Canyon Wilson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

5M27:45Borders League1.3-1.412 Jan 20+
10K34:40Twin Piers 10K0.4-0.818 Jan 20+
20M2:04:37Wrexham Freedom 201.00.38 Mar 20+
5K17:12Ruthin 5K0.40.823 Feb 20+
4.25M25:28Borders League2.80.410 Nov 19+
4K13:39North Wales Regional Relay Championships2.1-0.215 Sep 19
5K17:38Abergele 5K1.00.83 Nov 19
4M22:03Borders League 41.5-1.424 Apr 19
5M30:21Abergele 5 (inc North Wales Championships)1.32.13 Nov 19
5K17:11Runfest Wales 5K0.9-0.123 Jun 19
5K16:49Llandudno Easter 5K0.7-1.220 Apr 19
5M28:46Borders League 51.4-0.631 Mar 19
8002:14.17Trafford AC Grand Prix Open (Distance / Throws)0.4-0.14 Jun 19
5.5M31:26Borders League 5.50.8-1.73 Mar 19
10K35:28Cheshire Arley Hall 10K-0.2-0.823 Mar 19
9.8K35:40Borders League 9.8K1.8-2.027 Jan 19
8002:13.29Deeside Spring Open0.5-3.97 Apr 19
10K36:24Trafford 10K0.8-1.010 Mar 19
Mile4:53.12Deeside Spring Open0.1-1.57 Apr 19
HM81:53Barcelona Half Marathon0.20.310 Feb 19
5M29:35Wirral Borders League Race 10.7-0.114 Oct 18
5M31:28Borders League 51.91.29 Dec 18
5K17:36Mid Cheshire 5K0.3-0.723 Aug 18
10K38:16Birchwood 10K1.5-0.219 Aug 18
HM86:55English Half Marathon1.41.516 Sep 18
5K17:46Ellesmere Port RC 5K0.8-11.915 Aug 18
5M31:28Borders League 51.41.711 Nov 18
300010:33.1Wirral AC Endurance Open Series1.30.85 Sep 18
4.6M29:21Deestriders Off Road Race Series Sep 18
4.6M29:32Deestriders Off Road Race Series 4.63.1-10.52 Aug 18
10K43:28Caernarfon 10K1.45.52 Sep 18
HM1:46:32Essar Chester Half Marathon1.00.029 Apr 18

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