Fraser Stewart
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8.5K30:31Scottish West District Championships6.9-1.07 Dec 19+
4K12:36Scottish National Relay Championships4.2-0.726 Oct 19+
HM69:39Bank of Scotland Great Scottish Half Marathon1.1-0.229 Sep 19+
4K12:39Scottish National Short Course Championships4.0-0.49 Nov 19+
4K12:44Scottish West District Relay Championships4.5-0.712 Oct 19+
5K14:47Armagh International Road Races-0.10.113 Feb 20
8K28:00Run Stirling (incl British Athletics Cross Challenge)4.70.411 Jan 20
10K30:51City of Stirling 10K (Inc Scottish Championships)0.10.08 Sep 19
30008:35.75Shettleston Harriers Open Graded Meeting0.9-0.220 Aug 19
10K31:49Cambuslang Down By The River 10K1.3-0.219 May 19
10K31:21Troon Tortoises 10K0.60.08 May 19
1000030:57.25GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.5-0.319 Apr 19
5.8M29:50Scottish National Mens 6-Stage Road Relay Championships1.40.024 Mar 19
10K35:57CAU Inter County Championships (Inc British Athletics Cross Challenge)5.50.19 Mar 19
10K36:38Lindsays Scottish National Championships6.4-0.123 Feb 19
5K14:48Armagh International Road Races0.0-0.614 Feb 19
8K26:15Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)2.5-0.412 Jan 19
8.5K31:08Scottish West District Championships6.00.18 Dec 18
4K12:10Scottish National Short Course Championships2.3-0.710 Nov 18
HM73:24Isle of Barra Half Marathon3.8-1.730 Jun 18
4K12:10Scottish National Relay Championships2.2-0.627 Oct 18
HM70:25Bank of Scotland Great Scottish Half Marathon0.50.130 Sep 18
10K34:00Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)3.1-0.22 Sep 18
4K13:24Scottish West District Relay Championships5.20.013 Oct 18
10K31:22Brian Goodwin Memorial 10K0.6-0.615 Jun 18
500015:25.03BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)0.60.227 Jul 18
500015:28.27Scottish Athletics National U17 / Senior Championships0.70.212 Aug 18
10K32:20Cambuslang Down By The River 3K / 10K1.6-0.520 May 18
1000031:20.84GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.7-3.920 Apr 18
5.38M28:21ERRA National Men's 12-Stage Relays1.6-2.914 Apr 18
3.1M15:57Scottish National Mens 6-Stage Road Relay Championships2.1-3.125 Mar 18
10K36:03Lindsays Scottish National Championships4.9-3.024 Feb 18
10K33:43Ayrodynamic Turkey Trot 10K1.9-2.526 Dec 17
10K34:50Scottish West District Championships2.3-1.79 Dec 17
4K13:29Scottish National Relay Championships4.0-1.828 Oct 17
4K13:23Scottish Short Course Championships3.5-1.611 Nov 17
4K14:11Scottish West District Relay Championships5.9-1.715 Oct 17
10K34:15City of Stirling 10K1.00.010 Sep 17

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