Elvira Gonzalo
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

Mar3:54:25Murcia Marathon1.00.22 Feb 20+
300013:15.9Serpentine RC Club Championship 3000m1.2-1.016 Jul 19+
HM1:50:31Maidenhead Half Marathon0.90.11 Sep 19+
5K24:01Serpentine RC 5K Championships1.6-0.325 Jul 19+
8K46:08Middlesex County Championships6.41.84 Jan 20+
Mile6:40.6Serpentine RC Club Championship Mile0.6-1.29 Jul 19
parkrun23:33Fulham Palace parkrun # 2821.1-3.016 Feb 19
8K43:05ECCA Saucony English National Championships4.9-0.223 Feb 19
6K30:51Start Fitness Metropolitan League3.6-2.112 Jan 19
parkrun26:02Fulham Palace parkrun # 2972.12.38 Jun 19
8K41:52Middlesex County Championships3.0-1.45 Jan 19
10M85:45Cabbage Patch 101.6-1.014 Oct 18
10K51:09Middlesex 10K0.8-1.530 Sep 18
parkrun24:53Fulham Palace parkrun # 2651.1-0.527 Oct 18
5.7K32:19London Championships5.00.917 Nov 18
10K54:19London Summer League1.70.25 Aug 18
300014:51.3Serpentine RC Club Championship 3000m1.40.610 Jul 18
HM2:04:52Maidenhead Half Marathon1.12.72 Sep 18
10K55:54British 10K1.41.815 Jul 18
HM2:03:51RunThrough Hampton Court Palace Half Marathon2.11.318 Mar 18
HM2:05:47The Big Half Marathon (Inc British Championship)0.93.24 Mar 18
6K37:14Start Fitness Metropolitan League6.03.010 Feb 18
6K35:43Start Fitness Metropolitan League4.23.013 Jan 18
5K24:59Brooks Serpentine Last Friday 5K0.9-4.531 Mar 17
Mile7:32.5Serpentine Club Championship Mile1.02.218 Jul 17
Mar5:15:22Virgin London Marathon3.28.222 Apr 18
Mar4:36:12Brighton Marathon3.12.89 Apr 17
1M7:01City of London Mile1.1-5.119 Jun 16
HM2:04:29adidas Silverstone Half Marathon0.60.013 Mar 16
1M7:41City of London Mile1.40.014 Jun 15

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