Name:
Sharon Lang
Gender:
Female
Club:
Plymouth Musketeers
Age Group:
V40
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25.4
63616

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:56:14Tavy 13 Half Marathon3.20.715 Apr 18+
parkrun26:19Plymvalley parkrun # 2905.40.224 Mar 18+
parkrun26:16Plymvalley parkrun # 2924.61.07 Apr 18+
parkrun27:04Plymvalley parkrun # 2915.21.731 Mar 18+
parkrun26:22Plymvalley parkrun # 2874.41.324 Feb 18+
parkrun26:16Plymvalley parkrun # 2864.01.617 Feb 18
10K52:24Plympton January Jaunt 10K1.81.97 Jan 18
parkrun29:01Plymvalley parkrun # 2786.63.330 Dec 17
parkrun28:19Plymvalley parkrun # 2844.64.33 Feb 18
parkrun25:54Plymvalley parkrun # 2592.82.119 Aug 17
parkrun26:04Plymvalley parkrun # 2602.62.626 Aug 17
parkrun28:09Plymvalley parkrun # 2685.03.628 Oct 17
parkrun28:45Plymvalley parkrun # 2823.85.720 Jan 18
parkrun24:07Plymvalley parkrun # 2153.4-1.629 Oct 16
HM1:53:30Taunton Half Marathon0.92.02 Apr 17
parkrun27:41Plymvalley parkrun # 2633.64.316 Sep 17
parkrun29:03Plymvalley parkrun # 2804.25.86 Jan 18
parkrun29:15Plymvalley parkrun # 2764.45.923 Dec 17
parkrun29:05Plymvalley parkrun # 2714.45.618 Nov 17
parkrun27:18Plymvalley parkrun # 2583.43.912 Aug 17
parkrun26:49Plymvalley parkrun # 2334.81.718 Feb 17
HM2:02:11Tavy13 Half Marathon2.83.319 Mar 17
parkrun27:21Plymvalley parkrun # 2374.82.518 Mar 17
10K53:49Ivybridge 10K0.84.16 May 17
parkrun26:59Plymvalley parkrun # 2452.83.913 May 17
parkrun27:59Plymvalley parkrun # 2325.62.811 Feb 17
10K48:13Great Bristol 10K0.7-1.215 May 16
parkrun27:42Plymvalley parkrun # 2364.03.911 Mar 17
parkrun27:56Plymvalley parkrun # 2294.83.521 Jan 17
parkrun31:54Plymvalley parkrun # 2724.69.325 Nov 17
parkrun26:37Plymvalley parkrun # 2093.03.117 Sep 16
parkrun24:56Plymvalley parkrun # 1892.50.230 Apr 16
HM1:51:01Taunton Half Marathon0.41.33 Apr 16
parkrun29:19Plymvalley parkrun # 2304.85.628 Jan 17
parkrun26:53Plymvalley parkrun # 2162.24.45 Nov 16
10K51:10Plympton Mad March Hare 10K1.01.420 Mar 16
parkrun25:35Plymvalley parkrun # 1833.01.219 Mar 16
parkrun30:02Plymvalley parkrun # 2384.07.425 Mar 17
parkrun26:59Plymvalley parkrun # 1815.51.15 Mar 16
parkrun27:14Plymvalley parkrun # 1963.43.818 Jun 16
parkrun29:18Plymvalley parkrun # 2104.65.824 Sep 16
parkrun26:58Plymvalley parkrun # 1764.52.630 Jan 16
10M87:53Storm Force 101.03.724 Jan 16
parkrun27:42Plymvalley parkrun # 1825.02.712 Mar 16
parkrun27:48Plymvalley parkrun # 2012.65.523 Jul 16
parkrun27:57Plymvalley parkrun # 2131.66.715 Oct 16
parkrun28:47Plymvalley parkrun # 1786.04.013 Feb 16
parkrun28:54Plymvalley parkrun # 1746.04.116 Jan 16
parkrun28:23Plymvalley parkrun # 1854.04.82 Apr 16
parkrun27:50Plymvalley parkrun # 1882.05.923 Apr 16
parkrun29:38Plymvalley parkrun # 2033.07.96 Aug 16
parkrun26:28Plymvalley parkrun # 1474.02.318 Jul 15
HM1:48:40adidas Silverstone Half Marathon0.31.015 Mar 15
HM1:53:22Plymouth Half Marathon0.72.519 Apr 15
parkrun29:53Plymvalley parkrun # 1736.05.69 Jan 16
parkrun29:57Plymvalley parkrun # 1726.05.72 Jan 16
5K27:28Frank Elford Sports Westward League1.66.314 Feb 16
5K25:46Armada Athletics Network 5K Series1.43.710 Jun 15
parkrun27:40Plymvalley parkrun # 1523.05.222 Aug 15
parkrun31:13Plymvalley parkrun # 1706.07.426 Dec 15
10K53:10Ivybridge 10K0.64.19 May 15
parkrun26:22Plymvalley parkrun # 1392.04.123 May 15
10K48:49Exeter 10K0.80.120 Aug 14
2.5M19:49Armada Park Relay2.22.415 Feb 15
parkrun32:30Plymvalley parkrun # 1875.09.516 Apr 16
HM1:59:08Eden Project Half Marathon3.22.219 Oct 14
10K49:33Torbay Royal Regatta 10K0.80.824 Aug 14
HM1:46:49Plymouth Half Marathon1.2-0.627 Apr 14
Mar4:18:58Cornish Marathon2.83.916 Nov 14
10M88:16Storm Force 100.94.018 Jan 15
parkrun27:40Plymvalley parkrun # 1482.06.225 Jul 15
HM1:52:21Bristol Half Marathon0.32.521 Sep 14
HM1:45:26Silverstone Half Marathon0.8-1.82 Mar 14
1.1M7:44Tavistock Town Relays (4 x 1.1)2.0-2.917 Jul 14
parkrun28:02Plymvalley parkrun # 1462.56.311 Jul 15
HM1:48:05Taunton Half Marathon1.2-0.16 Apr 14
5K24:40Armada Athletics Network 5K Series2.01.113 Aug 14
parkrun26:44Plymvalley parkrun # 1351.05.725 Apr 15
HM1:55:37Indian Queens Half Marathon1.52.63 Aug 14
3K14:59Armada Athletics Network 3K Series1.05.111 Mar 15
parkrun26:30Plymvalley parkrun # 1093.03.31 Nov 14
10K50:22Plympton Mad March Hare 10K1.60.716 Mar 14
parkrun26:16Plymvalley parkrun # 1062.53.411 Oct 14
parkrun28:26Plymvalley parkrun # 1254.05.414 Feb 15
HM2:02:01Truro Half Marathon2.44.114 Sep 14
10M80:55Storm Force 100.4-0.819 Jan 14
HM2:11:11Tavistock Half Marathon2.07.722 Mar 15
parkrun30:00Plymvalley parkrun # 1503.08.88 Aug 15
parkrun27:42Plymvalley parkrun # 1282.06.37 Mar 15
parkrun28:43Plymvalley parkrun # 1174.55.427 Dec 14
parkrun26:54Plymvalley parkrun # 1072.54.518 Oct 14
parkrun25:50Plymvalley parkrun # 991.53.723 Aug 14
9.6K47:27First Chance 10K-0.6-1.25 Jan 14
2.5M19:57Erme Valley Relays2.02.94 Jul 14
HM1:53:12Blackmore Vale Lions Half Marathon1.70.42 Feb 14
parkrun25:24Exeter Riverside parkrun # 11.03.42 Aug 14
5K24:40Siblyback Lake 5K Series0.22.921 Jun 14
10K52:18Ivybridge 10K1.42.610 May 14
parkrun28:51Plymvalley parkrun # 1164.06.120 Dec 14
parkrun28:38Parke parkrun # 542.07.711 Apr 15
parkrun28:19Plymvalley parkrun # 1104.05.38 Nov 14
7M64:19Magnificent 73.24.420 Jul 14
parkrun26:02Plymvalley parkrun # 981.04.516 Aug 14
5K24:47Armada Athletics Network 5K Series0.23.111 Jun 14
parkrun28:45Plymvalley parkrun # 1262.07.921 Feb 15
parkrun28:49Plymvalley parkrun # 1222.57.524 Jan 15
parkrun25:45Plymvalley parkrun # 861.53.524 May 14
parkrun30:13Plymvalley parkrun # 1323.58.64 Apr 15
parkrun31:27Plymvalley parkrun # 1532.511.229 Aug 15
10K56:13Plymouth Armada 10K2.44.821 Jun 14
2.5M19:35Armada Park Relay1.81.216 Feb 14
HM1:53:47Dartmoor Vale Half Marathon2.0-0.120 Oct 13
parkrun25:24Plymvalley parkrun # 811.03.419 Apr 14
parkrun28:08Plymvalley parkrun # 1053.06.04 Oct 14
parkrun26:00Plymvalley parkrun # 772.53.022 Mar 14
parkrun27:19Plymvalley parkrun # 1031.56.220 Sep 14
parkrun28:36Plymvalley parkrun # 1142.57.26 Dec 14
parkrun25:20Plymvalley parkrun # 801.03.312 Apr 14
parkrun28:23Plymvalley parkrun # 1152.07.413 Dec 14
5K26:43Armada Athletics Network 5K Series1.65.19 Jul 14
parkrun29:32Plymvalley parkrun # 1341.010.118 Apr 15
HM1:54:15Plymouth Armada Half Marathon1.80.322 Sep 13
parkrun27:50Plymvalley parkrun # 1002.06.530 Aug 14
HM1:49:04Torbay Half Marathon0.9-1.323 Jun 13
parkrun28:45Parke parkrun # 15.54.45 Apr 14
parkrun29:06Plymvalley parkrun # 1082.57.925 Oct 14
parkrun32:10Plymvalley parkrun # 1423.011.713 Jun 15
parkrun32:11Plymvalley parkrun # 1492.012.71 Aug 15
5K24:44Armada Athletics Network 5K Series2.2-0.414 Aug 13
parkrun27:58Plymvalley parkrun # 1021.07.713 Sep 14
parkrun28:27Plymvalley parkrun # 784.05.529 Mar 14
parkrun31:50Plymvalley parkrun # 1312.511.728 Mar 15
parkrun26:49Plymvalley parkrun # 761.55.315 Mar 14
HM2:08:11Plymouth Half Marathon0.60.029 May 11
10K55:57Plymouth 10K0.1-1.86 Nov 11
10K58:10Plympton January Jaunt 10K1.60.18 Jan 12
10K58:10Plympton Mad March Hare 10K1.40.318 Mar 12
6M63:36Plymouth 6 Moor Miles5.02.129 Jul 12
10K65:19Saltram 10K5.01.71 Sep 12
7.5M89:32Ivybridge Beacon Challenge 7.55.06.19 Sep 12
parkrun28:42Plymvalley parkrun # 11.51.422 Sep 12
parkrun28:17Plymvalley parkrun # 31.50.76 Oct 12
parkrun27:41Plymvalley parkrun # 41.5-0.213 Oct 12
parkrun27:49Plymvalley parkrun # 51.50.020 Oct 12
7M61:48Tavy 71.8-3.021 Oct 12
parkrun26:50Plymvalley parkrun # 61.5-0.427 Oct 12
parkrun27:50Plymvalley parkrun # 71.51.23 Nov 12
parkrun26:58Plymvalley parkrun # 81.5-0.210 Nov 12
3K15:08Armada Athletics Network 3K1.0-0.314 Nov 12
parkrun27:27Plymvalley parkrun # 111.50.68 Dec 12
3K15:17Armada Athletics Network 3K1.4-0.212 Dec 12
parkrun29:51Plymvalley parkrun # 121.54.215 Dec 12
parkrun28:02Plymvalley parkrun # 151.51.55 Jan 13
3K14:36Armada Athletics Network 3K1.8-2.79 Jan 13
parkrun28:56Plymvalley parkrun # 161.53.812 Jan 13
10K53:01Plympton January Jaunt 10K2.2-2.613 Jan 13
parkrun29:52Plymvalley parkrun # 171.55.119 Jan 13
parkrun29:18Plymvalley parkrun # 181.54.326 Jan 13
parkrun30:39Plymvalley parkrun # 191.56.22 Feb 13
parkrun28:13Plymvalley parkrun # 205.0-0.89 Feb 13
parkrun28:37Plymvalley parkrun # 211.53.316 Feb 13
10M86:05Plymouth Hoe 100.8-2.817 Feb 13
parkrun26:39Plymvalley parkrun # 221.51.323 Feb 13
parkrun27:23Plymvalley parkrun # 231.52.52 Mar 13
HM1:50:54Silverstone Half Marathon0.2-1.73 Mar 13
parkrun40:49Plymvalley parkrun # 241.517.49 Mar 13
parkrun29:56Plymvalley parkrun # 251.57.916 Mar 13
10K50:47Plympton Mad March Hare 10K1.2-0.817 Mar 13
parkrun28:58Plymvalley parkrun # 261.56.523 Mar 13
HM1:55:43Tavy 131.40.524 Mar 13
parkrun25:31Plymvalley parkrun # 272.00.430 Mar 13
parkrun25:55Plymvalley parkrun # 282.01.16 Apr 13
5K25:38Armada Athletics Network 5K1.61.010 Apr 13
parkrun25:37Plymvalley parkrun # 301.01.620 Apr 13
parkrun25:30Plymvalley parkrun # 322.00.44 May 13
HM2:00:20 Saltash Half Marathon3.20.45 May 13
10K49:56Ivybridge 10K0.6-0.911 May 13
parkrun30:39Plymvalley parkrun # 332.08.511 May 13
parkrun25:37Plymvalley parkrun # 342.00.918 May 13
parkrun26:37Plymvalley parkrun # 351.03.625 May 13
parkrun25:23Plymvalley parkrun # 371.01.58 Jun 13
7M77:02Plym Valley Challenge 75.08.39 Jun 13
parkrun26:12Plymvalley parkrun # 383.00.915 Jun 13
parkrun28:07Plymvalley parkrun # 403.04.529 Jun 13
5K25:45Armada Athletics Network 5K Series1.62.010 Jul 13
parkrun28:07Plymvalley parkrun # 423.04.513 Jul 13
7K36:16Duckponds 7K1.21.813 Jul 13
parkrun30:05Plymvalley parkrun # 433.07.420 Jul 13
7M63:25Magnificent 73.81.721 Jul 13
parkrun26:01Plymvalley parkrun # 443.01.027 Jul 13
6M58:38Plymouth 6 Moor Miles5.04.228 Jul 13
parkrun25:41Plymvalley parkrun # 453.00.43 Aug 13
parkrun25:27Plymvalley parkrun # 462.01.010 Aug 13
parkrun27:23Plymvalley parkrun # 482.04.324 Aug 13
parkrun26:46Plymvalley parkrun # 492.03.331 Aug 13
parkrun28:09Plymvalley parkrun # 523.04.521 Sep 13
parkrun28:11Plymvalley parkrun # 535.02.628 Sep 13
parkrun44:41Plymvalley parkrun # 554.019.112 Oct 13
parkrun46:56Plymvalley parkrun # 563.022.819 Oct 13
parkrun33:52Plymvalley parkrun # 582.512.62 Nov 13
parkrun29:48Plymvalley parkrun # 593.07.09 Nov 13
parkrun31:12Plymvalley parkrun # 602.09.916 Nov 13
parkrun51:14Plymvalley parkrun # 612.529.723 Nov 13
parkrun27:29Plymvalley parkrun # 622.04.530 Nov 13
parkrun29:53Plymvalley parkrun # 631.09.17 Dec 13
parkrun29:47Plymvalley parkrun # 654.06.021 Dec 13
parkrun29:21Plymvalley parkrun # 665.04.328 Dec 13
parkrun33:03Plymvalley parkrun # 676.08.21 Jan 14
parkrun28:30Plymvalley parkrun # 694.04.111 Jan 14
parkrun29:31Lanhydrock parkrun # 15.54.118 Jan 14
parkrun28:30Plymvalley parkrun # 714.04.525 Jan 14
parkrun28:15Plymvalley parkrun # 753.06.18 Mar 14
10M1:40:23Looe 10 10.69 Mar 14
parkrun34:18Plymvalley parkrun # 822.514.626 Apr 14
HM2:24:48Imerys Clay Country Half Marathon5.48.518 May 14
7M77:02Plym Valley Challenge 73.012.28 Jun 14
parkrun29:56Plymvalley parkrun # 891.010.714 Jun 14
parkrun27:58Plymvalley parkrun # 921.07.75 Jul 14
parkrun28:56Plymvalley parkrun # 931.58.712 Jul 14
HM3:22:24Bath Half Marathon1.522.427 Jul 14

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