Wyre Forest parkrun # 1374.8-1.228 Apr 18
parkrun24:03Sandwell Valley parkrun # 612.43.523 Feb 19
parkrun22:09Dudley parkrun # 602.20.521 Jul 18
parkrun24:50Sandwell Valley parkrun # 642.64.716 Mar 19
parkrun23:23Plymvalley parkrun # 3182.82.36 Oct 18
parkrun27:01Churchfields Farm parkrun # 57.04.126 Jan 19
parkrun22:36Sandwell Valley parkrun # 164.0-0.417 Mar 18
parkrun23:54Dudley parkrun # 723.42.613 Oct 18
Mar4:13:49MK Marathon Weekend Marathon1.97.86 May 19
parkrun21:35Poole parkrun # 3701.30.312 May 18
parkrun22:40Dudley parkrun # 542.80.99 Jun 18
parkrun22:46Sandwell Valley parkrun # 183.90.031 Mar 18
parkrun24:48Dudley parkrun # 852.64.719 Jan 19
parkrun22:26Dudley parkrun # 512.21.119 May 18
parkrun22:11Hackney Marshes parkrun # 4181.21.630 Jun 18
parkrun22:21Dudley parkrun # 472.50.621 Apr 18
parkrun25:22Dudley parkrun # 942.45.923 Mar 19
parkrun25:11Dudley parkrun # 873.05.02 Feb 19
parkrun22:20Sandwell Valley parkrun # 113.4-0.33 Feb 18
parkrun23:02Plymvalley parkrun # 2992.61.826 May 18
parkrun23:29Sandwell Valley parkrun # 204.21.114 Apr 18
parkrun22:39Sandwell Valley parkrun # 123.60.110 Feb 18
parkrun23:20Sandwell Valley parkrun # 173.61.424 Mar 18
Mar3:59:29BMW Berlin Marathon1.06.516 Sep 18
parkrun24:33Dudley parkrun # 692.64.622 Sep 18
parkrun21:38Dudley parkrun # 382.6-0.923 Sep 17
parkrun26:21Plymvalley parkrun # 3264.25.88 Dec 18
parkrun23:03Sandwell Valley parkrun # 34.20.225 Nov 17
parkrun23:04Sandwell Valley parkrun # 103.21.327 Jan 18
parkrun23:46Sandwell Valley parkrun # 95.00.813 Jan 18
parkrun22:22Dudley parkrun # 443.2-0.14 Nov 17
parkrun21:29Cannon Hill parkrun # 3522.4-1.026 Aug 17
parkrun21:26Wythall parkrun # 11.7-0.416 Sep 17
parkrun22:47Stratford-upon-Avon parkrun # 962.61.31 Jan 18
parkrun22:37Dudley parkrun # 423.20.421 Oct 17
parkrun21:54Dudley parkrun # 431.80.428 Oct 17
parkrun21:36Cannon Hill parkrun # 3532.2-0.62 Sep 17
parkrun21:28Hanley parkrun # 3052.4-1.029 Jul 17
parkrun25:00Parke parkrun # 1907.01.02 Dec 17
parkrun21:41Dudley parkrun # 362.2-0.49 Sep 17
parkrun23:00Sandwell Valley parkrun # 13.60.711 Nov 17
parkrun21:53Bushy Park parkrun # 7011.80.47 Oct 17
parkrun21:17Evesham parkrun # 1152.0-0.917 Jun 17
parkrun26:57Dudley parkrun # 843.27.812 Jan 19
parkrun23:29Cannon Hill parkrun # 3732.62.720 Jan 18
parkrun28:23Plymvalley parkrun # 3522.810.515 Jun 19
parkrun23:03Ludlow parkrun # 764.5-0.15 Aug 17
parkrun24:31Leamington parkrun # 3544.72.41 Jan 18
parkrun24:01Sandwell Valley parkrun # 63.62.623 Dec 17
parkrun21:38Dudley parkrun # 272.0-0.38 Jul 17
parkrun24:34Sandwell Valley parkrun # 74.23.030 Dec 17
parkrun21:00Dudley parkrun # 121.8-0.325 Mar 17
parkrun21:18Kingsbury Water parkrun # 1872.8-0.74 Mar 17
10K49:23Stourbridge Stumble 10K4.41.35 Aug 17
parkrun21:19Worcester Pitchcroft parkrun # 11.20.010 Jun 17
parkrun22:34Wyre Forest parkrun # 933.60.03 Jun 17
parkrun24:23Sandwell Valley parkrun # 83.43.56 Jan 18
parkrun21:13Worcester parkrun # 3071.80.11 Apr 17
parkrun21:26Dudley parkrun # 112.20.218 Mar 17
parkrun22:09Wyre Forest parkrun # 883.0-0.229 Apr 17
parkrun21:02Shrewsbury parkrun # 1700.7-0.122 Apr 17
parkrun21:39Cannon Hill parkrun # 3401.40.420 May 17
parkrun21:15Walsall Arboretum parkrun # 2572.6-0.628 Jan 17
10K54:33Cobra Classic 10K3.26.920 May 18
10K44:51Great Birmingham 10K1.10.530 Apr 17
parkrun21:24Dudley parkrun # 151.8-0.515 Apr 17
parkrun22:02Torbay Velopark parkrun # 64.0-0.511 Feb 17
parkrun25:37Sandwell Valley parkrun # 193.65.57 Apr 18
parkrun21:39Coventry parkrun # 3562.70.118 Feb 17
parkrun21:42Dudley parkrun # 82.60.325 Feb 17
parkrun21:21Dudley parkrun # 141.4-0.28 Apr 17
parkrun25:19Plymvalley parkrun # 2655.63.030 Sep 17
10M98:34Stourbridge Stagger 107.96.14 Feb 18
parkrun21:50Wolverhampton parkrun # 2062.80.34 Feb 17
parkrun21:44Hanbury Hall parkrun # 263.00.031 Dec 16
parkrun21:42Dudley parkrun # 12.80.17 Jan 17
parkrun22:10Dudley parkrun # 33.20.621 Jan 17
parkrun20:47Seaton parkrun # 21.4-0.319 Nov 16
parkrun21:35Wyre Forest parkrun # 702.40.324 Dec 16
Mar4:04:36Carver Wolverhampton Marathon3.25.33 Sep 17
parkrun22:11Perry Hall parkrun # 1143.30.51 Jan 17
10K48:28Black Country Run 10K1.83.12 Jul 17
Mar4:17:09ASICS Greater Manchester Marathon1.59.28 Apr 18
parkrun22:00Tamar Trails parkrun # 13.6-0.129 Oct 16
parkrun22:22Brueton parkrun # 3393.30.91 Jan 17
parkrun22:47Wolverhampton parkrun # 2270.83.11 Jul 17
parkrun20:49Penrose parkrun # 840.80.35 Nov 16
10K50:19Cobra Classic 10K3.23.411 Jun 17
parkrun21:03Tamar Lakes parkrun # 1031.50.18 Oct 16
5K21:13Bournemouth Marathon Festival 5K1.70.21 Oct 16
parkrun23:59Plymvalley parkrun # 2215.81.410 Dec 16
parkrun22:04Wyre Forest parkrun # 691.62.017 Dec 16
parkrun21:31Bournemouth parkrun # 1652.00.51 Oct 16
parkrun20:58Longrun Meadow parkrun # 1600.41.022 Oct 16
HM1:44:48adidas Silverstone Half Marathon0.93.212 Mar 17
parkrun22:53Dudley parkrun # 181.03.26 May 17
10K43:51Plymouth 10K0.31.39 Oct 16
HM2:09:24Larmer Half Marathon10.03.411 Mar 17
Mar7:07:41Giant's Head Marathon10.017.922 Jun 19
10M83:51Stourbridge Stagger 103.93.15 Feb 17
parkrun23:12Lanhydrock parkrun # 1375.00.83 Sep 16
Mar5:10:06Cornish Marathon3.815.04 Nov 18
parkrun21:38Arrow Valley parkrun # 2102.00.89 Jul 16
Mar4:06:31Dartmoor Vale Marathon5.03.930 Oct 16
8.6K42:49Westward League4.33.29 Oct 16
Mar3:51:44Bournemouth Marathon Festival Marathon2.33.92 Oct 16
parkrun21:28Cardiff parkrun # 4302.40.026 Mar 16
HM96:31IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.926 Mar 16
parkrun24:49Mount Edgcumbe parkrun # 316.02.710 Sep 16
parkrun22:16Hockley Woods parkrun # 623.01.016 Apr 16
parkrun22:49Plymvalley parkrun # 1825.00.112 Mar 16
Mar4:31:19Simplyhealth Birmingham International Marathon2.510.615 Oct 17
parkrun23:04Plymvalley parkrun # 2022.82.730 Jul 16
parkrun25:46Mount Edgcumbe parkrun # 406.04.412 Nov 16
parkrun23:17Plymvalley parkrun # 1815.50.45 Mar 16
parkrun25:29Cannock Chase parkrun # 94.45.514 Jan 17
1.1M6:54Tavistock Town Relays (4 x 1.1M)0.42.214 Jul 16
parkrun24:52Mount Edgcumbe parkrun # 305.03.827 Aug 16
parkrun23:49Mount Edgcumbe parkrun # 56.01.227 Feb 16
parkrun29:09Plymvalley parkrun # 2714.410.418 Nov 17
parkrun21:36Cannon Hill parkrun # 2772.01.023 Jan 16
parkrun25:05Mount Edgcumbe parkrun # 206.03.218 Jun 16
7M56:34Treggy 72.44.84 Sep 16
Mar6:47:12Giants Head Marathon10.016.323 Jun 18
10M84:15Looe 105.82.628 Feb 16
parkrun33:07Plymvalley parkrun # 3213.416.73 Nov 18
Mar3:46:40Taunton Marathon1.84.23 Apr 16
parkrun20:57Brueton parkrun # 2791.00.728 Nov 15
Mar4:27:27Brighton Marathon3.19.49 Apr 17
Mar4:14:41Cornish Marathon2.97.520 Nov 16
parkrun23:20Plymvalley parkrun # 1636.00.37 Nov 15
parkrun23:37Plymvalley parkrun # 1695.51.319 Dec 15
parkrun23:55Plymvalley parkrun # 1676.01.45 Dec 15
3K12:46Armada Athletics Network 3K Series3.21.49 Dec 15
parkrun21:21Plymvalley parkrun # 1542.50.05 Sep 15
parkrun24:15Plymvalley parkrun # 1716.02.01 Jan 16
parkrun21:22Plymvalley parkrun # 1572.00.526 Sep 15
parkrun22:57Killerton parkrun # 2364.01.621 Nov 15
3K12:07Armada Athletics Network 3K Series1.80.614 Oct 15
5M35:05Plymouth Coasters 51.60.66 Sep 15
10K51:24Cornwood Challenge 10K2.65.923 Jul 16
parkrun24:27Plymvalley parkrun # 1726.02.42 Jan 16
5K23:26Armada Athletics Network 5K Series1.05.213 Jul 16
parkrun24:32Plymvalley parkrun # 1775.53.06 Feb 16
parkrun27:11Mount Edgcumbe parkrun # 366.06.815 Oct 16
3K12:37Armada Athletics Network 3K Series1.03.110 Feb 16
HM1:46:58Run Falmouth Half Marathon1.64.213 Mar 16
parkrun27:16Mount Edgcumbe parkrun # 326.06.917 Sep 16
parkrun32:41Plymvalley parkrun # 3023.016.616 Jun 18
8M66:15Armada Autumn Trail 80.86.211 Sep 16
HM2:00:42Truro Half Marathon3.17.318 Sep 16
parkrun25:05Plymvalley parkrun # 1786.03.513 Feb 16
parkrun21:53Plymvalley parkrun # 1582.01.53 Oct 15
3K12:53Armada Athletics Network 3K Series2.03.013 Jan 16
3K12:32Armada Athletics Network 3K Series-0.23.89 Mar 16
parkrun26:01Mount Edgcumbe parkrun # 175.55.328 May 16
parkrun26:19Mount Edgcumbe parkrun # 196.05.411 Jun 16
parkrun25:44Mount Edgcumbe parkrun # 106.04.49 Apr 16
parkrun27:32Mount Edgcumbe parkrun # 425.08.426 Nov 16
Mar5:11:33Cornish Marathon3.215.719 Nov 17
parkrun25:26Plymvalley parkrun # 1746.04.116 Jan 16
500020:43.9Plymouth Evening Open0.60.617 Jun 15
parkrun28:30Mount Edgcumbe parkrun # 436.08.93 Dec 16
9.3K45:26Frank Elford Sports Westward League2.04.714 Feb 16
parkrun26:06Mount Edgcumbe parkrun # 244.07.016 Jul 16
parkrun25:33Plymvalley parkrun # 2033.07.06 Aug 16
parkrun32:51Sandwell Valley parkrun # 134.215.617 Feb 18
parkrun27:06Mount Edgcumbe parkrun # 216.06.725 Jun 16
parkrun25:20Plymvalley parkrun # 1736.03.99 Jan 16
5.5M34:51Muskies Madness 5.5-3.20.923 May 15
parkrun22:54Plymvalley parkrun # 1474.01.518 Jul 15
5K21:32Armada Athletics Network 5K Series1.81.08 Jul 15
parkrun24:51Plymvalley parkrun # 1646.03.114 Nov 15
parkrun25:45Mount Edgcumbe parkrun # 16.04.730 Jan 16
300011:31.2City of Plymouth Spring Warm Up Meeting0.4-0.15 Apr 15
10K47:20Cornwood Challenge 10K2.82.425 Jul 15
10K49:40Exeter Fast Friday 10K0.86.225 Mar 16
parkrun28:58Arrow Valley parkrun # 2612.212.324 Jun 17
parkrun23:00Plymvalley parkrun # 1523.02.722 Aug 15
8.9K43:57Frank Elford Sports Westward League (inc Devon County Championships)2.64.76 Dec 15
7M53:27Magnificent 72.22.819 Jul 15
parkrun33:19Sandwell Valley parkrun # 143.616.724 Feb 18
parkrun32:17Cannon Hill parkrun # 3792.316.810 Mar 18
HM1:48:57Truro Half Marathon2.44.620 Sep 15
parkrun22:30Plymvalley parkrun # 1383.01.716 May 15
Mar3:51:07RNR Lisbon Marathon1.06.318 Oct 15
parkrun23:04Plymvalley parkrun # 1562.03.819 Sep 15
Mar3:35:19Taunton Marathon1.42.812 Apr 15
parkrun25:34Mount Edgcumbe parkrun # 291.09.120 Aug 16
HM99:24Plymouth Half Marathon0.72.419 Apr 15
7M65:30Magnificent 74.69.117 Jul 16
Mar4:02:29Cornish Marathon3.06.415 Nov 15
Mar4:59:29Rock 'n' Roll Liverpool Marathon2.714.728 May 17
parkrun29:07Cannon Hill parkrun # 3471.613.215 Jul 17
10K51:09Plympton Mad March Hare 10K1.07.320 Mar 16
parkrun30:12Dudley parkrun # 411.414.914 Oct 17
10M73:01Storm Force 100.91.318 Jan 15
parkrun29:45Exeter Riverside parkrun # 1541.614.122 Jul 17
parkrun25:37Plymvalley parkrun # 1833.07.219 Mar 16
1.1M6:17Tavistock Town Relays (4 x 1.1)2.0-3.517 Jul 14
parkrun29:39Plymvalley parkrun # 2452.812.813 May 17
parkrun23:46Plymvalley parkrun # 1553.04.112 Sep 15
Mar4:22:28Yeovil Marathon2.210.312 Jun 16
parkrun21:45Plymvalley parkrun # 1282.01.37 Mar 15
parkrun22:52Plymvalley parkrun # 1323.51.94 Apr 15
3K12:15Armada Athletics Network 3K Series3.4-0.512 Nov 14
parkrun23:11Plymvalley parkrun # 1462.53.511 Jul 15
5K21:33Armada Athletics Network 5K Series0.82.18 Apr 15
parkrun24:52Plymvalley parkrun # 1623.55.631 Oct 15
10M83:52Great Lanhydrock 103.64.621 Jun 15
parkrun23:19Plymvalley parkrun # 1492.04.31 Aug 15
2.5M17:01Armada Park Relay2.21.315 Feb 15
parkrun23:05Plymvalley parkrun # 1402.53.330 May 15
HM1:44:46Tavistock Half Marathon2.03.322 Mar 15
3K12:07Armada Athletics Network 3K Series2.00.410 Dec 14
parkrun39:41Plymvalley parkrun # 2965.219.65 May 18
parkrun22:45Plymvalley parkrun # 1302.52.721 Mar 15
parkrun29:19Plymvalley parkrun # 2104.611.524 Sep 16
HM2:19:05Great Escape Half Marathon6.010.623 Jul 16
10K43:38Plymouth 10K0.80.92 Nov 14
HM1:40:59adidas Silverstone Half Marathon0.33.415 Mar 15
Mar3:57:35Plym Trail Marathon1.57.08 Aug 15
HM95:36Bristol Half Marathon0.31.121 Sep 14
Mar4:03:45Dartmoor Vale Marathon1.08.625 Oct 15
10K43:25Exeter 10K0.80.720 Aug 14
parkrun24:09Plymvalley parkrun # 1452.55.34 Jul 15
10K43:37Torbay Royal Regatta 10K0.80.924 Aug 14
parkrun23:44Plymvalley parkrun # 1431.55.520 Jun 15
6M53:24Plymouth 6 Moor Miles6.06.15 Jul 15
parkrun29:30Mount Edgcumbe parkrun # 146.010.47 May 16
parkrun24:54Plymvalley parkrun # 1532.56.729 Aug 15
10K42:31Ivybridge 10K1.4-0.810 May 14
3K12:22Armada Athletics Network 3K Series2.01.38 Oct 14
3K12:31Armada Athletics Network 3K Series1.02.814 Jan 15
10K68:34Pershore Plum 10K1.818.127 Aug 17
9.2K45:04Duckponds 9.2K0.46.511 Jul 15
Mar4:05:48Eden Project Marathon6.04.019 Oct 14
10K42:59Siblyback Lake 10K2.0-0.930 Mar 14
parkrun35:52Mount Edgcumbe parkrun # 795.617.312 Aug 17
parkrun24:35Plymvalley parkrun # 1423.05.613 Jun 15
HM92:25Silverstone Half Marathon0.8-1.02 Mar 14
parkrun21:59Plymvalley parkrun # 1042.01.727 Sep 14
5K20:22Siblyback Lake 5K Series0.20.321 Jun 14
Mar4:24:13Imerys Marathon5.47.817 May 15
5K21:35Armada Athletics Network 5K Series1.61.310 Sep 14
5K20:42Armada Athletics Network 5K Series1.8-0.614 May 14
parkrun24:28Plymvalley parkrun # 1185.03.41 Jan 15
parkrun23:24Plymvalley parkrun # 1292.04.414 Mar 15
2.5M16:35Erme Valley Relays2.00.44 Jul 14
parkrun28:23Plymvalley parkrun # 1854.010.72 Apr 16
parkrun27:27Plymvalley parkrun # 1882.011.223 Apr 16
parkrun22:56Plymvalley parkrun # 1142.53.06 Dec 14
parkrun22:41Plymvalley parkrun # 1053.02.14 Oct 14
HM94:20Blackmore Vale Lions Half Marathon1.7-1.02 Feb 14
10M85:33Looe 103.06.18 Mar 15
parkrun26:03Plymvalley parkrun # 1276.05.228 Feb 15
parkrun24:57Plymvalley parkrun # 1195.04.33 Jan 15
parkrun21:00Plymvalley parkrun # 871.00.831 May 14
10M69:35Storm Force 100.4-1.219 Jan 14
parkrun25:01Plymvalley parkrun # 1205.04.410 Jan 15
HM1:46:15Truro Half Marathon2.43.514 Sep 14
parkrun23:45Plymvalley parkrun # 1133.04.129 Nov 14
parkrun22:29Lanhydrock parkrun # 15.5-1.818 Jan 14
9.6K40:42First Chance 10K-0.6-1.65 Jan 14
5K22:24Armada Athletics Network 5K Series2.02.513 Aug 14
10K47:12Plymouth Armada 10K2.42.721 Jun 14
parkrun24:37Parke parkrun # 542.06.711 Apr 15
2.5M16:26Armada Park Relay1.80.116 Feb 14
3K13:43Armada Athletics Network 3K Series2.05.811 Feb 15
parkrun22:34Plymvalley parkrun # 991.53.323 Aug 14
parkrun23:38Plymvalley parkrun # 1152.04.913 Dec 14
parkrun25:21Plymvalley parkrun # 1174.55.527 Dec 14
parkrun21:53Plymvalley parkrun # 772.51.022 Mar 14
3K11:54Armada Athletics Network 3K Series2.0-1.48 Jan 14
parkrun26:03Plymvalley parkrun # 1482.09.225 Jul 15
parkrun22:19Exeter Riverside parkrun # 11.03.42 Aug 14
parkrun23:39Parke parkrun # 15.51.45 Apr 14
parkrun25:04Plymvalley parkrun # 1233.06.531 Jan 15
parkrun23:58Plymvalley parkrun # 1082.55.025 Oct 14
parkrun21:23Plymvalley parkrun # 761.51.015 Mar 14
parkrun25:24Plymvalley parkrun # 1312.57.528 Mar 15
3K11:53Armada Athletics Network 3K Series2.0-1.511 Dec 13
parkrun23:51Plymvalley parkrun # 1062.54.811 Oct 14
HM1:42:41Plymouth Half Marathon1.23.327 Apr 14
parkrun29:18Plymvalley parkrun # 1912.014.114 May 16
parkrun22:54Plymvalley parkrun # 734.01.322 Feb 14
parkrun20:38Plymvalley parkrun # 631.0-1.97 Dec 13
10K55:54Kingsbridge Fairweek 10K2.010.525 Jul 15
parkrun25:58Plymvalley parkrun # 1392.09.023 May 15
parkrun21:23Plymvalley parkrun # 642.5-1.014 Dec 13
5K21:52Siblyback Lake 5K Series-0.64.119 Jul 14
3K14:00Armada Athletics Network 3K Series1.07.711 Mar 15
parkrun22:14Plymvalley parkrun # 851.03.217 May 14
parkrun21:30Plymvalley parkrun # 612.5-1.723 Nov 13
parkrun23:36Plymvalley parkrun # 1002.04.830 Aug 14
parkrun23:36Plymvalley parkrun # 1031.55.320 Sep 14
parkrun21:16Plymvalley parkrun # 622.0-1.630 Nov 13
2.5M17:03Armada Park Relay1.81.616 Feb 14
3K12:24Armada Athletics Network 3K Series2.01.212 Feb 14
3K12:12Armada Athletics Network 3K Series2.8-2.013 Nov 13
parkrun22:53Plymvalley parkrun # 714.01.325 Jan 14
parkrun31:15Plymvalley parkrun # 1706.013.126 Dec 15
parkrun24:53Plymvalley parkrun # 1093.06.11 Nov 14
HM1:43:35Taunton Half Marathon1.23.66 Apr 14
parkrun23:15Plymvalley parkrun # 981.05.116 Aug 14
HM1:49:20Indian Queens Half Marathon1.55.73 Aug 14
5K22:10Armada Athletics Network 5K Series0.23.911 Jun 14
parkrun23:08Plymvalley parkrun # 822.53.426 Apr 14
7M58:07Magnificent 73.25.520 Jul 14
parkrun23:28Plymvalley parkrun # 665.00.528 Dec 13
parkrun23:52Plymvalley parkrun # 972.05.39 Aug 14
parkrun22:03Plymvalley parkrun # 593.0-1.19 Nov 13
Mar3:47:23Cornish Marathon3.21.417 Nov 13
parkrun23:56Plymvalley parkrun # 784.03.429 Mar 14
Mar4:18:58Cornish Marathon2.89.516 Nov 14
parkrun23:26Plymvalley parkrun # 753.03.58 Mar 14
10K48:24Plympton Mad March Hare 10K1.64.516 Mar 14
Mar3:52:46Dartmoor Vale Marathon4.01.720 Oct 13
Mar3:51:55Virgin London Marathon1.36.113 Apr 14
2.5M16:23Erme Valley Relays1.9-1.95 Jul 13
parkrun23:47Plymvalley parkrun # 861.55.624 May 14
parkrun26:42Plymvalley parkrun # 1351.011.325 Apr 15
parkrun22:34Plymvalley parkrun # 582.50.42 Nov 13
32M8:20:44Roseland August Trail 11 / 20 / 32 / 646.019.712 Aug 16
HM98:27Torbay Half Marathon0.9-0.223 Jun 13
HM1:54:23Cornwall Fire & Rescue Service Half Marathon3.45.623 Feb 14
parkrun24:25Plymvalley parkrun # 951.07.326 Jul 14
parkrun22:18Plymvalley parkrun # 542.00.45 Oct 13
HM1:53:02 Saltash Half Marathon1.86.94 May 14
5K21:23Armada Athletics Network 5K Series1.6-1.010 Jul 13
parkrun27:08Plymvalley parkrun # 1262.011.021 Feb 15
HM1:44:43Plymouth Armada Half Marathon1.81.622 Sep 13
1.1M6:28Tavistock Town Relays-1.0-0.818 Jul 13
parkrun22:16Plymvalley parkrun # 492.00.331 Aug 13
parkrun24:09Plymvalley parkrun # 891.06.814 Jun 14
HM97:53Tavy 131.4-1.624 Mar 13
parkrun24:16Plymvalley parkrun # 535.01.128 Sep 13
7M55:12Magnificent 73.80.721 Jul 13
parkrun28:32Plymvalley parkrun # 1254.011.214 Feb 15
Mar4:18:27 Imerys Clay Country Marathon3.09.218 May 14
parkrun24:59Plymvalley parkrun # 832.56.83 May 14
7K30:59Duckponds 7K1.20.013 Jul 13
10K48:17Cornwood Challenge 10K3.01.127 Jul 13
HM1:48:41Truro Half Marathon2.82.215 Sep 13
5K21:05Plymouth Coasters Pyjama 5K0.2-0.72 Jun 13
parkrun23:03Plymvalley parkrun # 433.00.820 Jul 13
parkrun26:07Plymvalley parkrun # 676.04.31 Jan 14
parkrun21:34Plymvalley parkrun # 371.00.08 Jun 13
10K44:30Ivybridge 10K0.6-0.511 May 13
parkrun21:37Plymvalley parkrun # 282.0-1.46 Apr 13
parkrun23:44Plymvalley parkrun # 602.03.116 Nov 13
parkrun25:43Plymvalley parkrun # 744.06.41 Mar 14
parkrun28:49Plymvalley parkrun # 1164.011.620 Dec 14
parkrun25:10Plymvalley parkrun # 921.08.65 Jul 14
10K44:57Plympton Mad March Hare 10K1.2-0.817 Mar 13
parkrun21:47Plymvalley parkrun # 272.0-1.130 Mar 13
parkrun22:49Plymvalley parkrun # 383.00.415 Jun 13
10M73:49Plymouth Hoe 100.8-0.717 Feb 13
parkrun28:20Plymvalley parkrun # 1104.010.98 Nov 14
5K22:58Armada Athletics Network 5K Series2.21.514 Aug 13
parkrun24:29Plymvalley parkrun # 554.02.512 Oct 13
HM1:40:33Plymouth Half Marathon0.60.528 Apr 13
parkrun24:00Plymvalley parkrun # 523.02.621 Sep 13
HM1:46:59 Saltash Half Marathon3.20.65 May 13
5K21:43Armada Athletics Network 5K1.6-0.810 Apr 13
parkrun22:46Plymvalley parkrun # 412.01.36 Jul 13
parkrun23:27Plymvalley parkrun # 423.01.613 Jul 13
parkrun28:52Plymvalley parkrun # 1222.513.224 Jan 15
parkrun23:35Plymvalley parkrun # 482.02.824 Aug 13
parkrun22:49Plymvalley parkrun # 342.00.918 May 13
parkrun22:35Plymvalley parkrun # 322.00.54 May 13
parkrun21:51Plymvalley parkrun # 221.5-0.623 Feb 13
parkrun23:58Plymvalley parkrun # 443.02.527 Jul 13
parkrun22:28Plymvalley parkrun # 351.01.225 May 13
parkrun24:24Plymvalley parkrun # 394.02.322 Jun 13
parkrun26:49Plymvalley parkrun # 1021.011.513 Sep 14
parkrun26:16Plymvalley parkrun # 654.06.521 Dec 13
parkrun29:31Plymvalley parkrun # 1341.015.718 Apr 15
3K12:27Armada Athletics Network 3K1.8-0.89 Jan 13
parkrun26:52Plymvalley parkrun # 724.08.41 Feb 14
parkrun22:44Plymvalley parkrun # 251.51.116 Mar 13
10K47:03Plympton January Jaunt 10K2.20.113 Jan 13
10M99:44Great Lanhydrock 103.612.322 Jun 14
parkrun26:08Plymvalley parkrun # 811.010.319 Apr 14
parkrun22:38Plymvalley parkrun # 241.50.99 Mar 13
parkrun26:16Plymvalley parkrun # 841.010.510 May 14
parkrun22:42Plymvalley parkrun # 231.51.02 Mar 13
10K44:33Plymouth 10K0.4-2.04 Nov 12
parkrun24:34Plymvalley parkrun # 205.01.09 Feb 13
parkrun24:49Plymvalley parkrun # 294.02.613 Apr 13
3K12:45Armada Athletics Network 3K1.40.612 Dec 12
3K12:49Armada Athletics Network 5K2.6-1.910 Oct 12
parkrun24:43Plymvalley parkrun # 511.05.914 Sep 13
HM2:07:32Plymouth Half Marathon0.60.029 May 11
10K55:19Plymouth 10K0.1-2.16 Nov 11
10K54:07Plympton January Jaunt 10K1.6-2.68 Jan 12
3K14:01Armada Athletics Network 3K Time Trial2.0-5.311 Jan 12
3K13:12Armada Athletics Network 3K Time Trial1.8-4.48 Feb 12
10M79:48Plymouth Hoe 10 (Inc Devon Champs)0.5-6.519 Feb 12
3K12:52Armada Athletics Network 3K Time Trial0.6-1.714 Mar 12
10K47:30Plympton Mad March Hare 10K1.4-1.018 Mar 12
5K22:12Armada Athletics Network 5K0.8-1.611 Apr 12
HM1:50:18Saltash Half Marathon2.01.56 May 12
10K47:59Ivybridge 10K0.31.312 May 12
HM1:44:21Plymouth Half Marathon1.00.03 Jun 12
9M73:53Plym Valley Challenge 90.62.917 Jun 12
7K33:30Duckponds 7K1.01.414 Jul 12
7M58:59Magnificent 72.72.515 Jul 12
6M63:36Plymouth 6 Moor Miles5.010.529 Jul 12
10K65:20Saltram 10K5.010.11 Sep 12
7.5M79:15Ivybridge Beacon Challenge 7.55.09.99 Sep 12
parkrun24:07Plymvalley parkrun # 11.52.122 Sep 12
8M73:26Autumn Trail 85.03.730 Sep 12
parkrun28:18Plymvalley parkrun # 31.59.26 Oct 12
parkrun22:52Plymvalley parkrun # 41.5-0.213 Oct 12
parkrun22:51Plymvalley parkrun # 51.5-0.220 Oct 12
7M54:16Tavy 71.8-0.321 Oct 12
parkrun22:53Plymvalley parkrun # 61.5-0.227 Oct 12
parkrun24:40Plymvalley parkrun # 71.53.13 Nov 12
parkrun23:18Plymvalley parkrun # 81.52.210 Nov 12
3K12:44Armada Athletics Network 3K1.00.914 Nov 12
parkrun24:55Plymvalley parkrun # 101.55.11 Dec 12
parkrun24:25Plymvalley parkrun # 111.54.28 Dec 12
parkrun24:52Plymvalley parkrun # 121.55.015 Dec 12
parkrun26:07Plymvalley parkrun # 141.57.229 Dec 12
parkrun24:19Plymvalley parkrun # 151.54.05 Jan 13
parkrun25:13Plymvalley parkrun # 161.55.712 Jan 13
parkrun24:59Plymvalley parkrun # 171.55.219 Jan 13
parkrun23:42Plymvalley parkrun # 181.52.926 Jan 13
parkrun23:54Plymvalley parkrun # 191.53.32 Feb 13
parkrun25:06Plymvalley parkrun # 211.55.416 Feb 13
HM1:50:54Silverstone Half Marathon0.25.13 Mar 13
parkrun26:52Plymvalley parkrun # 261.58.523 Mar 13
parkrun23:49Plymvalley parkrun # 301.03.820 Apr 13
parkrun25:35Plymvalley parkrun # 332.06.011 May 13
7M63:58Plym Valley Challenge 75.06.09 Jun 13
6M58:19Plymouth 6 Moor Miles5.09.128 Jul 13
Mar5:13:38Salisbury 5-4-3-2-1 Marathon3.015.611 Aug 13
parkrun29:59Plymvalley parkrun # 473.012.417 Aug 13
10K55:59Torbay Royal Regatta 10K1.49.325 Aug 13
parkrun25:32Plymvalley parkrun # 502.06.37 Sep 13
parkrun29:55Plymvalley parkrun # 563.012.319 Oct 13
parkrun26:25Plymvalley parkrun # 572.57.426 Oct 13
parkrun28:07Plymvalley parkrun # 931.513.112 Jul 14
Mar5:29:57Bath Marathon1.521.027 Jul 14
parkrun34:33Plymvalley parkrun # 1072.520.518 Oct 14
parkrun33:33Plymvalley parkrun # 1113.018.915 Nov 14
11M2:18:58Roseland August Trail Race1.523.215 Aug 15

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