Name:
Andy Greenleaf
Gender:
Male
Club:
Serpentine
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
14K49:08South of England AA Championships6.5-1.725 Jan 20+
11.2K40:28CAU Inter County Championships (Inc British Athletics Cross Challenge)6.8-0.57 Mar 20+
12K39:43Hampshire County Championships3.3-0.34 Jan 20+
HM66:58Vitality Big Half Marathon0.4-0.11 Mar 20+
5K15:09Hercules Wimbledon AC 5K Team Road Race1.50.117 Oct 20+
5K15:04Serpentine Last Friday of the Month 5K1.10.331 Jan 20
5.75M31:09Inter Financial Services Championships3.40.720 Nov 19
5.6K17:03Southern Men's 6-Stage Relays1.7-0.222 Sep 19
Mar2:24:34Virgin London Marathon1.3-0.228 Apr 19
10K30:55ASICS London 10K1.0-0.121 Jul 19
parkrun15:12Gunnersbury parkrun # 4011.70.024 Aug 19
5K15:26Harbour Club Last Friday of the Month 5K0.81.429 Nov 19
1000030:37.75Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.7-0.16 Jul 19
10K32:00Alresford Rotary 10K2.10.016 Jun 19
10K31:19Worthing 10K1.8-0.52 Jun 19
parkrun16:10Trelissick parkrun # 1334.3-0.422 Jun 19
10K30:38Vitality London 10,0000.9-0.327 May 19
5K14:50Self Transcendence 5K0.80.115 Jul 19
500014:51.70Hercules Wimbledon 5000m Festival Night Open0.20.77 Aug 19
30008:51.40Rosenheim League Final1.31.321 Aug 19
HM66:46Paddock Wood Half Marathon0.3-0.17 Apr 19
parkrun15:52Wimbledon Common parkrun # 6583.20.015 Jun 19
5K15:21Harbour Club Last Friday of the Month 5K1.40.628 Jun 19
parkrun15:22Winchester parkrun # 3210.91.23 Aug 19
HM66:25Wokingham Half Marathon0.3-0.624 Feb 19
15K47:04South of England AA Championships1.9-1.626 Jan 19
30008:39.40Hercules Wimbledon 3000m Night Open0.90.926 Jun 19
parkrun16:50Hove Promenade parkrun # 1974.80.68 Jun 19
15004:14.40Rosenheim League Final1.70.821 Aug 19
parkrun16:00Wormwood Scrubs parkrun # 4122.80.718 May 19
10K35:00CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.29 Mar 19
parkrun16:40Chichester parkrun # 2632.62.414 Sep 19
5M26:52Start Fitness Surrey Men's League Division 14.3-0.69 Feb 19
parkrun18:00Littlehampton Prom parkrun # 175.42.610 Aug 19
8.3K27:15Start Fitness Surrey Men's League Division 13.7-0.612 Jan 19
500014:54.80Southern Athletics League Division 3N0.30.713 Apr 19
Mar2:23:19Virgin London Marathon3.2-2.822 Apr 18
12K39:37Hampshire County Championships2.50.05 Jan 19
5.75M30:35Inter Financial Services Cross Country Championships2.60.521 Nov 18
5M25:28Perivale 51.30.52 Dec 18
5M26:47Start Fitness Surrey Men's League Division 13.60.010 Nov 18
10K30:45Vitality London 10,0001.1-0.728 May 18
500014:59.8Southern Athletics League Division 3N1.6-0.723 Jun 18
10K30:58Worthing 10K1.2-0.63 Jun 18
parkrun16:36Clapham Common parkrun # 322.52.015 Dec 18
parkrun15:34Fulham Palace parkrun # 2532.00.24 Aug 18
12K41:33ECCA Saucony English National Championships5.9-2.324 Feb 18
5K15:10Self Transcendence 5K0.80.56 Aug 18
HM67:06IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships0.5-1.224 Mar 18
1000031:00.04Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.50.119 May 18
500014:57.54Hercules Wimbledon 5000m Festival Night0.10.715 Aug 18
30008:38.49Hercules Wimbledon 3000m Open Graded Meeting0.60.81 Aug 18
5K15:30Harbour Club Last Friday of the Month 5K1.70.329 Jun 18
parkrun15:35Winchester parkrun # 2651.80.47 Jul 18
5K14:50Assembly League 5K0.50.07 Jun 18
parkrun16:05Winchester parkrun # 2721.81.625 Aug 18
5.38M27:03ERRA National Men's 12-Stage Relays1.6-0.414 Apr 18
parkrun15:53Princes parkrun # 3782.10.814 Jul 18
15K52:56South of England AA Championships5.7-1.927 Jan 18
parkrun16:53Winchester parkrun # 2812.03.227 Oct 18
parkrun16:16Richmond Park parkrun # 5523.8-0.717 Mar 18
10.2K33:45London Championships4.0-1.818 Nov 17
parkrun16:33Keswick parkrun # 2092.81.69 Jun 18
5K15:15Harbour Club Last Friday of the Month 5K1.0-0.216 Feb 18
5M26:35Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.4-0.79 Dec 17
15004:18.2Southern Athletics League Division 3N1.02.123 Jun 18
5M25:22Perivale 51.00.03 Dec 17
7.8K25:12Start Fitness Metropolitan League2.3-0.411 Nov 17
Mar2:27:42Virgin London Marathon1.5-0.123 Apr 17
5K15:05Serpentine RC 5K Championships0.80.027 Jul 17
Mar2:36:00Skechers Los Angeles Marathon3.00.419 Mar 17
10K32:03Virgin Sport British 10K1.30.39 Jul 17
10K31:53Vitality London 10,0001.10.329 May 17
15K50:10South of England AA Championships3.8-1.328 Jan 17
5K15:28Harbour Club Last Friday of the Month 5K1.20.530 Jun 17
5K15:11Self Transcendence 5K0.90.212 Jun 17
parkrun18:30Winchester parkrun # 2424.63.425 Dec 17
5K15:29Assembly League 5K1.20.61 Jun 17
11.75K38:47Hampshire County Championships3.0-0.47 Jan 17
5M26:32Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.20.110 Dec 16
5.08K16:25ERRA National Men's 12-Stage Relays1.91.68 Apr 17
5K15:13Brooks Serpentine Last Friday 5K1.00.430 Dec 16
8K26:41Start Fitness Metropolitan League3.00.73 Dec 16
10K31:27Middlesex 10K1.2-0.14 Sep 16
12.8M65:23Welsh Castles Relay0.9-0.95 Jun 16
Mar2:25:17Virgin London Marathon0.90.024 Apr 16
parkrun16:38Winchester parkrun # 1872.62.026 Nov 16
500015:10.88Hercules Wimbledon 5000m Festival Night Open0.40.917 Aug 16
5K15:29Brooks Serpentine Last Friday 5K1.50.529 Jul 16
parkrun15:58Bushy Park parkrun # 6511.12.05 Nov 16
1000031:36.63Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships0.80.521 May 16
5.38M27:23ERRA National Men's 12-Stage Relays1.50.116 Apr 16
parkrun17:24Winchester parkrun # 1922.63.725 Dec 16
HM68:27IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.326 Mar 16
15K51:29South of England Championships4.6-1.130 Jan 16
8K27:56Start Fitness Metropolitan League6.0-0.613 Feb 16
11.8K41:08Hampshire County Championships5.4-0.99 Jan 16
parkrun18:13Mount Edgcumbe parkrun # 226.02.12 Jul 16
10K31:15Chichester Priory 10K0.60.37 Feb 16
10.37K37:49British Athletics Cross Challenge6.00.524 Jan 16
5K15:50Self Transcendence 5K0.62.213 Jun 16
8K25:20Start Fitness Metropolitan League2.8-1.010 Oct 15
12K45:19ECCA Saucony English National Championships6.01.627 Feb 16
HM67:34Lloyds Bank Cardiff Half Marathon0.6-0.44 Oct 15
8K24:44Start Fitness Metropolitan League0.80.25 Dec 15
10K31:49Self Transcendence 10K1.10.421 Nov 15
5K15:20Brooks Serpentine Last Friday 5K1.10.518 Dec 15
5K16:11Self Transcendence 5K0.53.16 Jun 16
Mar2:21:41Virgin London Marathon0.8-0.826 Apr 15
8K30:07Start Fitness Metropolitan League6.02.316 Jan 16
parkrun15:49Wimbledon Common parkrun # 4632.20.631 Oct 15
parkrun16:16Old Deer Park parkrun # 2582.51.312 Dec 15
5.994K18:51Southern Men's 6-Stage Relays1.70.420 Sep 15
parkrun15:42Winchester parkrun # 1331.51.024 Oct 15
8M48:17West Wight Three Hills 83.04.128 Mar 16
parkrun15:48Winchester parkrun # 1321.51.217 Oct 15
1M4:57City of London Mile1.13.619 Jun 16
parkrun16:24Crystal Palace parkrun # 2642.02.128 Nov 15
10K31:09Bupa London 10,0000.60.225 May 15
10.7M54:36Welsh Castles Relay-0.40.76 Jun 15
HM67:08Reading Half Marathon (inc England Athletics Championships)0.2-0.722 Mar 15
10K31:30Bristol 10K0.80.431 May 15
10M51:09Maidenhead Easter 100.50.13 Apr 15
12K41:44ECCA Saucony English National Championships5.2-1.321 Feb 15
1000031:45.66Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.60.916 May 15
HM68:22North London Half Marathon0.7-0.615 Mar 15
5K15:30Serpentine RC 5K Championships0.41.616 Jul 15
parkrun18:31Winchester parkrun # 1414.54.225 Dec 15
8.96K28:23ERRA National Men's 12-Stage Relays1.30.311 Apr 15
15K52:09South of England AA Championships4.6-1.224 Jan 15
12K36:47CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.1-0.57 Mar 15
10K31:24Chichester Priory 10K0.30.28 Feb 15
HM69:43Gosport Half Marathon0.60.216 Nov 14
10M52:13Cabbage Patch 101.0-0.219 Oct 14
HM69:07Stroud Half Marathon0.7-0.226 Oct 14
HM70:02Ealing Half Marathon1.3-0.428 Sep 14
10K31:47Self Transcendence 10K0.40.629 Nov 14
10.81M59:17Welsh Castles Relay4.2-2.48 Jun 14
HM68:10Run Hackney Half Marathon1.0-1.522 Jun 14
5.994K19:03Southern Men's 6 Stage Relays1.50.521 Sep 14
10K31:21Bupa London 10,000 (10K)1.0-1.025 May 14
10K31:25Self Transcendence 10K1.0-0.914 Jun 14
5.848K18:53ERRA Men's National 6 Stage Relays1.51.14 Oct 14
parkrun17:01Penrith parkrun # 462.02.927 Dec 14
1000031:27.09Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)1.0-0.910 May 14
10K31:22Self Transcendence 10K0.8-0.83 May 14
4M20:55Isle of Man Easter Festival Peel Hill3.4-0.719 Apr 14
5K15:07 Serpentine Club Champs 5K0.2-0.119 Jun 14
10K31:42Isle of Man Easter Festival 10K0.90.018 Apr 14
5K15:31Isle of Man Easter Festival 5K Relay2.0-0.520 Apr 14
15K53:03Southern Championships5.4-1.025 Jan 14
parkrun15:40Winchester parkrun # 601.5-0.131 May 14
HM69:17Reading Half Marathon0.60.32 Mar 14
8.1K26:03ERRA National Men's 12 Stage Relays1.80.05 Apr 14
10K32:13London City AC Celebration Launch 10K1.00.530 Mar 14
5K15:32Self Transcendence 5K0.60.52 Jun 14
10K31:56B&Q Eastleigh 10K0.51.023 Mar 14
10K31:28Chichester Priory 10K0.80.29 Feb 14
5.5M31:02ATW Metropolitan League5.4-0.211 Jan 14
11K37:13Inter County Championships2.60.88 Mar 14
30008:59.6Rosenheim League East Division0.90.814 May 14
parkrun15:50Winchester parkrun # 531.01.212 Apr 14
12K41:24ECCA English National Championships2.02.022 Feb 14
10M52:26Cabbage Patch 100.70.620 Oct 13
12.2M73:31Green Belt Relay1.53.517 May 14
1M4:49Self Transcendence Relay0.82.94 Aug 14
1M4:54City of London Mile1.62.822 Jun 14
parkrun16:36Winchester parkrun # 372.51.928 Dec 13
parkrun17:20Lloyd parkrun # 1615.01.02 Nov 13
parkrun17:01Winchester parkrun # 363.02.325 Dec 13
10K32:39Self Transcendence 10K0.02.330 Nov 13
7.7M39:57Welsh Castles Relay Stage 191.40.19 Jun 13
10M51:58Maidenhead Easter 100.60.429 Mar 13
5K15:23Serpentine RC Club Championship 5K0.61.020 Jun 13
10K32:51Bupa London 10,000 (10K)1.01.527 May 13
10K31:21B&Q Eastleigh 10K0.10.824 Mar 13
5M24:58Victoria Park Open 50.10.96 Apr 13
1M4:39Self Transcendence Relay (3xMile)1.40.45 Aug 13
parkrun15:53Southampton parkrun # 390.82.030 Mar 13
Mar2:23:52Virgin London Marathon1.5-1.122 Apr 12
10M52:44Cabbage Patch 100.31.221 Oct 12
HM71:23Solent Half Marathon1.20.814 Oct 12
10.9M76:54Green Belt Relay1.510.118 May 14
10K32:56Tour P├ędestre de Puget-Ville1.01.617 Aug 12
7M36:26Elmore 70.81.014 Jul 12
HM68:06Reading Half Marathon0.10.21 Apr 12
10K30:34B&Q Eastleigh 10K0.0-0.225 Mar 12
10M51:52Ryde 101.0-0.25 Feb 12
10.4M59:22Welsh Castles Relay2.02.310 Jun 12
HM67:51Gosport Half Marathon0.8-0.720 Nov 11
parkrun16:32Reading parkrun # 1451.62.621 Jul 12
10K30:53Stubbington Green 10K0.7-0.515 Jan 12
10M50:45Cabbage Patch 10-0.1-0.816 Oct 11
10M51:31Lordshill 100.40.16 Nov 11
HM69:58Solent Half Marathon1.5-1.29 Oct 11
parkrun15:30Highbury Fields parkrun # 131.00.74 Feb 12
10.796K35:54EAA Cross Country Permit1.01.722 Jan 12
parkrun15:38Highbury Fields parkrun # 31.01.026 Nov 11
Mar2:27:47Virgin London Marathon1.5-1.217 Apr 11
5.994K19:04Southern Road Relay Championships1.9-0.525 Sep 11
parkrun16:06Eastleigh parkrun # 782.01.15 Nov 11
5M25:38Victory 50.50.418 Sep 11
parkrun16:09Finsbury parkrun # 971.51.729 Oct 11
10K31:58Isle of Man Easter 10K1.0-0.422 Apr 11
5K15:35Isle of Man Easter Men's 5K Relay2.0-0.924 Apr 11
4M21:13Isle of Man Peel Hill Men's 43.4-0.823 Apr 11
HM69:24Tunbridge Wells Half Marathon0.3-0.627 Feb 11
10K33:18 Metropolitan Summer League0.61.45 Jun 11
11.2M59:49Welsh Castles Relay-2.22.811 Jun 11
10M53:11Chesterfield Spire 102.2-1.829 Aug 10
HM71:35Solent Half Marathon1.8-1.010 Oct 10
30009:26.9Southern Athletics League Division 21.02.421 May 11
5M25:12Overton 51.4-1.54 Sep 10
Mar2:28:51Virgin London Marathon1.1-0.925 Apr 10
1M4:25Bllomberg Square Mile Relay1.00.09 Sep 10
10K31:53Hampstead Midsummer 10k0.4-0.320 Jun 10
10M52:56Alton 101.0-0.79 May 10
5.6K17:41JP Morgan Chase Corporate Challenge 5.6K1.6-0.78 Jul 10
10K31:47B&Q Eastleigh 10K0.5-0.628 Mar 10
10M52:37Maidenhead Easter 100.7-0.62 Apr 10
10K32:25Southampton RC 10K0.8-0.116 May 10

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