Name:
Tewelde Menges
Gender:
Male
Club:
Medway & Maidstone
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7.5M42:35South of Thames CCA 7.5 Championships5.5-0.621 Dec 19+
10K34:17Kent League4.6-0.514 Dec 19+
10K33:09Kent League3.2-0.38 Feb 20+
12K41:00Kent County Championships3.9-0.24 Jan 20+
5M26:16South of Thames CCA 5 Championships3.0-0.223 Nov 19+
10K33:57Kent League4.0-0.226 Oct 19
10K31:13Kent League0.80.012 Oct 19
1000031:23.00Ladywell 10000m0.80.21 Sep 19
4.5K13:49South of England AA Relay Championships2.00.619 Oct 19
500015:11.3Ladywell Winter 5000m0.11.128 Nov 19
500015:16.53Southern Athletics League Division 11.00.417 Aug 19
10K31:15Vitality London 10,0000.80.027 May 19
500015:11.31BMC Regional Races0.40.814 Aug 19
HM67:18Paddock Wood Half Marathon0.0-0.67 Apr 19
30008:56.6Southern Athletics League Division 11.80.713 Jul 19
500015:10.4Southern Athletics League Division 10.60.615 Jun 19
500015:11.54BMC Regional Races0.50.719 Jun 19
7.664K24:06Southern Men's 12-Stage Relays1.8-0.824 Mar 19
15K48:10South of England AA Championships1.6-1.226 Jan 19
9.78K33:29Kent League4.0-0.59 Feb 19
30008:52.00Southern Athletics League Division 10.31.919 May 19
7.5M39:06South of Thames CCA 7.5 Championships1.6-0.515 Dec 18
500015:30.31Southern Athletics League Division 10.02.013 Apr 19
12K39:40Kent County Championships1.50.45 Jan 19
10K34:07Kent League3.4-0.124 Nov 18
10K33:46Kent League3.00.027 Oct 18
10K36:05Kent League4.90.513 Oct 18
5K14:29South of England AA Relay Championships-1.60.620 Oct 18
5.8K18:24Southern Men's 6-Stage Relays1.60.223 Sep 18
1000032:37.20Kent AC Club & Open Championships0.90.82 Sep 18
10K31:35Vitality London 10,0000.9-0.328 May 18
HM68:32Paddock Wood Half Marathon0.3-1.18 Apr 18
30009:02.7Southern Athletics League Division 2E2.00.314 Jul 18
500015:35.3Southern Athletics League Division 2E0.60.918 Aug 18
15004:19.2Southern Athletics League Division 2E2.7-0.714 Jul 18
parkrun15:50Great Lines parkrun # 2382.2-0.126 May 18
500015:22.3Southern Athletics League Division 2E0.40.623 Jun 18
500015:28.19South of England AA U20 / Senior Championships0.50.79 Jun 18
parkrun15:44Great Lines parkrun # 2361.60.312 May 18
12K43:15ECCA Saucony English National Championships5.7-1.424 Feb 18
15K54:37South of England AA Championships5.6-1.427 Jan 18
parkrun16:04Great Lines parkrun # 2302.6-0.831 Mar 18
30008:52.0Southern Athletics League Division 2E0.60.920 May 18
10M53:16Canterbury 101.0-0.521 Jan 18
7.5M38:39South of Thames CCA 7.5 Championships1.2-1.316 Dec 17
12.15K40:22Kent County Championships1.9-0.76 Jan 18
10.3K35:34Kent League3.0-0.110 Feb 18
12K46:02CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.710 Mar 18
parkrun15:55Great Lines parkrun # 2291.20.324 Mar 18
10K34:22Kent League3.9-1.128 Oct 17
parkrun16:02Great Lines parkrun # 2231.60.23 Feb 18
9.8K31:37Kent League1.9-1.314 Oct 17
10M54:57Sittingbourne Striders Chris Ryman Memorial 102.0-0.41 Oct 17
parkrun16:01Great Lines parkrun # 2122.6-0.925 Nov 17
10K33:50Kent League2.4-0.111 Nov 17
parkrun16:10Great Lines parkrun # 2063.0-0.97 Oct 17
parkrun15:41Great Lines parkrun # 1971.8-0.85 Aug 17
parkrun15:51Great Lines parkrun # 2041.6-0.323 Sep 17
1000032:24.33Ladywell 10000m0.40.33 Sep 17
500015:40.1Sweatshop Southern Athletics League Division 2E1.4-0.519 Aug 17
parkrun15:56Great Lines parkrun # 1982.0-0.512 Aug 17
parkrun16:02Great Lines parkrun # 2031.50.316 Sep 17
1000032:34.09Kent County 3000m / 10,000m Championships1.6-0.721 Jun 17
parkrun16:05Great Lines parkrun # 1942.4-0.515 Jul 17
500015:35.5Sweatshop Southern Athletics League Division 2E1.6-0.917 Jun 17
10K32:28Vitality London 10,0001.1-0.329 May 17
parkrun16:06Great Lines parkrun # 2021.20.79 Sep 17
parkrun16:14Great Lines parkrun # 1962.00.229 Jul 17
parkrun15:56Great Lines parkrun # 1951.8-0.322 Jul 17
parkrun16:22Great Lines parkrun # 1902.8-0.310 Jun 17
HM70:05Brooks Paddock Wood Half Marathon0.2-1.12 Apr 17
parkrun15:56Great Lines parkrun # 1921.20.31 Jul 17
30009:00.7Sweatshop Southern Athletics League Division 2E2.0-0.721 May 17
30009:00.73Sweatshop Southern Athletics League Division 2E0.70.68 Jul 17
parkrun16:19Great Lines parkrun # 1852.6-0.26 May 17
parkrun15:51Great Lines parkrun # 1891.00.33 Jun 17
parkrun16:25Great Lines parkrun # 1744.0-2.318 Feb 17
parkrun16:23Great Lines parkrun # 1763.4-1.84 Mar 17
15004:16.47Medway & Maidstone AC Open1.00.127 May 17
500015:34.1Sweatshop Southern Athletics League Division 2E0.20.515 Apr 17
6.38K20:47Southern Men's 12-Stage Relays1.8-0.925 Mar 17
parkrun16:15Great Lines parkrun # 1782.0-0.718 Mar 17
30009:03.19Medway & Maidstone AC Open0.60.923 Apr 17
parkrun16:08Great Lines parkrun # 1840.41.629 Apr 17
12K41:14Kent County Championships2.3-0.77 Jan 17
parkrun16:25Great Lines parkrun # 1831.41.222 Apr 17
8K28:12South of England AA Championships3.5-0.128 Jan 17
parkrun16:12Great Lines parkrun # 1445.2-4.123 Jul 16
10K33:47Kent League2.5-1.229 Oct 16
10.08K31:07Kent League-0.9-1.012 Nov 16
parkrun16:46Great Lines parkrun # 1693.0-0.514 Jan 17
parkrun16:06Great Lines parkrun # 1454.0-3.130 Jul 16
parkrun16:33Great Lines parkrun # 1811.01.98 Apr 17
parkrun16:21Great Lines parkrun # 1622.4-0.83 Dec 16
9.8K32:59Kent League2.5-1.315 Oct 16
10K35:45ECCA Saucony English National Championships2.70.725 Feb 17
parkrun16:18Great Lines parkrun # 1434.6-3.316 Jul 16
parkrun16:16Great Lines parkrun # 1464.0-2.76 Aug 16
parkrun16:28Great Lines parkrun # 1721.40.44 Feb 17
parkrun16:27Great Lines parkrun # 1701.60.221 Jan 17
parkrun16:10Great Lines parkrun # 1532.8-1.624 Sep 16
parkrun16:07Great Lines parkrun # 1492.6-1.627 Aug 16
parkrun16:10Great Lines parkrun # 1473.2-2.213 Aug 16
10M55:39Sittingbourne Striders Ken Eagles Memorial 101.20.02 Oct 16
parkrun16:27Great Lines parkrun # 1641.80.017 Dec 16
parkrun16:00Great Lines parkrun # 1551.6-0.88 Oct 16
parkrun16:24Great Lines parkrun # 1602.0-0.319 Nov 16
500015:39.5Sweatshop Southern Athletics League Division 3SE1.2-1.320 Aug 16
5K15:23Kent League-1.10.526 Nov 16
parkrun16:04Great Lines parkrun # 1521.4-0.517 Sep 16
parkrun16:03Great Lines parkrun # 1570.80.122 Oct 16
1000032:42.62Kent County 3000m / 10,000m Championships1.4-2.122 Jun 16
500015:56.21Medway & Maidstone AC Open0.20.43 Sep 16
parkrun16:31Great Lines parkrun # 1343.0-3.17 May 16
parkrun16:25Great Lines parkrun # 1411.60.02 Jul 16
15004:20.11Sweatshop Southern Athletics League Division 3SE1.6-1.09 Jul 16
30009:12.2Sweatshop Southern Athletics League Division 3SE1.6-1.222 May 16
30009:35.18Sweatshop Southern Athletics League Division 3SE2.00.69 Jul 16
parkrun16:23Great Lines parkrun # 1381.4-0.64 Jun 16
10K34:18Medway Festival of Sport 10K1.00.012 Jun 16
500016:01.37Kent County Championships0.9-2.014 May 16
parkrun16:37Great Lines parkrun # 1322.0-1.823 Apr 16
15004:19.97Sweatshop Southern Athletics League Division 3SE0.60.018 Jun 16
5M27:51Folkestone Seafront 51.4-0.76 Mar 16
parkrun17:12Great Lines parkrun # 1302.0-0.59 Apr 16
parkrun17:01Great Lines parkrun # 1291.00.12 Apr 16
9.8K33:55Kent League2.0-1.810 Oct 15
7.5M48:58South of Thames 7.5M Championships6.00.019 Dec 15
10K36:59Kent League3.7-1.024 Oct 15
5K15:55Kent League-1.0-0.428 Nov 15
6.46K24:17Kent County Championships3.60.79 Jan 16
10K35:24Kent League0.40.67 Nov 15
parkrun16:57Great Lines parkrun # 1031.0-0.13 Oct 15
500016:38.14Medway & Maidstone AC Open0.4-0.25 Sep 15
500016:32.6Sweatshop Southern Athletics League Division 3NE0.6-1.515 Aug 15
parkrun16:57Great Lines parkrun # 951.5-1.58 Aug 15
parkrun16:57Great Lines parkrun # 931.0-2.125 Jul 15
parkrun17:27Great Lines parkrun # 912.0-2.811 Jul 15
15004:34.7Sweatshop Southern Athletics League Division 3NE0.8-0.215 Aug 15
parkrun17:49Great Lines parkrun # 902.00.04 Jul 15
parkrun17:30Great Lines parkrun # 921.0-0.918 Jul 15
parkrun19:02Great Lines parkrun # 981.53.929 Aug 15

Order By:

EventTimeRaceDate
XC30:31Kent League11 Feb 17