Name:
John Alcock
Gender:
Male
Club:
Silverdale
Age Group:
V40
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16.6
81352

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:05Hanley parkrun # 4775.02.316 Apr 22+1
parkrun20:37Isabel Trail parkrun # 421.2-1.921 Sep 19+2
10K45:56RunThrough Tatton Park 10K0.72.226 Aug 20+3
5M36:10Ipstones 5-ish3.0-1.27 Sep 19+4
5M40:41VeloRunner Alsager 51.43.36 Feb 22+5
10K46:29Cheddleton Christmas Pudding Dash 10K2.01.430 Nov 19
8K39:10North Staffordshire League5.70.528 Sep 19
5M43:50JCB Lakeside 52.41.21 Sep 22
parkrun25:45Trentham Gardens parkrun # 52.34.55 Mar 22
parkrun21:02Isabel Trail parkrun # 410.4-0.314 Sep 19
5M44:46Smalley 5 Bells3.06.02 Jul 22
5M37:10Staffs Knot 52.90.024 Jul 19
5M44:13Pie and Peas 52.06.43 Aug 22
parkrun24:32Hanley parkrun # 4383.44.122 Feb 20
4M28:29Cheadle 42.2-0.614 Jul 19
10K48:07Trentham 10K3.50.74 Aug 19
parkrun24:26Hanley parkrun # 4531.43.023 Oct 21
parkrun22:02The Wammy parkrun # 691.40.720 Jul 19
10K45:34Stone St Michael's 10K1.00.816 Jun 19
10K45:40City of Manchester 10K0.81.17 Jul 19
5M38:42Stone 54.50.215 May 19
10K45:26Air Products 10K1.40.321 Apr 19
parkrun24:32Hanley parkrun # 4362.45.18 Feb 20
HM1:47:11Cardiff Half Marathon1.14.26 Oct 19
10K49:12Ellesmere 10K2.62.525 Aug 19
5M34:51Alsager 50.9-0.73 Feb 19
parkrun23:08Isabel Trail parkrun # 391.82.431 Aug 19
5M37:14Westbridge 51.51.52 Jun 19
parkrun25:00Crewe parkrun # 1002.85.628 Dec 19
HM1:40:06Village Bakery Wrexham Half Marathon0.70.917 Feb 19
parkrun23:51Hanley parkrun # 4003.61.925 May 19
5M50:10Stone 53.810.224 Aug 22
parkrun22:51Isabel Trail parkrun # 211.81.927 Apr 19
10M75:32Stockport 101.50.49 Dec 18
15K80:42Meerbrook 15K4.73.422 Jun 19
parkrun22:07The Wammy parkrun # 550.81.413 Apr 19
10K49:06Newcastle Dales Dash 10K5.1-0.12 Dec 18
10K43:59Werrington 10K1.2-0.914 Oct 18
20M2:50:43Knighton 201.63.510 Mar 19
parkrun20:59The Wammy parkrun # 280.8-1.36 Oct 18
5M36:28Ipstones 5-ish2.8-1.28 Sep 18
Mar3:57:37ASICS Greater Manchester Marathon1.55.37 Apr 19
parkrun21:44Hanley parkrun # 3641.2-0.229 Sep 18
10K46:12Wilne 10K (Inc Derbyshire Championships)1.30.62 Sep 18
4M29:56Cheadle 43.10.28 Jul 18
parkrun22:11The Wammy parkrun # 131.20.723 Jun 18
8K33:17North Staffordshire League-0.5-1.518 Nov 17
5M38:39JCB Lakeside 52.02.112 Jul 18
5M37:36Cheadle Spring 52.20.74 Mar 18
10K47:31Blackpool Festival of Running 10K1.21.921 Apr 18
8K37:29North Staffordshire League4.3-1.230 Sep 17
6M49:00Birmingham League Division 35.20.910 Feb 18
5M35:51Ipstones 5-ish2.5-1.69 Sep 17
10M81:11Rugeley 102.62.018 Feb 18
5M35:47Staffs Knot 52.7-1.926 Jul 17
7K32:35North Staffordshire League3.5-0.428 Oct 17
parkrun22:59The Wammy parkrun # 11.32.124 Mar 18
parkrun21:44Delamere parkrun # 2222.2-1.219 Aug 17
parkrun21:29Hanley parkrun # 3101.6-1.12 Sep 17
10K46:00Trentham 10K2.8-1.16 Aug 17
parkrun27:35The Wammy parkrun # 632.010.08 Jun 19
parkrun21:21Hanley parkrun # 3022.2-2.08 Jul 17
parkrun22:46Hanley parkrun # 3123.4-0.416 Sep 17
2M13:09Grocontinental Relay (3 x 2)2.3-1.913 Jul 17
10K51:10Birmingham League Division 34.51.913 Jan 18
parkrun21:56Hanley parkrun # 2983.4-2.03 Jun 17
10K47:06Werrington 10K2.00.715 Oct 17
HM1:58:35Uttoxeter Half Marathon3.65.06 May 18
parkrun21:58Hanley parkrun # 2814.2-2.828 Jan 17
parkrun21:23Hanley parkrun # 2881.9-1.625 Mar 17
parkrun24:08Hanley parkrun # 3282.62.96 Jan 18
10K44:41Air Products 10K0.40.116 Apr 17
10K44:00Kidsgrove 10K1.0-1.222 Jan 17
HM1:44:23Uttoxeter Half Marathon2.10.830 Apr 17
parkrun21:33Hanley parkrun # 2832.2-1.611 Feb 17
5M35:07Alsager 50.9-0.95 Feb 17
parkrun22:07Cannock Chase parkrun # 152.6-0.925 Feb 17
10K46:50Clayton 10K1.80.710 May 17
HM1:48:09Potters Arf Half Marathon2.42.111 Jun 17
parkrun24:22Hanley parkrun # 3162.83.214 Oct 17
10K47:07Birmingham League Division 33.5-0.814 Jan 17
6M40:02Birmingham League Division 3-1.5-1.13 Dec 16
8K35:17North Staffordshire League2.2-1.81 Oct 16
8K37:32North Staffordshire League3.3-0.217 Dec 16
6M46:53Birmingham League Division 34.8-0.712 Nov 16
10K48:02Newcastle 10K (Inc Staffordshire Championships)1.62.09 Apr 17
parkrun23:21Hanley parkrun # 2784.00.11 Jan 17
parkrun21:51Hanley parkrun # 2652.6-1.415 Oct 16
parkrun34:02The Wammy parkrun # 902.319.114 Dec 19
20M2:58:15New Balance Knighton 202.44.112 Mar 17
2M13:12Grocontinental Relay (3 x 2)2.3-1.714 Jul 16
HM1:49:37Stafford Half Marathon1.23.919 Mar 17
parkrun24:46Hanley parkrun # 2962.83.920 May 17
parkrun22:04Hanley parkrun # 2681.00.65 Nov 16
parkrun21:32Hanley parkrun # 2452.2-1.628 May 16
10K45:27Wilne 10K0.70.54 Sep 16
parkrun31:26Hanley parkrun # 3703.614.010 Nov 18
10K48:36Trentham 10K3.60.517 Jul 16
parkrun22:14Hanley parkrun # 2492.4-0.525 Jun 16
parkrun23:43Cannock Chase parkrun # 72.22.631 Dec 16
10K46:32Berryhill 10K2.00.228 Jun 16
10K44:13Air Products 10K1.0-1.227 Mar 16
4M29:49Cheadle 42.80.310 Jul 16
5M35:19Cheadle Spring 51.4-1.66 Mar 16
10K45:01Newcastle 10K (Inc Staffordshire Championships)1.2-0.43 Apr 16
10K46:03Clayton 10K1.60.111 May 16
parkrun35:53The Wammy parkrun # 811.821.412 Oct 19
5M38:03Knype Pool 54.0-0.928 Feb 16
HM1:49:08Great North Run1.73.211 Sep 16
parkrun35:53The Wammy parkrun # 791.022.228 Sep 19
5M35:55Brooks Alsager 51.4-0.87 Feb 16
parkrun22:19Hanley parkrun # 2283.0-1.330 Jan 16
10K47:39Market Drayton 10K1.91.38 May 16
parkrun22:50Hanley parkrun # 2332.50.25 Mar 16
9.4K43:39North Staffordshire League2.2-0.312 Dec 15
parkrun22:35Hanley parkrun # 2272.00.223 Jan 16
parkrun22:08Hanley parkrun # 2301.00.413 Feb 16
parkrun22:30Telford parkrun # 1441.01.120 Feb 16
10M78:01Stockport 101.50.96 Dec 15
parkrun23:13Hanley parkrun # 2391.02.816 Apr 16
parkrun23:13Hanley parkrun # 2391.02.816 Apr 16
parkrun21:49Hanley parkrun # 2042.0-1.222 Aug 15
parkrun25:22Hanley parkrun # 2522.84.916 Jul 16
5K21:21Dave Clarke 5K0.6-0.820 Aug 15
parkrun23:24Congleton parkrun # 1622.01.82 Jan 16
HM1:44:38Congleton Half Marathon1.31.34 Oct 15
10K48:56Cheddleton Christmas Pudding Dash 10K2.02.028 Nov 15
5M37:10Staffs Knot 52.00.029 Jul 15
10K50:48North Staffordshire League4.61.026 Sep 15
10K45:31Stone St Michael's 10K1.1-0.221 Jun 15
10K53:08North Staffordshire League5.81.814 Nov 15
parkrun22:07Hanley parkrun # 2031.5-0.215 Aug 15
5M36:36Westbridge 52.0-0.67 Jun 15
parkrun21:44Hanley parkrun # 1812.5-1.914 Mar 15
10K51:08North Staffordshire League3.32.624 Oct 15
parkrun28:50Hanley parkrun # 2842.810.618 Feb 17
10K45:27Newcastle 10K1.4-0.629 Mar 15
parkrun22:56Hanley parkrun # 1992.00.918 Jul 15
parkrun21:26Hanley parkrun # 1801.5-2.47 Mar 15
parkrun22:27Hanley parkrun # 1901.50.516 May 15
parkrun25:28Hanley parkrun # 2174.03.521 Nov 15
5M39:28Knype Pool 55.0-1.222 Feb 15
parkrun23:04Hanley parkrun # 1982.01.211 Jul 15
parkrun22:08Hanley parkrun # 1782.0-1.521 Feb 15
10K51:47Berryhill 10K4.22.330 Jun 15
HM1:51:49Buxton Half Marathon3.22.424 May 15
parkrun21:53Hanley parkrun # 1791.0-1.028 Feb 15
parkrun26:00Hanley parkrun # 2322.56.027 Feb 16
HM1:48:49Potters Arf Half Marathon1.72.714 Jun 15
5M36:26Brooks Alsager 51.0-0.71 Feb 15
10K47:42Clayton 10K1.21.713 May 15
parkrun22:43Hanley parkrun # 1772.5-0.914 Feb 15
parkrun23:20Hanley parkrun # 1842.51.24 Apr 15
parkrun28:47Hanley parkrun # 2572.810.520 Aug 16
parkrun23:35Hanley parkrun # 1743.00.324 Jan 15
10K47:42Cheddleton Christmas Pudding Dash 10K2.2-0.229 Nov 14
parkrun23:22Hanley parkrun # 1891.02.79 May 15
10K50:37Newcastle Dales Dash 10K4.60.07 Dec 14
parkrun22:27Hanley parkrun # 1691.00.125 Dec 14
20M2:56:01ALDI Ashby 200.84.822 Mar 15
parkrun31:01Hanley parkrun # 2762.813.725 Dec 16
parkrun23:10Hanley parkrun # 1761.51.07 Feb 15
10K47:51Werrington 10K2.00.219 Oct 14
10M80:26Flying Fox 102.00.92 Nov 14
parkrun27:05Hanley parkrun # 2222.57.825 Dec 15
parkrun24:09Hanley parkrun # 1682.51.820 Dec 14
parkrun22:57Hanley parkrun # 1621.01.18 Nov 14
Mar4:28:17Potteries Marathon3.28.15 Jul 15
HM1:45:59Congleton Half Marathon0.61.75 Oct 14
parkrun24:13Congleton parkrun # 1082.02.41 Jan 15
5M38:15Staffs Knot 51.80.631 Jul 14
5M37:47Westbridge 52.2-0.31 Jun 14
10K45:31Clayton 10K0.7-1.014 May 14
parkrun23:15Hanley parkrun # 1581.01.711 Oct 14
10K48:55Berryhill 10K2.40.71 Jul 14
parkrun22:32Hanley parkrun # 1441.00.35 Jul 14
parkrun22:48Hanley parkrun # 1421.50.321 Jun 14
4M30:02Cheadle 41.80.413 Jul 14
parkrun26:10Hanley parkrun # 1932.06.76 Jun 15
parkrun23:25Hanley parkrun # 1541.51.513 Sep 14
Mar4:13:41ASICS Greater Manchester Marathon0.48.419 Apr 15
10K49:38Trentham 10K2.21.620 Jul 14
HM1:53:37Conwy Half Marathon1.24.223 Nov 14
parkrun22:32Congleton parkrun # 731.5-0.510 May 14
10K45:49Air Products 10K-0.1-1.020 Apr 14
parkrun25:21Hanley parkrun # 1702.54.01 Jan 15
parkrun24:36Hanley parkrun # 1711.04.13 Jan 15
10K46:38Market Drayton 10K0.30.511 May 14
15K80:49Meerbrook 15K4.02.42 Aug 14
10K46:58Whitley 10K0.8-1.113 Apr 14
parkrun23:28Hanley parkrun # 1491.02.19 Aug 14
parkrun22:59Hanley parkrun # 1341.50.426 Apr 14
parkrun22:44Hanley parkrun # 1261.5-2.41 Mar 14
5M37:40Cheadle Spring 51.0-0.92 Mar 14
parkrun22:50Hanley parkrun # 1311.0-0.85 Apr 14
HM2:17:08Congleton Half Marathon0.50.07 Oct 12
parkrun28:02Hanley parkrun # 561.5-4.33 Nov 12
parkrun28:23Hanley parkrun # 592.0-1.524 Nov 12
parkrun29:21Hanley parkrun # 621.50.515 Dec 12
parkrun30:08Hanley parkrun # 651.51.629 Dec 12
parkrun30:07Hanley parkrun # 661.51.61 Jan 13
parkrun28:47Hanley parkrun # 671.5-0.35 Jan 13
parkrun28:23Hanley parkrun # 682.5-2.012 Jan 13
5M46:38Alsager 50.9-0.63 Feb 13
parkrun27:23Hanley parkrun # 701.5-2.59 Feb 13
parkrun26:59Hanley parkrun # 711.5-2.216 Feb 13
parkrun26:19Hanley parkrun # 721.5-2.623 Feb 13
5M44:24Cheadle Spring 50.80.13 Mar 13
parkrun26:14Hanley parkrun # 741.5-1.69 Mar 13
parkrun26:29Hanley parkrun # 751.5-1.116 Mar 13
parkrun27:33Hanley parkrun # 761.01.230 Mar 13
parkrun26:53Hanley parkrun # 781.00.113 Apr 13
10K57:59Newcastle 10K1.90.814 Apr 13
parkrun26:34Hanley parkrun # 802.0-1.427 Apr 13
parkrun25:45Congleton parkrun # 191.0-1.84 May 13
HM2:27:14Uttoxeter Half Marathon1.48.15 May 13
parkrun27:41Hanley parkrun # 824.0-0.811 May 13
parkrun25:18Hanley parkrun # 832.0-2.818 May 13
parkrun26:49Hanley parkrun # 842.00.625 May 13
parkrun27:59Hanley parkrun # 853.51.01 Jun 13
parkrun26:00Hanley parkrun # 862.0-0.88 Jun 13
parkrun25:46Hanley parkrun # 872.0-1.215 Jun 13
parkrun24:52Hanley parkrun # 891.0-1.829 Jun 13
parkrun26:14Hanley parkrun # 913.0-0.613 Jul 13
5M45:41JCB Lakeside 51.82.918 Jul 13
parkrun26:26Hanley parkrun # 923.0-0.320 Jul 13
15K1:42:53Meerbrook 15K4.66.727 Jul 13
parkrun26:24Hanley parkrun # 943.5-0.83 Aug 13
parkrun26:09Hanley parkrun # 962.00.217 Aug 13
parkrun42:00Hanley parkrun # 972.516.024 Aug 13
parkrun25:15Hanley parkrun # 981.5-0.831 Aug 13
10K55:16Wilne 10K (Inc Midland Champs)0.62.31 Sep 13
parkrun24:58Congleton parkrun # 371.0-0.87 Sep 13
parkrun24:44Hanley parkrun # 1002.0-2.214 Sep 13
parkrun24:42Hanley parkrun # 1011.5-1.621 Sep 13
parkrun24:46Hanley parkrun # 1022.0-1.928 Sep 13
10K50:59Stoke on Trent 10K0.6-1.029 Sep 13
HM2:00:08Congleton Half Marathon0.72.26 Oct 13
parkrun24:27Hanley parkrun # 1043.0-3.112 Oct 13
parkrun39:24Congleton parkrun # 491.016.730 Nov 13
parkrun27:02Hanley parkrun # 1123.01.57 Dec 13
parkrun27:08Hanley parkrun # 1141.03.621 Dec 13
parkrun26:26Hanley parkrun # 1152.01.525 Dec 13
parkrun26:36Hanley parkrun # 1162.01.728 Dec 13
parkrun27:29Hanley parkrun # 1174.01.21 Jan 14
parkrun25:37Hanley parkrun # 1181.50.64 Jan 14
parkrun24:40Hanley parkrun # 1191.0-0.611 Jan 14
parkrun24:33Hanley parkrun # 1202.0-1.818 Jan 14
parkrun24:01Hanley parkrun # 1211.0-1.825 Jan 14
parkrun38:04Hanley parkrun # 1224.014.11 Feb 14
5M38:24Alsager 51.3-2.82 Feb 14
parkrun23:53Hanley parkrun # 1232.0-0.88 Feb 14
parkrun23:55Congleton parkrun # 611.00.315 Feb 14
parkrun23:20Hanley parkrun # 1251.0-0.822 Feb 14
parkrun28:19Hanley parkrun # 1271.08.78 Mar 14
HM1:48:55Stafford Half Marathon1.00.916 Mar 14
10K48:36Newcastle 10K (Inc Staffordshire Champs)1.00.230 Mar 14
parkrun29:46Hanley parkrun # 1331.011.219 Apr 14
HM1:53:20Uttoxeter Half Marathon1.83.24 May 14
parkrun23:51Hanley parkrun # 1371.52.317 May 14
HM1:57:11Buxton Half Marathon2.44.425 May 14
HM1:55:12Potters Arf Half Marathon2.63.48 Jun 14
parkrun24:41Hanley parkrun # 1431.04.328 Jun 14
5M41:01JCB Lakeside 51.83.717 Jul 14
parkrun27:34Hanley parkrun # 1461.09.219 Jul 14
parkrun25:51Cheadle Hulme parkrun # 103.04.330 Aug 14
20M3:15:35South Cheshire 201.67.87 Sep 14
parkrun30:09Hanley parkrun # 1561.512.627 Sep 14
parkrun29:11Hanley parkrun # 1571.511.24 Oct 14
parkrun26:21Hanley parkrun # 1591.07.218 Oct 14
parkrun31:46Hanley parkrun # 1723.512.810 Jan 15
parkrun28:28Hanley parkrun # 1732.09.617 Jan 15
parkrun27:15Hanley parkrun # 1821.09.521 Mar 15
parkrun29:03Hanley parkrun # 1912.510.923 May 15
parkrun37:17Hanley parkrun # 2002.020.625 Jul 15
parkrun32:08Hanley parkrun # 2061.516.15 Sep 15

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