Name:
Anny James
Gender:
Female
Club:
Pershore Plum Plodders
Age Group:
V45
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20.6
37287

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K58:46Evesham Festive 10K3.9-1.017 Dec 17+
parkrun28:07Worcester parkrun # 3642.5-0.15 May 18+
parkrun28:56Worcester parkrun # 3593.60.031 Mar 18+
parkrun27:59Worcester parkrun # 3552.20.024 Feb 18+
parkrun27:03Newport parkrun # 3452.2-1.530 Sep 17+
parkrun28:30Worcester parkrun # 3582.50.524 Mar 18
HM2:02:47Worcester City Half Marathon0.7-0.217 Sep 17
parkrun28:01Worcester parkrun # 3392.6-0.411 Nov 17
parkrun28:36Worcester parkrun # 3652.01.112 May 18
parkrun27:31Cardiff parkrun # 5201.10.32 Dec 17
parkrun27:43Worcester parkrun # 3302.9-1.29 Sep 17
parkrun28:17Wyre Forest parkrun # 1053.5-0.926 Aug 17
19M3:37:43Naunton Nearly 196.02.07 Jan 18
10K56:29Stratford's Big 10K0.80.310 Sep 17
parkrun29:30Worcester parkrun # 3492.91.613 Jan 18
parkrun29:56Worcester parkrun # 3532.62.510 Feb 18
parkrun27:42Worcester parkrun # 3251.8-0.15 Aug 17
10K57:58Evesham Town 10K2.00.39 Jul 17
parkrun29:44Worcester parkrun # 3442.82.016 Dec 17
10M1:40:41Standish Woodland Chase 103.01.413 Aug 17
parkrun29:57Worcester parkrun # 3383.21.94 Nov 17
parkrun27:58Cardiff parkrun # 5051.70.419 Aug 17
parkrun28:52Worcester parkrun # 3362.01.521 Oct 17
parkrun30:53Worcester parkrun # 3562.83.610 Mar 18
10K56:53Crowle Gunpowder Plot 10K1.20.27 May 17
parkrun28:10Worcester parkrun # 3191.80.624 Jun 17
10K56:23Myositis Evesham Festive 10K3.0-2.018 Dec 16
parkrun27:39Worcester parkrun # 3171.40.210 Jun 17
10K64:25Malvern Joggers 10K5.71.114 Jun 17
HM2:03:49Vitality Reading Half Marathon0.70.119 Mar 17
parkrun31:06Worcester parkrun # 3522.64.13 Feb 18
parkrun29:34Worcester parkrun # 3352.02.614 Oct 17
parkrun26:46Worcester parkrun # 3011.6-1.418 Feb 17
parkrun30:57Worcester parkrun # 3621.84.721 Apr 18
parkrun27:17Worcester parkrun # 3041.8-0.811 Mar 17
parkrun30:59Worcester parkrun # 3412.73.825 Nov 17
parkrun27:08Worcester parkrun # 3031.3-0.54 Mar 17
parkrun28:23Forest of Dean parkrun # 3732.40.48 Apr 17
10K60:02Pendock Spring Chicken Run 10K2.61.226 Mar 17
parkrun27:21Worcester parkrun # 2902.7-1.610 Dec 16
parkrun31:31Worcester parkrun # 3631.85.428 Apr 18
parkrun28:45Worcester parkrun # 3161.61.73 Jun 17
Mar5:12:56Bournemouth Marathon Festival Marathon2.85.88 Oct 17
6.5M66:14Bulmers Bash 6.53.82.214 May 17
parkrun32:03Pontypool parkrun # 2242.05.914 Apr 18
parkrun32:53Worcester parkrun # 3512.86.127 Jan 18
parkrun28:37Worcester parkrun # 3131.12.013 May 17
parkrun28:15Worcester parkrun # 2942.30.331 Dec 16
parkrun31:10Dalby Forest parkrun # 693.43.415 Jul 17
parkrun35:24Lanhydrock parkrun # 1975.85.828 Oct 17
parkrun33:03Worcester parkrun # 3452.76.423 Dec 17
parkrun30:56Worcester parkrun # 3242.04.529 Jul 17
parkrun33:43Worcester parkrun # 3433.36.69 Dec 17
parkrun34:33Worcester parkrun # 3463.77.125 Dec 17
10K55:29Worcester City 10K0.30.018 Sep 16
10K57:41Bugatti 10K2.5-0.510 Aug 16
HM2:08:28Cheltenham Half Marathon1.11.425 Sep 16
18.3M3:33:41Naunton Nearly 196.02.98 Jan 17
parkrun31:28Worcester parkrun # 3311.45.816 Sep 17
parkrun29:43Worcester parkrun # 3061.23.625 Mar 17
parkrun27:42Worcester parkrun # 2761.60.03 Sep 16
parkrun31:11Worcester parkrun # 3182.24.617 Jun 17
parkrun28:21Brueton parkrun # 3212.60.110 Sep 16
5M57:45Broadway Tower Charity Run 56.05.424 May 17
HM2:10:06Cricklade Half Marathon0.82.22 Oct 16
parkrun27:54Worcester parkrun # 2722.0-0.16 Aug 16
parkrun29:07Worcester parkrun # 2891.72.23 Dec 16
parkrun30:28Worcester parkrun # 3091.64.215 Apr 17
HM2:03:00Vitality Reading Half Marathon0.8-0.33 Apr 16
parkrun27:18Fell Foot parkrun # 643.0-2.019 Mar 16
parkrun27:00Worcester parkrun # 2531.8-1.326 Mar 16
5.5M52:08Cleeve Cuckoo 5.52.40.91 Jun 16
parkrun30:35Worcester parkrun # 2922.43.624 Dec 16
parkrun30:56Worcester parkrun # 3101.35.222 Apr 17
parkrun28:07Worcester parkrun # 2671.40.92 Jul 16
10K63:19Malvern Joggers 10K4.81.38 Jun 16
parkrun30:18Worcester parkrun # 2882.13.526 Nov 16
10K58:03Myositis Evesham Festive 10K4.0-1.720 Dec 15
parkrun27:20Worcester parkrun # 2413.0-2.02 Jan 16
parkrun37:29Worcester parkrun # 3483.010.26 Jan 18
parkrun29:33Worcester parkrun # 2831.72.822 Oct 16
parkrun27:47Worcester parkrun # 2562.0-0.216 Apr 16
parkrun32:11Worcester parkrun # 3141.56.620 May 17
parkrun40:54Worcester parkrun # 3473.411.230 Dec 17
parkrun27:48Worcester parkrun # 2373.0-1.219 Dec 15
HM2:01:30Cheltenham Half Marathon0.8-2.627 Sep 15
HM2:02:46Cricklade Half Marathon1.2-0.74 Oct 15
parkrun27:53Worcester parkrun # 2491.40.527 Feb 16
10K59:15Tempo 10K Series3.8-0.622 Nov 15
10K62:29Tempo 10K Series4.60.921 Feb 16
parkrun33:54Worcester parkrun # 3111.68.529 Apr 17
parkrun28:14Worcester parkrun # 2313.0-0.57 Nov 15
parkrun32:41Worcester parkrun # 2952.16.67 Jan 17
parkrun26:54Worcester parkrun # 2211.6-1.329 Aug 15
parkrun26:58Worcester parkrun # 2221.6-1.25 Sep 15
Mar6:26:49Broadway Marathon6.08.420 Nov 16
parkrun28:15Druridge Bay parkrun # 702.00.55 Dec 15
parkrun26:42Worcester parkrun # 2241.0-1.019 Sep 15
10K60:53Tempo 10K Series3.41.025 Oct 15
10K65:46Croome Capability Canter 10K6.01.729 Nov 15
Mar5:46:00Cheltenham Challenge Marathon6.06.219 Jun 16
parkrun35:12Worcester parkrun # 3121.99.56 May 17
parkrun32:13Worcester parkrun # 2802.16.01 Oct 16
10K64:52Tempo 10K Series4.22.924 Jan 16
parkrun28:52Worcester parkrun # 2431.81.616 Jan 16
parkrun27:30Worcester parkrun # 2231.4-0.112 Sep 15
parkrun27:19Worcester parkrun # 2191.5-0.515 Aug 15
parkrun37:43Worcester parkrun # 3202.211.11 Jul 17
parkrun27:04Worcester parkrun # 2082.0-1.430 May 15
parkrun31:26Worcester parkrun # 2622.24.928 May 16
parkrun27:41Worcester parkrun # 1951.00.028 Feb 15
parkrun27:54Worcester parkrun # 1961.5-1.27 Mar 15
parkrun27:24Worcester parkrun # 1971.5-2.014 Mar 15
parkrun26:43Evesham parkrun # 11.0-2.121 Mar 15
parkrun27:15Worcester parkrun # 1991.0-0.128 Mar 15
parkrun27:03Worcester parkrun # 2031.0-0.425 Apr 15
10K57:24Crowle 10K0.80.610 May 15
parkrun27:12Worcester parkrun # 2061.0-0.216 May 15
10K60:41Malvern Joggers 10K3.20.610 Jun 15
parkrun43:23Worcester parkrun # 2101.515.013 Jun 15
parkrun27:51Worcester parkrun # 2131.60.24 Jul 15
parkrun27:37Worcester parkrun # 2151.00.518 Jul 15
parkrun32:51Worcester parkrun # 2202.26.622 Aug 15
parkrun30:43Worcester parkrun # 2261.05.13 Oct 15
parkrun28:56Brueton parkrun # 2721.02.510 Oct 15
parkrun45:11Worcester parkrun # 2281.017.517 Oct 15
parkrun29:00Wolverhampton parkrun # 1381.02.624 Oct 15
parkrun42:12Worcester parkrun # 2322.812.714 Nov 15
parkrun32:09Worcester parkrun # 2382.65.425 Dec 15
5M54:05Fladbury Festive 53.06.03 Jan 16
parkrun31:39Worcester parkrun # 2422.05.39 Jan 16
18.3M3:34:52Naunton Nearly 193.06.110 Jan 16
parkrun32:25Worcester parkrun # 2472.45.913 Feb 16
parkrun45:03Worcester parkrun # 2541.017.32 Apr 16
parkrun31:15Worcester parkrun # 2551.55.39 Apr 16
parkrun32:25Worcester parkrun # 2591.56.87 May 16
parkrun34:11Worcester parkrun # 2661.68.725 Jun 16
parkrun33:53Fell Foot parkrun # 961.88.329 Oct 16
parkrun54:45Worcester parkrun # 2911.431.917 Dec 16
parkrun40:51Worcester parkrun # 2961.612.914 Jan 17
parkrun47:36Worcester parkrun # 2971.919.721 Jan 17
parkrun36:13Conkers parkrun # 3152.210.125 Feb 17

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