Nicolas Harhalakis
Cambridge & Coleridge
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

parkrun16:10Sheringham parkrun # 3695.2-2.528 Dec 19+
3K9:17ECCA Saucony English National Relay Championships3.8-0.72 Nov 19+
6.4K20:31Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.8-0.912 Oct 19+
7K24:13Run Stirling (incl British Athletics Cross Challenge)4.30.211 Jan 20+
5.6K19:11Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.60.09 Nov 19+
5.848K18:46ERRA Men's National 6-Stage Relays1.80.36 Oct 19
30008:30.6Cambridge Non-Invitational PB Classic0.8-1.321 Jun 19
5.6K18:03Southern Men's 6-Stage Relays1.50.822 Sep 19
6.7K22:57British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)2.61.723 Nov 19
30008:41.95New Balance ESAA English Schools' Championships0.80.013 Jul 19
30008:37.96BMC PB Classic0.9-1.41 Jun 19
15004:02.75BMC Regional Races0.8-0.33 Jul 19
5K15:36Kevin Henry Summer Series 5K0.21.35 Sep 19
1M4:26Vitality Westminster Mile1.3-1.426 May 19
15004:06.86Cambridgeshire County Championships0.4-0.511 May 19
6K19:07ECCA Saucony English National Championships1.4-0.823 Feb 19
6K21:48South of England AA Championships5.8-0.326 Jan 19
6K19:40CAU Inter County Championships (Inc British Athletics Cross Challenge)1.20.49 Mar 19
3K8:55ECCA Saucony English National Relay Championships2.0-1.53 Nov 18
6.675K20:58Anglia Schools' Championships-0.60.52 Feb 19
5K15:33South of England Masters' & Inter Counties Championships0.3-0.18 Dec 18
5.65K17:47Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)0.8-0.510 Nov 18
5.5K17:23British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.7-0.224 Nov 18
5.8K18:08Cambridgeshire County Championships-1.11.16 Jan 19
5K19:44IAAF International (Inc Home Countries International / British Athletics Cross Challenge)8.01.319 Jan 19
5.56K18:06British Athletics Cross Challenge (Inc. Gwent League)1.40.113 Oct 18
30008:48.13New Balance ESAA English Schools' Championships0.8-0.914 Jul 18
3.88K12:03ERRA National Young Athlete Relays0.31.16 Oct 18
30009:19.1Hibbard, Bemax & Peterhouse Trophy Meeting1.40.78 Sep 18
30009:08.9Anglian Schools' Championships2.2-0.916 Jun 18
30008:50.11BMC PB Classic0.6-0.82 Jun 18
4.8K15:37Southern Young Athletes Relays1.61.123 Sep 18
15004:12.9Southern Athletics League Division 2E1.5-0.823 Jun 18
30008:52.8Southern Athletics League Division 2E0.6-0.619 May 18
1M4:37Vitality Westminster Mile1.4-0.427 May 18
15004:09.51Cambridgeshire County Championships0.0-0.312 May 18
15004:22.8Cambridgeshire County Schools Championships0.91.29 Jun 18
5.2K18:44New Balance English Schools' Championships3.51.417 Mar 18
6K21:36ECCA Saucony English National Championships3.41.124 Feb 18
5K15:26South of England Masters' & Inter Counties Championships-1.00.39 Dec 17
5.5K18:51British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)2.90.025 Nov 17
5.8K19:24Cambridgeshire County Championships0.61.27 Jan 18
5.9K20:30Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.21.011 Nov 17
3.88K12:10ERRA National Young Athlete Relays0.40.87 Oct 17
30008:57.4Cambridge Distance Evening0.9-1.19 Jun 17
parkrun18:17Sheringham parkrun # 2554.41.230 Sep 17
30009:00.31BMC PB Classic0.6-1.03 Jun 17
30009:21.7Anglian Schools' Championships2.0-0.418 Jun 17
15004:30.2Sweatshop Southern Athletics League Division 2E2.00.619 Aug 17
15004:27.56Eastern Young Athletes' League1.21.113 Aug 17
1M4:39Vitality Westminster Mile0.8-0.528 May 17
30009:15.62ESAA English Schools' Championships 1.28 Jul 17
4K12:26Southern Young Athletes Relays-2.02.824 Sep 17
15004:16.12Cambridgeshire County Championships0.0-0.413 May 17
30009:16.86Watford Open Graded Meeting0.2-0.719 Apr 17
15004:19.2East Anglian League0.4-0.623 Apr 17
5.85K21:02Anglian Schools' Championships2.4-1.44 Feb 17
4.5K16:42CAU Inter County Championships (Inc British Athletics Cross Challenge)4.6-0.811 Mar 17
3K9:53British Athletics Cross Challenge (inc European Trials)2.2-0.326 Nov 16
parkrun18:11Wimpole Estate parkrun # 2151.80.18 Apr 17
6K20:31English Schools' Championships-1.00.118 Mar 17
parkrun17:19Cambridge parkrun # 3471.4-1.73 Dec 16
3K8:51Southern Young Athletes Relays-1.3-0.925 Sep 16
4.3K16:07 Cambridgeshire County Championships3.80.58 Jan 17
2K6:46ECCA Saucony English National Relay Championships3.50.85 Nov 16
parkrun18:03Holkham parkrun # 521.50.124 Dec 16
15004:26.3East Anglian League Final0.4-0.118 Sep 16
4K14:32South of England Masters' and Inter Counties Championships2.70.510 Dec 16
3.88K12:46ERRA National Young Athlete Relays-0.1-0.88 Oct 16
15004:24.2Cambridgeshire County Schools' Championships0.0-0.711 Jun 16
1M4:51Vitality Westminster Mile0.6-1.129 May 16
15004:28.9Anglian Schools' Championships0.40.319 Jun 16
8002:16.0Eastern Young Athletes' League0.50.65 Jun 16
8002:19.44East Anglian League0.91.917 Jul 16
30009:55.28Cambridgeshire AA Development Open0.50.325 May 16
15004:32.79Cambridgeshire County Championships0.0-0.314 May 16
15004:35.0Eastern Young Athletes' League0.2-1.78 May 16
parkrun18:28Wimpole Estate parkrun # 1712.4-4.321 May 16
15004:49.6East Anglian League0.8-0.324 Apr 16
parkrun19:47Wimpole Estate parkrun # 1555.0-4.223 Jan 16
15004:46.1Eastern Young Athletes' League0.0-3.117 Apr 16
4.5K18:05South of England Championships6.0-3.430 Jan 16
4.2K17:11English Schools' Championships4.4-0.85 Mar 16
4.4K16:22English Schools Cup Final1.4-1.95 Dec 15
2.997K10:51Southern Young Athletes Relays2.2-2.819 Sep 15
3.861K13:55ERRA National Young Athlete Relays0.2-1.64 Oct 15
parkrun19:30Wimpole Estate parkrun # 1223.0-2.830 May 15
parkrun19:23Wimpole Estate parkrun # 1183.0-4.22 May 15
parkrun19:52Sheringham parkrun # 1323.0-2.023 May 15
parkrun21:15Wimpole Estate parkrun # 1373.00.812 Sep 15
parkrun20:38Cambridge parkrun # 2841.01.629 Aug 15
parkrun19:58Wimpole Estate parkrun # 1162.0-6.318 Apr 15
4.3K18:15Cambridgeshire County Championships1.04.13 Jan 16
parkrun22:28Wimpole Estate parkrun # 1084.00.021 Feb 15
3.6K14:20National Preparatory Schools' Championships1.0-4.416 Mar 15
parkrun22:08Sheringham parkrun # 1253.5-4.14 Apr 15

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