Name:
Dawn Medlock
Gender:
Female
Club:
Stainland
Age Group:
V55
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20.5
36509

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M88:43Plusnet Yorkshire 100.60.88 Oct 17+
10K55:27Barnsley 10K0.91.026 Nov 17+
parkrun28:44Halifax parkrun # 1473.60.024 Mar 18+
parkrun27:17Halifax parkrun # 1382.2-0.823 Dec 17+
10K55:05Helen Windsor 10K2.00.65 Jul 17+
HM2:09:20Asda Foundation Leeds Half Marathon1.22.713 May 18
parkrun27:42Halifax parkrun # 1203.41.229 Jul 17
10M96:59Vale of York 101.13.315 Apr 18
5M51:47Yorkshire Veterans' Grand Prix6.03.912 Nov 17
parkrun27:01Huddersfield parkrun # 3311.02.516 Sep 17
parkrun27:46Halifax parkrun # 1321.43.321 Oct 17
10K65:48Red Hot Toddy 10K4.35.011 Mar 18
parkrun27:49Halifax parkrun # 1211.83.05 Aug 17
parkrun29:27Pendle parkrun # 1803.63.723 Sep 17
HM2:08:52Rock 'n' Roll Liverpool Half Marathon1.24.028 May 17
parkrun27:29Halifax parkrun # 1071.82.622 Apr 17
6M58:24Yorkshire Vets Grand Prix 62.84.130 May 17
parkrun28:13Halifax parkrun # 1102.23.313 May 17
parkrun27:25Huddersfield parkrun # 3111.42.98 Apr 17
HM2:19:06Freckleton Half Marathon2.85.718 Jun 17
parkrun29:03Halifax parkrun # 1013.23.611 Mar 17
10M1:51:18Guy Fawkes 102.88.45 Nov 17
parkrun28:41Halifax parkrun # 1022.53.818 Mar 17
parkrun29:30Halifax parkrun # 833.83.729 Oct 16
6M67:54Yorkshire Vets Grand Prix 66.07.123 Apr 17
10M99:37Plusnet Yorkshire 100.36.29 Oct 16
8M1:57:02Coley Canter 86.012.230 Dec 17
10K60:37Overgate Challenge 10K3.43.517 Apr 16
HM2:18:45Great North Run1.76.711 Sep 16
parkrun27:39Huddersfield parkrun # 2611.03.623 Apr 16
HM1:57:14Blackpool Half Marathon1.2-0.226 Apr 15
parkrun28:47Halifax parkrun # 512.04.412 Mar 16
parkrun29:14Halifax parkrun # 552.05.19 Apr 16
parkrun29:47Halifax parkrun # 503.04.95 Mar 16
10K55:35Overgate Challenge 10K2.40.719 Apr 15
10M88:37Thirsk 100.60.822 Mar 15
10K65:02Overgate Hospice 10K1.40.010 Apr 11
10K61:38Joe Percy 10K1.7-4.022 Jun 11
9.75K72:41Yorkshire Vets Grand Prix5.02.43 Jul 11
10K61:20Helen Windsor 10K2.2-2.46 Jul 11
10K63:42Woodland Challenge 10K3.6-2.023 Oct 11
10K56:02Leeds Abbey Dash 10K-0.2-3.820 Nov 11
parkrun28:26Huddersfield parkrun # 381.60.824 Dec 11
parkrun28:11Huddersfield parkrun # 431.01.014 Jan 12
parkrun26:32Huddersfield parkrun # 491.0-1.625 Feb 12
5.8M54:55Yorkshire Veterans' Grand Prix2.40.64 Mar 12
parkrun25:42Huddersfield parkrun # 541.0-2.431 Mar 12
10K53:39Overgate Hospice 10K1.8-1.715 Apr 12
parkrun25:36Huddersfield parkrun # 571.0-1.221 Apr 12
6M56:51Yorkshire Veterans' Grand Prix2.12.422 May 12
parkrun26:16Huddersfield parkrun # 630.60.55 Jun 12
4.6M54:51Yorkshire Veterans' Grand Prix5.09.112 Jun 12
10K56:28Joe Percy 10K1.31.318 Jun 12
parkrun26:36Huddersfield parkrun # 690.41.314 Jul 12
HM2:14:20Yorkshire Wolds Half Marathon3.42.221 Jul 12
parkrun25:47Huddersfield parkrun # 731.0-0.711 Aug 12
parkrun25:49Huddersfield parkrun # 761.5-1.11 Sep 12
parkrun25:43Huddersfield parkrun # 831.5-1.320 Oct 12
10M97:05Guy Fawkes 102.61.44 Nov 12
10K53:15Leeds Abbey Dash 10K0.00.018 Nov 12
parkrun26:10Huddersfield parkrun # 1031.5-0.52 Mar 13
9.75K67:01Yorkshire Veterans' Grand Prix5.06.028 Apr 13
10M1:56:06Bluebell Trail 105.06.75 May 13
HM1:58:43Leeds Half Marathon1.2-0.712 May 13
parkrun25:55Huddersfield parkrun # 1141.0-0.41 Jun 13
parkrun25:33Huddersfield parkrun # 1181.0-1.129 Jun 13
10K57:23Lindley 10K2.80.630 Jun 13
parkrun26:19Huddersfield parkrun # 1270.60.77 Sep 13
HM1:59:53Bupa Great North Run0.40.515 Sep 13
HM2:04:04Macclesfield Half Marathon1.80.629 Sep 13
10M1:40:54Guy Fawkes 103.42.63 Nov 13
parkrun25:58Huddersfield parkrun # 1360.9-0.29 Nov 13
10K54:18Leeds Abbey Dash 10K0.30.617 Nov 13
parkrun26:13Huddersfield parkrun # 1422.0-0.921 Dec 13
10M91:06Snake Lane 101.40.123 Feb 14
Mar4:33:29Virgin London Marathon1.32.613 Apr 14
10M1:57:20Bluebell Trail 106.06.14 May 14
HM2:00:57Leeds Half Marathon1.30.011 May 14
parkrun25:03Huddersfield parkrun # 1661.8-2.724 May 14
parkrun24:54Huddersfield parkrun # 1691.2-1.514 Jun 14
10K53:38Joe Percy 10K1.50.016 Jun 14
5M54:21Hepworth Dryad 53.08.929 Jun 14
10K55:18Helen Windsor 10K2.60.32 Jul 14
5.75M62:59 Yorkshire Veterans' Grand Prix6.05.912 Aug 14
parkrun32:57Huddersfield parkrun # 1771.011.016 Aug 14
parkrun25:56Huddersfield parkrun # 1831.20.627 Sep 14
10K55:35Littleborough 10K1.41.728 Sep 14
10M96:42Guy Fawkes 103.21.02 Nov 14
5M49:32Yorkshire Veterans' Grand Prix Race 95.62.59 Nov 14
10K51:59Leeds Abbey Dash 10K0.3-0.216 Nov 14
parkrun25:25Huddersfield parkrun # 1911.0-0.122 Nov 14
HM1:58:06Inskip Derby Arms Half Marathon0.40.918 Jan 15
HM2:04:13Liversedge Half Marathon1.71.915 Feb 15
5K26:50Falesia 5K0.03.317 Mar 15
parkrun27:23Halifax parkrun # 102.02.29 May 15
parkrun31:19Huddersfield parkrun # 2261.68.429 Aug 15
parkrun30:40Halifax parkrun # 433.06.19 Jan 16
HM2:27:14Plusnet Leeds Half Marathon2.08.98 May 16

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