Name:
Malika Kapasi
Gender:
Female
Club:
Chorlton
Age Group:
V40
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19.3
35238

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K51:55Wilmslow Festive 10K0.2-1.424 Nov 19+
HM1:57:32Manchester Half Marathon0.5-0.613 Oct 19+
6K31:18Northern Counties Women's 4-Stage Relays1.4-1.215 Sep 19+
10K54:40City of Salford 10K0.50.68 Sep 19+
5K26:28Sale Sizzler 5K Series1.10.311 Jul 19+
5K26:46Sale Sizzler 5K Series0.81.18 Aug 19
5K27:16Sale Sizzler 5K Series1.21.527 Jun 19
10K56:22Trafford 10K0.81.610 Mar 19
parkrun28:35Stretford parkrun # 1881.43.420 Jul 19
parkrun31:08Haigh Woodland parkrun # 2033.55.019 Oct 19
10M94:11Stockport 101.11.89 Dec 18
10K55:08Trafford 10K1.10.42 Sep 18
10K55:34Wilmslow Festive 10K0.41.425 Nov 18
HM2:02:58Manchester Half Marathon0.51.514 Oct 18
5K25:38Sale Sizzler 5K Series0.7-1.119 Jul 18
5K25:52Sale Sizzler 5K Series1.0-1.15 Jul 18
5K25:48Sale Sizzler 5K Series0.20.116 Aug 18
5K26:21Sale Sizzler 5K Series0.90.32 Aug 18
parkrun29:40Sale Water parkrun # 692.83.616 Feb 19
6.9K41:21Manchester Area League2.04.110 Nov 18
HM2:11:47Simplyhealth Great Manchester Run Half Marathon1.62.920 May 18
10M93:17Stockport 101.30.73 Dec 17
parkrun36:17Stretford parkrun # 2151.613.71 Feb 20
parkrun28:35Stretford parkrun # 1320.43.99 Jun 18
Mar4:46:33ASICS Greater Manchester Marathon0.94.98 Apr 18
HM2:04:21Manchester Half Marathon0.91.015 Oct 17
10K55:29Wilmslow Festive 10K0.11.126 Nov 17
parkrun36:34Stretford parkrun # 2141.014.525 Jan 20
parkrun27:44Stretford parkrun # 1040.92.111 Nov 17
parkrun28:01Stretford parkrun # 1031.02.44 Nov 17
parkrun30:36Stretford parkrun # 1301.75.526 May 18
5K26:43Sale Sizzler 5K Series0.70.66 Jul 17
parkrun27:13Stretford parkrun # 831.80.317 Jun 17
parkrun28:46Stretford parkrun # 1002.22.414 Oct 17
parkrun28:54Stretford parkrun # 1071.23.62 Dec 17
10K55:50Simplyhealth Great Manchester Run 10K0.90.628 May 17
parkrun27:27Stretford parkrun # 861.31.28 Jul 17
10K57:34Alderley Bypass 10K1.11.72 Jul 17
parkrun32:55Stretford parkrun # 1550.89.917 Nov 18
parkrun32:16Stretford parkrun # 1481.08.929 Sep 18
parkrun30:24Stretford parkrun # 1142.24.727 Jan 18
parkrun27:31Stretford parkrun # 841.21.424 Jun 17
parkrun27:39Stretford parkrun # 810.91.93 Jun 17
parkrun27:26Stretford parkrun # 791.01.520 May 17
parkrun32:01South Manchester parkrun # 2830.80.018 Jul 15
parkrun31:05South Manchester parkrun # 2841.0-2.225 Jul 15
parkrun29:55South Manchester parkrun # 2851.4-3.01 Aug 15
parkrun29:44Fulham Palace parkrun # 971.0-1.38 Aug 15
parkrun29:07South Manchester parkrun # 2871.5-2.415 Aug 15
parkrun30:06South Manchester parkrun # 2881.5-0.122 Aug 15
parkrun31:06Worsley Woods parkrun # 1831.01.829 Aug 15
parkrun30:41South Manchester parkrun # 2911.01.219 Sep 15
parkrun29:26South Manchester parkrun # 2921.0-0.526 Sep 15
parkrun30:20South Manchester parkrun # 2930.81.03 Oct 15
parkrun29:47South Manchester parkrun # 2941.00.010 Oct 15
parkrun30:20South Manchester parkrun # 2951.50.317 Oct 15
parkrun29:22South Manchester parkrun # 2961.5-1.124 Oct 15
parkrun29:33South Manchester parkrun # 2971.2-0.631 Oct 15
parkrun30:02South Manchester parkrun # 2982.0-0.77 Nov 15
parkrun27:30Stretford parkrun # 11.0-3.514 Nov 15
parkrun28:32South Manchester parkrun # 3001.50.121 Nov 15
parkrun28:15Stretford parkrun # 21.00.228 Nov 15
parkrun28:21Stretford parkrun # 40.60.712 Dec 15
parkrun26:55South Manchester parkrun # 3051.8-2.825 Dec 15
parkrun28:11Stretford parkrun # 65.0-3.026 Dec 15
parkrun30:25Stretford parkrun # 74.40.91 Jan 16
parkrun28:36Stretford parkrun # 81.01.72 Jan 16
parkrun28:12Stretford parkrun # 92.00.19 Jan 16
parkrun28:58Portobello parkrun # 392.01.223 Jan 16
parkrun28:12Stretford parkrun # 120.81.36 Feb 16
parkrun28:27Stretford parkrun # 141.60.820 Feb 16
parkrun30:24Stretford parkrun # 220.64.716 Apr 16
parkrun29:33Stretford parkrun # 240.23.930 Apr 16
parkrun30:07Worsley Woods parkrun # 2221.23.728 May 16
parkrun28:26Stretford parkrun # 290.61.84 Jun 16
parkrun28:06Stretford parkrun # 301.50.411 Jun 16
parkrun27:36Stretford parkrun # 320.70.425 Jun 16
parkrun32:48South Manchester parkrun # 3331.27.22 Jul 16
parkrun27:11Stretford parkrun # 361.7-1.323 Jul 16
parkrun31:58South Manchester parkrun # 3371.06.46 Aug 16
parkrun27:02Stretford parkrun # 391.2-1.013 Aug 16
parkrun27:19Stretford parkrun # 440.9-0.217 Sep 16
parkrun45:32Stretford parkrun # 450.617.924 Sep 16
parkrun31:51South Manchester parkrun # 3441.06.21 Oct 16
parkrun27:12Stretford parkrun # 470.40.18 Oct 16
parkrun30:52Stretford parkrun # 482.04.015 Oct 16
HM1:59:06Manchester Half Marathon0.3-1.916 Oct 16
parkrun29:30Stretford parkrun # 490.84.922 Oct 16
parkrun26:15Stretford parkrun # 500.9-0.429 Oct 16
parkrun26:14Stretford parkrun # 511.2-0.75 Nov 16
8K53:51Manchester Area League5.24.812 Nov 16
parkrun27:33Stretford parkrun # 531.61.119 Nov 16
10K54:23Run Tatton 10K0.8-0.520 Nov 16
parkrun31:17South Manchester parkrun # 3511.26.926 Nov 16
parkrun27:39Stretford parkrun # 551.61.23 Dec 16
parkrun28:51Stretford parkrun # 561.03.710 Dec 16
parkrun30:35Stretford parkrun # 571.26.017 Dec 16
parkrun28:15Stretford parkrun # 601.52.31 Jan 17
parkrun30:30Stretford parkrun # 651.25.94 Feb 17
10K56:24Southport Mad Dog 10K0.61.35 Feb 17
parkrun30:49South Manchester parkrun # 3641.26.34 Mar 17
HM2:08:06Wilmslow Half Marathon0.92.319 Mar 17
parkrun31:23Stretford parkrun # 731.27.11 Apr 17
10K60:11Bolton 10K2.22.623 Apr 17
parkrun27:31Stretford parkrun # 770.52.129 Apr 17
parkrun27:54Stretford parkrun # 801.51.727 May 17
parkrun32:17Stretford parkrun # 891.87.629 Jul 17
parkrun31:47Stretford parkrun # 1012.06.821 Oct 17
parkrun32:16Sale Water parkrun # 41.67.828 Oct 17
parkrun34:08Stretford parkrun # 1112.29.36 Jan 18
parkrun32:49Stretford parkrun # 1121.68.513 Jan 18
parkrun32:01South Manchester parkrun # 4081.27.93 Feb 18
parkrun32:24Stretford parkrun # 1162.47.210 Feb 18
parkrun31:48Stretford parkrun # 1171.57.317 Feb 18
parkrun33:09Stretford parkrun # 1181.68.924 Feb 18
parkrun32:44Stretford parkrun # 1191.18.910 Mar 18
parkrun35:19Stretford parkrun # 1201.411.317 Mar 18
parkrun31:57Stretford parkrun # 1210.58.524 Mar 18
parkrun31:46Stretford parkrun # 1260.58.328 Apr 18
parkrun33:35Stretford parkrun # 1401.410.14 Aug 18
parkrun43:46Sale Water parkrun # 633.315.41 Jan 19

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