Matthew Dalton
South Devon
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

7.5M55:50Extremely Jolly 7.58.6-1.421 Dec 19+
10K46:32Torbay Five Bays Challenge 10K10.0-2.218 Aug 19+
Mar2:59:17Virgin London Marathon1.3-2.628 Apr 19+
Mar3:06:47ABP Southampton Marathon2.8-1.25 May 19+
HM89:06Frome Half Marathon2.5-0.621 Jul 19+
10K38:49Exeter 10K (Day 2)1.2-0.918 Jul 19
10K50:20Ashcombe Totally Muddy 10K10.01.315 Mar 20
10K39:43Exeter 10K (Day 1)1.20.017 Jul 19
1000039:20.91Devon County 10,000m Championships (Inc West Country Miles)0.9-0.119 Jun 19
2.5M15:04Erme Valley Relays (4 x 2.5)2.1-0.35 Jul 19
5K19:11Armada Athletics Network 5K Series1.40.010 Jul 19
Mile5:30.43Devon County 10,000m Championships (Inc West Country Miles)1.7-1.219 Jun 19
10K39:48Tamar Bridge 10K1.9-14.224 Mar 19
5K25:07Ashcombe Totally Muddy 5K10.02.915 Mar 20
5K18:55Run Exe Summer 5K Series0.90.04 Jun 19
10K40:30Vitality London 10,0000.91.127 May 19
5K19:41Armada Athletics Network 5K Series1.80.712 Jun 19
HM98:43Bodmin Half Marathon6.0-13.417 Feb 19
Mar3:46:15Eden Project Marathon5.64.213 Oct 19
10K40:53Ivybridge 10K0.81.611 May 19
10K40:11Plympton January Jaunt 10K1.5-13.46 Jan 19
HM97:14Saltash Half Marathon2.03.59 Jun 19
6.3M53:57Coleton Footacher 6.310.03.78 Jun 19
8.5M67:06Race The Light 8.57.8-12.015 Dec 18
HM2:08:37Hameldown Hammer Half Marathon10.07.823 Feb 20
5K22:14Run Exe Summer 5K Series1.06.66 Aug 19
7.5M67:30Cockington Christmas Caper 7.510.0-8.18 Dec 18
10M1:47:06Dartmoor Volcano 1010.012.38 Sep 19
17M3:15:34Culinary Coastal Canter 1710.013.81 Jun 19
HM1:57:02SimplyHealth Great North Run2.70.09 Sep 18

Order By: