Name:
Jonathan Whan
Gender:
Male
Club:
Clonliffe
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15003:53.3Dublin Athletic Board Graded Open Meeting1.6-1.622 Jul 20+
15003:46.22City of Lisburn Inter Club Invitational0.4-1.46 Aug 20+
15003:49.76Irish Life Health Senior & U23 Championships0.6-0.123 Aug 20+
15003:49.64Northern Ireland & Ulster Senior / U20 / U18 Championships0.50.011 Sep 20+
8001:52.46City of Lisburn Inter Club Invitational0.30.113 Aug 20+
30008:17.95City of Lisburn Inter Club Invitational0.4-0.430 Jul 20
Mile4:15.22Moyne AC Summer Games0.6-0.225 Jul 20
15004:02.44Irish Life Health Senior & U23 Championships0.61.822 Aug 20
15003:53.14BMC Grand Prix0.3-0.229 Jun 19
15003:55.25Irish Milers Club Open0.20.222 Jun 19
15004:03.29Northern Ireland & Ulster Senior Championships0.61.08 Jun 19
4M20:44Malcolm Cup Open2.4-1.424 Nov 18
30008:50.90AAI Indoor Games0.51.92 Feb 19
10K32:05Seeley Cup 10K0.5-0.51 Dec 18
parkrun15:52Belfast Victoria parkrun # 3971.4-0.422 Dec 18
5M27:16McConnell Shield Open2.6-0.23 Nov 18
15003:59.62Irish National League Division One1.00.18 Jul 18
15003:52.20BMC Gold Standard Races0.4-0.513 Jun 18
parkrun16:27Belfast Victoria parkrun # 3891.60.727 Oct 18
15004:00.74BMC Grand Prix0.40.823 Jun 18
15004:03.18GV Ryan - Irish Milers Club0.41.214 Jul 18
15004:02.59Northern Ireland & Ulster U18 / U20 / Senior Championships0.80.79 Jun 18
15004:04.24Irish Milers Club Open1.20.55 May 18
15004:18.82Irish Life Health Junior & U23 Championships2.01.830 Jun 18
5K15:25Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.3-1.021 Mar 18
15004:07.01Irish Universities Championships0.61.513 Apr 18
30009:23.93Irish Milers Club Open1.13.426 May 18
10K34:27Irish Life Health Irish Juvenile / Junior / Senior Even Age Cross Country Championships3.2-1.326 Nov 17
15004:15.04Irish Universities Championships0.62.613 Apr 18
5K15:48Armagh International Road Races0.3-0.115 Feb 18
15003:59.73Irish Life Health National Championships1.00.023 Jul 17
15003:59.89Irish Life Health National Championships1.00.122 Jul 17
15003:52.62BMC Gold Standard Races0.3-0.927 Jun 17
parkrun16:30Belfast Victoria parkrun # 3461.00.723 Dec 17
parkrun16:09Belfast Victoria parkrun # 3361.6-0.730 Sep 17
15004:02.19BMC Grand Prix0.31.119 Aug 17
8001:58.13Irish Milers' Club Open0.80.415 Jul 17
15003:58.06Irish Milers Club Open0.4-0.224 Jun 17
parkrun16:20Belfast Victoria parkrun # 3400.80.628 Oct 17
8001:56.07AAI Games & Combined Events0.0-0.628 May 17
15004:15.26Irish Life Health Junior & U23 Championships2.01.31 Jul 17
15004:02.82Irish Milers' Club Open0.6-0.327 May 17
15004:00.90BMC Grand Prix0.3-1.413 May 17
15004:07.94Northern Ireland & Ulster Senior Championships0.61.110 Jun 17
15004:08.35Athletics Northern Ireland Open1.0-1.36 May 17
30009:01.29Athletics Northern Ireland Open1.2-0.76 May 17
5K15:44Deep RiverRock Queen’s 5K0.2-0.429 Mar 17
3K9:00Armagh International Road Races0.9-0.516 Feb 17
9K28:44British Athletics Cross Challenge (Inc IAAF Permit)-0.2-0.914 Jan 17
8K28:32John McKeag & Comber Cups3.20.129 Oct 16
6K20:17Athletics Ireland Autumn Open2.2-0.416 Oct 16
6K20:12AAI Senior & Even Age Group Championships1.00.727 Nov 16
parkrun17:02Belfast Victoria parkrun # 2971.01.624 Dec 16
3K9:31Armagh International Road Races1.03.118 Feb 16
6K19:30GloHealth Inter Club & Juvenile Even Age Championships-0.20.622 Nov 15
8002:02.94Athletic Association of Ireland National League - Division 10.61.119 Jul 15
15004:14.99AAI Senior Championships0.81.58 Aug 15
30009:02.10Irish Milers Club Open1.01.223 May 15
15004:10.2Ulster Schools' Championships0.41.215 May 15
5K16:06Powerade Queen’s 5K (Inc NI & Ulster Champs)0.30.225 Mar 15
parkrun17:40Belfast Victoria parkrun # 2291.03.012 Sep 15
8002:02.05The Firmus Energy Super 51.20.228 Aug 14
15003:58.85Irish Milers' Club/Le Cheile Meeting -1.127 Jun 14
15004:11.94Northern Ireland Multi Event Championships (inc Open & 10,000m Championships)0.81.116 Aug 14
parkrun17:14Queens parkrun # 1332.01.020 Sep 14
15004:06.56Ulster Schools' Championships0.3-1.216 May 14
15004:06.83Crusaders GV Ryan Meet0.1-0.114 Jun 14
15004:08.44Northern Ireland & Ulster Senior Championships0.00.37 Jun 14
15004:17.87Irish Schools' Championships0.61.031 May 14
15004:13.17The Firmus Energy Super 50.4-0.517 Apr 14
3M15:52Virgin London Mini Marathon-0.12.213 Apr 14
30009:02.29Sainsbury's School Games0.9-1.814 Sep 13
8002:07.29Lagan Valley AC Super 5 Open Meeting0.7-0.815 Aug 13
15004:21.29Woodie’s DIY AAI Juvenile Championships0.8-0.621 Jul 13
15004:24.43Athletics Northern Ireland Open Meeting0.8-0.227 Jul 13
15004:20.0Northern Ireland & Ulster U16 / U17 & all 1500m Championships0.6-1.716 Jun 13
30009:32.67Irish Schools' Championships0.4-0.51 Jun 13
300010:04.91Ulster Schools' Championships1.01.017 May 13
3M16:37Virgin London Mini Marathon0.31.121 Apr 13
15004:32.84McCain Young Athletes' League Auxiliary Final1.2-0.61 Sep 12
15004:28.84McCain Northern Ireland Young Athletes' League Final0.8-1.17 Jul 12
8002:14.38Brian Downing Memorial Meet0.8-0.118 Jul 12
30009:39.98Northern Ireland & Ulster Juvenile Championships0.2-0.117 Jun 12
30009:39.04Aviva Ulster Schools Track & Field Championships0.0-0.319 May 12
30009:58.40Woodie’s DIY AAI Juvenile Championships0.61.015 Jul 12
30009:57.63McCain Northern Ireland Young Athletes' League Final0.01.27 Jul 12
30009:43.3McCain Northern Ireland Young Athletes' League0.0-0.828 Apr 12
300010:14.62McCain Northern Ireland Young Athletes' League0.61.726 May 12
3M17:05Virgin London Mini Marathon1.0-1.422 Apr 12
8002:17.5Edwards Track & Field Meeting 10.10.812 Apr 12
2.2K6:57Wallace Park Relays1.0-1.81 Oct 11
15004:48.50Northern Ireland & Ulster Age Group Championships0.51.53 Mar 12
15004:38.78Irish Milers Club Meeting0.60.112 Aug 11
8002:18.00Edwards & Co Meet 50.40.618 Aug 11
15004:43.30McCain Young Athletes League National Auxiliary Final0.60.73 Sep 11
15004:43.33Mccain Northern Irish Young Athletes' League Final0.80.530 Jul 11
15004:38.7Edwards & Co Super Five Series0.60.123 Jun 11
15004:41.66AVIVA Ulster Schools Track and Field Championships1.00.120 May 11
15004:46.15Northern Ireland & UlsterJuvenile Championships1.00.719 Jun 11
1.8K6:44McCain UK Cross Challenge6.01.523 Jan 10
3M17:16Virgin London Mini Marathon1.80.025 Apr 10
8002:14.37RDS Competition & Open 100m & 800m0.00.01 May 10
3.6K13:24McCain UK Cross Challenge1.01.322 Jan 11
8002:25.45AAI Junior Championships0.52.619 Feb 11
8002:23.81McCain Northern Irish Young Athletes' League Match 20.02.67 May 11
15004:45.7McCain Northern Ireland Young Athletes League Match 10.61.028 May 11
15004:43.8Mccain Northern Irish Young Athletes' League0.60.815 Jun 11

Order By:

EventTimeRaceDate
XC11:32Aviva Ulster Schools' Championships3 Mar 10
XC10:43NI & Ulster Even Age Groups Championships23 Oct 10
XCNTWoodie's DIY Juvenile Even Age Cross Country Championships28 Nov 10
XC11:36Aviva Ulster Schools Championships23 Feb 11
XC12:10Aviva Irish Schools' Championships12 Mar 11
XC13:01NI & Ulster Even Juvenile Championships23 Oct 11
XC10:11NI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial)5 Nov 11
4KNTIrish Inter Counties (Inc Even Ages champs)27 Nov 11
3.5KNTWoodie's DIY Novice & Juvenile Uneven Ages Cross Country11 Dec 11
XC16:39Moira Cross Country14 Jan 12
XC13:46Antrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
XC11:55NI and Ulster Even Age Group Championships27 Oct 12
XC14:55All Ireland Juvenile Even Age Groups Championships25 Nov 12
XC20:16McCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
XC20:52McCain UK Cross Challenge Series20 Jan 13
XC17:28Ulster Schools' Championships13 Feb 13
XC15:54Irish Schools Championships9 Mar 13
XC17:27Athletics NI League (Inc Even Age Group Championships)26 Oct 13
XC14:15NI Ulster Age Group Championships10 Nov 13
XCtbcAll Ireland Juvenile Even Age Groups Championships17 Nov 13
XC17:47NI and Ulster Even Age Group Championships (Inc Bobby Rea Open)25 Oct 14
XC21:31NI and Ulster Uneven Age Group Championships9 Nov 14
XC20:11Ireland Inter County Championships (inc Even Age Championships)23 Nov 14
XCNTIreland Novice XC Championships (inc Uneven Age Championships)7 Dec 14
XC20:41Celtic Games International Cross Country18 Jan 15
XC22:33Glohealth Irish Schools XC Championships7 Mar 15
XC26:20Northern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea)24 Oct 15