Name:
Matthew Smith
Gender:
Male
Club:
South Cheshire
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:24Crewe parkrun # 1473.2-0.59 Apr 22+1
300011:09.37Cheshire County Championships2.01.115 May 22+2
parkrun19:47Crewe parkrun # 1383.6-0.129 Jan 22+3
parkrun19:46Delamere parkrun # 3753.20.222 Jan 22+4
6.4K24:06Cheshire County Championships3.3-3.017 Apr 21+5
5K21:30Dave Clarke 5K3.43.511 Aug 22
300010:19.24Trafford Senior Open1.0-1.624 Apr 21
5K18:14Mid-Cheshire 5K-0.10.327 Aug 21
300010:25.44Trafford Senior Open0.5-0.19 May 21
300010:29.11Trafford Open0.1-1.23 Apr 21
300010:42.27Trafford Grand Prix0.90.518 May 21
10.5K46:08Cheshire County Championships5.82.14 Jan 20
parkrun18:59Crewe parkrun # 942.01.616 Nov 19
parkrun19:46Crewe parkrun # 1012.23.01 Jan 20
Mar3:03:25Virgin London Marathon1.33.228 Apr 19
10K37:08Cheddleton Christmas Pudding Dash 10K2.20.024 Nov 18
HM81:35Conwy Half Marathon1.50.518 Nov 18
8K32:18Northern Masters AC Championships5.01.09 Feb 19
parkrun19:15Crewe parkrun # 702.42.81 Jun 19
10M62:31Flying Fox 102.10.84 Nov 18
9M70:55Tattenhall Runners Tough Team 98.44.421 Jun 19
parkrun18:48Delamere parkrun # 3002.31.92 Mar 19
10K36:51Werrington 10K1.20.714 Oct 18
10K36:57Telford 10K0.31.79 Dec 18
parkrun20:29Delamere parkrun # 3182.05.720 Jul 19
4M23:59Cheadle 43.10.28 Jul 18
parkrun18:40Delamere parkrun # 2782.02.029 Sep 18
HM80:54Essar Chester Half Marathon1.00.729 Apr 18
5M29:41Mobberley Round the Runway 52.20.28 May 18
5M29:47Westbridge 51.80.83 Jun 18
5K17:35South Cheshire 5K Series1.20.429 May 18
10K37:01Clayton 10K1.20.99 May 18
10K36:03Air Products 10K / 5K0.51.31 Apr 18
parkrun18:38Delamere parkrun # 2602.61.319 May 18
5K17:28Mid Cheshire 5K0.41.727 Apr 18
parkrun20:44Crewe parkrun # 631.46.913 Apr 19
parkrun18:22Delamere parkrun # 2532.41.731 Mar 18
10K37:40Newcastle (Staffs) 10K1.32.215 Apr 18
5M28:57Alsager 51.01.84 Feb 18
300010:16.90Trafford AC Grand Prix Open0.72.012 Jun 18
10K35:05Sutton Six 10K1.10.417 Sep 17
300010:28.1Newtown Open1.02.420 May 18
10K37:33Salford 10K0.33.130 Mar 18
Mar2:43:55Virgin London Marathon1.50.523 Apr 17
11.5K49:23Cheshire County Championships6.52.66 Jan 18
10K35:13Alderley Bypass 10K1.00.72 Jul 17
5K16:51South Cheshire 5K Series - Queens Park Quacker 5K1.30.227 Jun 17
10K35:59Sandbach 10K0.71.810 Sep 17
8K31:39North Staffordshire League4.32.330 Sep 17
parkrun18:58Delamere parkrun # 2392.33.623 Dec 17
10K37:57Farndon 10K1.52.915 Oct 17
10K43:30Newcastle Dales Dash 10K5.44.53 Dec 17
parkrun22:12Crewe parkrun # 412.48.824 Nov 18
HM77:38Wrexham Village Bakery Half Marathon0.71.919 Feb 17
10K35:31Air Products 10K0.41.916 Apr 17
parkrun22:34Delamere parkrun # 2892.39.622 Dec 18
30009:53.33Trafford AC Grand Prix0.72.013 Jun 17
5M28:09Alsager 50.92.05 Feb 17
parkrun17:56Delamere parkrun # 1913.71.231 Dec 16
5K17:07Mid Cheshire 5K-0.12.228 Apr 17
parkrun18:14Delamere parkrun # 1844.01.519 Nov 16
300010:29.2Warrington Open Series1.43.628 May 17
10K44:07Cheshire County Championships9.02.77 Jan 17
HM79:54Macclesfield Half Marathon1.81.925 Sep 16
10K35:38Birchwood 10K1.71.421 Aug 16
5K16:53Peter Lowe Memorial Hollins Green 5K1.61.019 Jun 16
10K34:38Whitley 10K1.01.024 Apr 16
5M27:18Chester Spring 51.00.713 Apr 16
10K35:26Clayton 10K1.61.311 May 16
parkrun24:03Delamere parkrun # 2762.012.715 Sep 18
10K34:50Air Products 10K1.01.227 Mar 16
HM74:37Wrexham Village Bakery Half Marathon0.30.814 Feb 16
5K16:30Mid Cheshire 5K0.21.528 Apr 16
9.6K35:38Cheshire County Championships4.20.59 Jan 16
12K44:31CAU Inter County Championships (Inc British Athletics Cross Challenge)2.71.612 Mar 16
7M40:35Langley 73.00.37 Nov 15
10K33:40Sutton Six 10K1.00.020 Sep 15
10K36:23North Staffordshire League3.30.624 Oct 15
HM76:09Congleton Half Marathon1.30.64 Oct 15
10K37:11North Staffordshire League4.60.126 Sep 15
Mar2:35:11Virgin London Marathon0.8-0.226 Apr 15
5K16:55North West Road Relays2.30.312 Sep 15
5K16:26South Cheshire 5K Series1.20.325 Aug 15
5K16:38South Cheshire 5K Series2.00.030 Jun 15
10K34:36Sport in the Port 10K1.40.621 Jun 15
HM72:18Wilmslow Half Marathon0.4-0.922 Mar 15
5M27:43Westbridge 52.00.37 Jun 15
5M29:24Silverdale Dash 54.00.519 May 15
parkrun26:17Delamere parkrun # 2612.815.826 May 18
10K34:16Newcastle 10K1.40.229 Mar 15
5M26:54Chester Spring 50.70.515 Apr 15
10K33:29Air Products 10K0.20.65 Apr 15
HM73:13Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.1-0.315 Feb 15
5K16:07Christleton 5K-0.41.215 May 15
5M27:20Brooks Alsager 51.00.11 Feb 15
parkrun16:43Congleton parkrun # 1161.00.728 Feb 15
parkrun17:31Delamere parkrun # 1101.52.59 May 15
10M58:15Flying Fox 102.00.02 Nov 14
HM74:04Congleton Half Marathon0.6-0.35 Oct 14
8.88M57:44Halloween Hellraiser 8.886.00.626 Oct 14
10K38:54Newcastle Dales Dash 10K4.61.37 Dec 14
parkrun17:31Delamere parkrun # 902.01.320 Dec 14
HM76:04Chester Half Marathon1.7-0.518 May 14
5M27:55Wizard 52.0-0.110 Jul 14
20M2:00:37Stafford 201.40.19 Mar 14
5M26:55Chester Spring 50.9-0.316 Apr 14
5M28:26Westbridge 52.20.41 Jun 14
10K35:20Warrington 10K1.11.026 Jun 14
5K16:38Bowdon 5K1.30.129 May 14
HM78:32Uttoxeter Half Marathon1.80.64 May 14
10K34:12Clayton 10K0.70.214 May 14
HM73:35Essar Four Villages Half Marathon0.6-0.619 Jan 14
10K33:50Air Products 10K-0.10.620 Apr 14
10K34:13Market Drayton 10K0.30.611 May 14
10K34:26Newcastle 10K (Inc Staffordshire Champs)1.00.230 Mar 14
Mar2:36:47Chester Marathon1.6-1.26 Oct 13
13.7M78:45Wrexham Village Bakery Half Marathon0.40.416 Feb 14
parkrun22:28Delamere parkrun # 1383.011.219 Dec 15
5M27:13Alsager 51.3-0.32 Feb 14
parkrun16:34Congleton parkrun # 661.00.222 Mar 14
20M1:57:29South Cheshire 201.4-0.915 Sep 13
parkrun26:15Delamere parkrun # 1981.819.218 Feb 17
HM85:49Potters Arf Half Marathon2.63.38 Jun 14
parkrun16:47Congleton parkrun # 521.50.221 Dec 13
HM73:56Blackpool Hilton Half Marathon0.8-0.61 Sep 13
421952:41:36Crewe DeJa Vu Marathon 1.53 Nov 13
10M55:08Great Warford 100.6-0.711 Aug 13
parkrun26:59Delamere parkrun # 1863.219.13 Dec 16
5M26:54Burtonwood 51.5-1.020 Jul 13
parkrun26:39Delamere parkrun # 1872.519.210 Dec 16
10M57:18Trentham 101.8-0.521 Jul 13
parkrun16:41Congleton parkrun # 431.00.519 Oct 13
Mar2:38:43Virgin London Marathon1.3-0.521 Apr 13
5K16:35South Cheshire 5K Series1.4-0.226 Jul 13
10K35:15Berryhill 10K2.00.02 Jul 13
5K16:37Lymm 5K1.6-0.322 Jun 13
HM78:24Potters Arf Half Marathon2.10.29 Jun 13
HM75:09Chester Half Marathon0.60.112 May 13
HM73:42Wrexham Village Bakery Half Marathon0.6-0.817 Feb 13
HM74:27Stafford Half Marathon0.30.117 Mar 13
5M26:51Chester Spring 50.7-0.33 Apr 13
10K34:13Clayton 10K0.50.415 May 13
10K33:37Air Products 10K0.3-0.131 Mar 13
parkrun16:49Congleton parkrun # 221.00.725 May 13
Mar2:36:18MBNA Chester Marathon (Inc Welsh Champs)1.4-2.17 Oct 12
parkrun16:50Congleton parkrun # 181.00.827 Apr 13
5M27:17Alsager 50.9-0.13 Feb 13
parkrun28:07Delamere parkrun # 1663.021.125 Jun 16
parkrun17:03Congleton parkrun # 91.50.723 Feb 13
parkrun20:59Congleton parkrun # 821.09.612 Jul 14
10K38:15Standish Hall Autumn 10K5.0-0.120 Oct 12
parkrun20:24Congleton parkrun # 691.08.412 Apr 14
10K38:45Newcastle Dales Dash 10K4.21.32 Dec 12
HM76:15Lake Vyrnwy Half Marathon0.7-0.49 Sep 12
10M56:58Great Warford 101.0-0.829 Jul 12
Mar2:45:08Greater Manchester Marathon2.3-1.029 Apr 12
10K35:05Birchwood 10K1.3-0.419 Aug 12
10M58:34Trentham 101.8-0.615 Jul 12
5M28:15Pie and Peas 51.9-0.51 Aug 12
parkrun29:10Delamere parkrun # 1592.523.27 May 16
10K36:18Berryhill Fields 10K2.6-0.43 Jul 12
5M28:07Wizard 51.6-0.412 Jul 12
HM78:58Potters Arf Half Marathon2.0-0.410 Jun 12
parkrun29:15Delamere parkrun # 1463.522.36 Feb 16
parkrun28:55Delamere parkrun # 1482.522.820 Feb 16
parkrun29:42Delamere parkrun # 1572.623.923 Apr 16
5K17:26Dave Clarke 51.80.323 Aug 12
10K34:33Stone St Michael's 10K0.4-0.124 Jun 12
5M28:35Staffs Knot 51.30.58 Aug 12
HM77:05Uttoxeter Half Marathon1.1-0.46 May 12
20M2:01:29Stafford 20 (Inc Staffs Champs)1.0-0.911 Mar 12
5K16:28Dunham Massey Park 5K0.3-0.314 Jun 12
5K17:05Dunham Massey Park 5K1.40.025 May 12
parkrun28:09Delamere parkrun # 1302.521.610 Oct 15
5M27:14Chester Spring 50.5-1.14 Apr 12
5K17:04Bowdon 5K1.30.07 Jun 12
10K34:40Whitley 10K0.8-0.415 Apr 12
5M28:05Westbridge 50.50.63 Jun 12
8M56:23Christmas Cracker 85.04.916 Dec 12
HM76:51Stafford Half Marathon0.2-0.225 Mar 12
parkrun22:08Congleton parkrun # 611.011.915 Feb 14
HM76:53Central Lancashire New Year's Half Marathon1.2-1.92 Jan 12
10K35:27Market Drayton 10K0.11.213 May 12
HM77:49Essar Four Villages Half Marathon0.9-0.422 Jan 12
5M33:33Chester Spring 51.50.06 Apr 11
10K40:24Air Products 10K0.5-2.310 Apr 11
5M32:39Halton Run The Bridge 50.9-0.224 Apr 11
10K40:13Market Drayton 10K0.2-0.48 May 11
5K18:57Peter Lowe Memorial Hollins Green 5K1.5-2.34 Jun 11
HM86:33Potters Arf Marathon1.2-1.412 Jun 11
10K39:37Stone St. Michael's 10K1.2-0.826 Jun 11
5M31:11Staffs Knot 51.6-1.65 Aug 11
HM80:17Lake Vyrnwy Half Marathon0.5-3.511 Sep 11
10K37:02Shell Sutton Six 10K0.9-0.218 Sep 11
Mar2:54:53MBNA Chester Marathon2.2-1.09 Oct 11
10K38:46Standish Hall Autumn 10K4.0-1.522 Oct 11
10M58:38Flying Fox 101.0-2.06 Nov 11
10K35:59Cheddleton 10K1.5-1.026 Nov 11
5M28:20Alsager 5 (Inc Inter Area Match)1.3-0.45 Feb 12
11.3M66:10Wrexham Village Bakery Half Marathon-0.20.519 Feb 12
parkrun26:04Congleton parkrun # 81.518.316 Feb 13
parkrun24:43Congleton parkrun # 331.016.710 Aug 13
parkrun25:31Congleton parkrun # 381.018.114 Sep 13
parkrun24:34Congleton parkrun # 581.016.525 Jan 14
parkrun33:43Congleton parkrun # 881.529.523 Aug 14
10KTBCNewcastle 10K (Inc Staffordshire Championships)1.2224111.23 Apr 16

Order By:

EventTimeRaceDate
XC49:36Northern Championships26 Jan 13
XC40:50CAU Inter County Championships9 Mar 13
FELL2:04:52Sandstone Trail Race A (17.1M/2149ft)27 Sep 14
ROAD25:28North West Road Relays10 Sep 16