Patrick Martin
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun15:40Stretford parkrun # 2280.8-7.62 Oct 21+1
10K29:47Simplyhealth Great Manchester Run 10K0.7-0.419 May 19+2
500014:21.88BMC Grand Prix0.5-0.115 Jun 19+3
30008:24.84Trafford AC Grand Prix Open (Distance / Throws)1.30.114 May 19+4
10K29:48Cheshire Arley Hall 10K-0.20.523 Mar 19+5
9.8K29:17British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.8-1.224 Nov 18
10K29:33Telford 10K0.3-1.39 Dec 18
9.7K30:37Manchester Area League2.5-1.010 Nov 18
5.88K17:31ERRA Men's National 6-Stage Relays1.4-0.36 Oct 18
10K31:01Age UK Leeds Abbey Dash 10K0.70.84 Nov 18
6.8K19:41Northern Counties Men's 6-Stage Relays0.0-0.123 Sep 18
300010:40.1Run Nation 3000m Track Series1.19.22 Oct 20
5K14:38Sale Sizzler 5K Series0.90.05 Jul 18
parkrun15:18Eastville parkrun # 272.5-0.12 Jun 18
10K30:56Calne Clock Change Challenge 10K0.80.629 Oct 17
5.88K17:36ERRA Men's National 6-Stage Relays1.4-0.17 Oct 17
6.5K19:36Northern Counties Men's 6-Stage Relays1.00.416 Sep 17
Mar2:22:37ASICS Greater Manchester Marathon1.4-0.22 Apr 17
20M1:48:37New Balance Knighton 202.4-0.512 Mar 17
10K31:04RunThrough Tatton 10K1.30.311 Jun 17
10K30:49Simplyhealth Great Manchester Run 10K1.00.328 May 17
5K14:49Dunham Massey Park 5K0.90.415 Jun 17
HM67:56Wrexham Village Bakery Half Marathon0.70.619 Feb 17
10M50:04Stockport 10 (Inc North of England Championship)1.1-0.34 Dec 16
parkrun15:37Pomphrey Hill parkrun # 1563.20.04 Feb 17
10K29:40Age UK Leeds Abbey Dash 10K0.3-0.26 Nov 16
10K30:54Farndon 10K1.40.016 Oct 16
10K30:08Cheshire 10K0.00.610 Apr 16
30008:18.22Trafford AC Grand Prix0.20.73 May 16
5K14:37Mid Cheshire 5K0.20.728 Apr 16
5M24:22Brooks Alsager 51.4-0.27 Feb 16
12K40:53North Eastern County Championships5.3-0.712 Dec 15
parkrun15:13Little Stoke parkrun # 1531.01.328 Nov 15
1000029:36.92Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.6-0.616 May 15
1000029:45.99Gouden Spike0.4-0.213 Jun 15
5K14:29Sale Sizzler 5K Series0.60.025 Jun 15
HM65:23Wilmslow Half Marathon0.4-0.422 Mar 15
500014:14.62BMC Grand Prix0.2-0.230 May 15
12K38:01Northern Championships3.3-1.324 Jan 15
5M24:37Cheadle Spring 51.6-0.11 Mar 15
30008:35.08Trafford AC Grand Prix1.60.45 May 15
9.8K30:07British Athletics Cross Challenge (inc European Trials)1.9-0.629 Nov 14
10K29:38Leeds Abbey Dash 10K0.3-0.316 Nov 14
10K30:28Calne Clock Change Challenge 10K1.20.126 Oct 14
6K18:40Northern Men's 6 Stage Relays2.70.320 Sep 14
3.6K10:46North West Road Relays2.90.613 Sep 14
30008:11.32BMC Grand Prix0.70.012 Jul 14
10K30:42Bupa Great Manchester 10K1.40.418 May 14
30008:17.80Trafford Grand Prix0.70.51 Jul 14
500014:24.88BMC Grand Prix0.10.931 May 14
8.1K25:04ERRA National Men's 12 Stage Relays1.80.75 Apr 14
3.03M14:45Northern Men's 12 Stage Relays2.80.515 Mar 14
HM65:19Bupa Great North Run0.40.215 Sep 13
HM65:24Wilmslow Half Marathon0.70.024 Mar 13
8.663K26:06ERRA Men's 12-Stage Relays (Long Legs)1.50.013 Apr 13
500014:21.19BMC Grand Prix0.00.91 Jun 13
30008:14.97Trafford Grand Prix0.50.814 May 13
5M24:01Alsager 50.90.43 Feb 13
15004:05.10Northern Athletics U20/Senior Championships1.22.022 Jun 13
10M48:30Bupa Great South Run 100.30.028 Oct 12
8K25:46Great Edinburgh International (inc Scottish Inter District Championships)3.40.65 Jan 13
6K17:45Northern Counties Men's 6-Stage Relays1.20.322 Sep 12
500014:12.13Aviva British Championships inc. Olympic Trials1.4-0.924 Jun 12
500013:58.19BMC Grand Prix0.1-0.49 Jun 12
30008:13.38Trafford Grand Prix inc. Northern U20 Championships0.60.610 Jul 12
500014:05.61BMC Grand Prix0.0-0.319 May 12
15003:47.71BMC Grand Prix0.20.57 Jul 12
8.663K26:01ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.514 Apr 12
7.6K22:23Northern Men's 12-Stage Relays (Long Legs)0.30.031 Mar 12
15003:49.53BMC Gold Standard Races0.20.529 May 12
30008:12.72Trafford Grand Prix0.30.21 May 12
9.55K28:46Lotto Cross Cup0.8-0.212 Feb 12
9.8K30:35McCain UK Cross Challenge Series (inc European Trials)1.9-0.126 Nov 11
6K17:39Northern Road Relay Championships Senior Men0.00.724 Sep 11
30008:20.58BMC Nike Grand Prix0.80.223 Jul 11
500014:22.68BMC Nike Grand Prix0.5-0.29 Jul 11
30008:25.89Trafford Grand Prix0.90.59 Aug 11
10K29:41Bupa Great Manchester Run 10K0.4-0.315 May 11
8.663K26:10ERRA Men's National 12-stage Relays (Long Legs)1.7-0.89 Apr 11
15003:58.4BMC Regional Races1.00.618 Jul 11
4.5M21:40Northern Men's 12 Stage Relays (Long Legs)1.7-0.820 Mar 11
30008:21.29Trafford Grand Prix0.70.431 May 11
10K29:42Trafford 10K0.4-0.313 Mar 11
5K14:18Armagh 5K0.2-0.110 Feb 11
9.8K30:07McCain UK Cross Challenge (inc European Trials)1.20.127 Nov 10
5.848K17:29National 6 Stage Relays1.4-0.116 Oct 10
5.6K16:33Northern Counties Men's 6-stage Relay1.2-0.22 Oct 10
500014:27.41Aviva British Championships inc. European Trials1.0-0.527 Jun 10
7.4K22:00Northern Counties Men's 12 Stage Relays (Long Legs)1.3-0.621 Mar 10
HM66:56Wilmslow Half Marathon0.50.328 Mar 10
10K30:31Bristol 10K (inc England 10K Championships)0.50.59 May 10
500014:23.74BMC Nike Grand Prix0.20.229 May 10
30008:20.30Trafford Grand Prix Open0.90.11 Jun 10
500014:14.2BMC Nike Grand Prix0.1-0.512 Jun 10

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