Name:
Paul Risley
Gender:
Male
Club:
Rotherham
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:10Rother Valley parkrun # 2741.8-0.46 Jul 19+
5K19:29Rockingham 5K2.00.117 Jul 19+
parkrun19:32Rother Valley parkrun # 2711.70.51 Jun 19+
3.507M22:16Dam Flask Relays (Inc South Yorkshire Championships)1.70.525 Jun 19+
5K18:56Doncaster Town Centre 5K0.30.610 Jul 19+
parkrun19:41Rother Valley parkrun # 2691.80.718 May 19
10K41:27Rotherham 10K1.51.512 May 19
5M34:46Ulley Res 53.51.719 Jun 19
parkrun19:58Rother Valley parkrun # 2512.21.329 Dec 18
parkrun19:28Rother Valley parkrun # 2031.41.111 Nov 17
3K11:59British Masters Relay Championships4.21.628 Oct 17
5K21:16ECCA Saucony English National Relay Championships3.62.64 Nov 17
2M14:07Northern Counties Relay Championships6.03.621 Oct 17
parkrun19:55Rother Valley parkrun # 1910.82.619 Aug 17
9M59:04Norton 90.90.65 Mar 17
parkrun18:34Rother Valley parkrun # 1631.0-0.47 Jan 17
10K38:31Percy Pud 10K0.30.14 Dec 16
parkrun18:46Rother Valley parkrun # 1571.00.026 Nov 16
3M20:37Canal Race 36.01.36 Nov 16
5M25:33Wickersley Chase 5-7.81.51 Oct 16
3K11:53British Masters Relay Championships3.81.619 Nov 16
parkrun19:14Rother Valley parkrun # 1500.61.48 Oct 16
parkrun26:06Rother Valley parkrun # 2451.014.110 Nov 18
Mar3:37:30Virgin London Marathon1.15.623 Apr 17
10K36:30Yorkshire Veterans AA Championship-3.61.917 Sep 16
parkrun18:18Rother Valley parkrun # 1301.0-1.89 Apr 16
2.2M12:55Northern Men's 12-Stage Relays2.0-1.22 Apr 16
parkrun20:00Rother Valley parkrun # 1471.22.410 Sep 16
10K41:13Brinsworth 10K1.22.03 Jul 16
5M34:52Ulley Res 53.82.022 Jun 16
6.5M42:33Maltby Memorial 6.51.51.04 May 16
HM90:10North Lincolnshire Half Marathon0.60.815 May 16
parkrun18:42Rother Valley parkrun # 1191.5-1.49 Jan 16
HM87:56Retford Half Marathon0.00.413 Mar 16
parkrun18:57Rother Valley parkrun # 1201.0-0.423 Jan 16
3.7M23:45Dam Flask Relays (Inc South Yorkshire Championships)-0.33.328 Jun 16
parkrun26:06Rother Valley parkrun # 2250.814.319 May 18
4.5M28:40Braithwell Turkey Trot 4.51.8-0.326 Dec 15
10K39:45Percy Pud 10K0.90.16 Dec 15
parkrun18:55Rother Valley parkrun # 1131.0-0.428 Nov 15
parkrun18:39Rother Valley parkrun # 1061.0-1.110 Oct 15
parkrun18:42Rother Valley parkrun # 1041.0-1.519 Sep 15
5M32:07Canal Race 51.00.61 Nov 15
parkrun19:01Rother Valley parkrun # 992.0-2.11 Aug 15
10K39:27Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.6-0.66 Sep 15
4.3M31:18Santa's Special 4.26.01.220 Dec 15
1M5:20Night of the Super Mile0.20.011 Sep 15
parkrun18:56Rother Valley parkrun # 1011.0-1.215 Aug 15
parkrun19:41Rotherham parkrun # 1192.0-0.422 Aug 15
parkrun19:05Rother Valley parkrun # 1001.0-0.98 Aug 15
parkrun19:15Rother Valley parkrun # 981.0-0.625 Jul 15
parkrun19:05Rother Valley parkrun # 971.0-1.011 Jul 15
10K40:22Brinsworth 10K1.0-0.45 Jul 15
parkrun20:03Rotherham parkrun # 1083.0-2.16 Jun 15
parkrun19:06Rother Valley parkrun # 941.0-2.120 Jun 15
parkrun19:28Rother Valley parkrun # 951.0-0.227 Jun 15
3.8M29:51Bassingthorpe 3.86.04.820 Mar 16
parkrun27:03Rother Valley parkrun # 2010.815.928 Oct 17
parkrun19:49Rother Valley parkrun # 931.0-0.613 Jun 15
parkrun19:41Rother Valley parkrun # 901.0-0.916 May 15
parkrun19:38Rother Valley parkrun # 881.0-1.318 Apr 15
parkrun19:53Rother Valley parkrun # 891.0-0.59 May 15
parkrun20:11Rotherham parkrun # 1021.00.125 Apr 15
parkrun19:47Rother Valley parkrun # 851.0-1.514 Mar 15
parkrun20:08Rother Valley parkrun # 831.5-1.328 Feb 15
parkrun20:08Sewerby parkrun # 1771.0-0.34 Apr 15
parkrun20:04Rother Valley parkrun # 841.0-0.97 Mar 15
parkrun20:10Rother Valley parkrun # 811.5-1.214 Feb 15
parkrun20:01Rother Valley parkrun # 801.0-1.87 Feb 15
parkrun21:08Rotherham parkrun # 854.00.013 Dec 14
parkrun20:13Rother Valley parkrun # 821.0-0.621 Feb 15
parkrun28:25Rother Valley parkrun # 1861.117.815 Jul 17
parkrun20:25Rother Valley parkrun # 791.0-1.524 Jan 15
parkrun20:40Rother Valley parkrun # 781.0-1.817 Jan 15
parkrun21:14Rotherham parkrun # 882.0-1.710 Jan 15
parkrun21:04Rotherham parkrun # 861.0-1.120 Dec 14

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