Name:
Tewelde Menges
Gender:
Male
Club:
Medway & Maidstone
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7.5M42:35South of Thames CCA 7.5 Championships5.4-0.521 Dec 19+
12.9K47:35ECCA Saucony English National Championships6.9-0.522 Feb 20+
10K34:17Kent League4.6-0.514 Dec 19+
10K33:09Kent League3.1-0.28 Feb 20+
12K41:00Kent County Championships3.8-0.14 Jan 20+
10K33:57Kent League4.2-0.426 Oct 19
5M26:16South of Thames CCA 5 Championships2.9-0.123 Nov 19
10K31:13Kent League0.80.012 Oct 19
1000031:23.00Ladywell 10000m0.80.21 Sep 19
4.5K13:49South of England AA Relay Championships2.00.619 Oct 19
500015:11.3Ladywell Winter 5000m0.21.028 Nov 19
500015:16.53Southern Athletics League Division 11.00.417 Aug 19
10K31:15Vitality London 10,0000.9-0.127 May 19
500015:11.31BMC Regional Races0.60.614 Aug 19
HM67:18Paddock Wood Half Marathon0.3-0.97 Apr 19
500015:10.4Southern Athletics League Division 11.4-0.215 Jun 19
500015:11.54BMC Regional Races0.70.519 Jun 19
30008:56.6Southern Athletics League Division 11.80.713 Jul 19
7.664K24:06Southern Men's 12-Stage Relays1.9-0.924 Mar 19
15K48:10South of England AA Championships1.9-1.526 Jan 19
9.78K33:29Kent League4.2-0.79 Feb 19
30008:52.00Southern Athletics League Division 10.71.519 May 19
7.5M39:06South of Thames CCA 7.5 Championships1.7-0.615 Dec 18
10K34:07Kent League3.7-0.424 Nov 18
12K39:40Kent County Championships1.60.35 Jan 19
500015:30.31Southern Athletics League Division 10.02.013 Apr 19
10K33:46Kent League3.2-0.227 Oct 18
5K14:29South of England AA Relay Championships-1.30.320 Oct 18
10K36:05Kent League5.00.413 Oct 18
5.8K18:24Southern Men's 6-Stage Relays1.70.123 Sep 18
1000032:37.20Kent AC Club & Open Championships1.00.72 Sep 18
10K31:35Vitality London 10,0001.1-0.528 May 18
HM68:32Paddock Wood Half Marathon0.6-1.48 Apr 18
500015:35.3Southern Athletics League Division 2E0.60.918 Aug 18
500015:22.3Southern Athletics League Division 2E1.00.023 Jun 18
30008:52.0Southern Athletics League Division 2E2.0-0.520 May 18
30009:02.7Southern Athletics League Division 2E2.00.314 Jul 18
12K46:02CAU Inter County Championships (Inc British Athletics Cross Challenge)8.7-2.010 Mar 18
parkrun15:50Great Lines parkrun # 2382.00.126 May 18
12K43:15ECCA Saucony English National Championships5.9-1.624 Feb 18
15004:19.2Southern Athletics League Division 2E2.6-0.614 Jul 18
parkrun15:44Great Lines parkrun # 2361.60.312 May 18
15K54:37South of England AA Championships5.7-1.527 Jan 18
500015:28.19South of England AA U20 / Senior Championships0.40.89 Jun 18
10M53:16Canterbury 101.3-0.821 Jan 18
parkrun15:55Great Lines parkrun # 2291.8-0.324 Mar 18
7.5M38:39South of Thames CCA 7.5 Championships1.2-1.316 Dec 17
parkrun16:04Great Lines parkrun # 2302.0-0.231 Mar 18
10.3K35:34Kent League3.3-0.410 Feb 18
12.15K40:22Kent County Championships2.0-0.86 Jan 18
parkrun16:02Great Lines parkrun # 2232.4-0.63 Feb 18
10K34:22Kent League4.0-1.228 Oct 17
9.8K31:37Kent League1.9-1.314 Oct 17
10K33:50Kent League2.9-0.611 Nov 17
10M54:57Sittingbourne Striders Chris Ryman Memorial 102.0-0.41 Oct 17
parkrun16:10Great Lines parkrun # 2062.8-0.77 Oct 17
parkrun16:01Great Lines parkrun # 2121.20.525 Nov 17
parkrun15:51Great Lines parkrun # 2041.7-0.423 Sep 17
parkrun16:02Great Lines parkrun # 2032.0-0.216 Sep 17
500015:40.1Sweatshop Southern Athletics League Division 2E1.6-0.719 Aug 17
1000032:34.09Kent County 3000m / 10,000m Championships1.7-0.821 Jun 17
1000032:24.33Ladywell 10000m0.40.33 Sep 17
parkrun15:56Great Lines parkrun # 1982.2-0.712 Aug 17
500015:35.5Sweatshop Southern Athletics League Division 2E1.8-1.117 Jun 17
parkrun15:56Great Lines parkrun # 1951.8-0.322 Jul 17
parkrun15:41Great Lines parkrun # 1971.00.05 Aug 17
parkrun16:06Great Lines parkrun # 2021.40.59 Sep 17
10K32:28Vitality London 10,0001.1-0.329 May 17
parkrun16:05Great Lines parkrun # 1942.1-0.215 Jul 17
30009:00.7Sweatshop Southern Athletics League Division 2E2.0-0.721 May 17
HM70:05Brooks Paddock Wood Half Marathon0.6-1.52 Apr 17
parkrun15:56Great Lines parkrun # 1921.6-0.11 Jul 17
parkrun15:51Great Lines parkrun # 1891.8-0.53 Jun 17
30009:00.73Sweatshop Southern Athletics League Division 2E1.30.08 Jul 17
parkrun16:22Great Lines parkrun # 1902.8-0.310 Jun 17
parkrun16:14Great Lines parkrun # 1961.21.029 Jul 17
parkrun16:19Great Lines parkrun # 1852.6-0.26 May 17
6.38K20:47Southern Men's 12-Stage Relays2.0-1.125 Mar 17
parkrun16:08Great Lines parkrun # 1841.60.429 Apr 17
parkrun16:25Great Lines parkrun # 1743.2-1.518 Feb 17
500015:34.1Sweatshop Southern Athletics League Division 2E0.60.115 Apr 17
30009:03.19Medway & Maidstone AC Open0.60.923 Apr 17
parkrun16:15Great Lines parkrun # 1781.8-0.518 Mar 17
15004:16.47Medway & Maidstone AC Open0.80.327 May 17
parkrun16:25Great Lines parkrun # 1831.41.222 Apr 17
10K35:45ECCA Saucony English National Championships3.5-0.125 Feb 17
8K28:12South of England AA Championships3.9-0.528 Jan 17
parkrun16:12Great Lines parkrun # 1445.2-4.123 Jul 16
12K41:14Kent County Championships2.5-0.97 Jan 17
parkrun16:28Great Lines parkrun # 1722.2-0.44 Feb 17
parkrun16:27Great Lines parkrun # 1702.0-0.221 Jan 17
10K33:47Kent League2.5-1.229 Oct 16
parkrun16:18Great Lines parkrun # 1434.6-3.316 Jul 16
10.08K31:07Kent League-0.9-1.012 Nov 16
parkrun16:46Great Lines parkrun # 1693.0-0.514 Jan 17
parkrun16:06Great Lines parkrun # 1454.0-3.130 Jul 16
parkrun16:33Great Lines parkrun # 1811.01.98 Apr 17
parkrun16:21Great Lines parkrun # 1622.4-0.83 Dec 16
9.8K32:59Kent League2.5-1.315 Oct 16
parkrun16:23Great Lines parkrun # 1760.80.84 Mar 17
parkrun16:10Great Lines parkrun # 1532.8-1.624 Sep 16
parkrun16:16Great Lines parkrun # 1464.0-2.76 Aug 16
parkrun16:27Great Lines parkrun # 1641.80.017 Dec 16
parkrun16:24Great Lines parkrun # 1602.0-0.319 Nov 16
parkrun16:07Great Lines parkrun # 1492.6-1.627 Aug 16
parkrun16:10Great Lines parkrun # 1473.2-2.213 Aug 16
10M55:39Sittingbourne Striders Ken Eagles Memorial 101.20.02 Oct 16
parkrun16:00Great Lines parkrun # 1551.6-0.88 Oct 16
500015:39.5Sweatshop Southern Athletics League Division 3SE1.2-1.320 Aug 16
5K15:23Kent League-1.10.526 Nov 16
parkrun16:04Great Lines parkrun # 1521.4-0.517 Sep 16
parkrun16:03Great Lines parkrun # 1570.80.122 Oct 16
1000032:42.62Kent County 3000m / 10,000m Championships1.4-2.122 Jun 16
500015:56.21Medway & Maidstone AC Open0.20.43 Sep 16
parkrun16:31Great Lines parkrun # 1343.0-3.17 May 16
30009:12.2Sweatshop Southern Athletics League Division 3SE1.6-1.222 May 16
parkrun16:25Great Lines parkrun # 1411.60.02 Jul 16
15004:20.11Sweatshop Southern Athletics League Division 3SE1.6-1.09 Jul 16
30009:35.18Sweatshop Southern Athletics League Division 3SE2.00.69 Jul 16
parkrun16:23Great Lines parkrun # 1381.4-0.64 Jun 16
10K34:18Medway Festival of Sport 10K1.00.012 Jun 16
500016:01.37Kent County Championships0.9-2.014 May 16
parkrun16:37Great Lines parkrun # 1322.0-1.823 Apr 16
15004:19.97Sweatshop Southern Athletics League Division 3SE0.60.018 Jun 16
5M27:51Folkestone Seafront 51.4-0.76 Mar 16
parkrun17:12Great Lines parkrun # 1302.0-0.59 Apr 16
parkrun17:01Great Lines parkrun # 1291.00.12 Apr 16
9.8K33:55Kent League2.0-1.810 Oct 15
7.5M48:58South of Thames 7.5M Championships6.00.019 Dec 15
10K36:59Kent League3.7-1.024 Oct 15
5K15:55Kent League-1.0-0.428 Nov 15
6.46K24:17Kent County Championships3.60.79 Jan 16
10K35:24Kent League0.40.67 Nov 15
parkrun16:57Great Lines parkrun # 1031.0-0.13 Oct 15
500016:38.14Medway & Maidstone AC Open0.4-0.25 Sep 15
500016:32.6Sweatshop Southern Athletics League Division 3NE0.6-1.515 Aug 15
parkrun16:57Great Lines parkrun # 951.5-1.58 Aug 15
parkrun16:57Great Lines parkrun # 931.0-2.125 Jul 15
parkrun17:27Great Lines parkrun # 912.0-2.811 Jul 15
parkrun17:30Great Lines parkrun # 921.0-0.918 Jul 15
15004:34.7Sweatshop Southern Athletics League Division 3NE0.8-0.215 Aug 15
parkrun17:49Great Lines parkrun # 902.00.04 Jul 15
parkrun19:02Great Lines parkrun # 981.53.929 Aug 15

Order By:

EventTimeRaceDate
XC30:31Kent League11 Feb 17