Name:
Bruce Mail
Gender:
Male
Club:
Havering '90 Joggers
Age Group:
V55
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12.3
52853

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M37:39Dagenham Runners ELVIS 52.6-2.129 May 19+
parkrun23:04Billericay parkrun # 1013.0-1.918 May 19+
parkrun22:49Harrow Lodge parkrun # 3202.4-1.825 May 19+
parkrun24:15Basildon parkrun # 2623.6-0.316 Mar 19+
10K48:27Vitality London 10,0000.80.727 May 19+
parkrun25:02Brandon Country Park parkrun # 3114.60.126 Jan 19
5K25:11Crown to Crown 5K Series3.61.312 Jun 19
5K25:16Crown to Crown 5K Series3.81.38 May 19
parkrun24:39Harrow Lodge parkrun # 3083.20.82 Mar 19
parkrun25:35Harrow Lodge parkrun # 3045.20.42 Feb 19
10K51:09Horndon 10K2.31.630 Jun 19
parkrun24:07Maldon Prom parkrun # 2704.4-1.413 Oct 18
parkrun24:22Harrow Lodge parkrun # 2933.6-0.124 Nov 18
parkrun22:30Harrow Lodge parkrun # 2545.0-5.617 Feb 18
5K24:36Crown to Crown 5K Series1.42.510 Jul 19
10K48:23Victoria Park Autumn 10K1.40.014 Oct 18
4.5M38:21South Essex League4.81.413 Jan 19
10K51:18RunThrough Lee Valley VeloPark Races1.03.030 Mar 19
10K48:24Langham 10K1.10.39 Sep 18
5K23:15Valentines Park ELVIS 5K0.60.830 Sep 18
10K49:07Bournemouth Marathon Festival Supersonic 10K0.51.66 Oct 18
5K23:50Harold Wood Elvis 5K2.30.21 Aug 18
parkrun25:04Swaffham parkrun # 342.02.712 Jan 19
3.8M33:43South Essex League6.02.425 Nov 18
5K22:41East End Road Runners Olympic Park ELVIS 5K0.7-0.321 Jun 18
5M40:31Orion Harriers Forest 52.51.211 Aug 18
parkrun25:43Upton House parkrun # 693.62.36 Oct 18
10K51:54Billericay Striders 10K1.13.44 Nov 18
7K39:33South Essex League4.54.717 Feb 19
parkrun23:58Beckton parkrun # 2993.6-1.527 Jan 18
10M89:48Stebbing 101.83.311 Nov 18
4.7M45:10South Essex League6.05.430 Dec 18
10K49:43High Easter 10K1.11.56 May 18
HM2:00:40Vitality Big Half Marathon0.45.010 Mar 19
HM1:59:43Barcelona Half Marathon0.24.910 Feb 19
5M42:18Newman Hilly 53.02.618 Jul 18
parkrun24:57Harrow Lodge parkrun # 2613.60.97 Apr 18
parkrun22:50Basildon parkrun # 1951.6-2.79 Dec 17
parkrun23:44Harrow Lodge parkrun # 2463.4-2.818 Nov 17
HM1:52:32Virgin Sport Hackney Half Marathon0.61.020 May 18
parkrun25:53Harrow Lodge parkrun # 2536.0-0.51 Jan 18
parkrun24:13Raphael parkrun # 1511.41.814 Apr 18
15M2:37:59Benfleet 154.96.020 Jan 19
parkrun25:19Brentwood parkrun # 1623.51.010 Feb 18
parkrun24:49Hockley Woods parkrun # 1453.6-1.02 Dec 17
10K49:13Billericay Striders 10K1.2-0.85 Nov 17
parkrun24:25Mile End parkrun # 3122.00.920 Jan 18
parkrun25:31Wanstead Flats parkrun # 3543.91.01 Jan 18
4.5M39:32South Essex League5.42.218 Feb 18
Mar4:30:29Frankfurt Marathon0.55.328 Oct 18
HM1:55:23The Big Half Marathon (Inc British Championship)0.62.14 Mar 18
parkrun27:18Harrow Lodge parkrun # 2664.24.312 May 18
parkrun26:44Harrow Lodge parkrun # 2643.04.628 Apr 18
5K23:52Valentines Park ELVIS 5K1.2-0.424 Sep 17
parkrun24:58Harrow Lodge parkrun # 2363.6-0.89 Sep 17
parkrun26:10Bury St Edmunds parkrun # 2333.62.425 Dec 17
HM2:15:22RunThrough Richmond Park Half Marathon4.84.91 Jul 18
5M40:38Harold Wood Mayors Charity 51.60.51 Oct 17
parkrun24:32Harrow Lodge parkrun # 2034.6-6.314 Jan 17
6.1K34:06South Essex League4.72.619 Nov 17
parkrun28:10Harrow Lodge parkrun # 2553.06.924 Feb 18
parkrun23:25Harrow Lodge parkrun # 2081.0-3.118 Feb 17
10K57:33Greenwich Park Winter 10K Series2.84.63 Dec 17
parkrun25:30Harrow Lodge parkrun # 1981.0-3.510 Dec 16
parkrun27:00Harrow Lodge parkrun # 1943.0-4.112 Nov 16
parkrun27:41Harrow Lodge parkrun # 1852.8-3.010 Sep 16
parkrun32:31Harrow Lodge parkrun # 1581.00.027 Feb 16
parkrun28:56Harrow Lodge parkrun # 1591.0-5.95 Mar 16
parkrun27:50Harrow Lodge parkrun # 1652.0-3.716 Apr 16
parkrun28:00Harrow Lodge parkrun # 1772.8-2.59 Jul 16

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